show episodes
 
Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's talk about how life can move beyond the bed after injury. If you are dealing with the isolation an ...
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show series
 
Send us a text What happens when a passion for fitness collides with a life-changing back injury? Jared, an aircraft engineer from Louisville, Kentucky, knows all too well. Join us as he opens up about the unexpected turn of events that began with a routine weightlifting mishap and led to a debilitating journey through back pain and sciatica. As Ja…
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Send us a text Join us for an enlightening episode of Bed Back and Beyond as we sit down with the inspiring Cara Dinote, a skilled acupuncturist whose journey into acupuncture and Chinese medicine is nothing short of fascinating. Cara's transition from studying psychology in Philadelphia to practicing acupuncture in San Diego showcases her dedicati…
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Send us a text What if a simple round of golf changed your life forever? This episode of Bed Back and Beyond features Matt, a 34-year-old from New Jersey, who shares his compelling story of battling a severe back injury that spiraled into sciatic pain and debilitating symptoms like foot drop and pelvic tilt. Matt opens up about the frustrating jour…
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Send us a text Ever wondered what drives someone to get back on a motorcycle after multiple collisions? Meet Gallo, a resilient business owner from Reno, Nevada, who shares his incredible journey from tradesman and bartender to the proud owner of a live music venue called Sucias. Gallo's story is a testament to living life fully, despite the risks,…
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Send us a text What happens when a professional brewer's back gives out, and he's left immobilized for weeks? Eric Stuhlmacher's journey from severe back pain to resilience offers valuable lessons for anyone dealing with chronic pain. In this episode, Eric shares the raw, emotional highs and lows of living with a herniated disc. From a sudden immob…
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Send us a text Imagine being a successful business owner and mother, and then, in an instant, everything changes due to a devastating car accident. This episode of Bed, Back, and Beyond brings you the awe-inspiring story of Erica Sosna, who faced the unimaginable challenge of being paralyzed from the waist down after a car accident during a snowsto…
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Send us a text What happens when an athlete renowned for her energy and passion is suddenly sidelined by a crippling back injury? Join us on this episode of "Bed, Back and Beyond" as we explore the journey of Brittany, an avid volleyball player living in Philadelphia, whose life took an unexpected turn due to a severe back injury. Through her compe…
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Send us a text S301 Could you imagine facing a severe back injury that threatens not only your physical well-being but also your career? Mahesh, a software engineer from Bengaluru, India, opens up about his journey of battling three bulging discs, navigating through initial misdiagnoses, and finally finding the right path to recovery with the help …
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Send us a text Have you ever felt trapped in a body that seemed to betray you, leaving you in constant pain and emotional turmoil? Join me, CK, as I share people's battle with herniated disc and other injuries that turned their world upside down. Discover how they navigated through the maze of fear, depression, PTSD, and the daunting decision of wh…
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Send us a text What happens when a passionate marathon runner is suddenly sidelined by a herniated disc? Join us as we explore the incredible journey of Loretta, a dedicated mother and ultra marathoner, whose life took a drastic turn due to a severe back injury. Discover how Loretta navigated the tumultuous path from intense physical activity to be…
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Send us a text S02#11 What if battling excruciating pain far from home could spark a story of incredible resilience and hope? Meet Adithi Udupa, a postdoctoral researcher from India now in Sweden, who faced the daunting challenge of a herniated disc while pursuing groundbreaking work in quantum computing. From emergency room visits to maintaining a…
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Send us a text Ever wondered how a seasoned yoga teacher overcame chronic back pain without surgery, and developed a groundbreaking technique in the process? In this episode, Yogi Aaron shares his incredible journey from debilitating back pain to becoming a pain-free yoga specialist. We discuss how his active youth and initial stiffness led him to …
