Best Mahfuz Chowdhury Podcasts (2024)

1
ep.11 Discovering Your True Passions and Enjoying the Journey with Mahfuz Chowdhury 56:32

1h ago56:32

56:32

This week, Laura is joined by the amazing Mahfuz Chowdhury—TedX speaker, brand strategist, podcast host, and author! In this inspiring episode, Laura and Mahfuz dive deep into the art of enjoying your journey, avoiding the pitfalls of shiny object syndrome, and steering clear of the trap of instant gratification. Discover why curiosity is a superpo…

1
ep.12 simple morning routine habits to help you feel your best 32:13

3h ago32:13

32:13

Join Laura in this week’s episode of Mind Over Matter! We’re diving into the magic of morning routines designed to boost productivity and well-being. Discover how to craft your own routine, starting with setting yourself up for success the night before and incorporating key habits like journaling, supplement intake, and movement!…

1
ep.10 consistency compounds - why the small steps matter 13:08

13d ago13:08

13:08

In this week's episode of Mind Over Matter, Laura dives deep into the significance of showing up for yourself. Join her as she explores how taking small steps can lead you to where you need to be. This episode serves as a powerful reminder to be proud of yourself, and to keep pushing forward <3By Laura Dockrill

1
ep. 9: the benefits of pilates, mind-body connection, and group exercise with Liv McKerrow 39:17

9d ago39:17

39:17

Get ready for an engaging girl chat with Liv and Laura on this week's podcast episode! Dive into the world of Pilates as they discuss its amazing benefits for your body, explore the differences between Reformer and Mat Pilates, and share insights into Liv's morning routine. This episode is for all the girls out there – you won’t want to miss it! Fo…

1
ep.8 summer favs and bucket list!! 33:54

26d ago33:54

33:54

Its hot girl summer baby! Join laura this week for a summertime episode! We're diving into this summer's bucket list and sharing some seasonal favorites that you won't want to miss. Whether you're looking for inspiration or simply love the summer vibes, this episode promises fun, excitement, and plenty of ideas to make your summer unforgettable lin…

1
ep.7 Creating Sustainable Fitness Habits with Kian Tulikorpi 35:10

1M ago35:10

35:10

This week on the Mind Over Matter Podcast, Laura is joined by Kian Tulikorpi, an online fitness coach based in Toronto. Together, they dive into the topics of entrepreneurship, the mindset required to start your fitness journey and explore the path to finding your groove in the fitness world. Kian shares his top tips and tricks, offering invaluable…

1
ep.6 how to heal your skin from the inside out with Leah Honiball 45:01

2M ago45:01

45:01

On today's episode of Mind over Matter, We're thrilled to have Leah Honiball join us! Leah is a skincare expert and soon-to-be naturopathic doctor based in Toronto. She specializes in treating skin from the inside out and has helped countless women tackle their skincare challenges through diet, lifestyle, and the right products. In this episode, Le…

1
ep.5 managing motherhood and a thriving career with Shawna Kressler 1:04:23

2M ago1:04:23

1:04:23

In this episode, Laura is joined by Shawna Kressler—mother, friend, and Sponsorships and Events Manager at Molson Coors. Shawna shares her inspiring career journey, discussing how her passions have shaped her path and how motherhood has transformed her life as a career woman. Tune in for an engaging conversation on balancing work and motherhood, an…

1
Second Year of Marriage | Chai With The Chowdhurys 1:01:41

1M ago1:01:41

1:01:41

Mahfuz Chowdhury and Priya Hasan are back to celebrate their two-year wedding anniversary by spilling the tea on their second year of marriage! This time they discussed their year of growth, the tools they created to overcome relationship challenges, and getting in touch with their roots by traveling back home to Bangladesh. Join us for some Chai w…

1
whats my attachment style?? 45:51

2M ago45:51

45:51

Join Laura this week as she shares her top picks, morning journal prompts, and delves into the intriguing world of attachment theory. Not familiar with it? No problem! Sit back, relax, and let Laura introduce you to the fascinating concepts of attachment and how they can help you build stronger, more meaningful relationships <3…

1
ep.3 the psychology behind self-talk! 25:08

2M ago25:08

25:08

Join Laura this week for the third ever episode of "Mind Over Matter". We're diving into the fascinating world of the psychology of positive self-talk. Tune in as Laura unpacks the science behind those little conversations we have with ourselves and shares tangible takeaways to help you become a pro at monitoring your thoughts <3…

