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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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I’m a writer in New Jersey. I started writing about baseball, but it’s turned into this whole crazy thing where I basically write whatever I feel like. Major characters include my older son, Jack, who is a huge baseball fan. My younger son, Alex, who is not. And my wife, Shani, who sort of watches me and shakes her head.
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Round table style discussion and reviews about TV, movies, anime, and more! We are three friends who love stories and the art of storytelling and appreciate seeing it done well on screen, though we are not above acknowledging the flaws and failings of even the best stories. Join us for entertaining discussions on what did and didn't work in the latest hits and classics across TV and film.
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Better Advertising with BTR Media

Destaney Wishon and Justin Nuckols

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Better Advertising with BTR Media is a podcast for Amazon sellers & the ecommerce community to share strategies to optimize & scale online brands with Amazon PPC, Amazon DSP, Walmart Connect, Instacart, Target & more. Your hosts, Justin Nuckols & Destaney Wishon, talk with other advertisers, online sellers, & brands dominating their categories on Amazon.
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Have you ever considered: “What’s my role in the community of women that I’m connected to?" Well, I do - ALL the time. And, I believe that we are all capable of calling forth the very best in one another and naming what is Holy. And, that we should. We SHOULD see the beauty. The good. The kind. The strengths. The dreams. These are the God stories of Women. Their trials and triumphs. Their glories because of the Lord’s great Glory. That is this table. Everyone is invited to sit at this table. ...
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Conversations with individuals around the world challenging the status quo in education Support this podcast: https://podcasters.spotify.com/pod/show/aftered/support
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The fitness industry profits from keeping you confused. But we at Ripped Body have stayed in business for over a decade by doing one thing — consistently delivering our clients results. You’ll find no gimmicks, no shortcuts, just the 80-20 of what busy guys like you need to achieve long-term dramatic physique transformation.
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Story Behind The Agent

Brett Chambers & Bryan Miltenberger

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Getting to know your local real estate agent. We are giving our coffee meetings a platform to help all those in the business, by getting to know each other and sharing advice on what has made them successful. Chambers-Miltenberger Team NMLS# 1428257 | 2043530 . The information contained herein (including but not limited to any description of C&F Mortgage Corporation and its lending programs and products, eligibility criteria, interest rates, fees and all other loan terms) is subject to chang ...
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Physique Science Radio

Physique Science Radio

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Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a PhD in Nutritional Sciences teams up with fitness writer and pro trainer Sohee Lee to bring you Physique Science Radio. Bringing you evidence based fitness advice.
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Welcome to Local Biz Now Radio Show! Tune in to WSIC every Monday from 4 PM to 5 PM for a thrilling journey through the world of local businesses with our expert host, Joe Vagnone. Are you curious about the inspiring stories behind successful local businesses? Do you want to learn about the challenges they faced and the triumphs they celebrated? Look no further than "Local Biz Now," the radio show that brings you up close and personal with the entrepreneurs who are shaping their communities. ...
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Global E-Commerce Leaders Podcast

Michael LeBlanc, Kent Allen, Jim Okamura

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Created by the team that brings you the breakthrough series of events know as Global eCommerce Leaders Forums or GELF, get ready for the Global eCommerce Leaders Podcast! Together thought leaders Kent Allen, Jim Okamura and Scott Silverman along with host, retail and eCommerce veteran Michael LeBlanc bring you insightful & action oriented episodes laser focussed on 100% cross-border, global eCommerce. © 2020-2024 M.E. LeBlanc & Company Inc. All Rights Reserved.
