show episodes
 
If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
 
Listen to Dr. Yardley discuss varied health conditions and the effect of restoring the compromised brain body connection thus removing the inference that is preventing the body from healing itself. His patients will share how their health and quality of life has improved after receiving care at the Yardley Institute. Patients discuss more common health conditions ranging from headaches/migraines, carpel tunnel, fibromyalgia, sciatica and back and neck pain to less common health conditions as ...
 
B
Building Bulletproof Backs

1
Building Bulletproof Backs

Marion McRae - Physiotherapist & Movement Addict

Unsubscribe
Unsubscribe
Monthly
 
Beat Stubborn Back pain with Physiotherapist & Movement Addict - Marion McRae. Join her as she interviews back pain sufferers who have found a way out of the nightmare. Mindset, Movement & Emotional Awareness Strategies are shared, to help you Build a Bulletproof Back. Marion's 6 wk Bulletproof Back Online Course can be found Here https://www.movement-solutions.physio/bulletproof-backs$297 includes a 45 min consultation with a physiotherapist
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
 
N
NOURISH

1
NOURISH

Kasia (Traditional Chinese Medicine)

Unsubscribe
Unsubscribe
Monthly+
 
NOURISH brings principles of Traditional Chinese Medicine to life. Hosted by Kasia, a Holistic Life Coach & Doctoral student studying Traditional Chinese Medicine + Acupuncture, NOURISH shares the stories of inspiring humans who have successfully found balance between the Yang energy of "hustle" with the more Yin energy of "inner knowing" and "peace". My goal with this podcast is to inspire you to tap into your healthiest, most balanced, and authentic selves across all aspects of your life. ...
 
T
The Wellness Café with Dr. Jon

1
The Wellness Café with Dr. Jon

Dr. Jonathan Rojjanasrirat : Featuring thought leaders like Dr. John Gray,

Unsubscribe
Unsubscribe
Monthly
 
Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physica ...
 
Your body is the most incredible healing system ever created. The Designed To Heal Podcast shares stories, tips and research weekly on how to live better, both physically, mentally and spiritually, and sharing insights and helpful information in the world of health and wellness. The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a ...
 
Welcome to the Back Pain Podcast with Rob and Dave! We are researching the facts about back pain and bringing them to you in easy to understand format. We are two Chiropractors who spend every day looking after people with back pain. It has become our mission to talk to the best in the business to get the facts that you need to hear. We interview everyone from surgeons, GPs, Physios, Chiropractors, consultants and more so that we can get you the answers to your questions, as well as actionab ...
 
Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
 
South Loop Health’s state-of-the art facility is equipped with the latest technology used to apply the most advanced techniques to provide top level alternative health care services that do not rely on medication or surgery. We can provide you and your family with the health, wellness and care to help with numerous conditions. The best chiropractic services in the city can be had with Dr. Luke Stringer at Advanced Health South Loop!
 
Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.d ...
 
Holistic living that is actually backed by science! Come join us as Dr Gabe tackles myths and also talks research based methods to get you on the path to wellness, increase your performance, and even just make you a more educated human being! Support this podcast: https://anchor.fm/roguechiropractor/support
 
A
Adjust Your Life

1
Adjust Your Life

Integrative Physical Medicine of Dayton

Unsubscribe
Unsubscribe
Monthly
 
There is so much out there when it comes to your health. Every month join Dr. Pat O’Bryan and Dr. Tim Dooley as they break down the many topics of wellness. Whether you want to stay up-to-date with the latest trends, get into a better health and fitness mindset or are ready to make that health change, this is the podcast for you.
 
Acupuncturist Sara Calabro teaches you how to heal yourself and the people you love with acupressure. Each short episode explores one acupuncture point — the conditions it can help with, how to find it, and instructions for performing acupressure. Sara also discusses how the ancient theory behind each point can be applied to modern life. You’ll walk away from every episode with a new drug-free tool for healing your body, mind, and spirit. Learn more at https://www.pressthispoint.com/
 
Dr. Dawn Andalon, Women's Health Physical Therapist, educator, author, and co-owner of LEVEL4 PT & Pilates hosts a lighthearted, but informative health podcast in order to help guide women on their health journey. She discusses a variety of holistic health topics and interviews guest experts to help women become the best version of themselves so they can lead an active and vibrant lifestyle...all in a fun, happy hour theme!
 