1
ep.2 how to romanticize your life this spring season 32:59

2M ago32:59

32:59

It's time to shake off those winter blues and embrace the beauty of spring with our latest episode! Join Laura as she spills the tea on her top four tips for adding a sprinkle of romance to your everyday life this spring. From picnics to conquering spring cleaning, from hot girl walks to treating yourself to a gorgeous bouquet of flowers, these tip…

1
ep.1 the power of intention in social media posting 18:04

3M ago18:04

18:04

Join Laura for the debut episode of “Mind Over Matter as we explore the podcast’s inception, share our weekly favorites, and unveil the quote of the week. Dive deeper into the intriguing question of “Why are we posting on social media?” as we unravel the layers of intention behind having an online presence.…

1
First Year of Marriage | Chai With The Chowdhurys 34:04

1y ago34:04

34:04

Mahfuz Chowdhury and Priya Hasan celebrate their one-year wedding anniversary by spilling the tea on their first year of marriage! We both knew it wasn’t all rainbows and butterflies, but that’s what made it truly memorable. We made a deal that we would spill the tea after our wedding anniversary… and you are invited! Join us for some Chai with the…

1
Journey To My Best Self (Instagram Live with The Studio Press) 30:21

3y ago30:21

30:21

In this bonus episode, we share the replay of a recent Instagram Live conversation with The Studio Press team (Ashley-Ann Pereira and Tina Addorisio), where we discussed our upcoming gratitude and productivity journal, "Journey To My Best Self", the upcoming virtual launch party event, and the impact we want to make in this world. Get tickets to ou…

1
Modern Mindset Series: Better Experiences 1:44:43

3y ago1:44:43

1:44:43

Our new series, Modern Mindset Podcast, shares personal development conversations and real stories that Kamil and I share each week. I will be sharing one episode each month here, but I encourage you to follow the Modern Mindset channel so that you can tune in every single week! In this episode, we discuss growing through experiences and how perspe…

1
Modern Mindset Series: Better Conversations 1:51:38

3y ago1:51:38

1:51:38

Our new series, Modern Mindset Podcast, shares personal development conversations and real stories that Kamil and I share each week. I will be sharing one episode each month here, but I encourage you to follow the Modern Mindset channel so that you can tune in every single week! In this episode, we discuss the importance of participating in better …

1
My Quarantine Year (Season Finale) 6:36

3+ y ago6:36

6:36

I spent my birthday reflecting back on my last 365 days and and amazed with how much everything has changed. In this episode, I break down this transformation. Stay positive and stay blessed. I am rooting for you.By Mahfuz Chowdhury

1
Audit Your Personal Brand 16:17

3+ y ago16:17

16:17

In this episode I share how I lost a past speaking opportunity due to neglecting my social media branding, and how that lesson led me to becoming a participant on Season 2 of The Social Movement (TV Series). Enjoy!By Mahfuz Chowdhury

1
Investing In Kindness 15:56

3+ y ago15:56

15:56

In this episode, I share two real life examples of how kindness has made a difference as a long-term investment, especially when it is done with no expectation of return. Enjoy!By Mahfuz Chowdhury

1
Build With Curiosity 16:37

3+ y ago16:37

16:37

In today's episode I share why curiosity BUILDS the cat and how you can advance by asking better questions. We also dissect the latest episode of the Joe Rogan Experience to break down how Elon Musk pulls from both extremities: confidence and humble curiosity. Enjoy!By Mahfuz Chowdhury

1
Pulling From Both Extremes 18:16

3+ y ago18:16

18:16

I hope you all had an incredible Superbowl Weekend! Congratulations to Tampa Bay, The Weeknd, and Reddit for their big wins last night. In today's episode we discuss how you can pull from both extremes to find the perfect balance in your personal development. Enjoy!By Mahfuz Chowdhury

1
Grow Through Better Conversations 23:49

3+ y ago23:49

23:49

Happy first of the month! In this episode, I reflect on the origin story of some of the most monumental achievements in my life and how good conversations played a major role in my personal development and growth. Enjoy!By Mahfuz Chowdhury

1
Persisting Through Failure 13:01

3+ y ago13:01

13:01

You owe it to yourself not to stop trying. In this episode, I share Alan Watts' story of the Chinese Farmer to better define failure and why it is essential for personal growth. In this episode, I mentioned that I have created a playlist to share all the podcast shows I had the honour of being a guest on. This Spotify playlist can be accessed here:…

