Sophisticated, honest, and inspirational conversations that empower women to take leadership and live their best lives.
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Discover the heartwarming, inspiring, and sometimes heartbreaking stories behind the walls of Cook Children's. Join us as we delve into the lives of patients, families, staff, and physicians who are making a difference in the lives of children. From tales of resilience and hope to the unwavering dedication of healthcare professionals, Untold offers a glimpse into the extraordinary work happening at Cook Children's. Listen to hear stories of: Patient journeys: Discover the challenges, triumph ...
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Where top revenue leaders go to sharpen their edge. Hosted by Paul Morton, CEO of the Practical Leadership Academy, this podcast is your direct line to the most effective, no-nonsense leadership strategies used by CEOs, thought leaders, and high-performing executives. Each episode distills the hard-earned wisdom of industry veterans into actionable insights you can apply immediately within your teams. Paul doesn’t just talk theory—he brings you real-world tactics that have been battle-tested ...
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More than 73% of Americans have overweight or obesity, while more than 12 % have food insecurity. America is getting heavier, sicker, and more isolated from each other every day. Interrupt Hunger’s motto, MOVE EAT GIVE, reflects our belief that virtually every problem in America could be fixed if we took better care of ourselves and took better care of each other. Welcome to Interrupt Hunger's MOVE EAT GIVE podcast, where we talk with experts in Exercise Is Medicine, Food Is Medicine and Foo ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Welcome to The 'X' Zone Broadcast Network - www.xzbn.net Program Guide: ADP: A Different Perspective with Kevin Randle CCBB: Connect with Coincidence with Dr. Bernie Beitman, MD DWD: Dialogue with Divinity and Johanna Carroll FTXZV: From The ‘X’ Zone Vault with Rob McConnell KTN - Know the Name Know the Genius in You with Sharon Lynn Wyeth PSO: Paranormal StakeOut with Larry Lawson SRRG: Seek Reality with Roberta Grimes STE: Secret to Everything with Dr. Kimberly McGeorge TGTBT: Two Good to ...
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Today on Untold: The Stories of Cook Children’s, we hear from Shanna Combs, M.D., a physician whose unique path from ballet dancer to pediatric gynecologist is as inspiring as it is unexpected. Tune in to hear about her early days in the world of dance, the pivotal moment that led her to pursue medicine, and her experiences training and practicing …
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85. How better listening can improve your life and business - with Stan Slovin
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In this insightful episode of the Practical Leadership Podcast, Paul Morton sits down with Stan Slovin, wealth management veteran, rock musician, and author of Better Listening. Together, they explore why active listening is a critical, often overlooked skill in both professional and personal settings, and how mastering it can transform your relati…
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Welcome to Untold: The Stories of Cook Children's, where we share the remarkable journeys of those who make a difference. Today’s episode centers on Dr. Tonya Fuqua, a dentist whose passion for smiles goes beyond the clinic. With nearly 30 years of experience, Dr. Fuqua has devoted herself to improving children’s oral health, spearheading community…
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13. How I lost over 200 pounds | Kim Greer (50)
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In this "How I Did It" episode, Kim Greer shares her transformative weight-loss journey. Coming from Afro-Caribbean roots, where "food is love," Kim reached 396 pounds. After losing 120 pounds through motivation and mindset, she sought counseling and underwent gastric sleeve surgery to reach her goals. Down over 200 pounds, Kim reveals the key habi…
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84. How to tell stories with And, But and Therefore - with Park Howell
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In this episode of the Practical Leadership Podcast, we’re joined by Park Howell, a storytelling expert, coach, and host of the Business of Story podcast. Park reveals the power of the And, But, Therefore (ABT) framework, a simple yet effective tool that helps leaders, marketers, and salespeople craft compelling stories. Key Chapters [00:01:00] Int…
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Today on Untold: The Stories of Cook Children’s, we spend time with Paul Thornton, M.D. How did a kid from Ireland, told he needed a backup plan for his dream of becoming a doctor, end up as one of the world’s leading experts in a rare disease? Tune in to hear Dr. Thornton's incredible journey to the United States and his groundbreaking work on hyp…
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83. How to know where you're going - with David Greer
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In this episode, I sit down with David J. Greer—entrepreneur, sailor, business coach, and a man who lives life with conscious intention. We talk about everything from scaling businesses to navigating personal challenges, like overcoming alcoholism. Here are the highlights: 40+ Years of Entrepreneurial Experience From building a software company int…
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12. Culinary Medicine: The future of healthcare | Jaclyn Albin, MD
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Dr. Jaclyn Albin, Director of Culinary Medicine, UT-Southwestern (Dallas, TX) a pioneer in culinary medicine, is here to change the way we think about food. Imagine blending health, flavor, and culture into every meal—whether it’s sneaking mushrooms into tacos or transforming family favorites into nutritional powerhouses. Her approach makes eating …
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82. How to turn sales managers into revenue engines
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In this episode of The Practical Leadership Podcast, I’m joined by Doug Davidoff, CEO of Lyft Enablement and author of the Revenue Acceleration Framework. Doug is an expert in helping mid-sized companies align their sales, marketing, and customer success teams to drive growth—without the complexity. With over 1,500 companies under his belt, he shar…
