Best Oz Hall Podcasts (2024)

1
Raising Hell in Chicago wth Tara Stamps 38:02

16m ago38:02

38:02

Tara Stamps is a force, you will notice that about a minute into the conversation. She’s Chicago born and raised and she has invested her whole life into making Cook County better. First as a teacher, helping other teachers, like the current mayor. And now as a Cook County commissioner. Just listen to her. GoodGovernmentShow.com Thanks to our spons…

1
Boost Your Brainpower with Jim Kwik 58:43

3h ago58:43

58:43

"Your brain is like a muscle—it's use it or lose it. And the best part is, you can start strengthening it at any age." - Jim Kwik In this captivating episode, I chat with Jim Kwik, a renowned brain performance coach and New York Times bestselling author of "Limitless." Jim's journey from struggling with a traumatic brain injury in childhood to beco…

1
The Pianist (2002) 22:03

1d ago22:03

22:03

Venture into the hauntingly poignant world of Roman Polanski's 'The Pianist,' a gripping story of survival, resilience, and the indomitable human spirit. In this episode of "Sleep with Classic Films," we delve deep into the historical cataclysm of World War II and unravel the intricate layers of a cinematic masterpiece that captures both the heart-…

1
The Endurance Authority! MASTERMIND coach of Jeff Adler Mat Fraser & Rich Froning | Chris Hinshaw 1:43:54

4h ago1:43:54

1:43:54

Chris Hinshaw is the founder of Aerobic Capacity and is widely considered one of the top endurance coaches in the world. Coach to 36 CrossFit Games Champions, coach to 50+ CrossFit Games Podium Athletes, a 10x Ironman Competitor with 15+ Years of CrossFit Experience and a Spartan Master Trainer. A former All-American swimmer and world-class profess…

1
Intermittent Fasting Mistakes That Make You GAIN WEIGHT 16:44

1h ago16:44

16:44

In today's episode, we explore common mistakes that can hinder your intermittent fasting success. Tune in to hear the common pitfalls I see all the time that can sabotage your fat loss and make you gain weight instead. Learn about simple but crucial changes to boost your metabolism and address insulin sensitivity issues. We'll discuss research on m…

1
The West Starts in Ft. Worth with Mayor Mattie Parker 29:31

7d ago29:31

29:31

Ft. Worth is the fastest growing large city in the USA, but they still manage to hold on to their Old West Roots. Check out the daily cattle drive. Mayor Mattie Parker talks about how she helps manage the huge growth in her city but how they keep their Western roots, and she talks music. GoodGovernmentShow.com Thanks to our sponsors: Ourco How to R…

1
Unlocking the Secrets of Liver Health with Kristin Kirkpatrick 44:30

8d ago44:30

44:30

"Your liver is amazing. You can renew it. You can regenerate it." - Kristin Kirkpatrick In this episode of Well Beyond 40, I had the pleasure of discussing a silent yet widespread health issue with Kristin Kirkpatrick, a renowned Registered Dietitian and bestselling author. Together, we unpacked the hidden epidemic of non-alcoholic fatty liver dise…

1
Annie Hall (1977) 17:02

8d ago17:02

17:02

Embrace the restful hum of relaxation with our latest episode as we traverse the iconic alleys of New York and unravel Woody Allen’s groundbreaking "Annie Hall" (1977), which skilfully intertwines intellectual commentary, comedy, and uncloaked reflections on life and love. Allen's vision transports the narrative from the typical boy-meets-girl trop…

1
How To Build Muscle Almost 2x Faster (NEW RESEARCH) 16:58

2d ago16:58

16:58

In this episode, we're diving deep into the science of building muscle and speeding up those gains! If you're tired of feeling like progress is at a snail's pace, I've got three proven strategies that will help you see results faster. First up, we're talking nutrition and the critical role of protein in muscle synthesis. Discover how optimal protei…

1
The Rizz Specialist: Diego Day | Build CONFIDENCE, Improve Your RIZZ & Increase Your VALUE 49:16

2d ago49:16

49:16

Diego Day is a prominent online creator and entrepreneur with 381,000 YouTube subscribers, 310,000 Instagram Followers & 1,000,000 TikTok followers. Diego is famed for his 'Rizz' - his ability to pick up women. He is the Founder of Truth.io, which offers men a way to improve the Mental, Physical, Environmental, Social, Monetary, & Dating aspects of…