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#1 Live Business Talk Radio Show in NC ! Over 10 years strong… Over 825 interviews…. · 582 videos on the tubes….111 subscribers now Are you curious about the inspiring stories behind successful local businesses? Do you want to learn about the challenges they faced and the triumphs they celebrated? Look no further than “Local Biz Now,” the radio sho…
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Spoiler free until 00:00:00! Andrew, Ryan, and Steven review Shaun of the Dead! Join the Spoilers Intended crew as we discuss the horror, the comedy, the effects, the cast, and so much more! Is this the best horror comedy ever made? Is this the best part of the Cornetto trilogy? Tune in and decide for yourself as we roundtable review Shaun of the D…
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#1 Live Business Talk Radio Show in NC ! Over 10 years strong… Over 825 interviews…. · 582 videos on the tubes….111 subscribers now Are you curious about the inspiring stories behind successful local businesses? Do you want to learn about the challenges they faced and the triumphs they celebrated? Look no further than “Local Biz Now,” the radio sho…
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Thanks for tuning in to the Data Driven Strength Podcast! https://sportrxiv.org/index.php/server/preprint/view/460Timestamps:0:00:00 Introduction0:04:41 The Story Behind This Project0:10:00 The Goal of This Podcast0:24:03 Background Research / Rationale0:44:30 Method of Set Quantification0:51:20 Search and Inclusion Criteria0:55:45 Why Include Non-…
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In this episode Andrew, Ryan, and Steven do a spur of the moment gut check on the best movies of the 2000s! We get no notes, no chance to check Google, and just go for it trying to remember the best films produced from 2000 to 2009, can we do better than the last gut check episode? Tune in and find out! Website: https://www.spoilersintendedpodcast.…
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In this episode, Pak and Milo break down the research around how to warm-up for maximum muscle growth and strength. What should your warm-up strategy be? Finally, they cover some questions asked by listeners. TIME STAMPS Note: The full list of sources and notes can be found on the episode page on strongerbyscience.com/podcast-episode-142 here 00:15…
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Episode #054: In this episode of Better Advertising with BTR Media, host Justin Nuckols is joined by advertising specialist Nick Amos from the BTR team to chat on what it takes to succeed in Q4. With Black Friday, Cyber Monday, and the holiday rush approaching, many brands are scrambling to get their strategies in place—but are they doing it right?…
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Spoiler free until 00:23:21! Andrew, Ryan, and Steven review Trigun! Join the Spoilers Intended crew as we discuss the animation, the world building, the humor, and the plot jump from quirky to serious! Is this a worthy entry into the trio of space cowboy anime? Tune in and decide for yourself as we roundtable review Trigun! 00:00:00 Intro 00:01:47…
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#1 Live Business Talk Radio Show in NC ! Over 10 years strong… Over 825 interviews…. · 582 videos on the tubes….111 subscribers now Are you curious about the inspiring stories behind successful local businesses? Do you want to learn about the challenges they faced and the triumphs they celebrated? Look no further than “Local Biz Now,” the radio sho…
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Episode #053 - Do you want your brand to stand out on Walmart Connect but aren’t sure where to start? Join Justin Nuckols and Gabriel Cáceros as they talk about Walmart's ad platform and how it stacks up against Amazon. From unique homepage placements to new reporting insights, they dive into strategies that can help sellers make the most of Walmar…
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Spoiler free until ! Andrew, Ryan, and Steven review Hot Fuzz! Join the Spoilers Intended crew as we discuss the cast, the homages, the comedy, the action, and so much more! Is this the greatest action comedy of all time and the best of the Cornetto trilogy? Tune in and decide for yourself as we roundtable review Hot Fuzz! 00:00:00 Intro Spoiler Fr…
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In this episode, Greg, Pak, and Milo cover the research on warming-up. Does warming-up reduce injury risk? Does stretching help you stay healthy? How solid is the evidence for warming up? TIME STAMPS Note: The full list of sources and notes can be found on the episode page on strongerbyscience.com/podcast-episode-141 00:06:30 - Personal Experience …
