Insightful, engaging, and authentic conversations on what wellness means in all aspects of our lives…personally and professionally…our health, relationships, finances, work, mind, body and spirit. Distinctly Well deepens our understanding of the latest trends and innovations to help you make the right choices for enhancing the quality and longevity of your life. There are things we know and things we don’t know. Sometimes the things we do know turn out to not be what we thought. And then the ...
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The NeuroFlex Podcast is an applied neuroscience show which features unfiltered, raw conversations with neurotherapists, biohackers, psychologists, and neuroscientists. NeuroFlex gives remarkable individuals a platform to communicate their thoughts and ideas freely, and engage in deep, meaningful discussions with the host.
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Episode 9 - Music & Breath-work for Transformation
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Connect with Peter Website: https://www.peterkater.com Instagram: https://www.instagram.com/peterkaterofficial YouTube: https://www.youtube.com/@PeterKaterMusic Twitter: https://twitter.com/PeterKaterPiano Facebook: https://www.facebook.com/peterkatermusic Timestamps 00:00:00 - Introducing Peter Kater 00:01:52 - Early Piano Journey 00:03:07 - Birth…
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Episode 8 - Don't Worry, Be Happy and Well with Max Ansbacher
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Connect with Max LinkedIn - https://www.linkedin.com/in/maxansbacher Timestamps 00:00 Intro 00:34 Meet Max Ansbacher 02:21 The Journey from Financial Success to Seeking Happiness 04:45 The Harvard Study on Happiness and the Importance of Friendships 07:00 Challenges of Modern Life and Happiness 09:45 Max's Rituals and Personal Strategies for Happin…
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Episode 7 - Working Well with Danielle Posa
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Connect with Danielle LinkedIn: https://www.linkedin.com/in/danielleposa Timestamps 00:00 - Introduction 02:30 - Defining Wellness vs Well-being 05:40 - Pandemic's Impact on Workforce 09:55 - Measuring Well-being 16:16 - Leadership's Role in Well-being 21:53 - ROI of Focusing on Well-being 26:59 - Danielle's Personal Well-being Practices 31:46 - Mu…
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Episode 6 - From Fatigued to Fabulous with Jen Oknin
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By Leo Tonkin
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Unlocking Personal Health: The Power of Genetics in Nutrition and Supplements with Tyler Panzner
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In this insightful discussion, Dr. Tyler Panzer sheds light on the complexities of pharmacology, genetics, and their impact on individual responses to diet, supplements, and exercise. By delving into the specific ways that genetic variations affect how our bodies process caffeine, green tea, and various supplements, Dr. Panzer unveils why certain h…
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Changing Habits and Rediscovering Sobriety with Mike Hardenbrook | Episode 225
37:22
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In this episode of the Neuroflex podcast, host Toby Passman interviews Mike Hardenbrook, a lifelong entrepreneur, tech executive, digital nomad, and author of 'No Willpower Required'. Mike shares insights from his personal journey through habitual drinking, eventual sobriety, and the neuroscience behind habit change. He discusses his initial strugg…
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Revolutionizing ADHD Treatment with Neurofeedback: A Neurocity Spotlight With AJ Keller | Episode 224
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In this episode of the Neuroflex podcast, host Toby Paspin interviews AJ Keller, co-founder and CEO of Neurocity, focusing on their work in the EEG and neurofeedback space, particularly for ADHD treatment. Keller discusses Neurocity's approach to non-pharmacological ADHD treatments through advanced neurofeedback techniques, the development of a poc…
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Episode 5 - How to Travel Well with Sallie Fraenkel
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38:49
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Connect with Sallie LinkedIn - https://www.linkedin.com/in/salliefraenkel Timestamps 00:00 Intro 01:58 Sallie's early travel experiences 03:11 Defining wellness tourism 09:08 Destination spas vs resort spas 12:20 Retreat trend in wellness travel 17:24 Intentional travel and rituals 20:15 Changes in the wellness travel industry 24:41 Sustainable and…
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Leveraging Neuroscience in Business and Personal Development with Farah Qureshi | Episode 223
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Leveraging Neuroscience in Business and Personal Development with Farah Qureshi In this episode of the Neuroflex podcast, host Toby Passman interviews Farah Qureshi, a neuroscientist focused on helping professionals achieve resilience and breakthroughs using neuroscience strategies. Qureshi discusses her journey into neuroscience, spurred by a chil…