T
The Body Mechanic

1
The Body Mechanic

Ryan Borck, PT, DPT, OCS

Unsubscribe
Unsubscribe
Monthly
 
The Body Mechanic was created to help you learn how your body was made to be used, so you can live better. What if your body had an instruction manual? What if there were simple things you could change about your habits, diet, or movement patterns which could make your life better...and you didn't know it? In the same way in which your car needs regular maintenance, your body is a complex machine with some simple ways to make it work better. Be well, -Ryan Borck, PT, DPT, OCS, Cert. MDT
 
S
Spine Talk

1
Spine Talk

Texas Back Institute

Unsubscribe
Unsubscribe
Monthly
 
Texas Back Institute uses its experience, talent, state-of-the-art equipment, and technology to provide superior and innovative care for patients who suffer from back and neck pain. From the beginning in 1977, the goal to perform as a center of excellence, integrating the best of science and education with the best business practices, has served Texas Back Institute well and continues to be the backbone of Texas Back Institute’s success. Over thirty-five years later, Texas Back Institute is ...
 
Loading …
show series
 
In this episode, I answer a question I got on Instagram about Sciatica and what to do. WATCH THIS EPISODE HERE: https://youtu.be/jM4B425GSmcEnjoy!Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/YouTube Channel - www.youtube.com/user/macankAdd me on…
 
Exactly what is Sciatica you ask Sciatica is discomfort that diminishes beyond the thigh down the back of the thigh when it is truly bad and can enter into the foot. Particular cases will have tingling and tingling along with sharp shooting discomfort. Going from a seated to a standing position can provoke discomfort and some discover getting in an…
 
In this episode Dr. Ben discusses the root causes of carpal tunnel and sciatica and shares stories of countless patients who did not ultimately benefit from surgery. For many a series of adjustments ultimately brought them relief and spared them of expensive surgeries. Weekly Newsletter: https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65a…
 
New to strength training? Coach Kevin Don breaks down the principles of fitness training design for folks who are looking to improve their basic movements. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Fi…
 
In this episode Dr. Ben discusses all things hormones: what they are, how they work and how they are affected by our daily grind. Weekly Newsletter: https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8 Instagram: https://www.instagram.com/achievewellnessclinic/ - The Designed To Heal Podcast is intended to provide…
 
In this compilation episode, I get into giving yourself more when starting your fitness journey, how stress affects your success and the real reason why you can't lose weight. Watch the latest VLOG episode here: youtu.be/wQ87qtMMHMAEnjoy!Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/Add me on Instagram - www.…
 
When was the last time you thought specifically about your grip strength? You know, the strength of your hands? You use grip strength to pick up your phone, feed yourself, open jars and doors, and every interaction you have with your hands in your environment. But what should you do to build grip strength (beyond the spring-loaded squeeze contrapti…
 
Some people think the distinction is pure semantics, but Coach Kevin Don sees a big difference between “exercising” and “training.” Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebo…
 
Brittany grew up on the beaches of Malibu, eating local produce and appreciating at a very young age that food is fuel. After graduating Georgetown University and Le Cordon Bleu, Brittany trained at the three Michelin- starred Le Bernardin and The Food Network in New York, where she studied the finest techniques in the culinary world. While trying …
 
In this episode Dr. Ben shares the benefits of vitalism: working with your body's design for health and healing, and how when you choose to take ownership of your health and decision-making, you often find yourself in a lonely place. Weekly Newsletter: https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8 Instagram…
 
Author Jennifer Margulis PHD. Authur of the Vaccine Friendly Plan, Your Baby Your Way, The Business of Baby, Toddler, The Addiction Spectrum, The Baby Bonding Book for Dads, and Why Babies Do That, Jennifer Margulis, Ph.D., is an award-winning science journalist and book author, Fulbright grantee, and sought-after speaker. A meticulous researcher w…
 
In this episode, I go into PART FOUR of "10 mobility exercises" you should be doing, and in particular exercises for shoulders.Watch this episode here: https://youtu.be/wQ87qtMMHMAEnjoy!Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/YouTube Channe…
 
In this episode, Rob reflects on the things he wished he’d known sooner and shares great content about what’s important when you have lower back pain Listen in to hear great information on how there are many factors that contribute to back pain and why exercise and self-management are key KEY TAKEAWAYS Pain is multifactorial and there are many fact…
 
How is it that you can get golfer’s elbow or tennis elbow, even if you’ve never golfed or picked up a racket? Elbow pain affects almost 3 million Americans, so chances are you know someone who experiences elbow pain or are someone who suffers with it yourself. Common treatment strategies like steroids, bracing, or nerve stimulation may passively ad…
 