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Send us a text Robert Carmichael thought his back pain was just a pulled muscle until it left him immobile during a beach trip in 2020. His journey from confusion to diagnosis sheds light on the complexities of living with spondylolisthesis, a condition where a vertebra slips out of place. Through chiropractic care and orthopedic consultations, Rob…
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Send us a text Transform your understanding of chronic pain management with our special guest, Julie Donnelly, a seasoned massage therapist and pain relief expert with 35 years of experience. Listen as Julie shares her remarkable journey from standard massage therapy on a cruise ship to pioneering her unique muscular therapy practice. Discover the …
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Send us a text Facing chronic pain or a severe injury can feel like navigating an endless maze of frustration and despair. Today's episode of Bed Back and Beyond brings a beacon of hope and actionable advice from Dr. Alan Weisser, a clinical psychologist and author of "New Possibilities: Unraveling the Mystery and Mastering Chronic Pain." After a n…
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Send us a text What if a simple sneeze turned your life upside down? Join us as we dive into the remarkable story of Sydney Lewis, a black belt in Brazilian Jiu-Jitsu and co-owner of Lions Crest Brazilian Jiu-Jitsu Academy. Sydney's journey from a sudden, agonizing blackout to the ER, diagnosed with two herniated discs, is a testament to her resili…
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Send us a text Imagine waking up one day to discover the most fundamental abilities you've taken for granted—walking, talking, smiling—have vanished. That's the reality Dan MacQueen faced after enduring not one, but two brain injuries. He joins us to recount his remarkable journey from a once active lifestyle in to relearning the simplest of tasks …
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Send us a text Sometimes, our greatest trials come from the most unexpected places, and the journey back to health can be as arduous as climbing a mountain with no peak in sight. That's the story Anthony Lara, an online fitness and mindset coach, brings to our table. A childhood accident set off a series of events that culminated in spine surgery, …
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Send us a text When back pain strikes, it's not just the physical discomfort that can be debilitating, but the journey to recovery can often be a lonely one. Cue the entry of Jason Gilbert, a chiropractor who not only fought his own battle with a herniated disc but also took his healing hands to the unexplored terrains of Latin America, offering a …
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Send us a text S2002 Imagine the sheer will it takes to lift your spirit and your body from the depths of despair. Elena, once an active bodybuilder and surfer, faced such a trial when a car accident left her paralyzed from the waist down. Her story is a compelling saga of human resilience and the unyielding pursuit of joy, despite life's harshest …
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Send us a text S2E001 When Saloni, a fitness maven and ex-athlete, speaks about her back pain odyssey, you can hear the passion and expertise in her voice. On this season's kickoff of Bed Back and Beyond, we're peeling back the layers of the back pain experience, from the dark depths of chronic suffering to the bright peaks of recovery. Saloni's tr…
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Send us a text Embarking on the road to recovery from a lumbar microdiscectomy can be a road less traveled, but it's one you won't have to walk alone. Join me as we unpack the essentials for a successful surgical experience and the critical six-week recovery journey that follows. From setting up a healing haven in your home to proactive steps for m…
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Send us a text S1#16 When Francisco "Cisco" Contreras found himself in the back of an ambulance due to severe pain from a herniated disc, his world turned on its axis. Join me, CK, as we traverse the challenging landscape of serious back injury recovery with Cisco, a beacon of resilience who intertwines his tale of academia and career aspirations w…
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Send us a text S1#015 You can find your strength after a herniated disc surgery. Embark on a powerful tale of transformation with me, CK, as I am joined by two-time herniated disc back surgery patient Sherry Shaban; Sherry Shaban joins us, bringing an awe-inspiring account of her rise from the wreckage of a teenage car accident to the heights of Ir…
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Send us a text S1#014 Herniated Disc Recovery Story. When the weight of chronic back pain threatened to buckle my own knees, I found the resolve to push back, one painful step at a time. This episode is a raw, insightful journey through the valleys and peaks of living with and recovering from spinal injuries. Our guest, Kimberly, a tenacious specia…
