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Learn how your favorite creators are building a brand and community around who they are. This podcast is hosted David Sherry, Founder of Death to Stock and Community organizer of Jacuzzi Club.
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My additional series is called "Stroke of Genius - A Memoir" Stay in touch! Send my an email here tara@trlconsulting.ca I have had a stroke in early November and have aphasia - language is jumbled up in speaking or writing. You'll note my podcasts will sound differently, but it stills me!) My name is Tara and I’m coming to you from somewhere near the Rocky Mountains. I like to see myself as middle aged but my chances of ever becoming a centenarian are very, very remote, so I’ve accepted that ...
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Feel Good Effect

Robyn Conley Downs

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The Feel Good Effect is a wellness podcast with a mission to unpack what it really mean to be healthy, with conversations and solo episodes themed around an effective, gentle approach. Hosted by Robyn Conley Downs, founder of mission-driven media and education brand, Real Food Whole Life, the show is about leaning out of wellness as another set of impossible standards, and leaning into self-trust, powerful mindset shifts, and radically simple strategies & habits that really work.
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We all have places we need to go, and we want to kindly and efficiently get there. That looks different for everyone though. I’m going to break this episode down into three sections: expectations, kindly getting there, and how to bring in efficiency. Do not skip straight to part three, please. Helpful Companion Links Pre-order my new book The PLAN …
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One of the most foundational principles of managing your time like a Lazy Genius is to think about your season. We all need tangible help with planning. That’s why I wrote a book called The PLAN. But since it doesn’t come out until October and we need to plan some stuff now, let’s plan our spring together. Helpful Companion Links Pre-order my new b…
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This is a beloved quarterly episode where I share the things in my life that are saving it. It could be products that bring joy or efficiency, moments that make me feel like myself, things I’m looking forward to… the list is varied every time. The practice, though, is just as important as the list itself, which is why I encourage you to ask yoursel…
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This feeling hits all of us at some point. You’re bored with the meals you eat, the clothes you wear, the stuff in your house, bored with your job, your routine, your partner, all kinds of things. Today, I’m going to offer you a process to help you get past the feeling of being bored with something in your life. Helpful Companion Links Episode #295…
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A few weeks ago, I invited Jenna and Angela from our beloved Office Ladies Podcast to join me for Office Hours so we could Lazy Genius something real from their lives together. Y’all loved that episode so much. I got countless DMs asking if the baskets were working for Angela and how Jenna was holding up with school email. Well, I thought it would …
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Office Hours episodes happen once a quarter, and in them, I help you Lazy Genius your life! I take questions from Instagram and answer them here on the podcast, helping you see how to use the 13 Lazy Genius principles, the five-step Lazy Genius method, and any other Lazy Geniusisms that might help make your situation a little easier. As I usually d…
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There’s nothing wrong with starting a project and not finishing it or living with many projects in various states of completion. This episode is simply a path for you to follow if not finishing a project is getting on your nerves enough to change it, if it’s affecting your quality of life. Helpful Companion Links Sign up for the Latest Lazy Listens…
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Jenna and Angela are here! This very special episode celebrates The Lazy Genius Podcast being the first show to join the Office Ladies Network! As you may know, we do Office Hour type episodes a few times a year, where I Lazy Genius questions from listeners. Today, we’re Lazy Geniusing things for Jenna and Angela, and I’m so excited for you to hear…
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Let’s make one thing clear right off the bat. You can Lazy Genius your whole life, but you can’t do it all at once. But it is possible and even something I’d encourage you to pursue. Living with this mindset is a lifelong gift, so let’s jump into how to Lazy Genius your whole life. Helpful Companion Links Episode #255: How to Name What Matters Epis…
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I shared some of these words last January, and I need the reminder just as much as anyone, so we’re going to look at them again. Helpful Companion Links Office Ladies Podcast Episode #348: Why Habits Don’t Demand Perfection with James Clear Sign up for the Latest Lazy Listens email. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius …
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I have aphasia. I am privileged because I can speak even though it is difficult sometimes, but I can get my message out. Imagine that you have your mouth is covered and you can only making intelligible sounds or even no sounds at all. And imagine that maybe you can't write or draw a picture. How do you let people know what you need? Or want? How do…
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It’s the smackdab middle of January, and we all know about the January Feelings. Since many of those feelings tend to be big and expansive and beyond, I want to bring us in today. I want us to think about small things, small changes, small steps that can have a big impact. Helpful Companion Links The hairbrush reel from Instagram #210: How to Lazy …