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Revolutionizing Stress Management and Sleep with Dr. Dave Rabin | Episode 222
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In this episode of the Neuro Flex podcast, host Toby Passman talks with Dr. Dave Rabin, a neuroscientist, psychiatrist, and inventor, about Apollo Neuroscience's wearable technology designed to combat chronic stress and improve sleep, focus, and calmness through touch therapy. Dr. Rabin shares the origin story of Apollo, developed initially to supp…
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Exploring the Benefits of Salt Therapy with Leo Tonkin | Episode 221
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In this episode of the Neuroflex podcast, host Toby Passman interviews Leo Tonkin, founder and CEO of Salt Chamber, to delve into the science and health benefits of salt therapy. They discuss salt therapy's effectiveness for respiratory conditions and skin disorders, the history and development of dry salt therapy, and its application in various we…
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Integrating Psychedelics into Medicine and Wellness with Dr. Julia Mirer | Episode 220
42:09
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In this episode of the Neuroflex Podcast, host Toby Paspitt interviews Dr. Julia Muirer, a consultant in psychedelic medicine, about her journey from pediatrics to psychedelics, the transformative potential of these substances, and the importance of integrating them responsibly into healthcare. Dr. Muirer discusses the contrasts between her expecta…
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Episode 4 - Aging Well with Nancy Griffin
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Connect with Nancy LinkedIn - https://www.linkedin.com/in/nancygriffin Timestamps 00:00 - Introduction to the Skincare Industry and Aging 00:55 - Introducing Nancy Griffin 02:17 - Understanding Aging Well 04:22 - The Impact of Healthcare System on Aging 05:10 - Personal Responsibility in Aging Well 06:01 - The Role of Spa and Wellness Industry in A…
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Unlocking the Brain's Potential: Insights on Neurofeedback with Angie Noack | Episode 219
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In this episode of the Neuro Flex Podcast, host Toby Passman interviews Angie Nowak, Senior Vice President for Brain Code Centers, discussing the transformative impact of neurofeedback on brain health. Angie shares her personal journey into neurofeedback following a brain injury and discusses the evolution and public awareness of neurofeedback over…
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Unleashing Human Potential Through Hypnosis: A Journey with Dom the Hypnotist | Episode 218
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In this captivating episode of the Neuroflex podcast, we delve into the remarkable journey of Dom, a renowned hypnotist whose life story serves as a testament to the transformative power of hypnosis. From navigating a challenging childhood to becoming a trusted mentor for CEOs, NFL athletes, UFC fighters, and Olympians, Dom's path is both inspiring…
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Episode 3 - The Intersection of Spa and Wellness with Dierdre Strunk
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Connect with Deirdre LinkedIn - https://www.linkedin.com/in/deirdre-strunk-330a7862 Timestamps 00:00 - Intro 02:20 - Canyon Ranch is more immersive than ever 04:05 - What’s new in the spa, wellness, and fitness space? 05:10 - Canyon Ranch member benefits 06:45 - Changes in consumer behavior 08:00 - Team environment and challenges 10:45 - Impact of …
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Episode 2 - Sound & Music Therapy - A New Wellness Experience
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46:50
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LinkedIn - https://www.linkedin.com/in/freddiemoross Myndstream - https://myndstream.com Timestamps 00:00 - Intro 01:37 - Music Therapy vs. Sound Therapy vs. Therapeutic Music 10:27 - Investment in music for therapy and healing still rare 11:40 - Real-life scenarios - Retail Environment vs. Audio Branding 24:01 - How one can be a "music engineer" 2…
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Episode 1 - "The Future of Spa" and How to "Spa Well" with Michael Tompkins hosted by Leo Tonkin
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Connect with Michael LinkedIn - https://www.linkedin.com/in/michael-g-tompkins-533a209/ Timestamps 00:00 - Intro 02:10 - Dynamics and intersections within the spa, wellness, and hospitality industries 05:40 - DOs (Doctor of Osteopathic) vs. MDs (Doctor of Medicine) in the '60s 06:30 - Spa today 10:25 - Adapting to Gen X and Gen Z mindset and prefer…
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Episode 0 - Intro to Distinctly Well Podcast with Leo Tonkin