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Send us a text S1#13 When my world was rocked by the excruciating pain of a herniated disc, I never imagined it would spark the birth of Bed Back and Beyond. This episode is a heart-to-heart, where I lay bare the trials of my journey to recovery, emphasizing not just the physical hurdles but also the mental grit needed to embrace surgery and rehabi…
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Send us a text S1#012 Using Stem Cells for Herniated disc treatment and recovery. Navigating the path to recovery from a back or neck injury can feel like an emotional rollercoaster, a truth I know all too well. In the latest episode of Bed Back and Beyond, I take you through the highs and lows of my personal quest for wellness, sharing not just th…
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Send us a text S1#11 When resilience meets herniated disc pain, the outcome can be unpredictable. That's precisely what Andrew from Scotland discovered as he navigated the treacherous waters of sciatica. On this episode of Bed Back and Beyond, I—CK—invite you to share in an intimate conversation highlighting Andrew's grueling journey from the depth…
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Send us a text S1#10 Happy New Year! Are you enjoying the new CK facts? Some are real and some are not. Have fun picking out with is which! When the weight of a herniated disc and the specter of surgery loom over you, it's the tales of triumph that light the way to recovery. Chris Carey joins me, CK, on Bed Back and Beyond, not only to recount his …
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Send us a text S1#009 What if you had personal insights from a massage therapist who has been in the patient's shoes? Meet Stephany, a licensed massage therapist and two-time microdiscectomy patient, who is here to share her unique perspective on back injury recovery. Stephanie treads the fine line between being a therapist and a patient, sharing h…
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Send us a text S1#008 Have you ever pondered the power of physical therapy and the wonder of alternative treatments for pain management? That's what we're exploring with our guest, Dr. Eric Broadworth, a doctor of physical therapy specializing in orthopedic care. Dr. Broadworth, who has personally weathered the storm of a herniated disc and subsequ…
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Send us a text S1#007 Have you ever imagined the sheer determination and grit it takes to maintain a relentless bodybuilding routine while battling a debilitating physical condition? Join us as we sit down with Derek, a bodybuilder and personal trainer, who has managed to not only compete at a national level but also overcome the challenges of livi…
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Send us a text S1#006 We're thrilled to introduce you to our special guest, Emma Bonoli, a personal trainer and kettlebell coach from New York City. Emma's personal journey with a herniated disc, an injury she sustained in 2019, is a testament to her resilience and an inspiration to many. Hear about her transformational journey as she navigated thr…
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Send us a text S1#005 Ever wondered about the intricate journey of navigating a health issue in a complex healthcare system? We invite you to join us as we sit down with our inspiring guest Tom, a software engineer hailing from London, who shares his personal odyssey with L5S1 disc herniation. Through a vivid recount of his initial experiences with…
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Send us a text S1#004 Ever been stopped dead in your tracks by back pain? Ever wondered if there was a way to reclaim your mobility and live pain-free? Meet Colin MacGregor, our guest on this episode, a rehabilitation specialist who turned his personal struggle with a herniated disc into a mission to help others. Drawing from his experience as a st…
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Send us a text S1#003 - On today's episode CK will go over some of the most frequently asked questions on the Microdiscectomy forums, plus go over product recommendations to buy to prepare for the microdiscectomy. Our podcast is on a mission to bring hope and encouragement to those suffering from a serious back injury. https://bedbackbeyond.com/abo…
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Send us a text S1#001 - Where it all began. CK is interviewed by her husband Dan on her herniated disc experience. She is on a mission to bring hope and encouragement to those suffering from a serious back injury. You can learn more about her story here: https://bedbackbeyond.com/about-us/ We hope you enjoy our first episode as we explore podcastin…
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Send us a text S1#002 - On today's episode we are joined by Nurse Debra. She is here to share her herniated disc recovery story and progress after a recent microdiscectomy. Our podcast is on a mission to bring hope and encouragement to those suffering from a serious back injury. You can learn more about her story here: https://bedbackbeyond.com We …
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