))
A christian podcast used to uplift, encourage, and guide women in being what God has created them to be. We share and introduce the purpose of God via discussion, scripture, and entertainment. Every topic, including personal views, does not have limits. We ensure that women of all kind, and men, receive a better understanding and wisdom of the female perspective. Our prayer and mission allow us to share the light and promises of Christ, encourage you, enlighten and guide you to your promised ...
…
continue reading
Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serv ...
…
continue reading
On the Season 14 finale of the Building Championship Mindsets podcast, Dr. Amber Selking is joined by special guest, Elleeanna Belle. Dr. Selking reflects on a season filled with insights into how identity, mindset, and leadership drive excellence. By integrating real-life insights from high-performing leaders and influencers, this season has provi…
…
continue reading
1
Embracing Curiosity in Pursuit of High Performance with Dr. Lindsey Hamilton
7:37
7:37
Play later
Play later
Lists
Like
Liked
7:37
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Lindsey Hamilton, Head of Mental Performance at IMG Academy. Dr. Hamilton is renowned for her expertise in helping individuals and organizations reach their fullest potential. She discusses the power of awareness and explains why it is not just a…
…
continue reading
1
Aligning Actions with Words: Transforming Culture with Kevin Eastman
12:30
12:30
Play later
Play later
Lists
Like
Liked
12:30
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with former NBA coach and leadership expert Kevin Eastman to explore what propels individuals and organizations toward victory. Kevin talks about the significance of "truth" and clarity in both individual and organizational success. He shares why not only…
…
continue reading
1
The Power of Curiosity: Unlocking Growth with Ken Crenshaw
9:50
9:50
Play later
Play later
Lists
Like
Liked
9:50
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Ken Crenshaw, a legend in the world of professional baseball with a remarkable tenure of 35 years. As the Director of Sports Medicine and Performance for the Arizona Diamondbacks, Crenshaw orchestrates a distinguished team of experts, ranging from me…
…
continue reading
1
Breaking the Mold: Doing Things Differently for High-Performance Excellence with Kaelene Curry
13:01
13:01
Play later
Play later
Lists
Like
Liked
13:01
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking welcomes Kaelene Curry, former Director of Mental Performance for Vanderbilt Football and Founder of Mile High Performance Consulting Kaelene explores the core of individual excellence, emphasizing a holistic approach that transcends rigid definitions of identit…
…
continue reading
1
Winning with Jack Marucci: The Impact of Character on Long-Term Success
16:59
16:59
Play later
Play later
Lists
Like
Liked
16:59
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Jack Marucci, Director of Performance Innovation, at LSU. Serving initially as the Director of Athletic Training for 25 years at LSU, Jack has had the unique opportunity to contribute to the physical and developmental well-being of countless athletes…
…
continue reading
1
Winning with Dr. Nicole Detling: Motivation vs. Commitment
10:53
10:53
Play later
Play later
Lists
Like
Liked
10:53
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Nicole Detling, owner of HeadStrong Consulting and Mental Performance Coach at ReliaQuest. Dr. Detling shares the psychological strategies and mindset tools that pave the path for high performance at an individual and organizational level. Dr. Se…
…
continue reading
1
Winning with Dr. Jason Kolber: Expectation, Satisfaction, and Craving More
14:44
14:44
Play later
Play later
Lists
Like
Liked
14:44
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Jason Kolber, co-founder of Thrival Energy and a distinguished figure in sports performance with an extensive background that spans over a decade. Dr. Kolber discusses the importance of expectation in individual high performance and the power of …
…
continue reading
1
Winning with Dr. Damon Arnold: Building Elite Teams through Mutual Accountability
9:04
9:04
Play later
Play later
Lists
Like
Liked
9:04
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Damon Arnold, Assistant Athletic Director for Player Development and Engagement at LSU football and an integral part of ensuring student-athletes succeed off the field. Dr. Selking and Dr. Arnold explore the power of perspective and the impact of…
…
continue reading
1
Winning with Derin McMains: Unlocking High-Performance Excellence with Small Daily Actions
9:09
9:09
Play later
Play later
Lists
Like
Liked
9:09
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Derin McMains, Director of Mental Performance for ReliaQuest. Amber and Derin discuss what drives individual high-performance excellence and how the best teams and organizations operate to achieve consistently high performance. Derin talks about the …
…
continue reading
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores what drives organizational high-performance excellence. She highlights the importance of a top-down, bottom-up, and contextually relevant approach to building a comprehensive and integrated system. By aligning the vision, mission, and values of the orga…
…
continue reading
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking discusses the topic of performance excellence. She sheds light on how our identity serves as the cornerstone of excellence and how embracing our true selves can help us achieve our goals, regardless of external outcomes. Listen this week as Dr. Selking talks abo…
…
continue reading
Welcome to Season 14 of the "Building Championship Mindsets" podcast with Dr. Amber Selking. This season is going to be packed with powerful stories and conversations with high-performance specialists from diverse fields. Dr.Selking and her guests are diving into actionable strategies to help you enhance both individual skill sets and the efficacy …
…
continue reading
1
Season Finale: ABC’s of Winning the Mental Game
6:51
6:51
Play later
Play later
Lists
Like
Liked
6:51