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Welcome to Distinctly Well, a new podcast that explores the meaning of being well. Have you asked yourself: How do you get to the nature of something? How do you really learn to understand and really gain new concepts? That was what it was like for me in learning about starting a business later in life providing salt therapy to a variety of busines…
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Chad Olin: Building a Supermind | Episode 217
44:11
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Chad Olin is the Co-Founder & Chief Executive Officer of Supermind, a precision digital medicine approach utilizing neurotherapy to treat anxiety, depression, and PTSD. Chad received an MBA from Harvard Business School and is on a mission to democratize access to brainwave technology. https://www.supermind.us…
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Amitay Eshel: Biohacking Skincare | Episode 216
53:20
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Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space . As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty pod…
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Dr. Fred Moss: There Might Not be Anything Wrong with You | Episode 215
52:04
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Dr. Fred Moss is a graduate of Northwestern University Medical School and a licensed psychiatrist who has served the mental health industry for nearly four decades. During that time he has consulted patients, practitioners, medical facilities, non-profit organizations, and community groups. While his initial interest in psychiatry was to expand on …
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Dr. Dale Bredesen: Ending Alzheimer's | Episode 214
46:31
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Dale Bredesen, M.D. is an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease. He is a graduate of Caltech, and received his MD from Duke University Medical Center. His career has included serving as Chief Resident in Neurology at the University of California, San Francisco, and served as a NIH Postdoctoral Fellow. Hi…
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Anton Wisbiski: Break through Your Illusions to Achieve High Performance | Episode 213
1:32:29
1:32:29
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Anton Wisbiski is the owner of social media company I Am Powerful, a business consultant and coach who is on a mission to help people break through the illusions holding them back. Instagram: @antonwisbiskiBy Toby Pasman
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Mark "Mr. Noots" Effinger: Unleashing Our Brain Potential with Nootropics | Episode 212
1:02:20
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By Toby Pasman
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Paul Austin: Microdosing & Conscious Cannabis Use | Episode 211
54:13
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Paul Austin is a pioneer in the 21st century for the responsible use of psychedelics for healing, leadership, and personal transformation. He has been featured in Rolling Stone, the New York Times, and WebMD for his work amplifying awareness around the benefits of microdosing psychedelics. Paul is the author of the book “Microdosing Psychedelics: A…
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Nick Kadysh: The Future of MDMA Therapy | Episode 210
33:39
33:39
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Nick Kadysh is the Founder of PharmAla Biotech, dedicated to the manufacture of MDMA and MDXX class molecules for pharmaceutical research. He spent the majority of his career helping companies navigate complex regulatory risk in Healthcare. After a career in Government at the Federal and Provincial levels, he has served as Head of Corporate Affairs…
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Catharine Arnston: Fueling our Mitochondria with Algae | Episode 209
54:59
54:59
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Catharine Arnston is the founder & CEO of Energy Bits. She is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and sought after speaker. Catharine has spent the past ten years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 150+ podcasts to explain the benefits …
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Matt Gallant: Optimize Your Biology with Peptides, Nootropics, and Enzymes | Episode 208
51:59
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Matt Gallant is the CEO and co-founder of Bioptimizers and has a Bachelor's degree in kinesithiolgy. He has been a strength and conditioning coach for multiple pro athletes, a self-defense instructor, and has over 15 years of experience formulating supplements. He is also a serial entrepreneur that has built 13 profitable companies. Save 10% off Sl…
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Zappy Zapolin: The Mental Health Revolution & Psychedelics | Episode 207
40:42
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Zappy Zapolin is a well-known futurist, entrepreneur, and award-winning documentary filmmaker who is dedicated to the expansion of human consciousness. Playboy Magazine called him "the man who wants to change the world with psychedelics." Zappy is the Chief Visionary Officer at Psycheceutical and us often called on as a "psychedelic concierge" to h…
