Low-leverage conversations between high-quality friends.

Relief Plus Chiropractic is dedicated to providing comprehensive chiropractic care in Minnetonka, MN. Specializing in various services, including family chiropractic, sports chiropractic, and prenatal care, the clinic focuses on holistic health solutions to enhance overall well-being. With a commitment to personalized treatment plans, Relief Plus Chiropractic aims to relieve pain, improve mobility, and support long-term health through expert chiropractic care.

On Wellness Curated, Anshu Bahanda gets world renowned experts on physical and mental health to guide you pro bono. Packed with content that helps people to understand their bodies and minds better and to find relief from the pain and restrictions that have long prevented them from living their best lives, this show is a go-to resource for anyone who wants to improve their quality of life. Disclaimer: The information provided in this podcast is for educational purposes only and is not intend ...

Life is hard some times! People often long for safe places where they can express their grief, confusion or even anger. Whether you are deconstructing, questioning, or doubting, you are welcome and valued here. When many of us venture out to find healing or relief or adventure, it can often feel like walking out into the Desert. Welcome to our Sanctuary in the Desert. You are welcome to share your thoughts and what you are producing while you are processing. We will endeavor to lean toward t ...

Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)

St.Louis Cardinals/MLB/Sports Gaming

Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and m ...

The Won Body Won Life™ podcast is designed for busy hard-working people who want to get more out of their body and life. Host Dr. Jason Won (Dr. Jay) has helped thousands of parents, former and elite athletes, entrepreneurs, and small business owners eliminate chronic pain, enhance their strength and mobility, and become the best versions of themselves. In this podcast, Dr. Jay blends his PT background with researched-based interventions to help you further optimize your body: including slee ...

"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...

Embark on a transformative journey with Traditional Chinese Medicine (TCM) as it unravels the mysteries behind urticaria, offering solutions that go beyond conventional treatments. This in-depth guide reveals how TCM’s tailored therapies, such as Acupressure for urticaria relief, help regulate the body’s qi and blood flow, providing immediate relief from itching, redness, and swelling. Visit for more: https://www.imagingcoe.org/tw/star/5/ultimate-guide-treating-hives-tcm Moreover, explore th ...

I am here to discuss and give unique perspectives on different variations of modern relationships with a hint of charisma and comic relief . Dealing with mental blocks and questions that come up in evreyday life

If you're looking for alternative health and wellness practices that prioritize mental and physical balance, but don't feel represented by mainstream fitness culture, then this podcast is for YOU. I’m committed to promoting body positivity, celebrating individuality, and exploring personalized self-care practices that will help you reach your happiest and healthiest self. Get ready to embrace your inner rebel and prioritize your mental and physical well-being! Hit that subscribe button now t ...

Music can be a source of inspiration for app developers and programmers in a number of ways. One way that music can inspire app developers is by providing a sense of motivation and focus. For example, a programmer who is working on a particularly challenging project may find that listening to music helps to keep them motivated and focused as they work. Music can also inspire app developers and programmers by serving as a source of creative ideas. For example, a programmer who is working on d ...

8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...

Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. I'll talk about IBS nutrition, diet and lifestyle strategies, and share my expert advice. Many of the real-life strategies for managing symptoms and improving your gut health are based on years of my clinical experience as a registered nutritional therapist. Get back ...

As a Financial Professional we offer the following services…. * Estate Planning * Debt & Tax Relief * Home, Car, Pet and Umbrella * College Savings Fund * Will Prep * Keyman Executive Plan * Long Term Care * Personal Pension Plan * Tax Free Retirement Account * Legacy Planning 📆. Book time on my calendar to discuss further at calendly.com/smithconsultings Contact 📞☎️📱📧👩‍💻 info@smithconsultings.com 732-820-9710 👩‍🏫📖 Go grab a copy of Life Insurance with Living Benefits 101 & Estate Planning G ...

this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...

Nate Bradford, Jr. and other Black farmers and ranchers are fighting to preserve a type of rural, Black agricultural life. But the past keeps blocking their future. From The Center for Public Integrity and Pushkin Industries it’s the third season of the award winning podcast The Heist. This year, we follow Bradford’s fight to survive against the long, documented history of government discrimination against Black farmers. New episodes dropping every Tuesday in October 2023.

Dedicated to help those that are considering an ostomy, already had an ostomy or need to support someone that has gone through the process. We'll follow the journey of Lindsey and Hernando in the after effects of surgery, as they plan for new milestones. We'll have casual conversations where we share our experiences, our fears, and how we have overcome them. Lindsey will share her views and fears as a wife, and Hernando his views as an @ostomate_husband. As you obtain relief from the disease ...

Narcissistic abuse is a huge problem in today's society, yet it is rarely talked about, even though the effects are devastating. If you have been in a relationship with a narcissist, you will have suffered at their hands. At the beginning, they are charming and intoxicating, but over time they become controlling, manipulative and they will drain you emotionally and financially. This podcast is to help other people heal from narcissistic abuse! I know all about it because I suffered a lot fro ...

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...

Welcome to the Water Sounds podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the ...

If you're like me, you've been wearing your Big Girl Pants for a long time. I'm a professional storyteller. Big Girl Pants is here to give you laughter, a great story, and encouragement for YOUR real life!

Anointed scriptures are read in a soothing female voice. The tranquil word of God is accompanied by white noise to enhance the listener's experience. If you're interested in listening to the soothing sounds from this podcast accompanied by a relaxing video then check out our YouTube channel! You can also find longer videos there suited best for sleeping, long study and prayer sessions, or maybe at your business to help create a calming atmosphere!