1
How I Finally Lost Those Pounds 31:23

3+ y ago31:23

31:23

Losing weight and becoming more active are two of the most common New Year resolution goals. After sharing my progress on Instagram, going from over 200lbs to under 150lbs, I had a lot of questions about my approach and strategy. This episode will give you my exact step-by-step of how I finally lost the most stubborn fat of my life. Let's take a bi…

1
Building a Brand Still Matters in 2021 18:18

3+ y ago18:18

18:18

Happy New Year, listeners! In today's episode I bring in the final piece of the trilogy that combined with 'doing what you are good at' and 'doing what you love', which is: getting paid for doing it. Start building your personal brand on 2021. It is more important than it has ever been. Enjoy!By Mahfuz Chowdhury

1
U Can't Cheat The Grind 13:10

3+ y ago13:10

13:10

The grind knows how much you've invested. It won't give you anything you haven't worked for. In today's episode I discuss this further and dissect a dream I had last week. Enjoy!By Mahfuz Chowdhury

1
Reinvent Your Perspective 15:06

3+ y ago15:06

15:06

After spending the last 5 episodes focusing on the externals, I wanted to dissect the internal pillar that really brings it all together. Let's talk mindset!By Mahfuz Chowdhury

1
The World Rewards The Creative 21:32

3+ y ago21:32

21:32

After last week's episode, discussion the importance on doing what you are good at, this week we discuss doing what you love. I also share the one mental trick I've been using for the last decade to stay creative. Enjoy!By Mahfuz Chowdhury

1
Betting Like Freddy 20:39

3+ y ago20:39

20:39

This week's episode dissects the poetic story of our very own member of the Toronto Raptors, Fred Vanvleet, and his mentality around betting on himself. Enjoy!By Mahfuz Chowdhury

1
Let's Talk Relationships (feat. Girlfriend) 23:24

3+ y ago23:24

23:24

This week, I invite a "special" guest to discuss one of the most difficult topics: heartbreak and relationships. This episode also breaks down my relationship progress over the last three years. A real special and personal episode today. Enjoy!By Mahfuz Chowdhury

1
Reinventing Manifestation 17:24

3+ y ago17:24

17:24

It concerns me how often this word gets thrown around and I wanted to take this moment to reinvent 'manifestation' to simply it and share practical ways to apply it to your life. Enjoy!By Mahfuz Chowdhury

1
Allow Me To Correct Myself 17:35

3+ y ago17:35

17:35

Don't call it a comeback! In this episode, I discuss the five pillars that define success for me, and dissect my outlook on friendship. Admittedly, this involves me correcting a statement that I made last year. Enjoy!By Mahfuz Chowdhury

1
Following Up with Kamil 1:02:24

4y ago1:02:24

1:02:24

After recieving incredible feedback from my last episode, I called Kamil and asked him to spontaneously get on Instagram Live with me to pick up where we left off and discuss all things relationships and heartbreak. This is the audio version of the Instagram Live episode. Enjoy! Do me a favour. Follow Kamil on his new Instagram account to keep up w…

1
We Can Do Better (Conversation with Kamil) 1:29:49

4y ago1:29:49

1:29:49

Personal Development Conversation with My Best Kept Secret I have known Kamil for 7 years and have been trying to persuade him to share his insights through social media since Day 1. In many ways, he is one of the few people I can credit for shaping me into the man I am today.⁣ ⁣ After 7 years of convincing, Kamil has finally made his debut by reco…

1
Ride With Me Live Session with Ashley-Ann Pereira 59:00

4y ago59:00

59:00

"'ONE DAY' is not a day of the week. It doesn't exist." Ashley stated during our conversation, while I sat there with my jaw on the ground! In this episode, I share an Instagram Live session that Ashley-Ann Pereira and I hosted to discuss her book-writing journey, why everyone should write a book, and how to get started. It made me want to get my b…

1
Ride With Me Live Session with Karlena Waugh 1:02:05

4y ago1:02:05

1:02:05

"A closed mouth doesn't get fed!" Karlena shared during this incredible conversation. In this episode, I share an Instagram Live session that Karlena Waugh and I hosted to discuss the good, bad and ugly parts of planning an event, what it's like building a business with family, and the the importance of having a good support system! Please show Kar…

