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The Healthiest You

Lehigh Valley Health Network

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Amanda Newman with Lehigh Valley Health Network (LVHN) talks with clinicians and experts across LVHN to learn practical health tips for everyday life. Each episode has one goal - to empower you to be the healthiest you. While you’re balancing all the responsibilities – work, mom life (kids, dogs, cats and chickens included), family, friends and the never-ending to-do list – you deserve to take a moment of time to focus on your health.
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Because They’re Kids

Lehigh Valley Health Network

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Because every parent needs a partner through parenthood, host Anne Baum, president of Lehigh Valley Reilly Children’s Hospital talks with pediatric experts on all the latest topics in children’s health.
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The Hub of the Infosec Community. A daily podcast with host and CISO James Azar delivering the latest cybersecurity headlines without the FUD and addressing risk, impact, and mitigation for cybersecurity practitioners globally. The show airs live at 9AM EST Monday through Thursday on YouTube, LinkedIn, Facebook, Twitter and Twitch. Our mission is to provide substantive and quality content that’s more than headlines or sales pitches. We want to be a valuable source to assist those cybersecuri ...
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🚨 Adobe, Microsoft, GitLab & Intel Patch Now, LVHN Settlement for Data Breach, Iran & China Attacks 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as China and Iran gear up their cyber activities with more news below: Adobe & Intel rush to patch v…
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🚨 China Targets NASA & Military in Spear Phishing Campaign, Intellexa Sanctions, Apple Patch Now 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as China targets Software, Government and NASA, Taiwan with more news below: German Radio Station Cyber…
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At KidsPeace our services for children in need of mental and behavioral health services are called “trauma-informed care” -- a recognition of the role traumatic experiences play in shaping a child’s mental and emotional state. But new research into the impact of trauma is pointing towards another fascinating connection - between trauma and a child’…
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🚨 Fortinet Data Breach, Seattle Airport Ransomware Attack, Surge in cyberattacks in Australia, Apple Drops NSO Suit 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Fortinet Reports a data breach with customer impact with more news below: Tenness…
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Sweating is normal but can be uncomfortable to deal with. Pit stains, stinky feet or the dreaded stress sweat may be signs that it’s time to break up with your current deodorant or shoes you’ve worn several days in a row. Guest: Neha Kaushik, MD, family medicine physician with Lehigh Valley Health Network (LVHN), talks about managing sweat from you…
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🚨 China’s Cyber Activity Haunts US, Europe & Asia, $5.3B Lost in Crypto Theft, Patch Tuesday News 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as How China’s APT are increasing the threats on adversaries with more news below: Microsoft ZeroDay F…
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🚨 Data Breach Monday Before Patch Tuesday, Akira Ransomware targets Sonicwall, Russia & China 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Multiple Data breaches reported with more news below: China Targets Drone Maker Feds warn about critica…
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🚨 Avis Data Breach, Sonicwall Exploit, Airport Security Bypass Vulnerability, Cyber Insurance Market 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Avis reports a data breach with more news below: CISA Responds to Airport Security Bypass Vulner…
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🚨 US Halts Russian Election Influence Campaign, Microchip Confirms Breach, Planned Parenthood Breach 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as the US DOJ announces charges and multi-agency operation targeting Russian Election influence wit…
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🚨 Halliburton Confirms Data Stolen, Bitcoin ATM Scams, Columbus Sues Security Researcher 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as City of Columbus sues cybersecurity researcher with more news below: Android September Patch Intel SGX “Hack…
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🚨 Transport London Disclosed Security Incident, WazirX Troubles, CISA Cyber Incident Portal Launch 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Transport London reports an active security incident with more news below: WazirX Troubles Mount C…
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🚨 Halliburton Ransomware Attack, German & Seattle Airport Cyber-attacks, AI Legislation 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as more information becomes available on the Halliburton ransomware attack with more news below: Seattle Port St…
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🚨 Iran Targets Critical Infrastructure & Colludes with Ransomware Gang, Our Grid is Vulnerable, Crowdstrike News 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news with Iran trolling critical infrastructure with more news below: Ransomware Collusion B…
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🚨 US Marshall Service Disputes Breach Claims, Cloud Extortion Attacks, Snowflake & SaaS Security 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as the US Marshall Service disputes breach claims with more news below: Young Consulting Data Breach Se…
