The podcast that makes pooping fun
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Anjelah Johnson-Reyes starts each day with gratitude. When you remind yourself of what you’re grateful for and say it out loud, you’re not only speaking good into the world, but good into yourself. Each episode, Anjelah and her guest will recount the things that they are grateful for and dive deep into how those gratitudes affect their lives. We all have a lot to be grateful for, but there’s always that one thing that can set you off, make you mad, and give you a bad attitude. Or as Anjelah ...
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redditUP features the best that "the front page of the internet" has to offer. Hosted by Sarah Lane and Chad "OMGchad" Johnson, each episode recaps the week's best stories, memes, AMAs (Ask Me Anythings), and more from the popular social news community. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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redditUP features the best that "the front page of the internet" has to offer. Hosted by Sarah Lane and Chad "OMGchad" Johnson, each episode recaps the week's best stories, memes, AMAs (Ask Me Anythings), and more from the popular social news community. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Join Scott Johnson and Tom Merritt to get short term, long term, and crazy predictions, as well as the always interesting FourCast Findings and FourCast QuickFire Questions segments. They're a little lazy, so they bring on two guests every episode and make them do the work. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Join Scott Johnson and Tom Merritt to get short term, long term, and crazy predictions, as well as the always interesting FourCast Findings and FourCast QuickFire Questions segments. They're a little lazy, so they bring on two guests every episode and make them do the work. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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A conversational style podcast that allows you to sink deeper into life and astrology knowledge. Your host, Taiyla Bayne is an transformational astrologer and singer. With more than half of her personal planets in sensual Taurus - The Venus Lounge seemed a perfect match for her musings. Enjoy the descent deeper into her world and hopefully the ascent into lighter parts of yours xx
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Two opinionated teenagers talk about the weekly news. Mayhem may ensue.
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This podcast series was put together by data science intern Leo Elworth to spread knowledge on these hot topics to the broader community. As the buzz around data science and machine learning continues to grow, more and more people are developing a curiosity for these topics, as well as their applications to the specific field of oil and gas. Interviews with expert data scientists and geologists serve to highlight innovative problems and share entertaining anecdotes. Podcast editing assistanc ...
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This Week in YouTube explores the world of online viral video, including news, trends, and even production tips. Hosted by Lamarr Wilson, your favorite YouTube Comedic Vlogger and Chad Johnson, the host of Minecraft gaming show OMGcraft. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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This Week in YouTube explores the world of online viral video, including news, trends, and even production tips. Hosted by Lamarr Wilson, your favorite YouTube Comedic Vlogger and Chad Johnson, the host of Minecraft gaming show OMGcraft. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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RESTalk, produced by RESNET.us is the best way to stay up-to-date on everything going on in the world of Home Energy Ratings (HERS), including initiatives, standards, marketing, and more. Hosted by building performance veteran Bill Spohn, the show features interviews with the RESNET team and prominent guests from throughout the rating and home building industries, discussing a wide range of topics, current events and new technologies.
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An audio cabaret recorded at the legendary Royal Vauxhall Tavern, London, with a live audience. Hosted by Milk Presents’ Leo Skilbeck, there will be onstage glamour and backstage goss, celebrating our ‘perverted’ queer history. Leo will be joined by expert historians to introduce a scandalous artefact from selected queer archives. In each episode a glittering cabaret star will perform a specially created act. Expect words, songs, chat, comedy and campery!
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The Aside Podcast exists to educate Victorian drama teachers and students about all things theatre, it is hosted by Nicholas Waxman and Eli Erez. The Aside Podcasts are a free resource supported by Drama Victoria - Australia’s oldest Drama Association
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Telecom Top 5 is a weekly telecom news update for telecom professionals from ISE Magazine, delivering the most pressing recent developments in broadband, fiber optic, wireless, 5G, network engineering, BEAD, cloud and virtual networks, legislation, and much more. Tune in each week for a rapid news update that covers the week in telecommunications. Your host, Joe Gillard, is Executive Editor of ISE Magazine, a print and online publication for telecom professionals. In this podcast, Joe will c ...