1
Ride With Me Live Session with Hamza Khan 1:08:03

4y ago1:08:03

1:08:03

"Until we are all free, no one is really free!" Hamza exclaimed during our conversation. In this episode, I share an Instagram Live session that Hamza Khan and I hosted last night to discuss anti-black racism, unequal justice, and how to bring about real change. This one was much needed. Please show Hamza some love by connecting with him directly o…

1
This Is The Season of Collaboration 8:22

4+ y ago8:22

8:22

There has never been a better time to reach out and collaborate with others. This episode shares why this is the case and how to make it happen. Enjoy!By Mahfuz Chowdhury

1
Being Efficient While In Isolation 18:33

4+ y ago18:33

18:33

In this episode, I discuss the challenges that we face while being in self-isolation and how you can be more efficient during this time. Enjoy!By Mahfuz Chowdhury

1
Random Thoughts Of A Millennial Pt 7 24:28

4+ y ago24:28

24:28

Surprise! After being on hiatus for more than a year, I decided it was time to make a statement. Let's ride it out together!By Mahfuz Chowdhury

1
Conversations About Mental Health (With Mike Stroh) 1:22:57

5+ y ago1:22:57

1:22:57

Hot off the press! Today I got together with Mike Stroh, Founder of Starts With Me (@startswithme_ on Instagram), for a very open and personal conversation around mental health. Mike and I both share stories about our darkest moments and our criticial turning points. Learn about Mike's incredible initiative by visiting startswithme.ca. Enjoy!…

1
Audit Your Time (Chat With Raph Wong) 8:41

5+ y ago8:41

8:41

Big thanks to Raph (@mytechne.io on Instagram) for inviting me to share some ideas on The Canvas Series Podcast (available on Spotify and Apple iTunes)! In this episode, we discussed how I juggle speaking at events, promoting my book, and recording a podcast show while maintaining my fitness and operating as a full-time Marketer. We dived into seve…

1
Ideas Not Shared Are Worth Nothing 10:41

5+ y ago10:41

10:41

While answering questions at the EDA York U panel, a student asked a great question about lacking credibility. In this episode, I play back my answer to this question and discuss the importance of having self-confidence. Enjoy the back-to-back episode!By Mahfuz Chowdhury

1
Transforming Ideas Into Action With Hamza Khan 16:17

5+ y ago16:17

16:17

Happy Sunday! In this episode I share a short segment of one of the most personal conversations I have ever had on a podcast show, with Hamza Khan (@hamzak on Instagram), on the fourth episode of his 'Ideas Into Action' Podcast. I am a big fan of Hamza's podcast and encourage you to listen to our full conversation on his podcast, available on iTune…

1
Personal Branding Chat With The Biz Mixer Team 53:24

5+ y ago53:24

53:24

So thrilled to finally get Karlena (@karkar023 on Instagram) and Ryan (@networkwithry) on today's episode to discuss personal branding and community building! Enjoy! I will be speaking at the next Biz Mixer event on Feb 23 (in Brampton) and would love to meet you in person! Register at https://www.eventbrite.ca/e/the-biz-mixer-tickets-53222447774 (…

1
Who Is Making The Rules In Your Life? 27:46

5+ y ago27:46

27:46

Happy Wednesday! In this episode I share how my first two weeks of January have been going and a conversation that I had with a friend that broke my heart. You make the rules in your life. You are in charge. Please take the messages in this episode and apply it to your life. Enjoy!By Mahfuz Chowdhury

1
2019 Personal Branding Strategy 6:15

5+ y ago6:15

6:15

In this short episode, I share the mindset and strategy that has allowed me to build my personal brand through the use of social media and branding. Enjoy!By Mahfuz Chowdhury

1
FB Live Chat About My Book Journey 21:55

5+ y ago21:55

21:55

It was an honour to be part of Ashley's (Instagram: @ashleyannpereira) FB Live series! This was a really fun conversation about our book writing journey, why I finally wrote Project Reinvention, big hesitations that I had before publishing, and more. Enjoy!By Mahfuz Chowdhury

1
Make 2018 Jealous 9:48

5+ y ago9:48

9:48

During this short drive, I share a winning mindset that guarantees to make 2019 better than 2010. Have a great week and remember to make 2018 jealous!By Mahfuz Chowdhury

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Mahfuz Chowdhury Podcasts

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