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When she was 15 years old, Madisyn Green went from competitive swimmer to quadriplegic in a matter of hours. Now, 11 years later, she’s recounting her journey and sharing her miracle story. Madisyn joins us on Untold: The Stories of Cook Children’s to tell us about the seemingly minor incident led to her paralysis, the challenges she faced, and the…
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81. How fulfillment is the key to impact - with Colleen Slaughter
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Are you successful but unfulfilled? Chasing goals but feeling empty inside? Colleen Slaughter knows that fulfilment, not just success, is the real key to making an impact. This episode dives into how to align purpose with leadership, tapping into deeper fulfillment that fuels both personal and professional transformation. Episode Highlights From Ke…
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11. How I lost 85 pounds | Traci Brown (47 yo)
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In this "How I Did It" episode, Traci Brown, a 47-year-old health coach from Boerne, TX, shares her inspiring journey from nearly 250 pounds to a thriving, healthy lifestyle. She opens up about how a shocking photo from her 20-year reunion motivated her to take control of her health, lose 85 pounds, and ultimately transform her life. She’s now empo…
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In this episode, I am joined by John Gallagher, an executive coach, host of the Uncommon Leader Podcast, and creator of Champions Brew, to explore the principles of leadership, personal growth, and the importance of intentionality. Drawing on over 25 years of leadership experience, John shares practical frameworks for transforming leaders and organ…
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In today’s episode of Untold: The Stories of Cook Children’s, you will hear the heart-warming story of Chelsee Greer, D.O. Approximately 15,000 children and adolescents in the United States are diagnosed with cancer annually. Dr. Greer was one of them. Join Dr. Greer and her mom, Lindee Greer, as they share their incredible story of overcoming canc…
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79 How to know when you have the right answer - with Adam Boddison CEO Association for Project Management
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In this episode, we dive deep into the art of decision-making with Adam Boddison, a leader with extensive experience in project management. Together, we explore how managers and leaders can develop confidence in knowing when they’ve found the right answer. Decision-making is a crucial skill for any leader, and Adam shares practical strategies and i…
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10. How to Scale Lifestyle Medicine | Sami Mansfield
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Sami is a key player in the world of lifestyle medicine, especially when it comes to cancer care. She’s all about making exercise programs work for survivors, sharing her insights on how to implement these strategies effectively. Whether you’re a patient looking to get healthier or a provider looking to implement a #LifestyleMedicine program, Sami’…
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78. How to hire better - skills first - with Mark Smith Ph.D
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Today, I had the pleasure of speaking with Mark Smith, a respected HR consultant with a PhD in organisational psychology. Mark is also the author of "A Better Choice: The Manager’s Guide to Skills First Hiring." We dive deep into the realm of hiring and uncover how adopting a skills-first approach can significantly improve your hiring success. In t…
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77. How to scale your family and career - with Aaron Ross
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In this episode, I had the pleasure of chatting with Aaron Ross. Aaron is an entrepreneur, keynote speaker, and renowned author of "Predictable Revenue" and "From Impossible to Inevitable." He's a father of ten and has an incredible story to share. In our conversation, we dive into the chaos and beauty of Aaron's life, focusing on his experiences b…
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9. How I lost 150 pounds | Robert Chase (33 yo)
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In this "How I did it" episode, Robert Chase, a 33 yo firefighter paramedic (who at 4 yo, happened to be the Ring Bearer at our wedding) shares how a moment of self-reflection on his 23rd birthday prompted him to make significant lifestyle changes, leading him from 340 pounds to 190 pounds. Then "not being happy being small" proceeded to add muscle…
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76. How to grow faster with ’real’ HR- with Louise Kennedy MD of Oculus HR
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In this episode of the Practical Leadership Podcast, I chat with Louise Kennedy, the dynamic Managing Director of Oculus HR. Louise has built her career around 'real' HR, moving beyond the typical transactional functions to create meaningful, growth-oriented HR strategies. We dive deep into her journey, from her early days in manufacturing to estab…
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8. Can Obesity Cause Infertility? | Courtney Younglove, MD
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Jollie talks with Courtney Younglove, MD about the connections between obesity, polycystic ovarian syndrome (PCOS), and infertility. Dr. Younglove is one of a handful of physicians in the country dual-board certified in OB/GYN & Obesity Medicine, so she is the perfect expert for this discussion. If you enjoyed this episode, please leave us a review…
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75. How to build with the exit in mind - Laurie Barkman - The Business Transition Sherpa
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Today, we dive into the essential topic of building a business with the end in mind. My guest is Laurie Barkman, author of the Business Transition Handbook and a seasoned Business Transition Sherpa. Laurie shares invaluable insights and strategies on preparing for a successful business exit. Whether you're a new entrepreneur or a seasoned business …
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7. Healthiest Small Town Series: How to Start a Food Pantry | Angela Black, MD
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Continuing our Healthiest Small Town series, we're exploring how to bring a food pantry into a medical practice (works for small businesses or faith organizations too!). Angela Black, MD is a pediatrician with Corridor Pediatrics in San Marcos, TX & host of the "Eat Your Greens with Dr. Black" podcast. She shares her experience & shows it's simpler…
