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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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This is a bi-weekly podcast where Mary will be engaging in conversations with entrepreneurs, coaches, experts, and professionals from different industries – asking them about their personal development journeys and uncovering the stories that have shaped their success. It's a celebration of wisdom, growth, and richness of the human experience.
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind & soak up some good vibes and musical therapy.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Discussing all things growth. Spiritual, Mental, Emotional, Relational, Leadership, Financial and Physical growth.
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Welcome to the Internal Journey, where we work together each week to unlock the best parts of your unlimited human potential through personal growth, mental and emotional healing, proven life-hacks, and effective success strategies.
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Verbal Thoughts is a self-empowering, growth podcast brought to you by Ellie Strike. When listening to this podcast you are committing time to work on yourself, challenge yourself, and ultimately grow. Many topics are discussed such as self-discovery, growth, mental health, wellness, navigating your 20’s, and everything in between. This podcast is here to help motivate and inspire you to take action as Ellie is bringing you some real, unfiltered conversations to help you level up your life.
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Beauty Marks podcast is a space where we embrace our marks acquired through our journey. We encourage women to heal, embrace their story and cultivate community. Host Elizabeth Sabillon will use this platform to share her journey of faith and mental health and how she has overcome her marks in life. You will hear stories of how people have used their marks of pain, rejection, obstacles, and trauma and turned them into beauty marks. For inquiries or questions email: beautymarkspodcast@gmail.c ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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weekly podcasts with host Stella Rae discussing self-growth, mental health, relationships, current trends, books, advice, and more. follow on IG and TikTok! @stellaraepodcast Business inquiries: stellaraepromo@gmail.com
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LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
Amber Todd - Christian Counselor, Mental Health, Spiritual Growth
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, h ...
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Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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I talk about mental training and tactics daily. I explain different tips I've learned and use daily for my own personal growth and how it has helped me in life! I also mention things I am learning.
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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"Perfect Mode" invites you on a transformative odyssey to discover the extraordinary within the ordinary. Hosted by the dynamic duo of JClay, a rapper with a spiritual twist, and Troy Washington, a realtor with a mindset of abundance, this podcast is a sanctuary for those seeking to elevate their existence. Together, they explore the realms of personal growth, mental clarity, and spiritual enlightenment, offering unfiltered insights into living a life unchained by societal expectations. Tune ...
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Open and honest discussions about a wide range of topics including mental health, suicide prevention, business, self-help, and God. Vulnerability at its best.
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The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
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The Well Done Life Podcast is the personal journey of Pamela Davis to live and share her life based on intention. Pamela's mission is to create a space where we learn from personal experiences, and embrace our "inner expert" to live our best lives. No one is perfect. But, we all have had experiences that we can learn from. Growth comes from honesty and sharing. Let's grow together and live a well done life.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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I share first hand and often real time application of spiritual principles to solve current real world problems. Since example is the most powerful form of leadership, some are inspired to apply spiritual principles to benefit their own lives.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.
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Brick City Podcasts is motivational, inspirational, and intellectual collection of presenters providing "Serious Brain Food". From the challenges of being a single parent to analysis of today's toughest issues, we hope you enjoy our podcasts and refer friends.
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Welcome to "Similarly Different," the podcast where host Yanina Oyarzo takes you on a journey of self-discovery, resilience, and growth. In this introspective and candid series, Yanina shares her personal experiences and invites guests from diverse backgrounds to explore how we are all - similarly different.
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Join the Comedy Collective “Dormtainment” at the Comedy Trap House for their weekly podcast. It’s hilariously insightful, thought provoking, and sometimes-just flat out stupid. Eavesdrop as we discuss current events, personal theories, and our journey making it in Hollywood. Side effects from listening include laughter, mental growth, and a burning desire to chase your dreams. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunitie ...
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Welcome to Holistic Men, the podcast dedicated to helping men achieve a balanced and fulfilling life through holistic practices. Join us as we explore topics that empower your mind, body, and spirit, featuring practical tips, and inspiring stories. Whether you’re a seasoned holistic practitioner or just beginning your journey, our goal is to provide valuable insights and actionable advice to support your personal growth and well-being.
