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Mamamia Out Loud

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Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.
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CANCELLED

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Cancelled is Mamamia's top charting comedy podcast that looks at silly celebrity crimes and applies charges and sentences so we can all get on with our lives. Join Jessie & Clare Stephens every Tuesday as they provide a lazy girl’s guide to the most viral pop culture disasters.
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The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.
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456 Club

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In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.
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You Beauty

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Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it’s here to answer all your questions.
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Me After You

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Me After You aims to answer the question "Who the hell am I, now that I'm a mum?". Host Laura Byrne walks us through the big post-motherhood moments with stories of wisdom, humour, breakdown, ambition, love, hope and rebirth from a truly diverse range of parents.
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Exes. We’ve all had one and we’ve all been one. And while breakups can be painful and heart-breaking, a complete surprise or a total relief, there’s always a story to be told. This documentary-style series, narrated by Georgia Love, brings you a collection of unconventional stories about relationships past, through the eyes and the hearts of the very people who lived them. Tales of public humiliation and prison to forbidden love and funerals; we bring you the good, the bad and all the juicy ...
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The Quicky

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Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless? Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about. It's the easiest and most enjoyable way to get across the news every day.
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Do you have dreams of owning your own business or you just want to take a peak behind the curtain to see how other people have done it? Then join us as we sit down with some of the most inspiring and successful female entrepreneurs to discover how they built their businesses from the ground up.
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A weekly look at parenting as it truly is: confusing, exhausting, inspiring, funny, and full of surprises. Join Tegan Natoli and Annaliese Todd every Monday as they discuss all the disasters and delights of parenting with a healthy dose of advice from our trusted experts.
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Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every ...
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The Baby Bubble

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The Baby Bubble, hosted by twins Jessie and Clare Stephens (who had their first babies just 6 months apart), dives into the absurdity and hilarity of the first few months of newborn life. From the first post-birth poo, to the myth of schedules, and the absolute mayhem that comes with trying to leave the house. If you’re looking for advice you’ve come to the wrong place, but if you want someone to crawl down into the chaos with you, we’re already here and the water is great!
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Mamamia Reviews is a safe space for anyone who thinks heaven is a couch, microwave popcorn, and a big screen TV. Join us to dissect all the cliffhangers and spoilers from your favourite shows.
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A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.
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Let us tell you a story you don't have time to read. Mamamia Daily is cutting through the internet's content crush to bring you the three stories you need to hear today, read by the women who wrote them. Join the writers of Mamamia every weekday to hear essential pieces carefully selected for you by our editor, Melody Teh. You don’t have time to read it, so let us do it for you.
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Overshare

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The podcast that's like a private group chat, gone public. Hosted by Kelly McCarren, Flex Mami, and Lama Zakharia, it's a no BS conversation about everything from sex and relationships to mental health. Three women. Too much information.
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Immerse yourself in a different world, every week, as host Emma Gillespie and guests dig deeper into the truth and tragedy of some of the world’s most remarkable women. From Ita Buttrose to Charlotte Dawson to Amanda Bynes...Extraordinary lives, told by extraordinary people. Welcome to Extraordinary Stories.
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Ask Me Anything is the short, sharp, car-trip podcast giving heartfelt answers to real-life anonymous questions from teenage girls. From friendship dramas to first crushes, author and columnist Rebecca Sparrow is here to listen and offer some advice. You can ask her anything ...
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Whether you're a big juicy book worm or you want to include more reading into your life, the podcast book club is the place. Read the book club selections then join Jessie Stephens and a host of her Mamamia guests as they dive between the pages of some brilliant, (and not so brilliant) reads. Should you recommend it to a friend or forget it ever happened? Listen in as we debate the works.
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The Split

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Separation and divorce can be a lonely, isolating and confusing time. The Split, hosted by Mandy Nolan, is here to give you the advice, confidence and company you need.
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Quizzish

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Have you ever played trivia at a pub and thought to yourself: “Why are there so many questions about sport? Why aren't there more questions about The Bachelor? I wish I could do this at home...” Then you need Quizzish in your life. Hosted by Kelly McCarren, Quizzish is Mamamia’s weekly trivia podcast where two rivals go head to head to see who can become the Quizzish champion. And you can play along at home too.
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Hitched

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Have you got a ring on it? Are you hoping to get engaged? Or do you just really like wedding stuff? Well, you're in the right place! Hitched is the 10-week wedding crash course hosted by wedding planning guru, Aleisha McCormack. It's your no-nonsense guide to planning a wedding without losing your marbles.
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Hello, Bump

