Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
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Social Loafing: Give Us All You’ve Got… TODAY! (Heroic +1 #1,859)
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Today's +1 features wisdom on working hard and leading by example. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-cha…
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Baseline Resetting (vAttia): I Repeat: How’s Your Resolution? (Heroic +1 #1,858)
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Today's +1 features wisdom from Peter Attia. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from t…
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Baseline Resetting: How’s Your Resolution? (Heroic +1 #1,857)
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Today's +1 features wisdom from Peter Attia and Seneca. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big i…
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“Thanks for Your Hard Work!”: “Can I Chat with Your Supervisor?” (Heroic +1 #1,856)
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Today's +1 features wisdom on taking things as granted instead of for granted. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distill…
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“Good Looking Beard, Sir!”: Target Swipe: Micro Moment of Awesome (Heroic +1 #1,855)
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Today's +1 features wisdom on creating micro moments of awesome. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-chang…
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Don’t Be a Prig: #1 Danger to Avoid (Heroic +1 #1,854)
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Today's +1 features wisdom from Arnold Bennett, Rosamund (Roz) Zander, and Ben Zander. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes …
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Beware Your Own Ardor: Don’t Be a Hero in the Beginning (Heroic +1 #1,853)
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Today's +1 features wisdom from Arnold Bennett, Eknath Easwaran, and Gregg Krech. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (dist…
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Precautions Before Beginning: Dalio and Tal Say: Embrace Reality (Heroic +1 #1,852)
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Today's +1 features wisdom from Arnold Bennett, Ray Dalio, and Tal Ben-Shahar. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distill…
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A Daily Miracle: Yep... Today’s the Day! (Heroic +1 #1,851)
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Today's +1 features wisdom from Arnold Bennett and Todd Henry. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changi…
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1
How To Live on 24 Hours a Day: Today’s the Day! (Heroic +1 #1,850)
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Today's +1 features wisdom from Arnold Bennett, James Clear, and Dale Carnegie. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distil…
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Yoda Newport: Digital vs. Analog (Heroic +1 #1,849)
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By Brian Johnson
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“Don’t Take Breaks from Distraction”: “Instead, Take Breaks from Focus” (Heroic +1 #1,848)
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A Person of Great Character: Seneca Says: Cherish Them, Keep Them Always in Mind (Heroic +1 #1,847)
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He Failed HOW MANY TIMES?: Yep. That Many. (Heroic +1 #1,846)
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Clever Heroic Gods!: Another Great Opportunity to Practice Our Philosophy (Heroic +1 #1,845)
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By Brian Johnson
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THE Most Creative Act in the Universe: Yoda Says This Is… (Heroic +1 #1,844)
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Who Will Be a Star?: Yoda Says THIS Is the Key… (Heroic +1 #1,843)
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Today's +1 features wisdom from Phil Stutz. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from th…
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Win or Learn (Again!): Let’s Take It Off the Bumper Sticker (Heroic +1 #1,842)
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“I Love You”: Highlight Reel LOVE Edition (Heroic +1 #1,841)
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Do You Want to Win at Life?: Well, Do You? (Heroic +1 #1,840)
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Today's +1 features wisdom from A. A. Long, Epictetus, George Leonard and Gabriele Oettingen. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's…
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Rule #1 of Stoicism (vRyan Holiday): If You Want a Good Life… (Heroic +1 #1,839)
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Today's +1 features wisdom from Ryan Holiday and Epictetus. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing b…
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Rule #1 of Stoicism: If You Want a Good Life... (Heroic +1 #1,838)
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Ready at Hand: From Librarian to Warrior (Heroic +1 #1,837)
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Psychological Freedom (Part Deux): A.A. Long and Epictetus Say… (Heroic +1 #1,836)
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Psychological Freedom: Epictetus Says… (Heroic +1 #1,835)
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Today's +1 features wisdom from General Stanley McChrystal, Harriet Tubman, and A.A. Long. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's No…
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Heroic Harriet: LOVE Is the Hero’s Secret Weapon (Heroic +1 #1,834)
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Today's +1 features wisdom from General Stanley McChrystal and Harriet Tubman. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distill…
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Who Are YOUR Heroes?: Always Worth Remembering… (Heroic +1 #1,833)
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Today's +1 features wisdom from General Stanley McChrystal. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing b…
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I Love Paying the Price: To Fulfill Our Mission (You?) (Heroic +1 #1,832)
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Today's +1 features wisdom from William James and Josh Waitzkin. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-chang…
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The Best Check In Ever: Micro Areté Moments of Heroic Awesome (Heroic +1 #1,831)
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Today's +1 features wisdom on creating micro moments of awesome. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-chang…
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Meet Nick Matta: Emerson’s Chess Coach (Heroic +1 #1,830)
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Today's +1 features wisdom on gratitude and supporting the people who support us. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (dist…
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Heroic Chat with Dr. Nate Zinsser: The Role of the Mind in Human Performance
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In today’s Heroic Chat, we are joined by Dr. Nate Zinsser. Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. Get the full show notes here: https://www.heroic.us/go/heroic-chat-with-dr.-nate-zinsser Overview: Welcome, Dr. Z! (00:00:00) Dr. Z’s Heroic Journey…
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The Coaching Decision: That Changed Our Lives (Heroic +1 #1,829)
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Today's +1 features wisdom from Rick Rubin, Joseph Campbell, and Ralph Waldo Emerson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (…
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E1: “Daddy, Can I…”: Me: “Absolutely! Your Best Work…” (Heroic +1 #1,828)
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Today's +1 features wisdom from Rick Rubin. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from th…
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The Best Work: Is the Work You Are Excited About (Heroic +1 #1,827)
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Today's +1 features wisdom from Rick Rubin and Joseph Campbell. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changi…
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Legendary Leadership: What Do You Do After a Tough Loss? (Heroic +1 #1,826)
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“This One’s a Hard One!”: “GOOD! I Love Challenges” (Heroic +1 #1,825)
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Today's +1 features wisdom from Carol Dweck. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from t…
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Practice Your Philosophy: Stoic Wisdom Gems Mined for Your Daily Practice (Heroic +1 #1,824)
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Today's +1 features wisdom from Epictetus. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the…
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Preferred Indifferents: The ONLY Thing we ULTIMATELY Care About Is… (Heroic +1 #1,823)
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Sick? Epictetus Says…: Do This! (Heroic +1 #1,822)
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Your Highlight Reels: MLS Viewing Party and YOU (Heroic +1 #1821)
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Co-Cooking Hero Bars: With a Loved One (Heroic +1 #1820)
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Hero Bar Feasts: RELENTLESSLY Making Psychological Deposits (Heroic +1 #1819)
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Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us…
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Top 10 Hero Bars: Time to Stock the Confidence Pantry (Heroic +1 #1818)
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Forging Confidence Daily: Via Heroic Journaling (Heroic +1 #1,817)
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Huberman & Goggins on Willpower: Is Yours Shrinking or Growing? (Heroic +1 #1,816)
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Your Flight Is Canceled: What Do You Do? (Heroic +1 #1,815)
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I Salute the Divine Within: A Heroic Take on Namaste (Heroic +1 #1,814)
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The Salute: You Know the Origin Story? (Heroic +1 #1,813)
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Socks, Beds & Mastery: Dominate the Little Things (Heroic +1 #1,812)
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Your Future Socks : And Your Current Self (Heroic +1 #1,811)
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Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us…
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