show episodes
 
Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's talk about how life can move beyond the bed after injury. If you are dealing with the isolation an ...
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If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
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Number 1 Chiropractic Clinic in the DMV with locations at Alexandria VA and Washington DC.We specialize in treating chronic pain such as low back pain, sciatica, migraines, and neck pain.We have a special focus on TMJ and nerve pain disorders.Dr. Eftekhar is also a professor at GWU School of Medicine.If you like to make an appointment, please contact the Office at 703-678-9726Or check us out at www. Headacheandspinecenter.com
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Building Bulletproof Backs

Marion McRae - Physiotherapist & Movement Addict

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Holistic Back Pain Rehabilitation is our Mission Tired of back pain and want to build a Bulletproof Back ? Visit www.bulletproofbacks.com and grab a copy of Marion's book. Check out our Youtube Channel @bulletproofbacks To reach out with comments, podcast request/ideas, speaking requests - Email Hello@bulleproofbacks.com
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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Medical Matters

Dr Norm Bottum | Canoe FM

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Join Dr Norm Bottum as he dives into common medical issues affecting everyone. From stress to heartburn, cancer to cannabis, kidney stones to concussions and beyond, Dr Bottum brings his expert knowledge, and years of experience to help you better understand, and care for, your health!
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This show is hosted by the physicians at Columbus Chiropractic & Rehabilitation Center in Dublin, OH. These are quick conversations about health, fitness, and rehab to help listeners better understand the daunting medical field. We want to empower listeners to take control of their health and better understand some of the important topics impacting this mission. We cover everything from common medical conditions like sciatica and shoulder impingement to broader topics like understanding pain ...
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.
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In the Rehab Science Podcast, Dr. Tom Walters, DPT, OCS, an orthopedic physical therapist, kinesiology professor and bestselling author, teaches strategies to help you overcome pain, heal from injury and move better. The podcast features short solo episodes on various pain issues and injuries and guest interviews from health experts, including orthopedic surgeons, professors of health and performance, pilates and yoga instructors, acupuncturists and many more.
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Chiropractic Questions

Brant Hulsebus DC LCP CCWP FICA

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Dr Hulsebus presents "Ask the Chiropractor". This is a short podcast with a different topic we, as chiropractors, get asked. He tries to give a straight forward quick answer. If you have a question about chiropractic only qualified person to answer is a chiropractor. He will present research and then break it down so easy to understand. Dr Hulsebus is a third generation Palmer Graduate. He is a member of the International Chiropractic Association, Illinois Prairie State Chiropractic and Prof ...
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Back to Health

Weill Cornell Medicine

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Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at Weill Cornell Medicine, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs here on Back to Health. We understand that medicine is complex and can be overwhelming, that’s why we’ve developed this podcast as a resource for you, your loved ones and our community. We believe that knowledge is empow ...
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Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stori ...
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The Won Body Won Life™ podcast is designed for busy hard-working people who want to get more out of their body and life. Host Dr. Jason Won (Dr. Jay) has helped thousands of parents, former and elite athletes, entrepreneurs, and small business owners eliminate chronic pain, enhance their strength and mobility, and become the best versions of themselves. In this podcast, Dr. Jay blends his PT background with researched-based interventions to help you further optimize your body: including slee ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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The Freed Black Girl Podcast is a transformative platform dedicated to empowering Black women, and anyone else on their healing journey, as well as those with the desire to heal and not knowing where to begin. The host pulls back the veil on her own ongoing process of self-liberation through the power of storytelling, expert insights, and vulnerable conversations. From unpacking the decades long effects of childhood & generational trauma, quitting her job in 2021 following a successful caree ...
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KneadedTalk

Brittany Gilbert

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Kneaded Talk is a podcast bringing Health and Wellness from the perspectives of Licensed Massage Therapist. A Plethora of topics and categories on stretching, self massage, self care, and Holistic Alternatives for your inner and outer well being.
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Basten Gerbrands discusses various topics that he is interested in with friends and other interesting people. My goal is to have longer form conversations that are interesting and entertaining, I think in the world today people's attention spans are getting shorter and that is leaving a sort of gap for depth on certain topics.
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The Medscape Medical Minute