1
Boots, Hats, and Texas Government with J.D. Clark 36:27

14d ago36:27

36:27

J.D. Clark is a young county juror in Wise County Texas, a suburb of Ft. Worth, growth is the biggest challenge. Growth and keeping the old west and cowboy image of Texas. JD has the hats and boots to go with his Texas roots. Listen and hear about government in Texas. GoodGovernmentShow.com Thanks to our sponsors: Ourco How to Really Run a City Rou…

1
Enhancing Female Fitness with Dr. Stacy Sims 59:05

17d ago59:05

59:05

"Women are not small men. This means understanding that everything from our exercise to our nutrition needs to be different for optimal health." -Dr. Stacy Sims In this enlightening episode of the Well Beyond 40 podcast, I am thrilled to welcome Dr. Stacy Sims, a renowned exercise physiologist and nutrition scientist. Dr. Sims shares her groundbrea…

1
The Wizard of Oz (1939) 19:54

7d ago19:54

19:54

In this first episode of "Sleep with Classic Films," we journey back to 1939 to explore the world of "The Wizard of Oz." Directed by Victor Fleming, this remarkable cinematic gem melds reality with fantasy, enchantment, and the audacity to dream. But what makes this classic so enduring? What does it reveal about the society it emerged from, a socie…

1
TEASER: Eternal Sunshine of the Spotless Mind (2004) 5:01

7d ago5:01

5:01

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- In 2004 as the digital era was in its adolescence, a cinematic masterpiece arrived that, while subtle in its…

1
Is M Night Shamalan's New Movie Just a Trap? 1:00:20

7d ago1:00:20

1:00:20

Send us a Text Message. Welcome to Making Me Watch Movies, your go-to podcast for in-depth movie reviews and lively discussions. In our latest episode, hosts Anthony, Jake, and Matt dissect the newest thriller from M. Night Shyamalan, TRAP. Known for his trademark twists and turns, Shyamalan's latest offering promises to be a suspenseful ride. Join…

1
GenZ EXPERT Jenk Oz: Forbes 30U30 | GOOGLE & SNAPCHAT CONSULTANT | THRED (MEDIA) | 19 Yr Old Founder 1:04:16

9d ago1:04:16

1:04:16

Jenk Oz is an 19-year-old social entrepreneur, public speaker, social change activist, and the founder of Thred (formerly iCoolKid) and Thred Media. Thred is a social change platform and website with 350,000 monthly page views, offering news coverage on culture, technology, and social change. Thred's content also includes social media platforms wit…

1
How I Got Long, Lean Toned Arms at Age 60 (Goodbye Batwings!) 11:41

9d ago11:41

11:41

Ever wondered how to get those lean, toned arms that make you feel strong and confident? You're not alone! I get asked about my arms all the time, and today, I'm spilling the beans on how to achieve this look. Spoiler alert: it’s easier than you think if you follow the right strategies! In this episode, I'll break down the three critical steps to b…

1
If the Mayor Can't Do it Who Can? with Reno Mayor Hillary Schieve 1:00:21

21d ago1:00:21

1:00:21

Reno, Nevada Mayor Hillary Schieve took it personal. Facing real personal challenges in her family she saw how hard it was to get help for people facing mental health problems. Because of her experiences, she set out to make a difference and make it easier for those seeking mental health solutions. And not just in Reno, but through her position as …

1
The Rain Barrel Effect Explained: Life-Changing Detox Tips with Dr. Stephen Cabral 51:17

24d ago51:17

51:17

"We're trying to protect ourselves against sun cancer as well, yet we're putting these cancer-causing chemicals on the body. It’s a tough situation." - Dr. Stephen Cabral In this episode of the Well Beyond 40 podcast, I'm thrilled to have Dr. Stephen Cabral, a board-certified naturopathic doctor, joining us. Dr. Cabral dives deep into the hidden wo…

1
EP 159 - Twister or Twisters. Which ones better? 1:03:40

26d ago1:03:40

1:03:40

Send us a Text Message. Welcome to Making Me Watch Movies, the podcast where Anthony, Jake, and Matt tackle the good, the bad, and the "why did they make us watch this?" The Movie You're Making Me Watch Today is a 90's classic. That's right, we’re revisiting, Twister, with some short friendly chats af a new(not to be named) storm-chasing spectacle.…

