show episodes
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
 
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
 
When it comes to your health, it's important to get your information from a source you can trust. Every Friday, join Ed Jones as he uses over 40 years of experience in the natural health industry and discusses how to take control of your own health through supplementation, diet and nutrition. Whether you're new to the natural health arena or a seasoned veteran, this is your trusted source for natural health. We believe that the body has the ability to heal itself!
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Interactive Body Balance focuses on providing the latest Health and Wellness information that deviates from conventional methods. In combining fitness, strength conditioning, nutrition planning, lab testing and functional medicine, our team looks at healing as a holistic approach that encompasses mind, body and spirit. Inspired by his mentors and teachers like Paul Chek, Tony Robbins, Dr. Mark Hyman, Sean Croxton, Reed Davis, Dr. Bruce Lipton, Joel Osteen, Wayne Dyer, Dr. Oz, Dr Sara Gottfri ...
 
But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
 
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? We aim to bring you tips, advice and motivation and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. and founder of The Sober Club
 
Hello and welcome to The Liz Earle Wellbeing Show. I’m Liz Earle and I’ll be speaking with leading experts and familiar faces from the world of wellbeing, to bring you wellness wisdom you can trust. From fitness to gut health, mood to menopause, you’ll quickly learn how to spot a gem of wellness wisdom from a passing fad. See acast.com/privacy for privacy and opt-out information.
 
Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
 
The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day. Join Karl each week for tips and practical advice to help your real health journey. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living. To get in contact with the show email realhealth@independent.ie. The Real Health podcast is in association with Laya Healthcare.
 
Gain deeper insights into the world of internal Chinese gongfu as Sifu Ken Gullette talks with prominent instructors about Taijiquan, Xingyiquan, Baguazhang, Qigong, and the philosophy that guides these amazing martial arts. This is a real-world conversation without the mystical mumbo jumbo -- a No Woo-Woo Zone. You will walk away with deeper knowledge and new inspiration after listening to this fun and insightful conversation.
 
Empowering women to put themselves first and achieve their goals so they can live their purpose! Hosted by Mindset & Success Coach Kat Horrocks, Put Yourself First is a community dedicated to giving women the tools, insight and confidence they need to take themselves and their life to the next level. From business to mindset, to personal growth and spirituality, consider this your action-packed weekly dose of inspiration to make your dreams a reality.
 
In this podcast, I interview lightworkers & spiritual entrepreneurs who monetise their services and build an online business so they can have a greater impact and raise the consciousness of the planet. They will share tips, habits & strategies you can implement to grow your business too.
 
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
 
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
 
Struggling with your tech? Don't understand what's going on in social media? Just want to use your phone, tablet, laptop, or even your TV without losing your grip? We're here to help you out! Our team of inspirational technology writers are ready with words of encouragement to help you through any problem you're facing with your PC, social media account, home theater, whatever! Want to get to grips with your tech? Hit play!
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
Samantha Gladish from the Holistic Wellness Blog is an Online Nutritionist, Weight Loss Coach and Hormone Fixer-Upper; revealing with you her simple and effective strategies to balancing your hormones, losing weight and creating vibrant health. Discover how you can create more food freedom and more ease, grace and flow in your life to achieve lasting health and vitality. From nutrition, to detox, beauty care, success, money, stress, sleep and all things hormones, from PMS, to PCOS, menopause ...
 
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show series
 
This week we have the pleasure of speaking to Andrew Dettelbach better know as 'The Shirtless Dude" on instagram. And yes you'll be glad to know that even as we recorded the podcast Andrew did in fact have his shirt off - just a shame the podcast is only audio! Now he'd actually just finished a workout, so was primed and ready to talk all about rec…
 
Today I have an exciting episode of the podcast. I’m chatting with my good friend Ron! OG blog readers may remember my Valdosta friend Big Ron — he was the other main trainer at our gym and we spent our days chatting about health and fitness and talking about all of the weird things and trends we’d see in our industry. He has so much knowledge to s…
 
Your heart pounds. Your vision gets blurry. You can hear the blood rushing in your ears. You wonder if you’re going to faint or totally lose your senses. What’s going on? Panic attacks are terrifying experiences that can put a major weight on your life. Let's dig into the science of why they happen and what to do to gain your freedom back. Read the…
 
In recent weeks, the Real Health show has featured some great food experts from Neven Maguire’s cooking tips to the Happy Pear’s plant-based diet.Food, eating and your diet is one of the best ways to keep healthy and stay in control while so much is going on in the world outside and my guest for this week’s episode is a firm believer in food to hel…
 
I've said before that I am over on Clubhouse hanging out every weekday morning at 9 am in the This is RARE room. It's a great way to start the morning. Come find me and join us. I've recently learned about a powerful morning routine (20-30 minutes) that really resonates with me so I thought I would share - it uses the acronym SAVERS as a way to rem…
 
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from whi…
 
bengreenfieldfitness.com/energyformula If there's anything people say they want more of these days...it's energy. The world around us continually requires more from us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to c…
 
