In this episode we run off to New York to get a post-Olympic sports fix! Writer and editor Sheila Enright-- who is both a former track and field runner and co-host of Dead Ladies NYC--brings us the story of American gold medallist Wilma Rudolph. Born into a family of 22 children in segregated Tennessee, Wilma Rudolph was diagnosed with polio at a y…

In this episode of our podcast, DLS co-founder Katy Derbyshire brings us the story of Therese Giehse, a German actor, pacifist and exile known for founding an anti-Nazi cabaret (which, really, we could all get behind these days). Therese had artistic and other adventures with her lover Erika Mann (daughter of Thomas Mann), was photographed by Annem…

In this episode, DLS co-founder Florian Duijsens introduces us to Dame Miriam Rothschild, a British zoologist, entomologist, and botanist. Coming from a wealthy family (yes, those Rothschilds) with an active interest in nature, she started collecting ladybirds and caterpillars and taking a tame quail to bed with her at the age of four. During a sti…

In this episode, we take a jaunt to New York to find out about the talented and difficult Patricia Highsmith. You might know one of her most notorious characters, Tom Ripley, from your Netflix queue (the new series Ripley) or via one of the many films based on what might be Highsmith’s best-known novel, The Talented Mr. Ripley. Highsmith wrote seve…

Hey there, friends, and welcome back to your favorite little nook on the internet - "Get Intentional with Mary." I'm Mary, your go-to gal for all things intentional living, and oh boy, do we have a treat for you today! In this episode, we're hanging out with our incredible co-host Mara, who's going to open the doors to her world of Stretch Source, …

*** IMPORTANT NOTE: This episode’s Dead Lady had a very challenging existence, particularly when she was younger, and her story is marked by multiple incidents of violence and sexual abuse. Please use caution when listening *** In this episode, we join forces with the Ms Informed podcast to bring you the story of Phoolan Devi. Known as “India’s Ban…

In this thought-provoking episode of "Get Intentional with Mary," host Mary Massey and special guest Karen Leano dive deep into the transformative world of overcoming the ego barrier and how doing so can foster powerful collaborations, especially in the context of social media and influencer marketing. Together, they explore the intricacies of part…

Episode Description: Join Mary on this episode of Get Intentional with Mary as she delves into the crucial topic of self-care for entrepreneurs. Mary opens up about her personal experiences and the importance of taking a step back to prioritize self-care in the midst of entrepreneurial commitments. She emphasizes the significance of understanding o…

Welcome to Season Seven! In this episode, we bring you…the woman known as the “Mother Theresa of Reggae! Sister Mary Ignatius, a white Jamaican Catholic nun dedicated her life to the Alpha Boys’ School in Kingston, where she taught football, cricket, boxing, table tennis and dominoes – but most importantly, music. A lover of jazz and blues, she ins…

Join host Mary in a riveting episode of "Get Intentional with Mary," where our inspiring guest, Gabby, a dynamo in the world of entrepreneurial coaching, dives deep into what it takes to create a meaningful and resolute business. In this heartfelt discussion circulating the theme of intentionality, we unpack the ripple effects of a mother's content…

We're working on our next season, which starts in March! So, in this bonus show, we're sharing a guest episode from the podcast Her Half of History. Her Half of History covers women’s history in short episodes that fit into a series, like Women Who Seized Power, Women Who Escaped Slavery, and Women in Espionage. Host Lori Davis also likes to delve …

In this heartwarming episode of "Get Intentional with Mary," join us as we dive into the captivating story of Sheila, a professional dancer whose love for Zumba® transformed her life. From the Dominican Republic to the buzzing fitness studios of New York, Sheila shares her inspiring tale of resilience, dedication, and the powerful impact of strong …

In today’s empowering episode of "Get Intentional with Mary," host Mary is joined by the intuitive and insightful Debbie—a specialist in women's wellness and pelvic floor dysfunctions. Together they delve into the magical and often-overlooked aspects of female intuition and cyclical nature. Debbie shares her heartwarming journey from Brazil to the …

In this episode of "Get Intentional with Mary," we dive deep into the concept of the inner hero and why it is a must in both business and life. Host Mary shares her personal journey of self-discovery and growth, reflecting on the qualities and experiences that have shaped her into the person she is today. Through introspection and self-reflection, …

In this episode of "Get Intentional with Mary", we have a deeply engaged conversation with our special guest, TrevisMichelle, who is not only a mental health coach and registered nurse but is also a relentless cervical cancer advocate. TrevisMichelle shares her striking experiences around survivors' mindset and resilience, the power of self-love an…

In this episode of "Get Intentional with Mary," we sit down with entrepreneur Sanchita Shahi to discuss her journey in developing a product-based business centered around herbal tea blends. Sanchita shares her admiration for the solopreneur's journey and the challenges she faced in sourcing ingredients and working with suppliers. The conversation d…

In this episode, the last of Season Six, we bring you a show live from PodFest Berlin! DLS-ers Susan Stone and Katy Derbyshire joined the city’s fine and friendly podcasters at the yearly event in front of a small but perfectly formed audience. From that event, producer Susan brings us the fascinating story of June Tarpé Mills, a comics pioneer and…

In this special in-person episode of "Get Intentional with Mary," host Mary sits down with Joshua Saadi of Polo Spreads Love. Joshua shares his incredible journey of finding happiness and purpose through his dog, Polo, and how they've become ambassadors for spreading love and making a difference in their community. Key Takeaways: 1. The Power of Lo…