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🚨 Seattle Airport Outage Blamed on Cyberattack, Notorious Hacker USDoD Exposed, France Charges Telegram CEO 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Seattle airport outage blamed on cyber-attack with more news below: France Released Charg…
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🚨 Halliburton Cyberattack, Patelco Data Breach, $1 Million Ransomware Payment, Georgia Tech DOJ Lawsuit 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Halliburton experiences a significant cyberattack with more news below: Iran Targets Trump & …
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🚨 Jenkins Bug Exploit Still Active, Github Authentication Flaw, Post Quantum Crypto Deep Dive 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Jenkins struggles to patch an active exploit with more news below: Github authentication flaw Microsoft…
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🚨 Microchip Cyberattack Halts Production, Data Hashing Ruling, RFID Cards Backdoor, Secure Open Source 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Microchip reels from a cyberattack with more news below: FTC Hashing Rule Azure Kubernetes Vul…
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🚨 The Known Facts of National Public Data Breach, Toyota Confirms Breach, Iran Blamed for Hack on Trump & Harris 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as National Public Data confirms data breach with more news below: Toyota confirms Data…
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🚨 National Public Data Confirms Breach, SolarWinds Zeroday Exploit,Netsuite Exposes Customer Data, Ransomware News 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as National Public Data confirms data breach with more news below: T-Mobile Fined Cry…
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🚨 Iran Central Bank Cyberattack, Iran Targets Both Presidential Campaigns, 2.9B Records Breach 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Iran suffers a devastating Cyberattack on its financial system with more news below: Iran Targets Pres…
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🚨 Patch Tuesday Highlights and Actions, Post Quantum Standards Released by NIST, DDoS Surge 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as we begin to review the latest from ALL the Patch Tuesday announcements with more news below: NIST Release…
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🚨 DDoS Attack Halts Musk Trump Interview, Prolonged Breach Recovery, Cloud API Bugs, AMD Sinkhole 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as X suffers DDoS attack during Musk, Trump interview with more news below: AMD Sinkhole Flaw UN Appro…
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🚨 Trump Campaign Hacked, Iran Accelerates Election Influence, ADT Hacked, Laptop Farm Dismantled 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as the Trump campaign reports they were hacked with more news below: Iran Election Influence Crowdstrik…
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🚨 Windows Update Flaw Allows Downgrade Attacks, Blacksuit Ransomware Warning, SEC Ends MOVEit Probe 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest research on how Safebreach was able to launch a Windows update flaw allowing downgrade attack with more n…
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🚨 CrowdStrike Root Cause Released, Microsoft Hits Back, Criminals Remote Wipe Devices, Interpol Recovery 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest on the root cause of the crowdstrike with more news below: Criminals Remote Wipe Devices Interpol Re…
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🚨 Apache Ofbiz ZeroDay, Another Azure outage, Android Kernal ZeroDay, Crowdstrike & Delta Faceoff 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest on multiple zerodays across multiple products with more news below: Crowdstrike fights back against Delta A…
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🚨 Cloudflare Tunnel Abuse with Malware, Chinese Cyber Activity, NSO Avoids More Legal Challenges 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest on a Rockwell Automation vulnerability with more news below: Chinese Cyber Activity Cloudflare tunnel used f…
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In this special episode of the Cyber Hub Podcast, I highlight five innovative cybersecurity startups to watch in 2024. After spending the first half of the year meeting with various companies, I've selected Mimic, Lasso, LayerX, Migo, and Ox Security for their groundbreaking work in areas like ransomware defense, AI integration, browser security, a…
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🚨 CrowdStrike Legal Challenges Begin, Cencora Breach, Digicert Chaos Ensues, More Regulation Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the legal challenges that Crowdstrike faces following its outage with more news below: Digicert Choas Cencora Data Breach Germ…
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🚨 Azure Outage Attributed to DDoS Response, Digicert revokes Certs, $75M Paid to Ransomware Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the Azure Outage that Microsoft attributes to DDoS attacks with more news below: Digicert revokes certificates SentinelOne CEO …
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One aspect of KidsPeace’s approach to caring for kids in its hospital and residential treatment setting is the use of “interdisciplinary teams” – groups of professionals representing areas of expertise working with clients and families on individualized treatment plans. In the latest “Conversations with KidsPeace” podcast, host Bob Martin talks wit…
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🚨 Cost per Breach Released by IBM, UK Electoral Breach, VMware ESXi Target to Ransomware, Apple Updates Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest report from IBM on the costs of data breach with more news below: The Cause of the UK Electoral Breach M…