We could all do with a bit of therapy right now but although stuck at home, we still seem to be time-poor, so how about some five minute therapy to help us all cope with the stresses and strains of life at the moment?My guest on this week’s Real Health is psychotherapist Sarah Crosby, aka the Mind Geek, who is a bit of an Instagram sensation with h…
 
In this episode Sal, Adam & Justin discuss some lesser known supplements that actually work. Mind Pump’s history with supplements. (2:30) Five Weird Supplements That Actually Work. (15:00) #1 – Ecdysterone. (16:27) #2 – Cordyceps. (24:12) #3 – Lion's Mane. (28:55) #4 - Horny Goat Weed. (33:20) #5 – Ashwagandha. (38:54) Mind Pump’s stance on supplem…
 
Answering a question on why enlightened beings choose to leave their body, Sadhguru explains that the moment of realization is also the moment of leaving the body for most enlightened beings. He elucidates this with a story about Ramakrishna Paramahamsa’s obsession with food – a trick that he used to hold on to his body after his enlightenment.…
 
Sandy Forster is an inspiring, uplifting and engaging speaker who shares her ‘welfare to millionaire through the Law of Attraction’ message with passion and enthusiasm. She empowers listeners and participants to manifest what makes their heart sing – whether that’s prosperity, abundance, happiness, success, balance – or all of these! Awarded 2008 M…
 
Liz takes a dive into the world of genetic testing with Emma Beswick. Emma is a nutritional therapist and CEO of nutrigenomics company, Lifecode Gx. Emma discusses how exploring our own unique genetic blueprint can inform our choices when it comes to wellbeing. See acast.com/privacy for privacy and opt-out information.…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answerPump Head questions about the different deadlift variations and the benefits of each, the importance of rest times between movements, “behind the scenes” of creating a MAPS program, and issues with eating too much red meat. #StrongWomenDeadlift (4:41) The most effective exercises for your bo…
 
If you have a YouTube channel, Twitch stream, podcast, Facebook page, Instagram account, or TikTok, you're probably keen to find and audience. But how do you find followers and build a following? This week, we take a look at the various techniques you can use across several social platforms and mediums. You may be surprised at how similar some of t…
 
Adrienne Bankert is an Emmy award-winning national news correspondent for ABC News, covering some of the most historic headlines of the past decade. She calls herself a “tour guide” – coaching and mentoring, teaching and speaking across the U.S. Her new book is called, Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Conne…
 
What has the pandemic done to our sex lives? We’ll hear if there’s been a baby boom with Dr Margaret McCartney and Dr Rebecca Thomson-Glover has the lowdown on sexually transmitted infections. We’ll also explore changes to contraception and sexual health services. Meanwhile it feels like we’re on the march to normality, but what about the backlog o…
 
Dr. Angela Stanton (@MigraineBook) is a migraine expert with a doctorate in neuroeconomics, which combines economics and neuroscience. Angela’s specialty was the neurotransmitters that are associated with decision-making. She now studies how the brain and nutrition interrelate, specifically focusing on migraine as a channelopathy, where electrolyte…
 
How equipped do you feel right now to handle a compromised immune system? Do you need to rush off to the doctor every time you get the sniffles, or do you simply need to reach into your kitchen pantry? When you need reinforcements, timing is the secret sauce to effectiveness, so let’s make sure you’re stocked up right. Maire Ruggles has the answers…
 
I share a personal example of when I was dysregulated for an entire week and how I was able to re-regulate myself using some safety anchors. This is a good example of what climbing your polyvagal ladder might look like. It's also a good illustration of how might course might be of benefit to you if you're interested in purchasing. Building Safety A…
 
You can find all the info and links about this episode at https://holisticwellness.ca/episode142 Thanks for listening! Important Announcements: If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow and you’re going to love it. Sign up for our newsletter at holisticwellness.ca/newsletter! And don…
 
In todays podcast Shane discusses how customs agents in Cincinnati seize 44 pounds of corn flakes covered in cocaine, reads an email and listens to a voicemail from Chris A & Chris P, responds to a question about dealing with anxiety, and talks about acceptance right out of Transitions Daily. Join the That Sober Guy Podcast Locals Community! Be sur…
 
0:17 Brent Gleeson intro 1:13 Brent's background 6:17 Family reaction to him wanting to be a navy SEAL 8:40 Dealing with negative reactions 10:40 David Goggins stories 16:34 Fixed vs growth mindset 19:55 Nutrition in the SEALs 26:45 Why Bret wrote 'Embrace The Suck' 35:15 Tools for struggling with fitness and nutrition 42:46 The most important elem…
 
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from whi…
 
On today’s episode, Ashley is joined by Ashley Looker. This bright light is a mindfulness and empowerment coach who teaches ambitious and overachieving women to slow down. You can align and flow into your joy without running 100 MPH into it. Her vulnerability around comparison and measuring your success against other will surely guide you to some a…
 
Bill Frist is a nationally acclaimed heart and lung transplant surgeon, former U.S. Senate Majority Leader, and is actively engaged in health policy and education reform. In this episode, Bill takes us through his long and varied career in medicine, politics, and business, which includes establishing the organ transplantation program at Vanderbilt …
 