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James O'Hara: Evidence-Based Interventions for the Brain | Episode 206
49:34
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James O’Hara is a Nurse Practitioner with a passion for evidence-based, individualized medicine. He utilizes an integrative approach which combines lifestyle interventions, supplementation, and medications when indicated to empower patients to feel better and live longer, healthier lives. https://www.jamesoharanp.com…
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Courtney Barnes, Esq.: Leading Psychedelic Reform | Episode 205
38:51
38:51
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Courtney is licensed to practice law in California, Florida, and Texas. She practices at Feldman Legal Advisors PLLC, a cannabis and psychedelics business law firm based in New York State. Additionally, she serves as Policy Advisor for Decriminalize Nature, General Counsel for the Society for Psychedelic Outreach, Reform, and Education (SPORE), and…
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Steven Feinberg, PhD: Neurostrategy | Episode 204
45:38
45:38
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Steven Feinberg, PhD. is a Neurostrategist, Executive Coach and High Performance Team builder for some of the sharpest, smartest brains and businesses in America. He works with CEO’s, senior executives and business founders, from billion-dollar Corporate 500s to young and hungry entrepreneurial start-ups, across brands like Oracle, Google, LinkedIn…
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Patrick Moher: The Business of Psychedelics | Episode 203
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As a dynamic and socially-conscious entrepreneur, Patrick uses creativity and a passion for human connectivity to unite individuals across social and corporate spectrums. His superpower is making solid introductions that create meaningful outcomes and amplify impact. He’s currently President at Microdose Psychedelic Insights, developing the industr…
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Dr. Jill Carnahan: Enhancing Detoxification for Better Brain Health | Episode 202
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Dr. Jill Carnahan is Your Functional Medicine Expert® and author of Unexpected (March 2023), is the leading voice in mold and mold-related illness and often referred to as "The Sherlock Holmes of Medicine." In fact, she was recently featured in People Magazine for solving the medical mystery behind ABC's The Bachelorette's Ryan Sutter's years long …
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Amanda Siebert: Seven Psychedelics You Need to Know About | Episode 201
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Amanda Siebert is a Vancouver-based freelance journalist and author whose work has appeared in the New York Times, the Georgia Straight, VICE, and more. Her first book, The Little Book of Cannabis: How Marijuana Can Improve Your Life, was published in 2018 and she just released her newest book Psyched: Seven Cutting Edge Psychedelics Changing the W…
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Christopher J. Moreau: DMT, Neuroplasticity & Stroke Recovery | Episode 200
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Mr. Moreau is the CEO of Algernon Pharmaceuticals Inc. and a member of the company's board of directors. With over 30 years of executive management experience overall, including 15 years in CEO roles, he has proven achievements in operations management, acquisitions, licensing, and integration. Algernon Pharmaceuticals plans to be the first Company…
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Dallas McClain: Biohacking Your Brain | Episode 199
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Born in the USA, Dallas McClain is a passionate reader of personal development books and a tennis enthusiast. He is the Chief Information Officer and Editor of Biohackers Update Magazine and the co-founder. He holds a bachelor’s degree in Biological Sciences, as well as a TEFL level 5 certificate in teaching English. He is currently living in Orlan…
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Adam Coape-Arnold: Biotechnology Meets Psychedelics | Episode 198
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Adam B. Coape-Arnold is the CEO and Founder of Cubed Biotech Inc. He has a decade of experience owning and operating premium brands in the regulated industries of raw dairy, yogurt, and cannabis, with over $50 million in sales to date. Cubed is a Montreal-based Canadian company that intends to develop & produce psychedelic medicine inspired by hist…
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Dr. Roger McIntyre: Depression Research and the Neuroimmune Connection | Episode 197
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Dr. Roger McIntyre is the chairman and chief executive officer of Braxia Scientific. Dr. McIntyre is the world’s top-ranked depression researcher and has almost 25 years of providing care and conducting research, along with drug discovery and development, for persons with depression and related disorders. He is currently also a professor of psychia…