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🚨 ServiceNow Exploit, Crowdstrike outage Costs, South Korea Military Intel Data Breach, Cyber Spying at Olympics Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss multiple vulnerabilities across enterprise prodcuts like ServiceNow, Acronis with more news below: Cost of…
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Drinking coffee on an empty stomach, eating “naked carbs” and taking alpha-lipoic acid are just some questions you may have when thinking about your blood sugar. Whether it’s balanced or not, it can influence your energy, mood and appetite. Addressing it now is key to lowering your risk for prediabetes, a condition that affects 98 million American …
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Vaping, or e-cigarettes, continues to be marketed toward kids and teens with colorful packaging made to look like highlighters or their favorite gum. It’s an enticing product that can lead to addiction and long-term health issues if not addressed. Learn about the dangers of vaping and what to do if you discover your child is vaping by tuning in to …
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🚨 Crowdstrike cause identified, FBI struggles with Encrypted Apps, China Selling .TOP domains, 6-Day DDoS Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss CrowdStrike releasing initial cause for outage as businesses continue to recover with more news below: FBI Strugg…
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🚨 CrowdStrike CEO to Testify to Congress, KnowBe4 Hires North Korean IT Worker, BreachForums Data Leak Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss how congress has called on CrowdStrike CEO to testify with more news below: KnowBe4 Hires North Korean IT Worker Dyd…
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🚨 Crowdstrike Fallout Begins, Frostygoop ICS Malware Targets Ukraine, LA Superior Court Ransomware Attack Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode is about the fallout from the Crowdstrike error and we discuss those in detail today with more news below: Frostygoop ICS Malw…
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🚨 The Facts Behind the Crowdstrike Outage, WazirX Crypto Theft, SolarWinds SEC Case News Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode is about the facts of the Global IT outage caused by a Crowdstrike and we discuss those in detail today with more news below: WazirX Crypto The…
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🔔 Subscribe now for the latest insights from industry leaders, in-depth analyses, and real-world strategies to secure your digital world. https://www.youtube.com/@TheCyberHubPodcast/?sub_confirmation=1 ✅ Important Links to Follow: 👉Website: https://www.cyberhubpodcast.com 👉Substack: http://jamesazar.substack.com 👉Listen here: https://linktr.ee/cybe…
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🚨 United Health costs soar to record highs, Cisco Patch, RDPwrapper crypto attack, Cloud Attacks Breakdown Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode is about the latest as United Health care breach costs soar to record highs and we discuss those in detail today with more ne…
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🚨 Hugegraph Vulnerability, SSH Snake Bites, Geoserver exploit, Ransomware Attacks Increase, FIN7 Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode is about the latest as vulnerabilities continue to hound businesses and we discuss those in detail today with more news below: Apache H…
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🚨 Disney Data Breach, Progress Legal Cases Stack up, Did CDK & AT&T pay a Ransom & more Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode is about the latest as the implication of data breaches and security vulnerabilities and we discuss those in detail today with more news below: …
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🚨 Massive AT&T Data Breach Impacts 110M People, Rite Aid Discloses Breach, 22 Minutes to Exploit Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode is about the latest as AT&T Data breach impacts to 110M people and more news below: Rite Aid Data Breach Snowflake MFA policy Disaster …
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AI in Cybersecurity: Insights from Intel’s Steve Orrin on Practical Applications and Ethical Use Connect with Steve: https://www.linkedin.com/in/sorrin/ Connect with the Hosts: https://www.linkedin.com/in/james-j-azar/ 🔔 Subscribe now for the latest insights from industry leaders, in-depth analyses, and real-world strategies to secure your digital …
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🚨 Change Healthcare Notices Start, OS Command Injection Warning, Veeam Ransomware Exploit Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode is about the latest as Change healthcare begins notifying customers of data breach and more news below: Palo Alto addresses Blastradius VMware…
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🚨 Blastradius Attacks, Patch Tuesday with multiple zerodays, Evolve Bank Data Breach, Iran Threats Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode is about the latest as blastradius attacks expose flaw in radius protocol and more news below: Evolve Bank Data Breach Impact Microso…
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🚨 China’s APT40 Threats, CDK Economic impact, Taylor Swift Tickets Hacked, Rockyou2024 Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode is about the latest as China’s APT40 blamed for government network access and more news below: Rockyou 2024 Data Breach Neiman Marcus Data Breach…
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🚨 Twilio & Authy & HealthEquity Data Breach, Record DDoS Attack, Cloudflare BGP Incident Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode is about the latest as Twilio and Authy report a data breach and more news below: Record DDoS Attack Cloudflare Error BGP Incident Ghostscript …
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