Did you think I was all done with tabs last week... well I wasn't because there's actually a ton we can still talk about. Tabs are one of those small things in our life that can have a fairly outsized impact. Don't think so? Well, keep listening to find out why. Today we're going to be talking about how tabs can literally change the way our brain w…
 
Since the onset of the COVID-19 pandemic, almost 28% of adults in the U.S. are experiencing symptoms of depression compared to 8.5% before the pandemic. Listen in as two nutritionists focus on how our food choices affect our mental health, for better or worse. In a time when so much is out of our control, learning how to feed your body and mind wit…
 
Badass Breastfeeding Podcast Tracy Cassels, PhD is BACK! This week, Abby talks with Tracy about SIDS, sleep, breastfeeding, and the science behind it all. You don’t want to miss it!! If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to b…
 
In this episode, Sal speaks with Arthur C. Brooks about the science of being happy. How do we define happiness? (4:15) The barriers holding you back from full enjoyment of your life. (6:48) The concept of the treadmill of satisfaction. (8:03) Why true happiness requires unhappiness. (11:05) The concept of the 4 Idols of Worship and why you should h…
 
Taryn Lee is a top earner in the industry of Network Marketing. She makes sure to create a fun brand and culture around the products she works with. In this episode, we discuss why Network Marketing has bad reputation and how it can be done in a fun and conscious way. Here are the great points we covered during this interview; 16:16 - The Truth abo…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
How to bring your intuition into your fasting protocol! RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Grab a copy of Dr. Will Cole's newest book, Intuitive Fasting PARTNERS LMNT electrolyte powder $5 sample pack - and get 8 packets! Wild Alaskan Seafood s…
 
bengreenfieldfitness.com/benandpaul For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program. He is a world-renowned expert at developing practical and effective methods for addressing all aspects of well-be…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Breaking down Adam’s nocturnal admissions. (3:28) Why hip thrusts are stupid. (13:00) The guys share their thoughts on the recent Framing Britney documentary, celebrity, and the golden age of paparazzi. (16:29) The myth around Nintendo debunked. (23:57) Th…
 
Hey, everyone! In this episode, I take a step back to catch up with you all and talk about what I’ve been up to lately. I also want to give a shout out to Giving Voice to Depression, an awesome non-profit organisation that I am proud to be on the board for, Despite the pandemic, life seems to be motoring on by for many of us as we learn to adjust t…
 
Hey, friends! This is just a casual episode of me sharing about what I've been up to lately. It's a big ol' ramble about many topics including: My experience with the COVID vaccine What my newest project is What my days look like right now Balancing work, work, work, and life What I'm doing for fun Next week will be a Q&A episode, so please send me…
 
Janey interviews Dr Gemma Newman on the new book The Plant Power Doctor on good nutrition, the power of plants and supplementation. If you want a ten per cent discount on some great supplements check out www.naturalhealthpractice.com and use the code TENJLG21 at checkout or on the phone. https://www.thesoberclub.com/recommendations-for-sober-suppor…
 
In this week's episode of the Friday Five, Liz recaps on her week in the world of wellbeing. Following her appearance on ITV's This Morning earlier in the week, Liz shares some of her top tips for a good night's sleep. She also chats to hairdresser to the stars, Josh Wood. Josh discusses the perils, pitfalls and - of course - pleasures of home hair…
 
Shanes friend and sponsor Buddy C. joins the show to discuss relapse, control, anger, not taking things personal, and gives some encouraging resources to help navigate sobriety. Go to https://thatsoberguypodcast.locals.com and use the Promo code IQUITDRINKING to try out premium content for free for 30 days Join the That Sober Guy Podcast Locals Com…
 
This week on the pod we talk to @josh_ffw about his mental health and sobriety journey, his work with @nacoa and his personal journey growing up with a parent who drank too much. Josh is a wonderful speaker and this raw and honest conversation really stayed with us, we recorded it at the end of last year, but it now being #coaweek2021 it seemed lik…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about signals that indicate you will benefit from calorie increase or decrease, why some people lose weight when reverse dieting after hitting a plateau, the message that we aren't meant to be lean all year long and that wanting to maintain a lean body is bad for our hea…
 
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from whi…
 
bengreenfieldfitness.com/jimfadiman I get tons of questions about microdosing - specifically, microdosing with psychedelics or plant medicines such as lithium, psilocybin, LSD, san pedro, DMT, ibogaine, and beyond. My guest on today's podcast, Jim Fadiman, PhD, has a host of information on microdosing psychedelics in both his books and also at Micr…
 
In this episode Sal, Adam & Justin speak with Jason Phillips about the five things to look for when hiring and online coach and how to transition into online coaching. Is it common that people are getting bad programs online? (2:32) The appeal of being an online coach. (6:45) Five Things to Look for in an Online Coach. (8:13) #1 – Have a connection…
 
A very warm welcome back to Season 10 of The Liz Earle Wellbeing Show. In this week's episode, Liz is joined by NHS GP and Sunday Times bestselling author, Dr Rupy Aujla. Rupy works day-to-day in Emergency Medicine, but his experience in this field has led him to develop a real passion for preventive medicine — with a particular interest in the way…
 
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