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#1 Live Business Talk Radio Show in NC ! Over 10 years strong… Over 825 interviews…. · 582 videos on the tubes….111 subscribers now Are you curious about the inspiring stories behind successful local businesses? Do you want to learn about the challenges they faced and the triumphs they celebrated? Look no further than “Local Biz Now,” the radio sho…
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Spoilers throughout! In this episode Andrew, Ryan, and Steven roundtable review the Deadpool and Wolverine! Can 2 of us convice the 3rd to see the film? Has Deadpool saved the MCU? Just how much Ryan Reynolds is too much? Was Hugh Jackman still the Wolverine we all know and love? Just how many cameos can 1 movie have? Did Deadpool and Wolverine liv…
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#1 Live Business Talk Radio Show in NC ! Over 10 years strong… Over 825 interviews…. · 582 videos on the tubes….111 subscribers now Are you curious about the inspiring stories behind successful local businesses? Do you want to learn about the challenges they faced and the triumphs they celebrated? Look no further than “Local Biz Now,” the radio sho…
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Episode #052 - How do you rise above the noise on Amazon’s biggest sales day of the year? In this episode, we sit down with Alicia Ponzani, E-Commerce Manager at Premier Nutrition, the brand behind one of the Top 5 Best-Selling Products on the most recent Prime Day. Alicia shares the real, no-fluff tactics that led her team to outperform some of th…
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Spoilers throughout! In this episode Andrew, Ryan, and Steven roundtable review the lastest installment in the Alien Franchise, Alien Romulus! We're trying something a little different here as 2 of us have seen the film, and 1 of us hasn't. Can 2 of us convice the 3rd to see the film? Is it a thrilling recap or a total snoozefest? Did our resident …
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In this unscripted episode, the Spoilers Intended crew is talking about the Acolyte cancellation announcement. Was it too soon? Why would they do this? Is this the future of streaming? What should all future shows try to do to avoid this fate? We're here to have opinions on this and the future of streaming TV in general so why not join us? Website:…
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#1 Live Business Talk Radio Show in NC ! Over 10 years strong… Over 825 interviews…. · 582 videos on the tubes….111 subscribers now Are you curious about the inspiring stories behind successful local businesses? Do you want to learn about the challenges they faced and the triumphs they celebrated? Look no further than “Local Biz Now,” the radio sho…
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Thank you to all our patrons for your continued support! This month we're talking about some of the worst tech/device/stuff purchases we've ever made! Learn from our mistakes so you don't fall for the same traps we have, or come commiserate along with us as we lament some of the worst purchases we've ever made! That's right, we dropped a preview of…
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Episode #051 - In this episode of the Better Advertising with Better Media, Destaney sits down with Julian Fenn, an e-commerce expert with a deep background in Amazon strategy and data-driven decision-making. Julian shares his insights on the importance of setting clear success metrics and how data can be a powerful tool in driving growth. He highl…
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That's right, the Spoilers Intended crew is back with another 20 questions challenge! This time Andrew is at the wheel and challenging Ryan and Steven to name that media in 20 questions or less. Just like last time it's all material we've done before but w can't ask anything related to it reviews. Can Ryan and Steven figure it all out or has Andrew…
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TIME STAMPS Note: The full list of sources and notes can be found on the episode page on https://www.strongerbyscience.com/podcast-episode-140 00:10:26 - Forcing Advanced Periodization 00:38:42 - High Reps for Hypertrophy 00:49:00 - Getting Strong to Get Big 01:01:17 - All You Need Is A Few Exercises 01:07:18 - Audience Q&A Want to get your questio…
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Thanks for tuning in to the Data Driven Strength Podcast! 00:00 Introduction 01:30 Controlling Proximity to Failure and Downstream Effects 03:39 Theoretical Considerations and Adjusting Load Set-to-Set 11:50 Practical Recommendations for Training to Failure 19:35 Exercise Order and Perception of Effort 35:08 Maximizing the Stimulus Under the Curve …