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74. How to have a successful life - with Ken Rusk author of ”Blue Collar Cash”
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In today's episode, we’re joined by Ken Rusk, a successful entrepreneur and author of "Blue Collar Cash." Ken shares his journey from (to?) ditch digger to thriving business owner, emphasizing the importance of visualisation, goal setting, and empowering employees. Ken introduces several key methods and frameworks: Visualization: Ken stresses the p…
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73. How to make good decisions every time - with Juliane Sterzl - SVP Global Sales Coachhub
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Today, we're joined by Juliane Sterzl, the Senior Vice President of Global Sales at CoachHub. Our episode, titled "How make the right decision every time," delves into transforming workplace cultures and making effective decisions. Juliane introduces several key models and methods for fostering a healthy, growth-oriented work environment: Diversity…
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6. Healthiest Small Town Series: How to start a school garden | Kelly Douglas
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In this first episode of the “Healthiest Small Town” series, Jollie sits down with the energetic and inspiring Kelly Douglas to discuss how to start a school garden. Kelly, a motivational speaker and self-described Ambassador of Agricultural Joy, is all about spreading joy through dirt & kids. Starting as Oregon’s 500th school garden at Molalla Hig…
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72. How to lead and influence internationally - with Jose Ucar - communcation expert
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In this episode, I had the pleasure of speaking with Jose Ucar, an international Amazon best-selling author and expert in global influence. Known for his Latin flair, Jose is a master communicator and coach who helps leaders navigate the complexities of international leadership. Summary In our conversation, Jose shares practical frameworks and meth…
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71. How to avoid your company failing with René Janssen
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Introduction Today, we have René Janssen, CEO and founder of Lepaya, join us. René has an impressive track record, having raised $85 million to support his innovative training platform. His journey spans from scaling startups to managing acquisitions by giants like Alibaba. Summary In this episode, René Janssen shares his invaluable insights on avo…
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Episode 117: Nourish Your Nervous System — Listening To Your Body
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Lindsey Lockett discusses the importance of listening to your body and how to practice somatic listening. She explains that our disconnection from our bodies is often rooted in childhood experiences where our needs for emotional and physical nourishment were not met. She emphasizes that listening to our bodies involves using all eight senses, inclu…
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Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System
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This episode is part 4 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey Lockett discusses the impact of trauma on the brain and nervous system. She defines trauma as the energy of an event or long-term pattern that triggers a fight, flight, freeze, or fawn response and burdens the nervous system. Trauma can cause a person to become stuck in a loo…
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70. How to write your book - with Everett O’Keefe founder of Ignite Press
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Today, we're joined by Everett O’Keefe, best-selling author, speaker and the founder of Ignite Press. Everett shared his expertise on how to leverage the power of publishing to enhance your business and personal brand. Everett introduced a practical model to simplify the book writing process: FAQ & SAQ Model: This involves identifying Frequently As…
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Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction
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This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to recognize signs of nervous system dysfunction and dysregulation. She shares her personal journey of dealing with chronic and mysterious symptoms and how she discovered the importance of the nervous sy…
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Episode 114: Nourish Your Nervous System — There Is NO "Right _____"
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This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…
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69. How to shift your organisation from fear to love - with Malti Bhojwani
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In today's episode, "How to Shift Your Organisation from Fear to Love," we're joined by Malti Bhojwani, a seasoned executive coach and author, who shares her expert insights on transforming workplace environments. Malti introduces us to impactful frameworks for fostering a shift from fear-based to love-based organizational culture. She emphasizes t…
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Episode 113: Nourish Your Nervous System — Everything Is Connected
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This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…
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68. How to fill the void in life - with Nancy Ho
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In this enlightening episode we're diving deep with author and coach Nancy Ho into: "How to Fill the Void in Your Life." Nancy, a seasoned life strategist and coach, brings her profound insights into addressing the often-unspoken gaps experienced by successful professionals. During our conversation, Nancy outlined several key models and methods: Ex…
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Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee
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In this conversation, Lindsey and Kat discuss the importance of nervous system work and the problematic trends they see in the social media world. They emphasize the need for discernment and intentionality when engaging with nervous system tools and programs. They share their own experiences with nervous system work and highlight the importance of …