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Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice ...
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The Brainrich Podcast is the ultimate resource for busy parents committed to nurturing well-rounded, healthy, and confident children. Hosted by Yegor Nadvornyy and Natasha Nadvorna, founders of Brainrich Kids, this podcast offers practical parenting advice, insights into children's physical and cognitive development, and creative ways to enhance your child’s growth—all from the comfort of your home. Drawing on their expertise in creating innovative indoor play gyms, Yegor and Natasha delve i ...
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Whether you're an HR professional or passionate about self-development and mental health, join us on this transformative journey. Escape the 9-5 hustle culture and focus on your most valuable asset — your wellbeing. Tune in to gain actionable insights from experts, coaches, and business leaders, fostering positive, lasting change in your personal and professional life. Subscribe now to elevate your leadership, enhance communication, and nurture a thriving, resilient mindset. Your path to sel ...
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Welcome to Luxe Life Discovered, the podcast where we talk to people who are living a lifestyle that reflects their passion. Because we believe everyone should enjoy living their best life, their Luxe Life.
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The Radically Genuine Podcast cuts through the noise of conventional mental health advice, offering an unfiltered exploration of what it truly takes to overcome life’s challenges. Dr. McFillin doesn’t shy away from controversial topics, tackling head-on the failings of the mental health industry and exposing the often-ignored realities of resilience. Each episode features raw, honest conversations with survivors, experts, and freethinkers who challenge the status quo. From dismantling harmfu ...
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Iona Andean chats to an array of guests about their incredible experiences in the outdoors and how time spent in nature can be so beneficial for our physical and mental health and overall wellbeing. This is a deep dive in to the many ways we can all be nurtured by nature - it will make you laugh, cry and reflect on your own life and the way you prioritise time in nature.
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At SoulStirred, we believe life is unfolding as it should and we're dedicated to telling the truth of our stories, while giving respect to all the characters. We will surface the million tiny moments that have shaped us. We are opening our hearts and inviting you in. Each week, we’ll come together, sometimes with other incredible thinkers, creators, and adventurers — to generously share stories of self-discovery, recovery, triumph and what it means to live life on purpose. We will delve into ...
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Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interv ...
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A nine minute dose of wisdom from the wisest people I know.
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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Welcome to He-Whore, a trailblazing podcast that fearlessly explores the depths of life, love, and the enigmatic universe. Hosted by Mr. Bazie and Toolman, our show takes you on a journey through the myriad complexities of existence, guided by experts, friends, and curious minds alike. Join us as we delve into the mysteries of the human experience, from navigating relationships to pondering the existence of parallel universes. With insightful guests and engaging discussions, we unravel the t ...
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I talk about recovery, spiritual growth, mental health issues, sobriety, relapses, and spiritual well-being, focussing mainly on the daily work (the grind) that goes into finding peace of mind, contentment,and freedom from addiction. Support the show: https://www.buzzsprout.com/1920917/supporters/new
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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A genuine & informative podcast on all things career - hosted by two career counselors and friends. From practical strategies to motivational & reflective content, this podcast is here to empower and guide you to find meaningful work, make informed career decisions, and reach your full potential. So, grab a cup of coffee and join in for some career talk.
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While figuring out life in her early 20s, Jess gets real about the messiness of being human. Expect many awkward (and hilarious) TMI moments, dating horror stories and therapy realizations. Jess will lead you down a healing path by discovering how to listen to your body and honour your needs.