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Spoiler free until ! Andrew, Ryan, and Steven review Baahubali 1 and 2! Join the Spoilers Intended crew as we discuss the action, the insanity, the crazy twists, and the emotional storytelling! We loved RRR and Jawan but can these offerings from 2015 and 2017 impress us as well? Tune in and decide for yourself as 3 white guys from Alabama roundtabl…
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#1 Live Business Talk Radio Show in NC ! Over 10 years strong… Over 825 interviews…. · 582 videos on the tubes….111 subscribers now Are you curious about the inspiring stories behind successful local businesses? Do you want to learn about the challenges they faced and the triumphs they celebrated? Look no further than “Local Biz Now,” the radio sho…
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Amazon DSP Series Episode #4 - In episode four of our Amazon DSP Series, Justin Nuckols and Adam Mellott are putting more focus on key performance indicators (KPIs) and measurement strategies for DSP specifically. They stress the importance of understanding what you want to achieve with DSP, whether it's building brand awareness or remarketing to e…
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Thanks for tuning in to the Data Driven Strength Podcast! 00:00 Introducttion 02:27 Framing the Discussion on the Dose-Response Relationship 08:19 Differentiating Muscle-Centric and Practical Constraints 15:32 Volume Needs over a Lifting Career 24:26 The Minimum Effective Dose and Practical Considerations 32:22 The Shifting Window of Productive Tra…
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In this episode Andrew, Ryan, and Steven try to come up with as many non anime Isekai films as possible! Isekai, or portal fantasy where a character is transported to a new world and must survive, is a popular trope in anime but how common is it in other media? Join us as we go down the rabbit hole and discuss as many as we can think of! Website: h…
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In this episode, Pak, Greg, and Milo gear up for another round of Battle Royale debates. They cover aggressive fat loss, cheat reps vs strict reps, whether studies in beginners should apply to advanced lifters, exercise stability for building muscle, optimal doesn't exist, experimenting for best progress, science vs broscience, the pump, and the ov…
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#1 Live Business Talk Radio Show in NC ! Over 10 years strong… Over 825 interviews…. · 582 videos on the tubes….111 subscribers now Are you curious about the inspiring stories behind successful local businesses? Do you want to learn about the challenges they faced and the triumphs they celebrated? Look no further than “Local Biz Now,” the radio sho…
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Thanks for tuning in to the Data Driven Strength Podcast! 00:00 Intro 05:25 Defining Maintenance Volume 08:18 Current Research on Maintenance Volume 18:49 Limitations of Current Research 24:16 Determining Effective Maintenance Volumes 32:47 Skepticism Around Some Evidence-Based Concepts 35:11 Maximizing Gains of Maintenance 46:27 Absolute vs. Relat…
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Spoiler free until ! Andrew, Ryan, and Steven review Ford v Ferrari! Join the Spoilers Intended crew as we discuss the cast, the historical accuracy, the humor, the drama, and so much more! Was it a crime this movie seems so overlooked at the time? Tune in and decide for yourself as we roundtable review Ford v Ferrari! 00:00:00 Intro Spoiler Free R…
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#1 Live Business Talk Radio Show in NC ! Over 10 years strong… Over 825 interviews…. · 582 videos on the tubes….111 subscribers now Are you curious about the inspiring stories behind successful local businesses? Do you want to learn about the challenges they faced and the triumphs they celebrated? Look no further than “Local Biz Now,” the radio sho…
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Thanks for tuning in to the Data Driven Strength Podcast! 00:00 Intro 03:14 Calf Anatomy 08:29 Exploring the Concept of Resensitization 29:17 The Role Individualization 36:09 Anecdotal Evidence of Potential Effectiveness 42:16 Practical Resensitization Strategies Subscribe to our YouTube Channel: https://www.youtube.com/@datadrivenst... Be sure to …