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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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If you’re overwhelmed or confused by what’s happening in the ”Land Of The Free” the Irishman In America Podcast is the cure for what ails you. Every week the legendary US correspondent Marion McKeone breaks down what’s really happening in American with the help of comedian Jarlath Regan. Since 2020 this weekly discussion show has been making sense of the non-sensical and getting the inside track thanks to Marion’s work in Washington for the Sunday Business Post, BBC, NPR and more. Now it has ...
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Do you want to build a better brain that generates self appreciation and productive positivity? Independently improve your emotional and mental health? Fighting Utter Nothingness offers mindful, entertaining, philosophical processes that help you perceive yourself peacefully, and live with more internal accuracy. To find joy in life and move forward. Inspired by Eckhart Tolle, Jon Kabat-Zinn, Alan Watts and Leo Buscaglia, host Mark Gilliland gives personal examples of ongoing independent men ...
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Welcome to the Give Me Juice podcast, where amazing things happen.
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Bellator Christi: Taking Truth to the Arena of Ideas
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This podcast series is hosted by SIJ Technical Editor, Eric Bogatin and includes fireside chats with members from the Signal Integrity Journal community who are experts in their field and have a commitment to providing training and education in SI, PI, and EMC/EMI issues for other engineers. Podcast sponsored by: Rohde & Schwarz.
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America Swahili News Podcast covers news, sports, and politics. Support this podcast: https://podcasters.spotify.com/pod/show/patrick-nhigula/support
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The Modern Art Notes Podcast is a weekly, hour-long interview program featuring artists, historians, authors, curators and conservators. Pulitzer Prize-winning art critic Sebastian Smee called The MAN Podcast “one of the great archives of the art of our time.” When the US chapter of the International Association of Art Critics gave host Tyler Green one of its inaugural awards for criticism in 2014, it included a special citation for The MAN Podcast.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Christian Felix and Shonali Bhowmik became fast friends while working as temporary workers at a huge law firm in Manhattan. They share a love of laughing and giving each other hell. They may be called hipsters, old school, mainstream, irreverent, classic, country, gangster, or rock n' roll. All labels apply. Special guests, music, and attitude every episode. Past guests include: Jeremy O. Harris, Chelsea Peretti, Hannibal Buress, Keisha Zollar, H Jon Benjamin, Amber Tamblyn, JD Samson, Sanji ...
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3: Leo González is Grateful for a Working A/C
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Reporting live from the Funjelah studios, Anjelah is sitting in with Leo González to discuss their dissapointment in news anchor acting. Other topics include gratitude for community, family, and working A/C.By Funjelah with Anjelah Johnson-Reyes
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2639: The Joys Of Riding A Bike And The Benefits Of Cycling by Marc Bilodeau of FitTrend on Cardio Training
9:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
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2638: Body Acceptance: Accepting Your Body Through the Changes of Motherhood by Crystal Karges
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
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2637: Anatomy of a Healthy Smoothie by Danielle Omar of Food Confidence on Nutrition Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
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A worldwide meltdown and four other major stories this week
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Your telecom news update for the week ending 7/19/24. Big news in Big Tech causing grounded flights and four other must-know news items this week. If you have a news tip, or any other comments, email me at jgillard@endeavorb2b.com.By Endeavor Business Media
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Bonus Episode Now Available - Live From The RNC
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Extra Extra Podcast Announcement! After one of the most bizarre weeks in US political history Marion McKeone joins Jarlath on www.patreon.com/irishmanabroad for a special bonus episode to discuss the attempted assassination of Donald Trump, the RNC and Biden's imminent resignation from the Presidential race. Join us a s a member to hear the whole t…
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2636: Protein Powder - How to Find Pure & Healthy Protein Supplements
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…
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Episode No. 663 features artist Jeremy Frey and curator Sarah Humphreville. The Portland Museum of Art is presenting "Jeremy Frey: Woven," a twenty-year survey of Frey's basketry and printmaking. The exhibition features more than fifty baskets made from natural materials such as black ash and sweetgrass, as well as prints and video. The exhibition …
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2635: When Life Takes Over: Making Time for Health by Rachel Trotta on Self-Improvement & Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