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Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering
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In this episode, Lindsey interviews Kate Deering, a fitness and nutrition coach and author of the most revolutionary nutrition book: How To Heal Your Metabolism. They discuss the best way to support the nervous system through metabolic-friendly foods. Kate emphasizes the importance of self-love and increasing cellular metabolism through real food, …
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5. Can Exercise Fight Cancer? | Kathryn Schmitz, PhD
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Today's guest is one of the top researchers in the world in a beautiful field of medicine called Exercise Oncology. Kathryn Schmitz, PhD joins Jollie for a powerful discussion on exercise's incredible benefits across the cancer continuum. Jollie shares his gripping personal story of how a triathlon likely saved his life by catching leukemia early. …
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67. How to inspire greatness in others - Coach Jim Johnson
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In this episode, we are thrilled to have Coach Jim Johnson, an exceptional figure in the world of high school basketball and a master of transforming teams and lives. Coach Johnson shares his inspiring journey and the pivotal moments that defined his leadership philosophy. He introduces us to his seven key leadership principles, with a strong focus…
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4. How I Lost 90 Pounds | Brenda Richan (63 yo)
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In this "How I did it..." episode, at 57, Brenda Richan had obesity, was pre-diabetic, and struggled with chronic knee and back pain from her 28-year nursing career. Then she got hit with a kidney cancer diagnosis that became her wake-up call. Instead of being defeated, Brenda got determined. She walked into a CrossFit gym at 244 lbs using a cane &…
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66. How to lead by example - with Oleks Mykolaienko - CEO Tallium
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"Being honest with your people sets the right expectations." On this episode we're joined by Oleks Mykolaienko CEO of Tallium Inc. and an entrepreneur with a robust track record in software development and a passion for building digital products across various markets. Oleks shares invaluable insights into the evolution of management practices from…
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3. It’s Not Your Fault: The biology of cravings & weight loss
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Karli Burridge, a Physician Assistant, President of Gaining Health & President of PAs in Obesity Medicine discusses the biology behind cravings and weight loss. Karli explains that weight is highly regulated in the brain, specifically in the hypothalamus, and that hormones play a significant role in appetite regulation. She discusses how stress and…
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65. How to embrace a new leadership identity after mid-life - with Aneace Haddad
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In today’s episode, we explore the fascinating journey of leadership beyond conventional career peaks with Aneace Haddad. He's a succesfull entrepreneur who transitioned from a tech-focused career to a more people-oriented approach as he ventured into coaching and leadership development. Aneace discusses his experiences and the key realizations tha…
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2. How I Lost 52 Pounds | Jeremy Johnson (54) Charlotte, NC
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In this "How I Did It..." episode, Jeremy Johnson openly shares his physical/emotional turning points, simple exercise routine, mindful eating approach, and how Interrupt Hunger's Donate Your Weight program motivated him to lose over 50 pounds. Jeremy opens up about his physical and emotional turning points, the practical exercise routine that work…
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64. How to be human and CEO at the same time - Fabrice Desmarescaux
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In this episode I had the pleasure of speaking with Fabrice Desmarescaux, who brought profound insights from his experience in leadership development with McKinsey in Asia. Fabrice shared his holistic approach to leadership which encompasses not just business performance but the human elements that drive sustainable success. He introduced several k…
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63. How to champion the dreams of those around you - Tim Dumas - Audacious Dream Leader
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In this inspiring episode of our podcast, we had the pleasure of speaking with Tim Dumas, an expert in fostering champion mindsets. Tim shared profound insights on how true leadership involves striving for personal greatness while bringing out the greatness in others, a concept he encapsulates with the term "magnanimity." Tim elaborates on practica…
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62. How to finally trust your people - with Geoff Burch
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In this episode, I had the immense pleasure of speaking with Geoff Burch, the renowned business guru known for his unconventional insights into management and leadership. Geoff takes us on a funny yet profoundly insightful journey through the quirks and conundrums of business management, sharing models, methods, and frameworks that challenge conven…
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61. How to avoid being hijacked by your survival thinking - with Tony Brooks -leadership psychologist
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In this eye-opening episode with Tony Brooks, we dive deep into the often overlooked ways our survival thinking can unintentionally hijack our leadership and personal growth. Tony enlightens us with his "5 ways survival thinking hijacks you," which are crucial for anyone in a leadership role or on a self-improvement journey. These insights include:…
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Out of the countless topics we could have chosen for our first episode, obesity bias & stigma seemed like the right place to start. It's really hard to #loveyourneighbor when we're busy judging them. But when you start to ask why & take time to care, you realize everyone hurts. And as you realize everyone hurts, you'll find judgments are a lot hard…
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