show episodes
 
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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"Spaces" is a series by artist and writer Morgan Harper Nichols on cultivating dedicated areas for thinking, reflecting, and imagining. The focus is on practices like journaling, keeping notebooks, and creating digital gardens. These activities are more than just tasks to keep up with; they are spaces to explore and ways to create resources that can benefit various areas of life. From school to work, inner worlds to connecting with the rest of the world, and making art to writing, Morgan sha ...
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Welcome! This show is all about bringing new and exciting perspectives to the College lifestyle. The goals of the show is to show off the many different ways to be successful while in College. On this show we talk about stories and advice from different people from various backgrounds from athletics to government and academia and everything in between. Hope you enjoy!
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show series
 
Channel productivity or creativity on-demand - experience more progress, positivity, and freedom using the power of your environment. In this episode of the Growth Mindset Psychology Podcast, we explore the significant impact of our environment on our overall mindset and actions. Delve into lesser-known productivity tips from neuroscience, psycholo…
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3 ways to stay dedicated to what is important in life, in a noisy world (and with a noisy mind). We are immersed in infinite options and distractions of alluring things we could be doing. Naturally we often find ourselves wanting to do all the things. A holiday in the Mediterranean, surfing in Bali or visiting pyramids - Why choose? Pursuing a care…
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Live a life well lived by exploring the depths of Psychology and Polyvagal Theory with Dr. Stephen Porges. Join host Sam Webster on the Growth Mindset Psychology Show as he engages in a deep and enlightening conversation with Dr. Stephen Porges, the renowned researcher behind polyvagal theory. This episode delves into fundamental truths about psych…
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How to manage stress, build a calmer state of mind and create a foundation for growth and autonomy. Polyvagal Theory is an intriguing sounding term that holds a lot of answers to how the body perceives threats and gives a surprising amount of actionable take homes that we can use in our everyday lives. Join Sam Webster in this episode of the Growth…
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Principles to enhance learning, independent thinking, and problem-solving, whilst reducing the feeling of being lost. Ever feel like you're constantly consuming information but losing touch with your own thoughts? This episode takes you on a journey back to the essential skill of listening to yourself. We'll explore the impact of continuous content…
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Developing the freedom to choose how you respond to situations in life is a core part of building a growth mindset. A fixed mindset approach leaves you at the mercy of events in life that will make you angry or sad and blame your circumstances with no control from you. A growth mindset allows you to build the space to determine how you react in any…
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This episode goes back to MLB All-Star week and comes live from the Players Alliance Game Changer Celebration. I was on the Black Carpet and interviewed everyone who came through, including Hall of Famer and Game Changer Award Recipient Fergie Jenkins, MLB Commissioner Rob Manfred, and Hip-Hop Legend Ed Lover. This episode is very special because, …
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Growth begins at the edge of your comfort zone. Learn to expand your mental horizons and build a healthy relationship with the fear of failure. To build new connections in the brain and learn we need to fail. Becoming an expert in anything requires being comfortable with being a crappy amateur. A great paradox of success is that it is built on a fo…
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How our brain chemistry and architecture works are fascinating. It can also help us embrace challenges, learn faster and reconfigure our mindsets. Today we are diving deep into how the brain lays down its wiring and builds beliefs and behaviour patterns. We can then better understand how our mindsets are formed, how they shape our outcomes and what…
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I absolutely love this episode! Lenny Webster is a former MLB catcher who played 12 seasons in the BIGS. Web has dedicated his post-playing days to coaching and mentoring young players. Through his work with the Players Alliance and MLB Develops you will find Coach Webster at the center of events like the HBCU Swingman Classic, the Hank Aaron Invit…
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Dive into the timeless insights of Morgan Housel's book 'Same As Ever' and the nature or things that never change. We unpack the most profound lessons from the book, exploring how subtle shifts in perspective can lead to monumental changes in personal finance and decision-making. Sam invites his book review cohost Nicolas Vereecke on the show to di…
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On this special "midweek" episode of the Black Baseball Mixtape, I briefly chat with The Kid Mero and the Broadcast Boys on the field at the MLB Celebrity Softball game. This game was awesome, and it was an honor to speak with these guys who truly inspired me to be creative with the BBM podcast and community. The BBM podcast is in partnership with …
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There is no better time to contemplate the meaning of your existence than a Tuesday. Tackle the meaty questions of life, using philosophical tools and some lessons from the school of Positive Psychology. We curiously dive through the principles of physics and the lessons of history to contemplate the effect of time on our lives. Opposingly we exami…
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Reporting Live from the 2024 MLB Futures Game at Global Life Field: The Black Baseball Mixtape is proud to share with you on-the-field interviews with Marines #2 Prospect Harry Ford, Rays #13 Prospect Tre Morgan, and Rangers #1 Prospect Sebastian Walcott. The Futures Game is quickly becoming one of the most anticipated events of MLB All-Star Week. …
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Some of the most important life skills sound strange to work on. But high-performers work on them anyway. From building your curiosity and enthusiasm to a better sense of humour. Several life skills make all the difference in your social and professional life. We'll even learn essential ideas that make us happier, more patient and more right. Yes, …
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