In this episode of "Get Intentional with Mary," we dive deep into the topic of anxiety. Join Mary as she shares her personal experience with anxiety and how she has learned to cope with it. Whether you're an entrepreneur juggling multiple responsibilities or simply someone looking for tools to handle moments of anxiety, this episode has something f…

In this episode, we hear once again from our friends at Dead Ladies NYC. Nafisa Ferdous presents Amrita Sher-Gil, a queer, feminist, Hungarian-Indian artist, writer, and art critic who left a profound impact on art despite her untimely death. Sher-Gil was an incredibly charismatic non-conformist whose work reframed discussions on art and feminism, …

Episode Description: In this episode of "Get Intentional with Mary," Mary sits down with Dr. K, a passionate advocate for a plant-based diet and holistic health. Dr. K shares her personal journey of battling kidney disease, undergoing transplant surgery, and how her dietary choices have played a crucial role in her health and overall well-being. Sh…

Welcome to another episode of "Get Intentional with Mary"! Whether you're a seasoned entrepreneur or just starting out, this episode is packed with valuable insights and actionable steps for business success. Today, we're diving into the tools your business needs, specifically focusing on the importance of social media. Picture this: potential clie…

In this episode, we encounter the show’s very first featured geographer. UK-born Doreen Massey was a pioneer in her field. She challenged existing ideas about space, place and power, was compassionate, politically active, and hopeful. She worked in academia and as a public intellectual, including at British early-morning TV fans’ beloved Open Unive…

Welcome back to "Get Intentional with Mary"! In this episode, we journey with the dynamic Jessica Rivera as she unfolds the secrets to a fulfilling life. Dive deep into the realms of authenticity, the transformative power of coaching, and the essence of a growth mindset. Are you ready to reshape your perspectives and boost your personal growth jour…

Welcome to "Get Intentional with Mary," the podcast where we dive deep into all things marketing, social media, and business strategy. In today's episode, I'm joined by Karen Leano of Karen Leano Creative and we have a raw and unfiltered chat where we discuss the power of leveraging tools like Chat GPT to revolutionize your content creation and com…

Welcome back to another episode of "Get Intentional with Mary"! In today's episode, we have a special guest, Dr. Julia Bramwell, who will be sharing her insights on IV nutrient therapy, peptide therapy, and ketamine treatment. Get ready to dive deep into the world of holistic wellness and learn about cutting-edge therapies that can transform your m…

In this episode, we bring you the story of an actress whose off-screen life was as dramatic and tragic as many of the characters she portrayed. Born in Vienna in 1938, Romy Schneider was said to have the star power of Greta Garbo or Marilyn Monroe. She is perhaps best known for her portrayal of Sissi, aka Empress Elisabeth of Austria, who she embod…

In this episode, DLS co-founder Katy Derbyshire has the story of a deutsche Diva — an iconic German actress and singer and best-selling author known for her glamour and scandal, her smoky voice and sweeping false eyelashes. Hildegard Knef was also an unreliable narrator and a serial fabulator who was alternately loved and hated in her homeland. Pro…

In this episode, translator Laura Radosh introduces us to the fascinating and troubled writer Djuna Barnes. The journalist, novelist, and artist mixed with everyone from James Joyce to Peggy Guggenheim, and was at the center of Bohemian life in 1920s New York and Paris, though perhaps not quite as much as she would like. Best known (if at all) for …

This episode is from one of our Intentional Mondays where we feature Helen Levine, a Self-Discovery Coach and so much more! Here's part of the description from our live video event which also features Karen Leano: Do you ever feel like you're held back by the weight of your past experiences, generational trauma, or toxic relationships? Are you stru…

This is from a previous Intentional Monday broadcast: Our guest speaker, Julia Langley, is a highly experienced public speaking coach who has helped numerous clients overcome their fear of public speaking and establish themselves as authorities in their fields. In this hour-long session, you'll learn valuable tips and techniques from Julia on how t…

In this episode I share some of my entrepreneurship experiences, what I learned and how you can learn from my setbacks. Share this episode with someone who may be going through some mindset challenges. ========================== Did you like this episode? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on…

Our story for this episode comes from our friends at the Dead Ladies Show NYC, which is organized and hosted by Molly O’Laughlin Kemper with Sheila Enright. Photographer, professional eccentric and guinea pig lover JR Pepper tells the tale of artist Leonor Fini, a glamorous, passionate iconoclast (and cat lover) with a brilliant creative mind who w…

Unlock the secrets to a calmer, more focused life with this latest podcast episode! 🧘‍♂️ Dive into the transformative power of mindfulness as we explore techniques to tame your wandering mind, discover inner peace, and find balance amidst the chaos of everyday life. Join Mary in embracing the present moment and learn how to transform stress into se…

In this episode of my podcast, I opened up about my personal experience with grief and how it shaped my career as a life coach. Losing my mother to breast cancer at the young age of 11 was a devastating experience that left me feeling lost and alone. Years later, I faced another loss when my father passed away in 2007. However, this tragedy led me …

In this episode of "Get Intentional with Mary", Mary has a candid conversation with Heather Tucker, a Christian sex coach. This episode is intended for adults only as it delves into mature topics related to sexuality and relationships. Heather opens up about her own experience of being in a sexless marriage for 12 years and debunks some common myth…