In Episode 25 with Kagiso Rabada, Steve Pinto and Nikhil Ranchod we look into The 4th Industrial Revolution, what it means and its link to growing the economy and innovation. The Viral Wellness can be found on social media @theviralwellness on IG & FB @ViralWellnessSA on Twitter Support the showBy Cameron Scott, Kagiso Rabada, Kingdom Kome

In Episode 24: The JP21 Foundation with Kagiso Rabada and JP Duminy we get an insight to foundations commitment to igniting the passion and enthusiasm for the game of cricket in underprivileged schools and communities. The Viral Wellness can be found on social media @theviralwellness on IG & FB @ViralWellnessSA on Twitter Proudly a Zapcast Studios …

In Episode 23: The Art of Leadership with Professor Mazwe Majola we look into how leaders are revealed in crisis and what defines a bad leader from a good leader and a good leader from a great one. Join Prof. live on youtube every Wednesday evening at 6pm for the WILD leadership talks to equip yourself with the right tools to becoming the best lead…

Welcome back TVW peeps! After a long break we are back with our biggest episode yet. An interview with the world renowned leader and yogi Sadhguru. In this conversation recorded in 2020. KG talked to the guru about what can be learned from the whirlwind that was 2020, how we can approach life with a fresh perspective and also dabbled in a little bi…

(Please note this is the Supercut version for shorter clips, listen to the full episode here) Welcome back TVW peeps! After a long break we are back with our biggest episode yet. An interview with the world renowned leader and yogi Sadhguru. In this conversation recorded in 2020. KG talked to the guru about what can be learned from the whirlwind th…

Brief Description: Cameron and Kagiso respond to some of the feedback they received from the first BLM episode whilst setting their sights to the topics of Farm Murders. Hosts: Cameron Scott & Kagiso Rabada Editing: Gareth King Social Media: Julianne Scott Production Team: Claudia Somjen Support the show…

This week we step into the world of online learning and formal schooling with not one but two guests. Karen Walstra and Colin Northmore help us explore the potential of E-Learning, how CoVid has adapted the teaching landscape as well as the value in individualized learning. Hosts: Cameron Scott & Kagiso Rabada Featured Guest: Karen Walstra (https:/…

Brief Description: This week we step into the world of online shopping and E-Commerce with the help of one of the most trailblazing figures within the space Mashudu Modau. Join us as we explore topics like freelancing, hustle culture and opening your own store within the digital space. Mashudu Modau Links. https://www.mashstartsup.co.za/ https://co…

Brief Description: As the adage goes children are our future, and in today’s episode they take centre and stage as we got to know about how they’ve been within Co-Vid. Anchored by our beloved cricketer, this is a fun episode in which we get to see things from a kid’s point of view Hosts: Kagiso Rabada Featured Guest: Josh, Gilad, Wonga, Khano and J…

Brief Description: This is a different kind of episode. A frank conversation between our Viral Wellness hosts about their relationship with Black Lives Matter and what it means. This aims to be the start of a deeper conversation into these waters as they seek to better understand the depths of it and how they may want to go about addressing it. Pod…

We're reaching the midway mark of Season 2 of TVW. With only a few episodes left, we thought we'd give you a preview of what's still to come. Check out KG Rabada and Cameron Scott (being responsible & wearing masks) to find out more! Hosts: Cameron Scott & Kagiso Rabada Research, Writing and Pre-production: Yalezo Njuguna Editing: Gareth King Socia…

31 July 2020 Brief Description: Lockdown has brought about unique stress to our lives and mental health. Mental Health continues to be a topic that is both prevalent yet underserved and within this episode we aim to explore it further as well as look into some of the studies being conducted on Co-Vid within these times. Hosts: Cameron Scott & Kagis…

17 July 2020 Brief Description: We are just over halfway through the year and four months into lockdown, and a lot has been happening to our economy. This episode finds us analysing the supplemental budget speech and doing an economic health check to give us an idea of what to expect for the 2nd half of the year Hosts: Cameron Scott & Kagiso Rabada…