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#32: Modern Dating Challenges: Tips for Mental Wellness and Connection with Dr Mari Kovanen
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Want to navigate the complexities of modern dating without getting bogged down by anxiety and self-doubt? In this episode I chat with special guest Dr. Mari Kovanen about the impact of modern dating, particularly the role of online dating apps, on mental health. We delve into key strategies for managing the anxieties that come with swipe-based dati…
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In this episode of Mindfully Masculine, we explore the crucial role boundaries play in the life of a strong, self-aware man. Drawing from our ongoing discussion of the book *Unfck Your Boundaries* by Faith Harper, we break down the various types of boundaries—physical, emotional, intellectual, spiritual, and time—and discuss how men can set and mai…
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45 | Back to School Interconnected: A Holistic Approach to a New Season
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Are you feeling the stirring in the air as we prepare for a new season and school starting? Have you considered the state of your mental, physical and spiritual health as you are preparing for this transition? In today’s episode, we discuss all of the things you need to consider to support yourself holistically prior to any big change. Schedule bre…
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Laura Smith - Grief to growth and mental health advocacy through outdoor adventures
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Send us a Text Message. Nurture with Nature: Laura Smith's Journey from grief to growth and mental health advocacy through the outdoors In this heartfelt episode of 'Nurture with Nature,' host Iona Andean interviews Laura Smith, @mymessylifeinphotos, a healthcare support worker and mental health advocate who has found healing and purpose in the gre…
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Ultimately, in any instant, we are either choosing to be whole, at piece and one with all things or to choose contrast in which we create the idea of separation and contrast. If you want a gain greater mastery over your thinking, I can help with thought coaching.Contact me at scottfriedman40@gmail.com My books are available on Amazon. Links to the …
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We create by focusing our attention. Our attention can be focused consciously or unconsciously. That coaching is available, which helps to consciously.Choose where we focus our attention and consciously choose what we create. If you want my help, contact me at scottfriedman40@gmail.com My books are available on Amazon. Links to the books appear on …
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AMA #1 - What Causes Resistance to Learning? (+ Tips on best decision frameworks, overcoming blockers & building a network)
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From deciding what to work on to overcoming blockers - All the questions from August were answered in the Ask Me Anything of the month. Free listeners will only have access to the first 20 minutes. Premium subscribers can listen to the whole episode and be able to submit their own questions for future episodes. Questions answered in this episode: W…
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Does it ever feel like things just suck? Was there ever a time when things didn’t suck? Why does everything suck? In this episode, Danny and Randy discuss why everything sucks. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you’d like us to answer in a future episode? If so, send your question to: existentialstoic…
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I encourage you to reflect on where you might need to surrender more fully to God, to trust Him more deeply, and to cultivate a heart of gratitude. Remember, contentment is a journey—a journey that, with God’s help, we can all embark on and grow in.By Elgin Carelock
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Episode 30: Tribe Talks - Curiosity Part 2
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Episode 29: Tribe Talks Part 2 - What Would You Tell Your Younger Self? In this heartfelt continuation of Tribe Talks, Kasey and Emily dive into one of the most introspective questions: What would you tell your younger self? Reflecting on their past experiences, they share the wisdom, encouragement, and advice they wish they had known years ago. Th…
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Gratitude Alchemy: Turning Everyday Moments into Golden Opportunities
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🎙️ Get ready to unlock the ultimate power of gratitude in "Perfect Mode" with JClay and Troy Washington. Join us as we reveal the transformative secrets of "Gratitude Alchemy" - your very existence depends on tuning in! Creators & Guests JClay - Host Troy Washington - Host ★ Support this podcast on Patreon ★…
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Defeating Investment Anxiety: Bruce Weinstein’s Secrets to Financial Stability
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Send us a text Discover the secrets to financial resilience with Bruce Weinstein, the Plan Man, as we explore how to navigate today’s unpredictable markets. With nearly four decades of financial expertise, Bruce enlightens us on the emotional rollercoaster of investing and the critical importance of personalized financial strategies. Learn how to m…
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The universe isn't just listening when you shout your dreams from the rooftops. It's also tuning into the whispers in the dark corners of your mind. The louder you shout, the more this part whispers. So the solution isn’t more positivity. But understanding and acknowledging that soft, subtle voice underneath. That’s because even if the universe res…