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So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Jessie Stephens (who is currently pregnant) and Gemma Pranita (mum of two) walk you through pregnancy, month by month with our team of in-house experts. This is pregnancy real talk, where nothing is off limits. From peeing on a stick, to the first six weeks at home with a newborn. Get the most honest, practical and often hilarious insights about what you’re not expecting, when ...
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Before The Bump

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Before The Bump is Mamamia's podcast to help you get pregnant. Fertility specialist Dr. Sonya Jessup holds the hands of Rachel Corbett and Zoe Marshall as they navigate everything from doing things the old fashioned way to egg and sperm donation, surrogacy and everything in between. If you're thinking about having kids or you've been trying for years and you're wondering what other options are out there, this is the podcast for you.
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How much money should you save each week? Is there such a thing as good debt? Where does super actually go? When it comes to money, it’s very easy to avoid talking about it. This is where What The Finance comes in, Mamamia’s new podcast all about money. Over eight weeks, join financial expert and author Melissa Browne as she helps actress and activist Pallavi Sharda, and you at home, get good with money.
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Fighting For Fair

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Meet 12 extraordinary people who’ll change your life. Mamamia has partnered with Australia’s leading social justice law firm Maurice Blackburn to bring you incredible true stories about Australians fighting for a fairer society. You’ll hear people from all walks of life. From sports heroes to transgender women, rappers to lawyers, pacifists to activists, workers to the wounded, all with one thing in common; they are fighting for a world that gives everyone a fair go, and they are not giving up.
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Lowbrow

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Where were you when Miley Cyrus couldn't stop twerking? Or when Prince Harry's privates were leaked in Vegas? Chances are you might remember one of these events but not the other. Enter Lowbrow: your cheat sheet to the biggest pop culture moments. Each week hosts Holly Wainwright and Shannen Findlay will take turns breaking down the pop culture moments that showed us something about the world , from the perspective of two women 25 years apart. One story, two generations, so much WTF.
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That's Incredible is a podcast for parents and kids that's packed with incredible facts and amazing stories about the world around us. Hosted by Andrew Daddo, each week we go on an adventure and explore topics like the human body, sport, music, science, technology and space. Plus, we'll find out what it's like to travel to the moon, sing in front of the Queen and climb to the top of Mount Everest!
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Social Squad

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Social Squad takes you behind the scenes of some of Australia's most influential women who are disrupting the media landscape on their own terms. Hosted by former reality star and influencer, Tully Smyth, each episode peers into the life of a particular influencer, taking a look behind the feeds and filters to find out what her life is really like.
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Sophie Cachia was a married mum-of-two when her life changed unexpectedly after meeting… HER. And she isn’t alone. Join Sophie over six episodes, as she speaks to women from different walks of life, whose lives changed when they discovered they were attracted to women.
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The podcast that answers every back to school question you have. From how to nail your morning routine, to homework hacks, it's for parents who want to get prepared for the school year in the best way possible. Join Jo Abi and a range of guests as they crack the secrets of the school yard.
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The Undone

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When you’re in your 20s, everything feels complicated. Which is where The Undone comes in, a show about navigating the “adult” world without a GPS, friendship, love, sex, personal politics, and... air fryers. Meet Emily and Lucy. They work at Mamamia and they live together in the inner city. They spend their days trying to work out how to turn the oven on, why their dating lives are such garbage fires, and why sometimes their tiny daily struggles seem just as insurmountable as the world’s bi ...
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The Delivery Room

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Jessie Stephens is terrified of birth, but one day she’d like to have a baby. That’s why she’s hosting The Delivery Room. Over eight weeks join Jessie as she speaks to eight different women about eight very different births. Will her new friends make her more comfortable with the experience? Or will this experiment have the opposite effect? The Delivery Room is made in partnership with Elevit.
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Having a toddler is one of the most exciting phases of being a parent. It’s also one of the most demanding. They need you all the time, they’re also learning and growing all the time. It’s why the wisdom and support of ‘the village’ is crucial in the pre-school years. That’s where How To Build A Human comes in. Over 8 weeks, join Leigh Campbell as she speaks to our resident parenting expert Gen Muir, to work out the perfect ingredients it takes to raise a well-rounded child - ready for their ...
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Restart