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Tero Isokauppila & Danielle Ryan Broida: Adaptogens & Functional Mushrooms | Episode 196
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Through their new book HEALING ADAPTOGENS, Tero and Danielle are debunking misinformation behind the trend and breaking down the research and history of Adaptogens. With over a decade of experience, review of 1,000+ clinical trials, and collection of hundreds of ancient stories, Tero, Founder and CEO of Four Sigmatic, with Co author Danielle, creat…
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Dr. Jeffery Bland: The Father of Functional Medicine | Episode 195
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Dr. Jeffery Bland is frequently referred to as the Father of Functional Medicine, and he’s also an iconic figure in the establishment and growth of the natural products industry. Today, Dr. Bland’s goal is to change the global conversation about immunity and get people thinking about personalization in an entirely new way. https://jeffreybland.com …
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Ross Spears & Whitney Rich: Making Neurofeedback More Accessible | Episode 194
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Ross is a doctoral candidate pursuing a degree in Counselor Education and Supervision at the University of Texas at San Antonio. He has served in several departmental leadership capacities including past president and vice president of UTSA’s Neurofeedback Society. His research interests include cultural humility, counselor education teaching strat…
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Jenelle Becerra: Psychedelic-Assisted Coaching | Episode 193
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Jenelle Becerra coaches patients on mindfully using psychedelic medicine and transformational coaching to achieve optimal well-being and peak performance. At the start of the coaching alliance, Jenelle assists patients in mentally preparing for the psychedelic therapy session by helping them connect with their core beliefs and emotions to understan…
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Dr. Edward Pearson: Recovery with Cannabis & Ketamine | Episode 192
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Dr. Edward Pearson is the medical director of KetaMD, an at-home ketamine Telehealth company, along with being the founder of the New Medicine Health & Wellness Center in Stuart, Florida. Displeased with what he saw in conventional medicine, after completing his internship and a short time in a Physical Medicine & Rehabilitation residency, Dr. Pear…
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Jillian Acosta, RD, LDN: Exploring the Real Root Cause of Dis-ease | Episode 191
1:02:38
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Jillian Acosta is a registered dietitian who specializes in functional medicine. She is the owner of the functional nutrition private practice, The Root Cause Method where she guides clients towards radiant health and vitality. Her approach to health and wellness is unique to other dietitians. She works to support each individual’s physiology throu…
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Dr. Robert Hedaya: Lasers, Hyperbaric Oxygen, and Neurofeedback | Episode 190
49:15
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ROBERT J. HEDAYA, MD, ABPN, DLFAPA, IFMCP, is a caring compassionate doctor who is devoted to restoring each of his patients to health. He gets to know each patient thoroughly – psychologically and medically. Dr. Hedaya has been at the cutting edge of medical practice, psychiatry, and psychopharmacology since 1979. He has decades of clinical traini…
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Kaia Roman: Healing With Joy & Psychedelic Medicine | Episode 189
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Kaia Roman is a bestselling author, film producer, entrepreneur, and philanthropist. Merging 20 years of brand experience in Silicon Valley with her neuroscience and mindfulness research and training. Kaia is an intrepid entrepreneur and passionate advocate for people, projects, and products working towards a better world. Learn more about Kaia! Ke…
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Jillian Buckley: How Glucose Spikes Affect Cognition | Episode 188
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Jillian Buckley completed her dietitian internship from the University of Delaware in 2017. After her internship she worked for a healthcare system in New Jersey. She worked at a community health program that served fresh and affordable produce to feed underserved communities. Her role as a dietitian was to educate on nutrition and cooking. Jillian…
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Johnny Crowder: Mental Health Advocacy & Digital Support | Episode 187
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Johnny Crowder is a suicide/abuse survivor, TEDx speaker, Billboard-charting heavy metal musician, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world. Since his first keynote in 2011, Johnny's refreshingly vulnerable and candid perspective has attrac…
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