1
GAMBLING GENIUS: How Tom Hyland Made MILLIONS Counting Cards | 2002 Blackjack Hall of Famer 1:05:55

16d ago1:05:55

1:05:55

Tom Hyland is an inductee of the 2002 Blackjack Hall of Fame. He has had a gun pulled on him, his money stolen, and been intimidated on multiple occasions. As a card-counting expert, Tom has managed and bankrolled some of history's most successful blackjack teams. This is the story of how a young boy from Springfield, Ohio, became one of the most s…

1
Avoid These 5 Foods For Younger-Looking Skin!! 14:23

16d ago14:23

14:23

Are you tired of searching for the fountain of youth at Sephora? The real secret to younger-looking skin is found in your kitchen! In this episode, we delve into the dietary changes that can help you achieve that glowing complexion. Find out what daily ingredient accelerates skin aging through a process called glycation, damaging your collagen and …

1
Casino Royale (2006) 19:40

17d ago19:40

19:40

A clandestine world of international intrigue and stylish reinvention awaits you in our latest episode of "Sleep with Classic Films," where we dissect and discuss 'Casino Royale' (2006). A catalyst that revitalized the legendary James Bond saga for modern audiences, this iconic representation of the character, brought fiercely into life by Daniel C…

1
Trailer: Sleep with Classic Films 0:31

17d ago0:31

0:31

Coming soon - Sleep with Classic Films. Rediscover the art of relaxation, connect with your inner self, and enjoy restful sleep. For more shows and information visit Whisper.fm.By Whisper.fm

1
Update: Clean Water Gets Cleaner in the Florida Keys 49:04

28d ago49:04

49:04

You think of the Florida Keys, you think about clean blue water, great fishing, great swimming and diving and tropical drinks at sunset. However, some of the waters, the many canals where houses were built, were polluted with not enough water flow and were poorly constructed. Now a program is in place to clean up these canals one by one. On our fir…

1
From Struggle to Strength with Mari Llewellyn 54:22

30d ago54:22

54:22

"I was ready to feel happy again, and every time I got that endorphin boost, I was like, oh my God, this is why I'm doing this." - Mari Llewellyn Have you ever felt stuck in a rut, both mentally and physically? My guest today, Mari Llewellyn, knows that feeling all too well, but found a sustainable and satisfying way out. As the co-founder of Bloom…

1
THE SEX EDUCATOR: How Mehdi Educated 10,000s on Sexual Health in Tunisia (TuniSex) 1:00:03

23d ago1:00:03

1:00:03

Mehdi Chouikha is the first Tunisian undergraduate student and a Karsh Scholar at Duke University. With an online following of over 45,000, Mehdi uses his platform, TuniSex, to educate tens of thousands on sexual health in his birthplace, Tunisia. He studied at the prestigious African Leadership Academy in South Africa and participated in the Youth…

1
5 Mistakes You MUST Avoid if You’re Using Ozempic/Wegovy 12:27

26d ago12:27

12:27

In this episode, I delve into the essential strategies for using weight loss peptides like Ozempic and Munjaro effectively, ensuring you retain muscle mass while shedding fat. We'll cover common pitfalls and provide actionable advice to help you navigate your weight loss journey more healthily. Tune in as I share insights from a 2017 Advances in Nu…

1
Great Weather, Great Beaches, and Good Neighbors with San Diego Mayor Todd Gloria 44:10

1M ago44:10

44:10

Mayor Todd Gloria presides over one of the best places in the USA, best if you like near perfect warm weather year ‘round. With Mexico as a neighbor Mayor Todd has a practical and personal relationship with the immigration and border issue. He deals with it every day, and he says what you might hear and see on TV is not often reality. Listen to him…

1
Balancing Blood Sugar and Building Muscle with Kelly LeVeque 46:56

28d ago46:56

46:56

"Protein is the unlock that a lot of people aren't using. It supports blood sugar balance, keeps you feeling full, and helps maintain muscle mass—crucial as we age." - Kelly LeVeque In this episode, I had the pleasure of sitting down with Kelly LeVeque, a clinical nutritionist, celebrity health coach, and bestselling author of Body Love. Kelly's st…