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S4 E29 Clinician's Guide to Working with EMS and 911 Personnel with Guests Dr. Nicole Navega and Bonnie Rumilly, LCSW
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On this special edition of Responder Resilience, we invite you to join an enlightening masterclass tailored for clinicians, featuring trauma therapists Dr. Nicole Navega, PhD, LCSW, and Bonnie Rumilly, LCSW, EMT. With their extensive backgrounds in providing therapy to EMS and 911 emergency professionals, Nicole and Bonnie bring a wealth of knowled…
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2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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Cancer Energy: Nurturing Emotional Health, Connecting with Your Inner Child and Understanding Insecurity
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Discover the powerful relationship between your current self and your inner child and learn how becoming mentally present can help you overcome passive behaviours and people-pleasing tendencies. We explore the shadow side of Cancer, delving into the emotions of envy, jealousy, and insecurity, and how they tie back to our need for self-love. By unde…
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1
4: Camille Guaty is grateful for Egg Donors and Acting
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Today on the podcast, Anjelah is joined by actress Camille Guaty who can been seen in the new film, Harold and the Purple Crayon, in theaters this August. They discuss working in the current climate of the entertainment industy and how that plays into their real life roles of mothers.By Funjelah with Anjelah Johnson-Reyes
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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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Declining MCN revenue projection and four other stories you need to know for the week
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Your telecom news update for the week ending 7/12/24. Verizon news, a downer revenue projection, and all the stories you need to know for the week. If you have a news tip, or any other comments, email me at jgillard@endeavorb2b.com.By Endeavor Business Media
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Biden Refuses To Bow Out - Is the Damage Already Done?
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When your mental faculties are called into question it’s best to keep embarrassing gaffs to a minimum. In a week when President Biden was hearing it from all angles he hit two gaff homers back to back while standing at the plate after the NATO summit. Is time up for Joe? Will the dogged determination that has served him so well, be the rock on whic…
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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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Episode No. 662 features artists Sarah Sze and Zoë Charlton. The Nasher Sculpture Center in Dallas is showing "Sarah Sze," a presentation of new works that explore how memory marks time and space, and how art negotiates image and object. The ex\xhibition is on view through August 18. Sze represented the United States at the 2013 Venice Biennale. Ot…
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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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S4 E28 Legal Lifeline for LEOs with Guest Bridget Truxillo
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We invite you to join our insightful conversation with Bridget Truxillo, JD, the CEO and Founder of Lady Law Shield Law Firm. Bridget’s journey is not only inspiring but deeply rooted in her experiences as a former Deputy Sheriff, where she served in Patrol, Undercover Narcotics, and the SWAT Team. Her unique perspective sheds light on the challeng…
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2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing
11:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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EP130 RESNET 2025 Preview: Celebrating 30 Years and 4 Million Homes With Clara Hedrick
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Great things in business are never done by one person. They’re done by a team of people. Steve Jobs Bill Spohn welcomes RESNET staff member Clara Hedrick to discuss the upcoming RESNET 2025 conference. Clara, the lead events coordinator for RESNET, shares her excitement about the event and details her responsibilities. The conference is scheduled f…
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2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…
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2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit
11:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…
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2621: How to Eat Mindfully and Actually Enjoy Your Food by Tina Williamson with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…
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Direct-to-cell pushes forward, and Meta makes an announcement
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Your telecom news update for the week ending 7/5/24. On this Fourth of July week, Joe talks about record-breaking speeds, Starlink and T-Mobile pressing forward, ISE EXPO, and more. If you have a news tip, or any other comments, email me at jgillard@endeavorb2b.com.By Endeavor Business Media
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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…
