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The MILMO Show is all about military money and entrepreneurship. It's everything you need to know about making, saving, and investing money wisely. Lacey Langford, AFC, interviews inspiring guests about personal finance, entrepreneurship, investing, life in the military, and more.
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Married After Kids

Dr. Lindsay Cavanagh

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Married After Kids is a podcast dedicated to strengthening marriages for parents after having kids. Hosted by Dr. Lindsay Cavanagh, psychologist turned marriage coach, this podcast discusses all the ways children can challenge your marriage, while also offering effective, evidence-based solutions to help make marriages stronger and more enjoyable, which makes parenting and life so much easier. Married After Kids will completely transform how you look at marriage and give you the tools to hav ...
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Milspouse Matters is the podcast dedicated to encouraging military spouses! I'm your host, Jen McDonald, and I was a military spouse for 30 years until my husband’s retirement. We lived all around the world, raised four kids, and dealt with all the challenges and adventures of military life, just like you! I’m also the author of two books for military spouses. Over the years, I came to believe that we military spouses are tough, but we're only stronger together. Whether you’re a new or more ...
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The military community is full of successful business owners, managers, and leaders across all industries, military and civilian. Time to show them off and learn from their experiences! Hear stories of active duty members, military spouses, and veterans as host Lindsey Germono shines a spotlight on their challenges, triumphs, and the insights learned through determination and best business practices. Join Lindsey and guests in insightful discussions of what it takes to be a leading military ...
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MilSpouse CoffeeHouse

Leslie & Britni your MilSpouse CoffeeHouse Podcast Baristas

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Podcast where military spouses are free to espresso ourselves! Your podcast Baristas Leslie & Britni have a latte on our minds. Along with our occasional Open Mic Guests, we’ll serve up some of the hottest topics in the military community! This coffeehouse podcast is BYOB - fill your mug with your drink of choice & join us as we serve up the hottest topics in our military spouse world! (Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for ...
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show series
 
