Best Lauren Chavez Podcasts (2024)

1
Remix: How Lauren Jauregui Learned to Listen to Her Own Voice 23:15

1h ago23:15

23:15

We continue counting down our top 25 episodes of all time. It took her years to get back to herself, but now the singer-songwriter who exploded onto the world stage as part of Fifth Harmony has her first solo EP, Prelude. And she's also on a mission to help others heal. Follow Lauren @laurenjauregui on Instagram. If you loved this episode, listen t…

1
Remix: How Netflix’s Carolina Garcia Picks Binge-Worthy Hits 27:04

4d ago27:04

27:04

This week, we bring you another one of our favorite interviews since the start of our show. She learned on the job as an assistant to one of the most powerful women in Hollywood, and spent nine years at Twentieth Century Fox before making the leap to Netflix. Now its director of original programing, she lets us in on what it takes to sell a big ide…

1
JANNA FACKRELL: rock bottoms, spiritual awakenings, and soul resets 51:53

3h ago51:53

51:53

Banana is a Light Worker on a mission to help you find the light within you. She is the co-founder of Sacred Hearts Healing, a retreat center just outside of Kansas City. She offers healing, teaching, yoga, breathwork, sound baths, online coaching, sacred ceremonies and retreats locally and abroad. LEARN MORE ABOUT OUR SOUL RESET RETREAT IG: @janna…

1
Remix: When Gentefied Co-Creator Linda Yvette Chávez Realized She Couldn’t Quit 28:10

7m ago28:10

28:10

Today, we bring you another one of our most beloved interviews with Latinas in entertainment. "If you find yourself in an industry doing all the jobs around the job you really want to do, check in on that," Linda tells Alicia. "There's some sort of fear around you not doing the thing you really want to do." She would know. After years of working in…

1
Remix: Why TV Showrunner Ilana Peña Craves Complicated Girl Characters 27:33

24d ago27:33

27:33

We continue with our favorite conversations with Latinas in the entertainment industry. Growing up, television writer Ilana Peña was a student of books, where, she says, "girls could be complicated." Now, as creator of Diary of a Future President on Disney+, Ilana brings that vision of girlhood to life. She tells Alicia about rising from assistant …

1
EVAN CUDWORTH: how to party, how to know yourself, and the power of NOW 1:11:22

6h ago1:11:22

1:11:22

Evan, the world's first party coach, is on a mission to reconnect humanity through partying by challenging social anxiety and the over-reliance on technology and substances. His work and clients have been featured in GQ, Washington Post, and Business Insider. Evan is currently building KNOWFUN, a radical wellness community for individuals who want …

1
Remix: ODAAT’s Gloria Calderón Kellett Is a Boss in Any Room 27:50

24d ago27:50

27:50

This week, we bring you one of our best-loved episodes about Latinas in the entertainment industry. Calderón Kellett runs the show. Literally. She’s the co-showrunner and executive producer of Netflix’s One Day at a Time, and with each season, she’d adding more credits to that list: writer, director and actor. She talks with Alicia about her rise t…

1
Top 25 Countdown: #23 America Ferrera Knows What Real Power Looks Like 20:59

13d ago20:59

20:59

We continue with our Top 25 Countdown! The Hollywood A-lister reveals how she advocates for herself, maneuvers through complex power dynamics, and deflects the “Brown Discount.” She also shares about the work that went into Season 2 of the smash hit, Gentefied, streaming on Netflix now! Follow America @americaferrera on Instagram. If you loved this…

1
TERESA ESPINOSA: manifesting, resilience, and a course in miracles 1:17:14

13d ago1:17:14

1:17:14

Teresa is a Spiritual Teacher with over 26 successful years as a professional dancer, choreographer, and director in the entertainment industry. She's worked with THE top artists of our time and was nominated for an Emmy for her choreographic contributions to Janet Jackson's HBO Special: The Velvet Rope in Madison Square Garden. Now she's helping o…

1
Remix: Daisy Auger-Dominguez Knows What it Takes to Build an Inclusive Workplace 19:51

2M ago19:51

19:51

Today, we bring you another one of our favorite interviews with Latinas in the corporate world. The Chief People Officer for VICE Media has spent her career building better workplaces. She’s perfected a model: reflect, visualize, act, and persist. Now she's put everything she's learned into her new book, Inclusion Revolution: The Essential Guide to…