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Two years ago, Madeleine West hit restart on her life. She packed up her life in Melbourne and moved to Byron Bay, split up with her partner of 15 years and the father of her six kids and she started life again. And now she wants to find out why and how women from across the country are restarting their lives. For 10 weeks, Restart will look into why more and more women are pressing refresh on their lives, and how the hell they’ve done it. From divorce to health, to appearance, to career, to ...
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How long have you got? Change the way you work in eight minutes. That's our promise to you, as viral productivity expert Deborah Ho and a hand-picked group of experts take you through the habits and hacks of super-successful people... fast. Time management, organisation, emails... whatever the thing that's holding you or your business back, we have eight minutes to help you solve it. This podcast is made in partnership with Optus Business. Great business starts with yes.
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Fill My Cup

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Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots o ...
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Are you all about making your home life better? Finding the small joys and little luxuries to escape the everyday? This is a glimpse into the lives of Australia's lifestyle experts. From celebrity chefs to home stylists, Mel Buttle is on a mission to track down the team from Foxtel Lifestyle Channel and find out the things they can't live without. How do you make a house a home? What's the one item that can transform a living room? And mostly, what are the cool gadgets we need to buy? This i ...
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Writer and activist, Africa Brooke, used to call people out on the internet all the time because this is what the culture wars told her she needed to do. Until one day - she suddenly stopped. In 2021, Africa wrote an open letter and posted it online. She called it: “Why I’m Leaving the Cult of Wokeness” and it immediately went viral. The letter cha…
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Youbies we're dropping in your feeds to inject a bit of style inspo for your weekend! This is an episode of Nothing To Wear with Leigh Campbell that we thought you would love. So what's it all about? Designer fashion. Is it something we aspire to own, or is it simply out of reach? Leigh and fashion commentator Glynis Traill-Nash are here to break d…
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Hello Spillers, you're about to hear an interview with One Tree Hill star Bethany Joy Lenz. She been in two cults. The first is the cult-classic TV series, One Tree Hill, where she played the role of Haley for ten years, alongside cast members Sophia Bush and Chad Michael Murray. Yet, what few people knew is that the entire time she was on the icon…
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Ever found yourself in the dressing room, frustrated, flustered and half naked because the pair of jeans you're wrestling with just won't fit? Yeah, us too. Turns out not all pieces of clothes are made the same (shocker, we know). Our friends at Mamamia's fashion podcast Nothing To Wear have been investigating why our clothes don't always fit prope…
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Are you a 'one and done' household? New data from the Australian Bureau of Statistics has shown a drop in the birthrate, a trend we've seen developing in recent years. But why are people opting to call it a day after one child? This week, Mamamia's news podcast The Quicky looked at the rise of the triangle family. Liked this episode of The Quicky? …
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This episode of 'No Filter,' hosted by Mia Freedman will help you have better relationships - and understand the bad ones you’ve had in the past - or might still be having. Because the origin of every relationship we have is our attachment style, and knowing what yours is and how that affects how you interact with people and the romantic partners y…
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Today, you’re going to hear a conversation about vulvas. And it’s not something we speak about often. But our guest today has made a living out of photographing them. Ellie Sedgwick is a body-positive, nude photographer who founded Comfortable In My Skin, a movement empowering people to love the skin they’re in. But, Ellie hasn’t always felt comfor…
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Subscribe to Mamamia What are officially the happiest and least happy decades of our lives, and why is that whole question a crock? We discuss with a sprinkle of advice from the guru herself... Jennifer Aniston. Plus, recommendations for your weekend and beyond, including the book that might finally change Holly's life. Em Vernem has something to h…
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It’s Halloween week so we couldn’t resist doing a round up of the best movies that feature a scene or storyline about All Hallows Eve. From sexy slasher movies, to cult classics, and even a few family friendly movies you can show the kids without scaring them for life, here’s our spooky chat about the movies that define Halloween (and yes, even Mea…
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The Quicky news update for Friday, November 1st 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Join the Mont…
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We need to tell you why we're obsessed with this vitamin-packed body serum that instantly hydrates and feels delicious on the body. And, our new secret to quenching dry hair in seconds with this $9 miracle treatment. Plus, if you struggle to nail a slick-back hair look, we've found the best $16 slick stick from Coles. LINKS TO EVERYTHING MENTIONED:…