In the season finale of the Building Championship Mindsets podcast, Dr. Amber Selking recaps the ABCs of winning the mental game. Each letter of the alphabet represents a fundamental element of a solid mental game, from attitude to zest. Each element this season has been a callback to the fundamentals that our world often lacks. Listen as Dr. Selki…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking talks about zest. She discusses why we need to have great enthusiasm and energy in life and emphasizes the need to surround ourselves with people who have zest. She shares why having zest is essential, and how we can bring zest into everything we do, making a positive difference i…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of personal identity and taking responsibility for one's life. She emphasizes the need to know oneself, including strengths, gifts, and purpose, in order to show up as the best version of oneself. Dr. Selking highlights the power that comes from taking per…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking explores the concept of going the extra mile. She emphasizes the importance of extra nuances that we bring to who we are or how we show up, that make a big difference. Dr. Selking shares examples of how to incorporate the "extra" in various aspects of life, such as personal routin…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the role that work plays in our purpose and how it gives it gives meaning and direction to our efforts. She highlights the two extremes of work: those who underestimate the amount of work required to be great and those who overwork and experience diminishing returns. Dr.…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of having a clear vision in order to achieve success. She emphasizes that vision stimulates creativity, belief, and effort, and minimizes depression and anxiety. Dr. Selking explains that leaders must create and consistently cast a vision to align their te…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of understanding in developing a championship mindset. In a world filled with distractions and insecurity, it is crucial to pause and reflect on our beliefs, values, and goals. Understanding allows us to grasp the nature, significance, and explanation of t…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of time as an investment in achieving greatness. She emphasizes the need for consistent training and development of the mind, just like physical conditioning. Time is the sequencing of events that make up our collective experience, and it takes time to cre…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking delves into the importance of support and how it contributes to winning the mental game consistently. As we continue our journey through the alphabet, we explore the power of support in shaping our mindset. Dr. Selking shares why support is a fundamental aspect of the human experi…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of recovery in achieving high performance. She emphasizes that recovery is not a sign of weakness or laziness, but rather a necessary part of the performance process. Recovery allows individuals to return to a state of health, mind, and strength, which ena…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of quietness in our lives and how it can serve as both a refueling strategy and a decision-making strategy. When we find quiet spaces and quiet time to process information, discern, and make decisions that are aligned with our beliefs, identity, and goals,…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of presence in achieving high performance. She defines presence as the state of existing, occurring, or being in a place or thing, both physically and mentally. Dr. Selking highlights the significance of physical presence, particularly for leaders, and the…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of taking ownership of one's life and how it can lead to success in both personal and professional endeavors. She shares why ownership is a fundamental aspect of high performance and how it distinguishes successful individuals and organizations from unsucc…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of nutrition. Ninety percent of information travels from the stomach to the brain, making a direct impact on mental and emotional functioning. Dr. Selking shares her personal experience of using nutrition to combat a potential threat of thyroid cancer and …
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses motivation. She shares the story behind her daughter Elleeanna’s name and how it represents the legacy of her family. Dr. Selking explores the definition of motivation and its role in initiating, continuing, or terminating behaviors. She emphasizes the importance of sett…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking explores the importance of love in achieving high performance excellence. She defines love as a great interest and pleasure in something, and emphasizes the need to find joy and passion in our work. Dr. Selking discusses the different types of love, both personal and organizationa…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of knowledge in achieving high performance. She emphasizes the need for a balance between experience and education, as both contribute to a deeper understanding and intentional application of skills. Drawing from her own experiences in the McDonald's busin…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking explores the topic of joy and shares her personal journey of choosing joy as her word of the year. She discusses the importance of cultivating joy in our lives and highlights the value of finding joy amidst suffering. She emphasizes the power of reframing situations positively, pr…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking explores the importance of identity in achieving high performance. Drawing from her personal experience as a soccer player, she emphasizes the need for a grounded sense of identity that goes beyond the roles we play in life. She discusses the definitions of identity and highlights…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking explores the power of hope. She defines hope as a feeling of expectation and desire for something