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Here are some thoughts on creating money. If you're so inspired to reach me you can at Scottfriedman40@gmail.com My books are available on Amazon. Links to the books appear on my website www.Thoughtcoachingbyscott.comBy Scott Friedman
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We know we've accomplished healing when we more fully accept that we create our world and our experience of it. If you'd like to share your thoughts or arrange some thouggt coaching, you can reach me at scottfriedman40@gmail.com My books are available on Amazon. Links to the books appear on my website www.Thoughtcoachingbyscott.com…
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As you go about your day and your week, remember that God’s power is at work within you. You are not alone in your struggles, and as you stay focused and faithful, God will bring about the harvest He has promised.By Elgin Carelock
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The Minimalists speak with clinical psychologist Orion Taraban about minimizing dating clutter to form more meaningful intimate relationships. Discussed in this episode: Any advice for dating again after the end of a long relationship? (2:08) How do I avoid carrying past baggage into future relationships? (15:32) Why does Dr. Taraban encourage his …
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Interview with a Provocateur w/ Niall McNish
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By Mr. Bazie, Toolman
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Lessons I Learned in My Late 20s About Relationships, Failure & Self-Acceptance
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Send Us A Question You Want ON AIR! Episode 193: In this week's episode, we sit down to chat about lessons I experiences in my late 20s, reflecting on friendships, relationships, career, insecurities, faith and more. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first mo…
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Anna Hardie - Walking the West Highland Way with her 3 year old
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Send us a text In this episode of 'Nurture with Nature,' host Iona Andean speaks with Anna Hardie, an adventure enthusiast and mother, about her challenging yet inspiring experience of trekking the 96-mile West Highland Way with her three-year-old daughter. Anna shares the physical and mental struggles they faced, the initial missteps, and how they…
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Do you want to stroll into any room like you own it and have people hanging on your every word? Do you want to be so magnetic that the partner of your dreams can’t resist being drawn to you like a moth to a flame? And how about finally standing your ground and making sure no one ever overlooks you again, so you can start living the fabulous life yo…
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To more fully understand the creative process we need to understand the WHY behind creation. I offer thought coaching for those who want to improve their thinking and thereby improve their life. Contact me at scottfriedman40@gmail.com My books are available on Amazon with links to them at my website www.Thoughtcoachingbyscott.com…
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Do's and Don'ts for Highly Sensitive People
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Are you constantly overwhelmed by endless to-do lists? For Highly Sensitive People (HSPs), managing mental health can feel like a balancing act. But what if creating a "Don't List" could bring much-needed peace and reduce stress? Learn how simple shifts, like stopping overthinking and honoring your sensitivity, can transform your well-being. Discov…
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Your monkey mind has one and only one purpose. To keep you procrastinating and spinning your wheels. As long as you keep jumping to new and different things, you don’t make any progress with any one. That’s not even the worst part! The worst part is… Anytime you arrive at a step that you fear or is difficult, you avoid the step by switching to anot…
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This episode is a replay from The Existential Stoic podcast library. Enjoy! Are your choices really your own, or are they influenced by societal norms, beliefs...values? Are you limited by your own beliefs? Danny and Randy explore Existentialism and how it can help us live free. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have…
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The Bible Speaks - His power working in us
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Remember, the power that raised Jesus from the dead is the same power that is at work in you. It’s a power that can transform lives, overcome obstacles, and accomplish more than we could ever ask or imagine. But it requires us to grow, to trust, and to follow God’s lead every step of the way.By Elgin Carelock
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This week is ll about "The Reset". Let's talk about all of the magic and connection that was created. Let's also talk about the lessons that were learned. This is just the beginning. Let's grow and evolve together. Important things & People: Mental Health: Yasmine Cheyenne : https://yasminecheyenne.com/ Demetria Hill Sloan: https://www.vantagepoint…
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Send us a text In this thought-provoking episode of the Mentium Podcast, I delve into the often overlooked but incredibly powerful concept of celebrating failure. While failure is typically viewed as something to be avoided, I explore how embracing and learning from our failures can be one of the most transformative experiences on the journey to su…