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How far is someone willing to go to achieve fame? It turns out, attending an infamous Diddy party might be where we draw the line. In our exclusive interview with Erika Kramer, we'll hear about her close encounter with the fallen star as he promised her a shot at fame by way of his reality tv show. With allegations against Sean 'Diddy' Combs stacki…
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Grown-up dating is a bit like the middle aisle at Aldi - full of surprises, a few hidden gems and a whole lot of sh*t you don't need. Generation X are getting around the apps and although they didn't exist when we were young, we're fast learners, resilient as hell and our bullshit detectors are unparalleled. So, what could possibly go wrong? Cathri…
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On the show today, we need to talk about seeing Paul Mescal in the flesh at the Gladiator II premiere and all the drama and broken dreams that followed. Plus, it’s been reported that Zoë Kravitz and Channing Tatum have ended their engagement and unfortunately, we need to talk about all the evidence that makes us believe it’s true. Some other famous…
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The Quicky news update for Thursday, October 31st 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try…
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Serious question... will you join our coven? It feels like witches and magic are everywhere at the moment, and we don't just mean because it's Halloween. From television shows to trending on TikTok, the rise of modern witches is not something to ignore. But what is a modern witch? Is it all a bit 'woo woo' or something we can all get onboard with? …
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There's a secret to having better brows, and there are products that can make (or break) your brow game. That's why today on In Her Bag we're diving into every single product, tool and technique we have personally used to elevate our brows, so you can do the same! LINKS TO EVERYTHING MENTIONED: Tweezerman Slant Tweezer $44.95 Nair Sensitive Wax Str…
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This week's Parents Anonymous dives into another three deliciously embarrassing confessions: a baby locked in the car sparks a lasting daycare shame, one parent confesses to dodging one-on-one time with their child, and childproofing materials prove smarter than the adults trying to navigate them. You can share your best worst parenting stories by …
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What are the pivotal experiences in your life that have shaped who you are today? Australian actress Tammin Sursok has plenty of experiences to share, and she’s grateful for each one, no matter how challenging. In this season finale of But Are You Happy?, Clare invites Tammin to share her story candidly. At first glance, you might not see the strug…
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It’s August 1989, and a 911 call comes through from a Beverly Hills mansion on Elm Drive just before midnight. The call is from a hysterical Lyle Menendez, and you can hear his brother Erik crying in the background. The brother's parents, Jose and Kitty, are dead, shot a combined 16 times at close range while in their TV room. The crime scene is ho…
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We are back with a guest episode for you and one that has been a long time coming. I’m so excited to have finally sat down with a dear friend of mine Matt Agnew who much of Australia may know as “Matt from the bachelor” but who I met outside of that context completely. I think this was the first time I admitted I never actually watched his season (…
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Have you ever looked at a toddler and thought… why on Earth are you doing that?! Well, you’re not alone. From post-daycare meltdowns to parental preferences, toddlers have a unique way of expressing themselves that can sometimes be challenging to comprehend. Parenting expert Gen Muir is joined by Matty J and Fiona Falkiner to swap toddler terror st…
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So, new photos of The Bear stars Jeremy Allen White and Molly Gordon have made their way into our lives and we need to discuss this extremely low stakes celebrity development. And with the release of a new documentary titled Chris Brown: A History of Violence, new sexual assault allegations have emerged against the musician, and this story plays a …
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Subscribe to Mamamia Imagine finding out you're standing on a gold mine. Lily Allen did just that and now she's making more money from sharing photos of her feet than she does from her hits. Mia's not surprised because the Internet has given a rating to HER feet -- but do Lily's score higher? And is this the beginning of some prime Mia/Lily feet be…
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The Quicky news update for Wednesday, October 30th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to tr…
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It's been a while since our last Lady Startup Story, so we'd like to introduce Amy Liu, the CEO and creator of viral beauty brand Tower28. She's the business founder who did a full 360 on her rosacea and eczema-prone skin. She's here to share to teach us how she identified a niche gap in the market, and just went for it. This is an episode of anoth…
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Jackie O, known for her outrageous and popular radio show with Kyle Sandilands, has just released her memoir The Whole Truth. In addition to revealing a stint in rehab, Jackie O has announced all profits from the book will go directly to Odyssey House, a rehabilitation service who provide treatment not dissimilar to that which Jackie sought. The me…