17 July 2020 Brief Description: Food is personal, food is comfort and food is health. In this episode we unpack the world of food and nutrition to figure out what the current state of our nutritions is and how you can approach dieting with a healthy mindset. Hosts: Cameron Scott & Kagiso Rabada Featured Guest: Aziwe Booi (Health with Azi on YouTube…

Date: 10 July 2020 Brief Description: Greetings beloved audience! Welcome to our first episode of season 2! Can we get a woop woop!? This episode finds us entering the world of exercise and physical activity; exploring it’s benefits, drawbacks as well as ways to approach exercise within our current pandemic. Have you been liking our videos? Be sure…

Greeting beloved listeners, we're back! Don't you love our new workflow? We really hope you listened to our last episode on Gender based violence? It needs to stay on our radar as does this next topic, our final episode for our first season! Recorded: 9th June at 10h30 (10:30AM) Subject: Ep.10 CHILDREN IN NEED: Exploring Vulnerable Children IN SOUT…

Greetings beloved audience, thank you for your patience with us as we took the leap into evolving the Viral Wellness! We've missed you, and our next two episodes have topics that are especially important to us all. Also, we're on Youtube now. We're live at: https://www.youtube.com/channel/UCnYMv3gcu566RDQwdUohfSg We're tackling the scourge of Gende…

Hey there beloved listeners. When you heard it, you must have had the same reaction as we did: 500 Billion Rand?! It's a tough number to wrap the head around, and that money doesn't just come out of thin air. In this next episode. We speak to friend of the show, Stuart Mansfield, chief audit executive from Investec, you'll recognize him from Episod…

Greetings once again beloved listeners, we hope you're holding up as we are faced with a changing world. We're pretty sure you know how the lockdown works, basically there are rules that have been set out to keep us in our households in order to prevent the spread of the corona virus, where the only time you are able to leave your house would be in…

Beloved audience, we are thrilled to bring you yet another episode of The Viral Wellness! We trust you have been enjoying what we have been making for you, we get more excited by the day. We have an infinite amount of topics to cover - all for your well being and entertainment. Our latest episode is on a very important subject: education. The very …

Beloved audience, hello again and happy Earth Day, here's a special episode for you! We trust you are well during these times, and we hope to make lockdown better for you. Our next episode is on the Environment, its fair to say that without natural resources there would be no human existence, and one has to wonder if we as humans realise the import…

April 10, 2020 Hey everybody. It's been 2 weeks into lockdown, and we trust you have all been coping well during these times. The news is mightily important in order for the community to remain informed and up to date with current affairs that are integral in the wellbeing of our lives. the news brings us all sorts of topics, from politics to econo…

Hey everybody. It's been one week into lockdown, and we know that the cabin fever might be hitting you hard, family might be getting on your nerves, or if you are alone, you might be starting to feel the effects of isolation. We've been hard at work to produce this special episode just for you, to empower you to better understand how to stay mental…

Welcome back everyone. We know many people will be concerned and confused about the economic implications of a national lockdown and self-isolation, to combat this and empower with you with insight we've worked hard to bring you this segment on the economy. Stay well out there humans! Details: The Viral Wellness Show, Episode 2. The Economy: The Ec…

Hello almal. Ons span het 'n reeks knipsels oor die uitbraak van COVID-19 saamgesit met die doel om luisteraars in te lig en te bemagtig met nodige en toepaslike kennis oor die Corona-virus. Ons hoop dit help! Asseblief wees veilig mense. Besonderhede: The Viral Wellness Show, Episode 1 "Gesondheid: Alles wat jy moet weet oor COVID-19" Ons Gas: Dr …

Hey everyone, We've put together a special edition on the coronavirus as we believe that it is one way we can spread a viral wellness to combat this virus outbreak. We hope this helps. Stay safe out there humans! Details: The Viral Wellness Show, Episode 1 "Health: All you need to know about COVID-19" Our Discussion Lead: Dr Noluthando Nematswerani…