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I’m no stranger to self-help books. Most of them have left me wanting, leaving me feeling like I’ve been given more to do. But when I read Atomic Habits by James Clear in early 2019, I remember thinking it was the best self-help book I had ever read. It’s no surprise that it’s sold 15 million copies since it debuted. And I’m delighted to have James…
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I can make videos or podcasts and almost make them sound I'm like disabled. the process of doing that is not pretty...and complicated. I'll share the tricks that I use behind the curtains! Support the show If you'd like to know more about this podcaster send an email to tara.trlconsulting.ca and an answer so questions!…
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Over the years of this podcast, we’ve simply been tweaking the order of how we live, starting with who we are today, not who we wish to be in the future. That’s why on this first day of the year, I don’t want to talk about goals and habits and starting a new year. All three of those things are actually quite valuable and a normal part of our lives,…
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Yearly recaps are the most fun, aren’t they? I love seeing people’s reading lists and favorite things and all of the end of year reflections that happen. I hope you’re taking some time to make some kind of list of your own. Helpful Companion Links The Stand by Stephen King 11.22.63 by Stephen King IT by Stephen King 10 Things to Tell You Podcast Na…
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A friend told me once that he, having learned French for years, that he was legit bilingual once he had started dreaming in French. I dreamed in the language of aphasia. I was speaking garbled, and hesitantly. I am dreaming in a language that only I am fluent, and I are in fluently and in a language that I never hope to know again. It's all Greek t…
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For some of you listening, you’re close to entering a longer breaker from regular life. The winter holidays are upon us, Christmas is one week away, New Year’s two weeks, and there is a lot of activity but also a lot of downtime, sometimes more than we realize. Today, let’s talk about how to approach it. Helpful Companion Links Episode #320: How to…
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As part of my recovery journey called of "Stroke of Genius ~ A Memoir" I thought I'd tell a story of from my previous life. When the world is filled of Christmas cheery and declarations of Merry Holidays, for some of us will being in a Blue Christmas - and that's ok. The Beat of Nature Music by Olexy from Pixabay Blue Christmas -Elvis Presley, Kara…
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Today, we're doing something a little different. Kelly Corrigan, host of PBS's Tell Me More and the podcast Kelly Corrigan Wonders, is here to pull back the veil on some of the things that make me tick. We're talking about the real heart behind the Lazy Genius and how it can help you combat some of the end-of-the-year energy, plus what celebrity I'…
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Most of my missing words came back in with a few seconds or with an a conversation. But there are some words that have become a white box of nothingness. There is no word. As if I've never heard it, and yet as I'm sure that I once them gone. When the other missing words and the I invite their being congratulations and even think I deserve it. But i…
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Some people have aphasia or have had a stroke some emotional changes. You're crying because its personality or because it's be the stroke? Doesn't matter. Make sure you are giving attention to your mental health Support the show If you'd like to know more about this podcaster send an email to tara.trlconsulting.ca and an answer so questions!…
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I love doing these episodes once a quarter where I share the things that are saving my life right now, things that are bringing me joy, making life easier, helping me feel calmer… the sky is the limit, and I love them. Helpful Companion Links Barbara Brown Taylor, the originator of this wonderful question Episode #340: What’s Saving My Gift-Wrappin…
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December is a unique month, and therefore, you need to approach that month and your long to-do list in a way that feels kind and human and grounded and like yourself. But also where you get it all done, at least all the things that matter. I share this episode with Kind Big Sister Energy, meaning I think this works, and I think it could work for yo…
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Last night I had all of the words that I wanted to speak in the podcast. It was so clear in my mind. For a few hours I didn't speak at all - because when I don't speak, I pretend that I'm "normal" for a while. One I record the podcast it's all jumbled even though I thoughts are all in my mind. I want to inspire people who have aphasia and talk abou…
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My words glitch for me, and in my speech and in my writing. But I'm still the same person and have the right to be treated respectfully. I have autonomy, the right to make my decisions, and the right to have a bad day. And thank you for Grammarly making the podcast blurb make sense. Support the show If you'd like to know more about this podcaster s…
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So we’ve tried to make the rest of 2023 easier, but even when we have a better understanding of what is going on, it can still be hard to get stuff done. When the rubber meets the road, it’s common to feel like we’re stalling out. Today’s episode is like learning a language. I want to share some broader perspectives on getting your stuff done so th…
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