1
EP 158 - Longlegs - Directed by Oz Perkins 1:06:31

1M ago1:06:31

1:06:31

Send us a Text Message. Welcome to Making ME Watch Movies, the movie review podcast where your best friends Anthony, Jake, and Matt dive deep into the latest cinematic releases as well as some old ones. In today's episode, we're dissecting the new thriller, LONGLEGS, directed by the talented Oz Perkins. Known for his unique and atmospheric style, P…

1
#1 Absolute Best Way To Lose Belly Fat in 2024 15:39

1M ago15:39

15:39

If belly fat has become your nemesis, especially as you age, this episode is your guide to fighting back. We're diving deep into the science of visceral adipose tissue (VAT), that sneaky belly fat hidden deep within your abdominal cavity surrounding vital organs. It's not the pinchable stuff; it's the insidious kind linked to serious health risks l…

1
I lost my Mum to Cancer a Year ago Today 1:08:12

1M ago1:08:12

1:08:12

My mother, Louise Bracken-Smith, passed away from cancer a year ago today. In her memory, I decided to film an episode discussing her cancer journey, the lessons I learned during the process and my advice for those going through terminal illness. Cool video of mum: https://youtu.be/tfDvjxbrFSA?si=y5Io01ruybZbe6F- Listen to my mum's podcast: https:/…

1
A tough start in Oakland for Mayor Sheng Thao 33:06

1M ago33:06

33:06

Oakland has always been in the shadow of it’s across the bay neighbor, San Francisco, but a new mayor is working on changing that and improving how the city operates and is perceived. Crime and homelessness are problems, but Mayor Sheng Thao is working on that. Just listen. GoodGovernmentShow.com Thanks to our sponsors: Ourco How to Really Run a Ci…

1
EP 157 - Resurrection - Directed by Andrew Semans - Starring Rebecca Hall and Tim Roth 57:40

1M ago57:40

57:40

Send us a Text Message. The Movie You're Making Me Watch Today is Andrew Semans' 2022 film "Resurrection." This rollercoaster of a movie takes us to a small town rocked by tragedy, where Margaret, brilliantly portrayed by Rebecca Hall, wrestles with guilt and grief in the wake of a devastating accident, but it's Tim Roth's haunting performance that…

1
How Quality Relationships Enhance Your Health and Longevity with Shawn Stevenson 54:07

1M ago54:07

54:07

"We know that the number one component for aging healthfully and extending our lifespan is the quality of our relationships." - Shawn Stevenson On this episode of Well Beyond 40, I'm thrilled to speak with my good friend Shawn Stevenson, bestselling author of Eat Smarter and Sleep Smarter, and host of the top-ranked Model Health Show. Shawn shares …

1
5 Foods I Eat DAILY as a Nutrition Expert 19:43

1M ago19:43

19:43

Ever wondered what a nutrition expert eats every day? In this episode, I'm sharing my top five daily foods and my personal food rules that help me stay on track. We'll dive into my favorite ways to prepare these foods quickly and easily, and I'll also touch on my thoughts about cheat meals. Whether you're looking for healthy meal ideas or trying to…

1
The Reluctant Politician Promotes Good Government 50:53

1M ago50:53

50:53

Shawn Milnes didn’t start out wanting to be in government and while he served as a county commissioner, he still can be a government critic, just like how he started out. Thinking he could do better, he ran for office, won an election but now serves Northern Utah on a commission that represents government to the business community. He says his back…

1
Revolutionizing Fitness for Women Over 40 with Tony Horton 49:09

2M ago49:09

49:09

In this episode, I had the pleasure of chatting with Tony Horton, the legendary creator of P90X, a workout program that has transformed countless lives. Tony's journey is nothing short of inspiring, especially for women navigating the unique challenges of life after 40. At 65, Tony's commitment to fitness and personal growth is evident in every sto…

1
5 Mistakes Women Over 40 Make With Fat Loss (+ Easy Fixes!) 11:15

2M ago11:15

11:15

Are you putting in the effort but not seeing the results you deserve? In today’s episode, we’re diving into the common pitfalls that might be sabotaging your fat-loss journey. It’s not your fault! Some surprisingly simple, yet often overlooked, mistakes can trip up your progress. First off, are you getting enough of the right nutrients? Many of us …