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When you fantasize about the outcome of goals, you create an unrealistic vision of success that’s almost impossible to achieve. In doing so, you create an unrealistic gap that not even your mind believes. This gap can be so unrealistic, your mind prevents you from starting. Because deep down you know that outcome will never be achieved and you’re s…
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Words of Inspiration - Preparing for Blessings
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As you go about your day, I encourage you to think about the ways you can better prepare for the blessings God has for you. What steps can you take today to ensure you’re ready when His promises are fulfilled?By Elgin Carelock
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Is life ultimately meaningless? Is it possible to figure out the meaning of life? What can you do to find meaning in your life? In this episode, Danny and Randy discuss the meaning of life. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existenti…
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Today I’m sharing with you some reminders that I find to be very helpful when I’m having a hard day or going through something difficult. Quick reminder for you that hard days happen to everyone, and you are doing an amazing job supporting yourself through them. If you liked the episode make sure to positively rate the show and follow socials to sh…
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3 Rules to Build Remarkable Opportunities - (And uncover your purpose)
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How to take the best shots in life and enjoy the process. In this episode of the Growth Mindset Psychology podcast, Sam Webster Harris delves into the psychology behind creating and seizing life's opportunities and overcoming the scarcity mindset. We are surrounded by pressures to achieve and plenty of people selling us the way, yet find ourselves …
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Imagine this: you’re at a party, and feel this burst of energy and excitement to join the dance floor and show off your moves. You embrace the moment and go for it. But after, a voice surfaces that says, “that was so embarrassing, I can’t believe that!” Amazing how you have one part eager to express, act, or take risks, but another part that feels …
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The Bible Speaks on Business - Whose Slave Are You?
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As we reflect on Matthew 6:24 and the question "Who’s slave are you?" let’s consider what it means for our business lives. Are we serving money, driven by the pursuit of profit at all costs? Or are we serving God, using our business as a means to live out our faith and make a positive impact in the world?…
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Inspired Action vs. Forced Action: How to Tell the Difference
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Unleash the power of your actions with JClay and Troy Washington on 'Perfect Mode' as they delve into the critical difference between Inspired Action and Forced Action. Tune in and transform the way you approach life - your future success could depend on it! Creators & Guests JClay - Host Troy Washington - Host ★ Support this podcast on Patreon ★…
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hey yall, welcome back! in this week's episode i talk about balancing emotions vs logic, making a Plan, growing up & being disappointed, having high standards, virgo season, & more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anch…
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148. The Rise of Ideological Indoctrination in Public Schools
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This episode rips the mask off America's educational farce, exposing a system designed not to enlighten, but to indoctrinate and pacify. We're churning out obedient drones, not free thinkers. From rote memorization to ideological brainwashing, our schools are assembly lines for mediocrity. Dr. Roger McFillin welcomes back award winning teacher and …
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#162 Breaking Free from Exercise as Punishment
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In this episode, I discuss a part of my journey growing up in South London and how early experiences shaped my relationship with fitness. From watching my mum skip rope to enduring military-style workouts as a cadet, exercise initially felt like a punishment rather than a source of joy. I share how this mindset led me to distance myself from physic…
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There’s something interesting about why giving advice feels so good. On the surface, it seems like it’s about helping others. But if you dig deeper, you’ll find it’s really about you! 1. There’s a sense of control it gives you over others. 2. When you’re the one people turn to, it creates feelings like you matter. 3. Guiding others allows you to sh…
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Words of Inspiration - Obedience is better than Sacrifice
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As you go through your week, I encourage you to meditate on Psalm 119 and let it inspire a deeper commitment to living out God’s Word in your daily life. Remember, it’s not about the grand gestures; it’s about the everyday choices to follow God’s path, even when it’s challenging.By Elgin Carelock
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The SUMMER That CHANGED Everything: Rediscovering Passion and Purpose ft. Justin Peters
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The SUMMER That CHANGED Everything: Rediscovering Passion and Purpose ft. Justin Peters Episode Description: Welcome to the final episode of our Authentic Summer series, where we explore the pivotal summer that transformed the lives of our guests. In this episode, we’re joined by Justin Peters, co-founder of Simple Pod Studios and host of The Strug…
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