Hosted by Steph R. Long (Chopra-certified health and meditation instructor, well-being advocate, and the former Deputy Director of Enterprise for Refinery29 Unbothered), In Case Nobody Told You is a wellness podcast aimed to ground, uplift and empower. Every other Sunday, Steph guides listeners in reconnecting with their authentic being and helps them explore what it means to be aligned in mind, body and spirit. From exploring the benefits of meditation and the importance of self-care to unc ...

Welcome to the Soft Tissue Revolution, a podcast exclusively for Manual Therapists. Through this podcast, I'll show you how to transform your client assessments, skillsets, outcomes, and communication so they can give people in pain the treatment and results they deserve. My cutting-edge treatment system and no-nonsense approach allow you to avoid the profession's struggles, the stress of running a business, destroying your body with long hours and little pay, and the burnout from it all. We ...

Calling all Growth Mindset Creatives! Are you struggling with fatigue and a lack of creative inspiration in your professional or personal life? These emotions often lead many individuals to contemplate giving up and feeling creative blocks. The demands of work and the overwhelming nature of daily life drive us to seek solutions to break free from the same old routine. Unfortunately, the resources available often provide only temporary relief, failing to address the root causes. However, you ...

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With warmth, heart and a respect for science, Dr. Alexandra and her guests explore questions that come up at all life stages. Dr. Alexandra is a mother of four and an expert in family systems psychology and clinical psychopharmacology. Through interesting exchanges with her guests, Dr. Alexandra brings new learning, stories and good company to listeners.

Welcome to The Inner Architect, where we embark on a journey of self-discovery and personal growth. Join us as we delve into the depths of the human psyche and explore the intricate workings of the inner self.In this podcast, we offer a rich tapestry of educational content designed to empower and inspire you on your path to self-improvement. Topics include:· Mastering productivity techniques· Honing your time management skills· Setting and achieving meaningful goals· Cultivating unwavering m ...

Jar Jar Binks became one of the most polarizing figures in cinematic history when he made his debut in Star Wars Episode 1: The Phantom Menace in 1999. He was even named "the most annoying movie character of all time" by Complex Magazine. After the release, Ahmed Best, the man who played Jar Jar, was hit with the full force of the backlash — and it nearly destroyed him. The Redemption of Jar Jar Binks is a six-part journey through the early internet to understand how one of the first-ever on ...

Awarded #1 Cannabis Podcast to Listen to in 2024 Welcome to "Let's Be Blunt with Montel," the space where cannabis meets conversation, science, and stories. Hosted by the legendary Montel Williams – a trailblazer in cannabis advocacy since long before it became mainstream – this podcast dives deep into the world of cannabis normalization and its therapeutic potential. Montel, whose voice has been pivotal in pushing past the stigma, brings to the table a stimulating mix of episodes exploring ...

Are you a woman in midlife seeking to enhance your emotional wellness and transform your life and legacy? Do you put on a strong persona and suppress your own emotional needs to support everyone around you? Have you been in this pattern for so long that you're struggling to find yourself or understand who you are in this midlife season? Imagine the relief and empowerment that comes from understanding and meeting your emotional needs, putting you back in control of your life. Welcome to "A Ne ...

The HFM Advisor Team shares our experiences working everyday with clients going through life’s transitions. We provide some insights into the personal finance topics of the day and even share the mic with guests from our network of outside professionals. We love what we do and who we do it for, so we hope you enjoy getting to know us and learning some things along the way!

Pregnancy Pukeology Podcast starring Dr. PukeNoMo is perfect for all women who are pregnant or thinking about getting pregnant and want to know answers to all their burning pregnancy questions. The science behind it but as your best friend is giving you advice, and natural secrets to help those pregnant mommies enjoy their pregnancy. Our pregnancy podcast wouldn’t be complete without a few pregnancy puke stories that will give you the comical relief you need and tips to stop the up-chuckle. ...

If it's House music that you are looking for, then you have come to the right place. With a Dj career that has spanned over two decades, Jake saw the highs as a touring Dj for the MoS (Ministry of Sound) playing all across the globe in some of the top clubs each city has to offer. The nights aren't quite so long these days, and now Jake has finally ventured into the world of production, with future tracks to be released later in 2021. Stay tuned for some banging house music.

Hi! Welcome to Rainy Day Diaries, an imperfect podcast that will dive head first into how YOU can thrive in your creative life (and business) even if you struggle with mental wellness. As a long time struggler of anxiety and depression, I hope this podcast will help you realize you can still thrive in your life (some of the time lol) when you deal with these things on a daily basis. That you're not alone, and that falling down does NOT mean you won't get back up again!

Over 95% of the world's population has health problems, with over a third having more than five ailments. Having aches, pains or diseases can be overwhelming, especially when a loved one is going through this pain. Modern medicine is not helping as we are getting more sick with more technology. With allopathic medicine, we can mask the symptoms and get temporary relief or manage symptoms, but it does not address the root cause, hence fails to reverse the condition. The only solution to the m ...

Nature‘s Finest sounds to help you and your loved ones to relax, fall asleep, study and much more! Whether you’re a new parent who is struggling to get your baby to sleep, or you’re a busy student who needs a quiet and calming background noise to help you focus, our Natural White Noise podcast is here to help. So sit back, relax, and let the soothing sounds of nature take you on a peaceful and relaxing journey. How to get my baby to sleep? | How to get to sleep quicker? | How to fall asleep ...

The Caring and Funding Podcast powered by CAF America celebrates philanthropy, donors, and charities working together around the globe making our world a better place for everyone.

The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...