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25 beautiful bags, jewels and accessories to shop this party season It’s event season—the most exciting time of the year! With weddings, Christmas parties, end-of-year gatherings, and, of course, outfits for Christmas Day and New Year’s Eve filling your calendar, everything is coming up faster than you think. Keeping your outfits fresh, versatile, …
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With Halloween tomorrow, you might be worried that you've left it too late to create a standout look. Don't worry. We’ve got a low-effort, high-reward makeup idea that you can easily pull together using products you likely already have in your makeup bag. And speaking of trends, the faux freckle phenomenon is here to stay. Erin is diving into a vir…
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The power of the sisterhood. Isn’t it glorious? Female friendships can really be the true, Great Loves of our lives. Lucy certainly felt it with her bestie, Holly. The best thing about a girlfriend? They’re there through everything. The good times and the bad, all the hurt and the heartbreaks. Unless of course, they’re the one who caused them. Emai…
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Victoria and David Beckham’s youngest son has a new girlfriend and it’s caused quite the drama thanks to their ages. Plus, it’s been reported that supermodel Gisele Bündchen is pregnant and everyone seems to have very strong opinions about it. And Hugh Jackman is said to be dating one of his famous co-stars, which was a nice news story until some t…
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The Quicky news update for Tuesday, October 29th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try …
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Warning: This episode speaks of violence and suicide. Please take care when listening. A year on from her death, Lilie James' parents have spoken publicly - remembering their beautiful, hardworking daughter. Coupled with what was revealed about her killer in a recent TV special has brought Lilie's story back to our attention. Today we revisit the m…
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Mia Freedman escaped a skincare "vicious cycle." Today she tells us how. We're discussing the game-changing products that revived her skin, transforming it from fried and flaking to glowing better in her 50s than it ever was in her 30s. Plus, the one cosmetic procedure Mia refuses to try and her biggest skincare regrets and revelations. LINKS TO EV…
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Sorry in advance to the Beyhive... Beyoncé Giselle Knowles, welcome to the Cancelled courtroom! Look, this ain't Texas, and thank goodness for that, because their rules are slightly more intense than ours. Alright, Queen Bey, we’re not here to trash your talent (because let’s face it, her fans would hunt us down) and why would we? Your voice is Irr…
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Subscribe to Mamamia One of the most successful women in Australian media has surprised everyone by opening up about her serious addiction issues and a stint in rehab. And it reminds us of something we repeatedly choose to forget. We discuss Jackie O's viral and very vulnerable moment as the star confirms that proceeds from her memoir The Whole Tru…
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This week Timothée Chalamet attended a Timothée Chalamet lookalike contest, but that’s not the strangest part of this story. And everyone’s internet boyfriend Paul Mescal tried to make a joke during an interview but it didn’t exactly go to plan. Plus, Chappell Roan has had another showdown with a photographer on a red carpet, but the real story has…
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The Quicky news update for Monday, October 28th 2024 The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Want to try M…
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Question for the parents... are you a 'one and done' household? New data from the Australian Bureau of Statistics has shown a drop in the birthrate, a trend we've seen developing in recent years. But why are people opting to call it a day after one child? Today we look at the rise of the triangle family. THE END BITS Subscribe to Mamamia Check out …
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Ever noticed your makeup actually enhancing your fine lines? Same. Luckily we've found some gorgeous blurring primers to help your foundation sit perfectly. Plus, we're helping out a Youbie who is looking for the Goldie Locks of long-lasting lip products, and our roundup doesn't disappoint. LINKS TO EVERYTHING MENTIONED: MECCA MAXPout Pop Sheer Lip…
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Whether it’s dating or that colleague with the grating habit, we’ve all experienced “the ick”—but did you know parenting can reveal a whole new set of unexpected ones? In this episode, Annaliese and Tegan reflect on their own shameful “icks,” from old ones they’re not proud of to surprising new ones that have emerged since becoming parents. They al…
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Trinny Woodall is in a new era. She’s not quite sure what it’s called but it’s definitely a new life stage. Her beauty company is wildly successful. She’s newly single after a decade-long live-in relationship. Her daughter has left home. And she’s living with two men in their 30s. As flatmates. At age 59, she also posed naked on a horse. Not everyo…
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[Part 1 of 2] Bethany Joy Lenz has been in two cults. The first is the cult-classic TV series, One Tree Hill, where she played the role of Haley for ten years, alongside cast members Sophia Bush and Chad Michael Murray. Yet, what few people knew is that the entire time she was on the iconic show, she was in another kind of cult - the dangerous, iso…
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