George D. Lundberg, MD, Editor-in-Chief, The Medscape Journal of Medicine; Adjunct Professor of Heal

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In The Medscape Medical Minute, Dr. George Lundberg, Editor-in-Chief of The Medscape Journal of Medicine and eMedicine.com, offers clinicians a brief synopsis and commentary of key evidence-based clinical studies from the medical literature.
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Acupuncturist Sara Calabro teaches you how to heal yourself and the people you love with acupressure. Each short episode explores one acupuncture point — the conditions it can help with, how to find it, and instructions for performing acupressure. Sara also discusses how the ancient theory behind each point can be applied to modern life. You’ll walk away from every episode with a new drug-free tool for healing your body, mind, and spirit. Learn more at https://www.pressthispoint.com/
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The Body Mechanic

Ryan Borck, PT, DPT, OCS

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The Body Mechanic was created to help you learn how your body was made to be used, so you can live better. What if your body had an instruction manual? What if there were simple things you could change about your habits, diet, or movement patterns which could make your life better...and you didn't know it? In the same way in which your car needs regular maintenance, your body is a complex machine with some simple ways to make it work better. Be well, -Ryan Borck, PT, DPT, OCS, Cert. MDT
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Explore extraordinary healing stories achieved through Medical Medium’s teachings and other alternative healing modalities plus practical solutions to help you live your healthiest life. Hosted by Kerstin Ramstrom, who has followed Medical Medium’s teachings since 2015. After struggling with chronic illness for decades, Kerstin pursued her quest for healing by overhauling her eating habits after learning about the healing power of fruits and vegetables and by pursuing emotional healing strat ...
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Spine Talk

Texas Back Institute

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Texas Back Institute uses its experience, talent, state-of-the-art equipment, and technology to provide superior and innovative care for patients who suffer from back and neck pain. From the beginning in 1977, the goal to perform as a center of excellence, integrating the best of science and education with the best business practices, has served Texas Back Institute well and continues to be the backbone of Texas Back Institute’s success. Over thirty-five years later, Texas Back Institute is ...
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kayalortho Podcast

Robert A. Kayal, MD, FAAOS, FAAHKS

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This podcast was conceived and designed with one purpose in mind: to educate our community of patients regarding the common, and maybe not so common, musculoskeletal injuries and conditions, and to inform them of what treatments and cutting-edge technologies may be available to treat them. Please understand that this commentary is intended only for a general audience, and not specific to any one individual’s diagnosis and/or treatment plan. As such, we strongly suggest that you consult with ...
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show series
 