to happen, and emphasizes its role in generating positive anticipation and intentional action. Drawing on examples from sports and personal faith, Dr. Selking highlights the importanc…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking talks about having the courage, fortitude, nerve, and stamina to keep going despite pain or adversity. She discusses why you have to be willing to do what it takes to get what you want. Are you ready to do what it takes to achieve your goals? Listen this week as Dr. Selking shares…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking talks about the importance of having fun in life and how it relates to building a championship mindset. She emphasizes the need for a strong foundation of fundamentals in order to achieve success in any field and shares her own experiences with finding joy and pleasure in the proc…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of energy in our lives and how it can impact our relationships and overall success. Energy is what can catapult us to find a whole new sense of purpose in this world. Dr. Selking emphasizes the significance of the energy we bring to ourselves and how it af…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of determination in winning your mental game. She emphasizes the need to take risks, have a clear purpose, and to be resolute in pursuing that purpose. She also shares why adaptability and persistence are crucial to achieving success. Listen this week as D…
…
continue reading
This week on the Building Championship Mindsets podcast, Dr. Selking explores the power of our choices and how they shape our mental game. She discusses why criticism and condemnation are not effective methods of teaching individuals how to make the right choices and why not all choices are created equal. Listen this week as Dr. Selking shares why …
…
continue reading
In this week’s episode of Building Championship Mindsets, Dr. Selking discusses the importance of belief in oneself and one's goals. Belief drives action and persistence, leading to success in all aspects of life. She shares why consistent application of fundamental beliefs is crucial for high performance and how reinforcement of beliefs is necessa…
…
continue reading
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the importance the importance of attitude and how the attitude we adopt can have a profound impact on our personal and professional lives. Our attitude plays a crucial role in how we perceive and interact with the world around us. Dr. Selking shares how the right …
…
continue reading
Welcome to a special season of Building Championship Mindsets, the podcast! With the arrival of Dr. Selking’s baby girl, Elleeanna Belle Selking, we're celebrating the ABCs of winning the mental game. For 28 episodes, we're revisiting the fundamentals that make us great – not just for kids, but for all of us seeking to optimize our performance and …
…
continue reading
In the season 12 finale of the Building Championship Mindsets, Dr. Amber Selking reviews the critical success drivers that have driven Selking Performance Group over the last ten years. She discusses the power of mindsets, why building systems that are aligned with human high performance are necessary, the importance of listening to those you lead,…
…
continue reading
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the final critical success driver of the season: clients. She shares how we can allow the teams and business organizations we serve to mold us and shape us as leaders. Dr. Selking talks about the importance of appreciating the people you serve and listening to tho…
…
continue reading
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking shares why pivoting is a critical success driver. She talks about the importance of being able to change direction quickly when we need to so that we can continue to move toward who we want to be and what we desire to accomplish. Dr. Selking also discusses the key attribute…
…
continue reading
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking talks about the importance of savoring the moments that make up our lives. She discusses the peaks and valleys of life and how when we reflect on them we can understand what drives success in a deeper way. Dr. Selking also talks about the importance of having hope and visio…
…
continue reading
In this week’s episode of Building Championship Mindsets, we continue Season 12, Decade of Greatness, with Dr. Amber Selking. Thinking right and understanding the season we are in allows us to contextualize and see moments with a greater perspective. Dr. Selking talks about the power of being able to recognize the season you are in as an organizati…
…
continue reading
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking talks about the importance of partners in building your team, your organization, or in who you want to be. Great partnerships are about relationships and begin with humility. She discusses the value of collaboration and how partners can contribute internally or externally. …
…
continue reading
1
Decade of Greatness | Books (What Are Your Inputs? Apply Info. Don’t Just Learn It)
23:10
23:10
Play later
Play later
Lists
Like
Liked
23:10
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking talks about how books can help us create new mindsets and drive success in our lives. She shares ten books that cover a diverse range of topics. Each book has had a profound impact on her career and shaped how she thinks and operates. Dr. Selking also talks about how our th…
…
continue reading
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how our own experiences can be success drivers in teams, systems, and communities. Experiences are important to who we are, how we operate, and how we are able to serve. Dr. Selking talks about the power of modeling excellence and how every experience serves as a …
…
continue reading
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the importance of building systems that enable high performance. When organizations and individuals operate in isolation their ability to succeed can become limited. Dr. Selking talks about the importance of building comprehensive and integrated systems that can b…
…
continue reading