Want to get on the same page as your spouse now that you have children? Let’s talk about how to approach these hard conversations (no matter what age your kids are!) to help you feel like a team again. In this episode, my guest Ashley Chitty shares openly and honestly about the hurdles parenthood threw at her marriage and how they faced these chall…
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It’s no secret that frequent moves impede the earning ability of many military spouses. This often leads spouses to the world of entrepreneurship, but often, people aren’t prepared for the challenges that come with being a business owner—yours truly included. In this episode, military spouse Laura Early shares her journey of starting a business, he…
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Feeling loved is one of the most crucial aspects of a thriving marriage. In this episode, I share practical strategies to ensure that you and your partner feel loved and appreciated on a regular basis. Tune in to discover: Challenging the validity of our thoughts about our spouse: are these perceptions actually true? One key component to showing lo…
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Spending less than you make and saving money is part of building wealth. It’s wealth for your future self. Building wealth takes commitment and sacrifice to have a good quality of life in the future. But will you be around to see it or have the physical capability to enjoy it? In this episode, David Frost will discuss the importance of maintaining …
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The average time it takes couples from recognizing there’s a serious problem in their marriage to seeking counselling is SIX YEARS. I want you to feel loved and supported in your marriage NOW - so let’s face it head-on in this episode! Tune in to discover: What marriage shutdown looks like, with real-life examples Why simply loving someone isn't en…
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Being a small business often means you wear many different hats, including bookkeeper. Whether you're a numbers person or not, proper bookkeeping is crucial for making informed business decisions, filing taxes accurately, and, if you need it, securing financing down the road. In this episode, Alise Jackson breaks down the importance of good bookkee…
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Get ready for a deep dive into some fascinating research findings that are going to revolutionize your marriage! I've sifted through the data to bring you insights that are going to be crazy useful in making your relationship the best it can be. Because in the realm of marriage, it's often the little things that make the biggest impact. Those every…
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We've had a record-warm winter this year, and now that it's spring, things are really starting to bloom—including our beloved money trees. But while the lack of frigid temperatures has been nice, these dryer conditions may come at a price—an early harvest. In this episode, I’ll discuss how a warmer winter could impact money tree yields and the rami…
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Ever feel like you're stuck in a loop with your spouse, replaying the same conversations over and over again? Or perhaps you leave discussions feeling more misunderstood and alone than before? Maybe you've even stopped having conversations altogether, knowing that nothing will ever change. If any of these scenarios sound familiar, this episode is a…
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One of the major perks of serving in the military is the opportunity to travel and experience different parts of the world. However, deployments and assignments often determine the destinations rather than personal travel bucket lists. But that doesn't mean you can't explore the places you've always dreamed of visiting, and even better, you can do …
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Have you heard the term default parent before? It’s something that impacts every household, yet not everyone is talking about it openly to create better relationship dynamics. Join me on this episode as I share more about what it means to be the default parent and how it affects your marriage. Tune in to discover: What it really means to be the def…
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MilMoneyCon is my true passion project - a calling to bring financial professionals together to solve problems, support each other, and uplift our community. I feel that when we unite, we create a stronger financial force, leading to a more resilient military and veteran force. In this episode, I'm excited to give you a sneak peek into MilMoneyCon …
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Even when something as devastating as infidelity occurs, there is still hope that you can work towards the best marriage you’ve ever had. In this episode, I share a client’s experience of infidelity, and what we did in the very beginning and throughout this (admittedly messy) process. Prepare for goosebumps as we dive into a heartwarming follow-up …
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Networking can feel like finding a needle in a haystack. Whether it's finding a trusted babysitter or landing your dream job, connecting with the right people can be a game-changer. As I gear up for MilMoneyCon, I've been reflecting on the power of networking and what it means to different folks. At its core, networking is about making connections …
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Let’s unravel the mysteries of healthy relationships in our society. Because no one taught us how to have a healthy relationship (or marriage), so it makes sense that so many of us are struggling. Join us as we challenge common misconceptions and uncover the secrets to fostering deeper connections and greater happiness in your marriage. Tune in to …
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“I don’t know what my needs are in my marriage after having kids, I just know they’re not being met.” Sound familiar? In this eye-opening episode, I share the (not often talked about) challenges we face after welcoming children into our lives and the profound impact they have on our overall happiness and marital bliss. Join me as I explore the hurd…
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In this episode, I’m going to go about how taking control of your situation is often the key to finding peace and can lead to success or at least feel like you’re in control and captaining the ship that is your life. I’m also going to go over how to focus on controlling what is controllable in your finances. The show notes can be found here: https:…
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Tune into this special episode to hear what's going on with Jen, some reflections on the past five years and what's coming for the podcast, and how to stay connected. Mentioned in this episode: Get Jen's new book here! https://books2read.com/MilspouseMatters Get Jen's first book, You Are Not Alone: Encouragement for the Heart of a Military Spouse h…
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Welcome to the rollercoaster ride that was our life after welcoming our second child - it was simultaneously easier and more challenging than the first go-round. Join me in this episode as I share the highs and lows of navigating parenthood round two with an international move and my spouse's deployment thrown into the mix. Find out what worked won…
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In this episode, I’m going to go over getting control of wastefulness in your household and simple steps you can take to reduce the amount of money you spend on groceries to keep your food spending from climbing more than it already has. We’re also going to have a heart-to-heart about leftovers. The show notes can be found here: https://milmo.co/po…
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Want the inside scoop on what went down in my marriage after the birth of our first daughter? In this episode, I’m sharing what we did well in our marriage (which wasn’t much!), what did not go well, and how things changed for me - which contributed to the challenges I experienced in our relationship. Even with all the preparations we made and inte…
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More than ever before, quality of life for service members, veterans, and their families is a priority for military leaders. One of the top factors that can make or break the quality of life for members of our community is their financial situation. In this episode, the former Sergeant Major of the Army, Tony Grinston, is here to talk about the lat…
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Welcome to Married After Kids! I’m kicking things off by sharing personally about the early days of my own marriage, giving you an inside look at what it was like BEFORE kids entered the scene! We're diving deep into my past relationships, unpacking the nitty-gritty of our marriage pre-kids – the highs, the hurdles, and the heartwarming moments. Ge…
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Earning money as a writer is something many aspire to. When people think of becoming a writer, they often think about Steven King or J.K. Rowling, but there’s another type of writing that can be a business for you and make you money. It’s the business of ghostwriting. In this episode, Navy veteran and professional ghostwriter Steven Leapley shares …
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I have something special to share with you! In this unique episode, I am unveiling a very exciting update. Your support is invaluable and I can't wait to hear your thoughts (and all the feelings that may come up for you!). For support during your next or current deployment, check out my course! In The Trenches: Mastering Deployment for a Stronger M…
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In honor of Dan Miller, I’m bringing back an episode on a topic I think is even more powerful at this moment: creating work you love. Here is the encore airing of How to Create Work You Love with the amazing Dan Miller I hope it inspires you to get after creating a work and a life you love. Show notes can be found here: https://milmo.co/podcast/how…
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Ever found yourself at odds with your spouse, unable to agree on something important? In this episode, we're exploring what to do WHEN disagreements arise. Disagreements are inevitable and can range from small to significant topics. Arming yourself with the knowledge of what to do when they happen, will prepare you for a strong and successful marri…
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Getting ready for a military retirement can feel like a part-time job. There’s a lot to learn and get done years in advance of your final out. Waiting until the last minute to prepare can lead to mistakes, stress, and potentially getting less money than you’re owed in disability. In this episode, Mark Overberg shares news on the new military medica…
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Some of the most listened-to episodes for this podcast are on the topics of self-care and fitness, and so I’m delighted to bring you today's guest Grace Barnick-Damazo. We're talking all about how to “PCS proof” your fitness routine, along with some practical tips you can start using today. Grace is the Head Coach and Owner of FitPath Coaching, LLC…
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Struggling with feelings of being unloved and unsupported in your marriage? These emotions can be challenging to navigate, yet they're a common theme among many of my clients. In today's discussion, we dive into the unique challenges faced by military spouses and provide empowering insights to help you strengthen the supportive foundation of your m…
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