Today, I’m going to share a few natural sciatica pain remedies! The sciatic nerve is the longest and largest nerve in the body. It extends from the lower back, down the back of the leg, to the bottom of the foot. Surgery for sciatica can cause side effects like failed back surgery syndrome. Because 90% of sciatica pain will often resolve by itself,…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Molly: Hi doctor Cabral, I'm feeling a bit stuck in my health journey right now. I'm a 45-year old female. After undergoing several tests, I've dis…
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My journey of coming back into my body, perimenopause and healing The effects of stress and interview with Chiropractor/ Reiki Practitioner and Physician in Holistic Women’s Health. Our Experts: Dr. Darrien’s approach and process are inspired by their late 104-year-old Great Grandma Hattie, who provided them with their first true education and degr…
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This is a great episode I made last year that people got a lot of values from. I wanted to put this one back on just in case you have missed this. This episode is all about sciatica! What is sciatica? Who's most susceptible to sciatica in their lifetime? What are long term strategies to keep sciatica out of your life? And lastly what are some quick…
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Sciatica is a umbrella term that refers to pain and/or altered sensation (numbness, tingling, heaviness) that travels into the sciatic nerve distribution or that of one of the lumbosacral nerve roots that makes up the sciatic nerve (L4-S3). Sciatica is caused by an irritation or inflammation of the sciatic nerve or one of the nerve roots that forms…
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Understanding sciatica, including pathophysiology and causes, as well as red flag symptoms of sciatica, its diagnosis and sciatica treatment. Free Practice Material: https://app.wisdolia.com/deck/XScCpeACwXr0jlY55I9a?r=DnwHGyl95QQgP3ecVSPDHrFGE0E0qB&ref=rhesusmedicine Consider subscribing on YouTube (if you found any of the info useful!): https://w…
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Send us a Text Message. Did you know chiropractors can effectively treat sciatica? Learn about the process and benefits of chiropractic care for sciatica in our newest episode of Ask the Chiropractor. Your path to relief starts here! #healthy815 #icachiropractor #palmerprou www.rockforddc.comBy Brant Hulsebus DC LCP CCWP FICA
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It's important to believe that you can achieve anything you set your mind to in life. However, at some point, you must transition from thinking about your goals to actively pursuing them. When you take action, you create momentum that brings you closer to your goals and fosters growth and passion in the areas you want to develop. So join me on toda…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Joanna: Hi Dr. Cabral, I hope this message finds you well and you're enjoying a beautiful summer! I've got two totally unrelated questions that I would love to get…
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Today, I’m going to show you four easy double chin exercises that can get rid of a turkey neck for good. Because of the typical loose skin, a double chin is often referred to as a turkey neck. If you do these double chin exercises on a regular basis, you will see massive improvement! As we age, we develop loose skin, especially under the neck, whic…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Luis: Hi Dr Cabral, I wanted to ask what your thoughts are on the liver and gallbladder flush solution resulting in the expulsion of soap stones ra…
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Save $100 using code ZACKPOD on the Limitless Program here (risk free, 30 day $ back guarantee!) Overcome your pain, today! Have questions? Get in touch with us here. Zack's story: "I wish I’d found Whealth before back surgery—I believe it could’ve saved me. After an unsuccessful microdiscectomy and 2 injections, Limitless finally healed me 100%, e…
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In this podcast, we’re going to talk about 4 common ingredients found in 99% of all junk foods that can shorten your life. You won’t understand which foods to avoid until you know the ingredients. Hydroxypropyl distarch phosphate, interesterified soybean oil, hydrolyzed corn oil, maltodextrin, dextrose, and dextrin are chemical names for common jun…
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Reimagining Health Summit Omron Blood Pressure Monitor (product review) APOE4 Diet (study) High Blood Pressure (research) Hydrogen Water (research) For all the details tune in to today’s Cabral Concept 3122 – Enjoy the …
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I'm sure you've heard this statement before from your PT, doctor, or health practitioner. "If it hurts, don't do it" Now is this true, or false? The general consensus is the former, but I'm going to share 3 reasons why you might consider the latter and how it will benefit you to turn away from this statement so that you can be pain-free and enjoy l…
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I've talked about berberine many times on the show and believe it has great potential to help with blood sugar dysregulation, insulin sensitivity, cholesterol, and more… However, I’ve recently heard concerns from many people about berberine potentially causing liver toxicity. Despite my ongoing research, I wanted to investigate this further and unc…
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In this special two-part episode of The Freed Black Girl, I take you on a journey into my family’s history. Beginning over 12 years ago I set out to uncover the roots of my maternal lineage. My quest began with my grandmother, Willa Mae—a woman of mystery to me, strength, and love, who passed away before I was born. Although I knew little about her…