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Episode No. 661 is a holiday clips episode featuring curator Elizabeth Hutton Turner. Along with Austen Barron Bailly, Turner was the co-curator of “Jacob Lawrence: The American Struggle.” The exhibition, which debuted at the Peabody Essex Museum in Salem, Massachusetts in 2020, presented Lawrence’s 1954-56 “Struggle: From the History of the Americ…
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2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…
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S4 E27 CRACKYL's Crusader for Firefighter Wellness with Guest Kory Pearn
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In this compelling episode, we dive into the heart of firefighter wellness with Kory Pearn—Publisher, Editor-In-Chief, and CEO of CRACKYL Media Inc. Kory is a 20-year veteran firefighter, industry author, and keynote speaker. His mission? To shine a light on the wellness challenges that come with the territory and to teach others how to thrive, not…
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2618: Go For a Presence Walk AND Rebuilding Momentum After Setbacks by Steve Pavlina on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…
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2617: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…
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2616: Why Can't I Stay Consistent? The 3 Simple Steps to Building Consistency AND 3 Tips to Quickly Improve Your Body Image by Chalene Johnson
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10:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…
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2615: Dangers Of Exercising In Warm Weather by Marc Bilodeau of Fit Trend on Dehydration & Healthy Recovery
12:04
12:04
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12:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…
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2614: Tips to Help Busy Moms Find Time To Exercise by Josh Anderson of DIY Active on Staying Healthy as A Parent
9:23
9:23
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9:23
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…
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2613: Exploring the Underlying Emotions Behind Weight Loss and Weight Gain by Ondina Hatvany with Psych Alive
11:58
11:58
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11:58
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …
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1
All-photonics networks and Verizon gets a new logo
3:22
3:22
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3:22
Your telecom news update for the week ending 6/28/24. Joe talks about Verizon's new logo, all-photonics networks, and more. If you have a news tip, or any other comments, email me at jgillard@endeavorb2b.com.By Endeavor Business Media
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Biden's Disastrous Debate - What Just Happened?
32:00
32:00
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32:00
Your crazy uncle and your feeble uncle attempted to duke it out last night. And it was not pretty. It's a night that put Donald in the driving seat and the Dems scrambling for answers. Can Joe make it to November? Also, in the XL Patreon edition of the show, Marion examines the biggest story that most of America has ignored this week. www.patreon.c…
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2612: Do Light Lamps and Light Lamp Therapy Help with Depression and Regulating Circadian Rhythms?
9:40
9:40
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9:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…
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Episode No. 660 of The Modern Art Notes Podcast is a holiday clips program with artist Kiyan Williams. Williams' work is on view in the 2024 Whitney Biennial, which is at the Whitney Museum of American Art, New York through August 11. On July 6, Art Omi in Ghent, NY will present "Kiyan Williams: Vertigo." It features large-scale works including Ver…
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2611: [Part 2] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Body Composition
11:53
11:53
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11:53
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…
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S4 E26 Breaking the Chains of Moral Injury with Guest Dr. Rita Brock
46:23
46:23
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46:23
In this info-packed episode, we dive deep into the world of moral injury with the brilliant Dr. Rita Brock, Director of the Volunteers of America Shay Moral Injury Center. Her program extends its life-saving support to first responders, healthcare providers, social workers, and others facing the harrowing effects of moral distress. Join us as we un…
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2610: [Part 1] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Losing Bodyfat
10:36
10:36
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10:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: JC Deen explores whether cardio is the best exercise for weight loss, highlighting that the choice depends on individual goals and needs. He clarifies misconceptions about cardio and fat …
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2609: When Your Body Gets Bored - How To Break Through Plateaus by Eric Leija on Exercise Consistency
11:25
11:25
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11:25
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2609: Eric Leija's article provides practical strategies to overcome the fitness plateau by varying workouts, adjusting diet, ensuring quality sleep, reducing stress, and allowing proper recove…
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