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Spoiler free until 00:15:05! Andrew, Ryan, and Steven review Acolyte Season 1! Join the Spoilers Intended crew as we discuss the action, the cast, the story, the dialogue, and so much more! Is the High Republic the new frontier for Star Wars? Or is it all a frustrating mess? Tune in and decide for yourself as we roundtable review Disney +'s Acolyte…
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In this episode, Greg, Pak & Milo go over the current literature on bulking and whether you actually need to bulk to maximize muscle growth. Note: The full list of sources and notes can be found on the episode page on strongerbyscience.com/podcast-episode-138 TIME STAMPS 00:03:47 - Personal Experiences with Bulking 00:12:42 - Most relevant studies …
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#050 - Welcome to another episode of Better Advertising with BTR Media! We’re excited to have Vanessa McFill, a digital marketing expert, joining us today. In this episode, hosted by Destaney, we delve into the constantly changing landscape of digital marketing and uncover strategies for building loyal audiences through targeted reach and effective…
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#1 Live Business Talk Radio Show in NC ! Over 10 years strong… Over 825 interviews…. · 582 videos on the tubes….111 subscribers now Are you curious about the inspiring stories behind successful local businesses? Do you want to learn about the challenges they faced and the triumphs they celebrated? Look no further than “Local Biz Now,” the radio sho…
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Thanks for tuning in to the Data Driven Strength Podcast! Subscribe to our YouTube Channel: https://www.youtube.com/@datadrivenst... Be sure to sign up for our newsletter: https://www.data-drivenstrength.com/n... Learn more about Infinity Programs: https://www.data-drivenstrength.com/i... To learn more about 1 on 1 coaching: https://datadrivenstren…
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Spoiler free until 00:22:14! Andrew, Ryan, and Steven review Outlaw Star! Join the Spoilers Intended crew as we discuss the animation, the world building, the space cowboy goodies and much more? Is this a worthy entry into the trio of space cowboy anime?Tune in and decide for yourself as we roundtable review Outlaw Star! 00:00:00 Intro 00:01:47 Spo…
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#1 Live Business Talk Radio Show in NC ! Over 11 years strong… Over 873 interviews…. Well over 645 videos, on the tubes…. 133 Subscribers ✅ Co-Host: Sherre’ DeMao, is BizGrowth Maestro I COO On-Call I Creating High-Performance Strategies for Exponential Growth in Business Value, Preference, and Worth (Virtual & In-Person) Website: https://www.bizgr…
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#049 - Welcome to another episode of Better Advertising with BTR Media! We’re thrilled to have Rob Wiltsey, CEO of VideoFresh, and Emery Robbins, Senior Account Director at BTR Media, joining us today. Together, we will uncover the power of video advertising on Amazon. Rob dives into the evolution of video ads, the significance of customizing conte…
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SPOILERS THROUGHOUT! Andrew, Ryan, and Steven offer up some quick thoughts on episode 7 of Disney+'s Acolyte! How do we feel about another full flashback episode? Did we learn anything new? Did we at least enjoy the action?! Tune in and find out as we'll be doing these every week along with a full review of the entire season of Acolyte. Website: ht…
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Thanks for tuning in to the Data Driven Strength Podcast! 00:00 Introduction 01:29 How Do We Train During Vacation 08:26 Grgic Frequency Meta-analysis 14:09 Interpreting the Research and Counterfactuals 23:30 Managing Frequency and Individualization 29:21 Balancing Frequency and Performance 35:17 Wrap Up Subscribe to our YouTube Channel: https://ww…
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Spoiler free until 00:22:14! Andrew, Ryan, and Steven review 1992s Sneakers! Join the Spoilers Intended crew as we discuss the star studded cast, the technology, how it has aged, the marketing or lack thereof and so much more. Is this movie a great thriller? Tune in and decide for yourself as we roundtable review Sneakers! 00:00:00 Intro 00:01:47 S…
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In this episode, Pak and Milo discuss time-efficient training strategies for hypertrophy and strength, debunking the myth that you need to spend countless hours in the gym to see significant gains. TIME STAMPS 00:07:40 - Why is Time Efficiency Important? 00:14:21 - Antagonistic Paired Supersets 00:30:42 - Drop Sets 00:43:03 - Additional Tips 01:07:…
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