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Aging powerfully is a choice... As we get older, many people assume that the body will inevitably decline, and that the activities they once enjoyed are no longer possible. But it doesn’t have to be that way—you can live a healthy, active life well into your 60s, 70s, 80s, and beyond! On today’s episode, we’re excited to welcome JJ Virgin as our gu…
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In today's episode, I introduce the science of pain and what current research has taught us about the physiology of pain. Whether you are a practitioner or someone experiencing pain, this episode will help you better manage painful symptoms. When we understand pain at a deeper level, we are able to identify the factors in our own lives that may be …
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Send us a Text Message. 🧠💡 Concussions affect more than just the head! Chiropractic care is vital in treating neck and spinal injuries associated with head trauma. Check out our podcast to learn more about these groundbreaking treatments! 👩‍⚕️👨‍⚕️ #healthy815 #icachiropractor #palmerproud www.rockforddc.com…
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We all have off days... But if you find yourself consistently feeling low or lacking motivation, there are natural ways our bodies can help us experience the feelings we all want to enjoy more often! On today's show, I want to share some actionable tips to help you boost overall feelings of happiness, provide natural pain relief, reduce inflammatio…
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Send us a Text Message. Have you ever felt trapped in a body that seemed to betray you, leaving you in constant pain and emotional turmoil? Join me, CK, as I share people's battle with herniated disc and other injuries that turned their world upside down. Discover how they navigated through the maze of fear, depression, PTSD, and the daunting decis…
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Today, we’re going to talk about some of the common mistakes people make with supplements. 1. People often wonder what time of the day they should take their supplements. Taking your supplements in the morning can give you the energy you need for the day. Avoid taking electrolytes before bed and calcium supplements before eating. Some people benefi…
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Dr. Jai S. Perumal discusses what patients should know about available treatments for primary progressive multiple sclerosis (PPMS). She reviews how the symptoms of inflammation outside of the brain develop gradually and the rates of occurrence between men and women. She highlights how early intervention to prevent further damage and the comprehens…
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One of the key lessons I've learned over the years is that having a long to-do list won't help you achieve your goals… We have a limited capacity to focus at any given time, and trying to tackle too much at once can lead to overwhelm or burnout. Today, I want to discuss how focusing on just one or two key tasks can make a significant impact on your…
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Today, we’re going to talk about fish oil benefits and the importance of omega-3 fatty acids. Both cod liver oil and fish oil contain omega-3 fatty acids, with the addition of vitamin A and vitamin D in cod liver oil. Around 25% of the fat in your brain is the omega-3 fatty acid, DHA. Most of this fat is in the frontal cortex, which supports memory…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Ali: Hello Dr.Cabral. Can you please explain low pancreatic elastase on stool test. I have no GI symptoms or diagnosed disease, but out of curiosity ran comprehens…
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Find out why combining sugar and caffeine is not the best choice for chronic fatigue and why it might even make the problem worse. Rockstar energy drinks contain 16 teaspoons of synthetic industrial sugar, which is terrible for your liver. Monster energy drinks contain 14 ½ teaspoons of sugar, and Nos energy drinks have 13 ½ teaspoons. All three of…
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Understanding Narcissistic Personality Disorder (NPD), including the 9 core signs and symptoms as well as the DSM 5 criteria for diagnosis. Also includes treatment / management options. Free Practice Material: https://app.wisdolia.com/deck/k5eIx6VHKWXwmpbUZGSb?r=DnwHGyl95QQgP3ecVSPDHrFGE0E0qB&ref=rhesusmedicine Consider subscribing on YouTube (if y…
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Check out these 15 symptoms of high blood sugar that might occur while you’re sleeping. 1. Frequent urinating This is known as nocturia and occurs when your kidneys remove excess sugar from your blood. 2. Excessive thirst As your kidneys eliminate sugar through your urine, you deplete magnesium, potassium, and calcium. You can also become dehydrate…
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Tea Strainer (product review) Tea Temperatures (quick tip) Hair Loss Medication & Cholesterol (research) Alkaline Water & Longevity (research) For all the details tune in to today’s Cabral Concept 3115 – Enjoy the show …
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Worldwide, nearly 50 million people are affected by Alzheimer’s or related forms of dementia… This is a staggering statistic, but there’s a lot you can do to prevent or lower your risk. So today, I want to share research that reveals the exact diet that can significantly reduce your chances of developing dementia and Alzheimer’s by 53%. Join me on …
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Our natural collagen production declines each year after the age of 20... I recently came across a shocking statistic claiming that we lose the majority of our collagen by the time we're 60, and I wanted to find out if that was true. So today, I want to share the research I've uncovered about collagen decline, explain why it happens, and discuss wh…
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