1
Remix: Why Corporate America Couldn’t Change Carla Vernón at Her Core 29:45

28d ago29:45

29:45

This week, we bring you another one of our favorite conversations with Latinas in the corporate world. Carla Vernón describes herself as “a very malleable piece of clay” with a sense of pride and self-awareness. She has used that singular strength to rise from associate to executive at General Mills. She reflects on her long tenure there, being amo…

1
LAUREN CHAVEZ: near death experiences, akashic records, and the benefits of kundalini activations 1:28:37

28d ago1:28:37

1:28:37

Lauren is a Certified Kundalini Facilitator, Reiki Master Teacher, Certified Hypnotist, Mystical RYT200, and Akashic Records Guide. She is your guide in remembering who you are and who you came here to be! IG: @moonbodyspirit Website: moonbodyspirit.com CHECK OUT THE LATEST SOULSPACE OFFERING: Sovereign Space - a six-week course to bring you back i…

1
Remix: How Ad Exec Nancy Reyes Became Undeniable 30:18

1M ago30:18

30:18

We continue with our favorite conversations with Latinas in the corporate world. After Alicia’s conversation with advertising superstar Nancy Reyes, she wanted to make t-shirts that read, "I am undeniable." That’s how inspiring this trailblazer’s story is. From learning that “everything feels better when you earn it” to “dealing with a massive care…

1
Top 25 Countdown: #24 How Meg Medina Summoned the Courage to Write 20:33

2M ago20:33

20:33

Our Top 25 Countdown Continues! "Who is she? What does she want? Why can't she have it?" Those are the questions the Newbery Medal-winning children's author asks about each of her young Latina protagonists. What Meg Medina wanted was to write professionally, but first, she had to get brave. Follow Meg on Instagram @megmedinabooks. and find all her …

1
RYAN WEISS: meditation, being the awareness, and a course in miracles 1:14:25

2M ago1:14:25

1:14:25

Ryan is a Coach and Spiritual Teacher who cares about supporting others to develop the ability to embrace themselves as they are, heal the wounds that impact their behavior, and repair the inevitable rips in their most valuable relationships. After leaving behind performing in Wicked on Broadway followed by a career in entertainment at an Academy A…

1
Remix: Why Bricia Lopez Wants You to Embrace the Art of Asada 19:39

2M ago19:39

19:39

This week, we bring you another one of our favorite conversations around food. As she was researching her new cookbook, Asada: The Art of Mexican Style Grilling, the LA restaurateur began to realize how men dominate the grill scene. Now, she’s trying to change that by giving others the tools and inspiration to master asada. Bricia explains the fina…

1
Remix: Chef Ariel Fox is Expanding Our Understanding of 'Authentic' Cuisine 20:47

3M ago20:47

20:47

We continue with our favorite conversations around food. The VP for Dos Caminos and Del Friscos pulls back the curtain on what it takes to launch a restaurant, talks about the difference between competing on Hell's Kitchen as a newbie versus an established chef, and shares the personal change that inspired her new cookbook: Spice Kitchen: Healthy L…

1
SHAYNA HILLER: boundaries, people pleasing, and sacred sexuality 1:14:45

2M ago1:14:45

1:14:45

Shayna is a yoga & meditation teacher, board certified health coach, and a certified Tao Shamanic Priestess. Her unique multidisciplinary approach incorporates teachings and practices from Yoga, Tantra, Coaching, Modern Psychology + Shamanic Chinese Medicine. Having healed herself from a severe eating disorder, nonexistent libido and lack of menstr…

51
Remix: How Karla Vasquez Reclaimed Salvadoran Food 26:09

3M ago26:09

26:09

We are celebrating almost 300 episodes of Latina to Latina! For the first Monday of every month, we are counting down our top 25 episodes of all time. In between, we'll curate special playlists of some of our favorite episodes. For the next three weeks, we bring you some of our favorite conversations about food. When Karla Vasquez learned that ther…

1
Top 25 Countdown: #25 What Media Mogul Nely Galán Can Teach Us About the Art of Reinvention 24:12

3M ago24:12

24:12

To celebrate almost 300 episodes of Latina to Latina, for the first Monday of every month, we are counting down our top 25 episodes of all time. In between, we'll curate special playlists of some of our favorite episodes. Coming in at #25: This television executive turned entrepreneur took a major detour—mid career—to go back to school. Nely shares…