1
Navigating the Hormone Rollercoaster with Dr. Elena Zinkov 55:22

2M ago55:22

55:22

In this insightful episode, Dr. Elena Zinkov takes listeners on her personal journey through early perimenopause, hormone imbalance, and postpartum autoimmune challenges. She shares how these experiences motivated her to explore holistic solutions for women's health beyond traditional approaches. Dr. Zinkov dives deep into the long-term impact of b…

1
The BEST Way To Use Cardio To Lose Fat (Based on Science) 10:23

2M ago10:23

10:23

In this episode, I dive into the science of cardio for fat loss and reveal the most efficient strategies to help you get the results you desire without wasting time on ineffective routines. Whether you're spending endless hours on the elliptical with little to no progress or you're just starting your fitness journey, this episode is packed with act…

1
Albert Brooks' "DEFENDING YOUR LIFE" (1991) 1:00:00

2M ago1:00:00

1:00:00

Send us a Text Message. The Movie Your Making Me Watch today is Albert Brooks' 1991 film "Defending Your Life," a comedic yet thought-provoking exploration of life after death. Join us as we dissect its clever blend of humor and existential contemplation, its portrayal of the afterlife as a bureaucratic purgatory, and its timeless insights into hum…

1
Housing, Hockey, & Leadership with Mary Jo McGuire 44:07

2M ago44:07

44:07

Hockey player Mary Jo McGuire is also the county commissioner in Ramsey Co, Minnesota. She is also the current president of the National Association of Counties. In the meantime, she champions affordable housing, loves to dine at local ethnic restaurants and for fun cross country skis. Busy lady. Listen to how she manages it all. Thanks to our spon…

1
Hormone Myths Debunked: Real Talk with Dr. Tabatha Barber 38:15

2M ago38:15

38:15

I'm thrilled to welcome the incredible Dr. Tabatha Barber, known as the Gutsy Gynecologist, to Well Beyond 40. Dr. Tabatha’s journey is nothing short of inspiring—she became a mother at 17, dropped out of high school, and overcame immense challenges to become a renowned medical doctor and functional gynecologist. Her story is a testament to perseve…

1
Do This Daily to Burn Fat & Build Muscle at the SAME TIME 9:48

2M ago9:48

9:48

We're diving into one of the biggest myths in fitness: that you can't lose fat and build muscle at the same time. Spoiler alert—you absolutely can! In this episode, I’m breaking down the essentials of recomposition, a strategy that allows you to shed fat and gain muscle, even if you’re navigating the hormonal changes of perimenopause. Join me as I …

1
How Your Brain Changes Through Menopause with Dr. Lisa Mosconi 45:41

2M ago45:41

45:41

If you've ever wondered whether menopause affects your brain, you're in for a revelation. This week, I'm thrilled to welcome back Dr. Lisa Mosconi, an associate professor of neuroscience at Weill Cornell Medicine and the director of the Women's Brain Initiative. Dr. Mosconi has been pioneering groundbreaking research that images women’s brains befo…

1
I Eat These 9 Foods and Don’t Get Old! BEST Anti-Aging Foods 17:43

2M ago17:43

17:43

As we get older, it's more important than ever to make smart choices about what we put into our bodies. Today, I’ll reveal the nine foods I rely on to keep my energy up, my muscles strong, and my skin looking youthful. And trust me, a few of these might surprise you! We kick things off with fish, an absolute powerhouse when it comes to aging gracef…

1
Apples, Wine and Winston Churchill with Yakima County Commissioner Amanda McKinney 37:29

2M ago37:29

37:29

Yakima Washington County Commissioner Amanda McKinney is a force, she is and she talks and more important she listens. And, being from Washington, she knows her apples and wine, so listen to how you can get the best from Washington in your pie. Thanks to our sponsors: National Association of Counties (NACo) Kutztown University Ourco Executive Produ…

1
Exploring Cutting-Edge Research on Protein, Fitness, and More with Mike Mutzel 51:01

3M ago51:01

51:01

In this eye-opening episode of The Well Beyond 40 Podcast, I sit down with the incredible Mike Mutzel, a seasoned expert in the fields of biology and clinical nutrition. Mike's unique blend of scientific knowledge and real-world experience brings a fresh perspective to the table, especially on topics like fasting, hormonal health, and the real impa…

Podcasts Worth a Listen

Oz Hall Podcasts

Podcasts Worth a Listen

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