In this compilation episode, I put together three episodes from about two years ago that go over all of the thoughts going through my head as to why most people fail with their fitness and health goals. Enjoy!WATCH LATEST VLOG EPISODE HERE: youtu.be/GQCnCgD6E9oIronclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/Add…
 
In order to get fitter, stronger, faster, or more healthy, we all need to follow a training plan. But which plan is best? Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twi…
 
In this episode Dr. Ben welcomes former Navy Seal Christopher Lee Maher, author of Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace, to discuss how unresolved physical, spiritual, mental and emotional stress, tension, and structural distortion rob people of their ability to do what they truly love. Follow Christopher's work at tru…
 
Learn More about Healing Naturally at www.livingwaterscleanse.com www.4NaturalLawsofHealing.com Documenting those that have healed from ALS Over 6 people have outlived their Neurologist www.Healingals.org See the conference at www.healingalsconference.org #LivingWaters #Detox #WholeBodyDetoxShow #ALS Support the show…
 
Relief for Back Pain Using Several Modalities These days it is not uncommon to be on several medications for the same condition. It is called stacking. The idea is that one particular drug does one particular thing. By combining several medications the thought is that health is obtained quicker. Well, when it comes to treating lower back pain I esp…
 
In this episode, I get into how we only have 3.5 months left until 2022 is done. I challenge YOU to start small healthy habits to start 2023 off on the right foot. Enjoy!WATCH LATEST VLOG EPISODE HERE: youtu.be/GQCnCgD6E9oIronclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/Add me on Instagram - www.instagram.com/cu…
 
If you’re not following @DocLyss on Instagram -you’re missing out. Dr. Alyssa Olenick holds a Ph.D. in Exercise Physiology and is a certified sports nutritionist and Crossfit Level 1 Trainer. Her research is focused on exercise and metabolism and how fitness status, sex, and menstrual cycle/oral contraceptive use impact this. Now, you may remember …
 
In this episode Dr. Ben and Average Jeff reflect on what matters in life and consider all of the noise that a world in chaos brings: from COVID to recession talk and more. We live in a constant tension of trying to maintain focus on what matters and life offers us an abundance of stories of perspective that can help us do it, if we'll only pause an…
 
In this compilation episode, I get into three past episodes that cover motivation, judgement and mental health. Enjoy!WATCH LATEST VLOG EPISODE HERE: youtu.be/GQCnCgD6E9oIronclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/YouTube Channel - www.youtube.…
 
Allison is an acupuncturist and integrative health practitioner based out of Vancouver, British Columbia. She is a fellow of the American Board of Oriental Reproductive Medicine and member of the Obstetrical Acupuncture Association. She has specialized training in treating fertility and reproductive health. As a stage 3 endo warrior herself, Alliso…
 
We naturally lose muscle loss as we age, but with resistance training and increasing our protein intake, we can reverse the process. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Faceb…
 
In this video guest Savy Vargus Explains the primary Anti-Aging Benefits of the X39 Stem Cell Activation Patch Dr. Harmon Demonstrates How the X49 Patch can help mitigate and damage caused by EMF's (Electro magnetic Frequency) #stemCells #x39 #X49 #HealNaturally Learn more at www.StemCellPatch.net Support the show at www.Living Waterscleanse.com Le…
 
In this episode, I get into the concept of motivation and discipline. I explain how discipline is a skillset that WILL help you reach your goals when it comes to fitness and health. Enjoy!WATCH LATEST VLOG EPISODE HERE: youtu.be/GQCnCgD6E9oIronclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/Add me on Instagram - ww…
 
Connect with your true self during this 15 minute full moon visualization and breathwork meditaiton. The breathwork is infused with light language and reiki healing that will connect you with your deepest truth. This includes 1 cycle of breath work and breath retention. Enjoy the rhythmic breathing and connect with mother earth. Turn off stress and…
 
Have you ever hurt your back doing something super basic…like sneezing? I’ve seen a few memes about how when we were in our 20s we could get away with anything but now if you sneeze you throw out your back. 🙈 And while back pain may seem like something you have to wait out from the couch, there’s a lot you can do to strengthen your back - none of w…
 
Everyone ages, and with age comes a natural decline of physical abilities. But fitness interventions can help combat the effects of aging—as long as you pick the right exercises. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemai…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login