1
MARK GROVES: liberated love, healthy relational dynamics, and honoring truth above all 1:30:06

2M ago1:30:06

1:30:06

Mark is a Human Connection Specialist, founder of Create the Love, host of the Mark Groves Podcast and co-author of Liberated Love. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. IG: @createthelove Website: markgroves.com If you're ready to div…

1
How Elizabeth Camarillo Gutierrez is Complicating the Immigrant Narrative 18:54

3M ago18:54

18:54

When her parents’ tourists visas expired, and they were no longer allowed entry into the United States, Elizabeth, an American citizen, persuaded her parents to allow her to stay in Arizona solo. She was only 15 years-old. Even as she contended with housing and food insecurity, Elizabeth managed to graduate valedictorian of her high school class, b…

1
How Cecilia Marquez is Retelling the History of the American South 19:18

3M ago19:18

19:18

In her new book, Making the Latino South, the Hunt Family Assistant Professor in History at Duke University chronicles the dramatic racial evolution of non-Black Latinos living in the American South from the 1940s to the early 2000s. Follow Cecilia on X (formerly Twitter) @ProfCeciliaM , and learn more about her research here, and find her book her…

1
KARA CONNOLLY: relationships, plant medicine, and breaking free from childhood anxiety 1:29:35

4M ago1:29:35

1:29:35

Kara is an award-nominated singer and songwriter found on the 2020 Grammy ballot with music featured in Lionsgate films, IKEA commercials, ABC ads, Showtime, Netflix, and HBO shows, as well as tastemaker publications such as Rolling Stone India, SPIN Magazine, Wonderland, and more. She's been nominated for three Hollywood Music in Media Awards, was…

1
Raquel Reichard Wants You to Know that Self-Care Isn’t One Size Fits All 21:11

4M ago21:11

21:11

She wrote her book, Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit, deep in her own grief, a year after suddenly losing her best friend. Raquel shares what that experience taught her about self-care and community care, living with life-changing loss, and how she is building a career in media from her beloved O…

1
LTL x Poderistas Live at The William Vale: Featuring Xochitl Gonzalez! 29:05

4M ago29:05

29:05

Check out our live recording of Latina to Latina x Poderistas in conversation with Xochitl Gonzalez, author of the new novel, Anita de Monte Laughs Last - taped before a live audience at The William Vale on March 27th, 2024! Follow Xochitl on instagram @xochitltheg and find her book, Anita de Monte Laughs Last, here. Learn more about Poderistas and…

1
KRISTI SALERNO: the brilliance of your body, the nervous system, and somatic practices 1:13:39

4M ago1:13:39

1:13:39

Kristi is an artist who stepped into somatic counseling "by accident." She has coached Oscar winning celebrities and was named in BACKSTAGE as one of "LA's Best Dance Instructors" in 2016. Through teaching movement, she discovered the incredible healing benefits of embodiment that led her to start the somatic counseling practice she has today, alon…

1
How Malia Lazu Moved from Intention to Impact 18:31

4M ago18:31

18:31

She started her career as a political organizer, launching Mass VOTE, a state-wide voter engagement campaign, then parlayed those skills into economic development. As the EVP and Regional President at Berkshire Bank, Malia evolved the bank’s strategic focus to prioritize community impact. Malia shares how her theory of change evolved, how she ident…

1
See You Tonight! 0:49

4M ago0:49

0:49

It's Wednesday, March 27th! Alicia and Juleyka cannot wait to see you at The William Vale for our live recording with Xochitl Gonzalez. Tonight's event is a great way to support a Latina-owned business and a Latina-run organization. There are still tickets and swag bags available, so get yours while they last. Bring a friend!Tickets available for p…

1
Counting Down to Our Live Recording with Xochtil Gonzalez! 0:49

4M ago0:49

0:49

Tomorrow, Wednesday, March 27th , is our first Latina to Latina x Poderistas live event! If you haven't purchased your tickets, there is still time. If you can't be there in person, but want to support us, join other listeners who have purchased tickets to give away to others. If you're interested in participating, just drop us a line on Instagram:…

Podcasts Worth a Listen

Lauren Chavez Podcasts

Podcasts Worth a Listen

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