Best Placer Podcasts (2024)

1
E02T16 (Viajar es un placer con Margot y las monjas de caca) 53:48

2h ago53:48

53:48

Viajar en tren siempre es algo muy bonito ya que te permite disfrutar del viaje y de las personas que te acompañan.By Pablo Castellanos

1
Leslie Josel: Student and Parenting Coach for kids with ADHD 37:24

2h ago37:24

37:24

ADHD. Neurodiversity. The neurotypical world is not build for the neurodiverse brain, so it’s good that there are people like Leslie Josel (https://lesliejosel.com/) ADHD Student & Parenting Coach, to help students and parents navigate the challenges for more happines and success! In this episode we chat about her work with students with neurodiver…

1
Charles Vogl: Speaker and International Best Selling Author of The Art of Community 39:48

20h ago39:48

39:48

Belonging in a word that is being thrown around a lot in the workplace, and in the world. What is the impact of not having community. I think we’re seeing the backlash in some of the mental health statistics, crime, division and many other huge societal problems that we’re seeing. Charles Vogl (https://www.charlesvogl.com/) is trying to change that…

1
E01T16 (Empezando temporada con mudanzas y personas por el suelo) 1:11:00

7d ago1:11:00

1:11:00

A lo largo de estos años nos hemos mudado 200 veces, en esta ocasión Arturo vuelve al centro de Sevilla relatando sus aventuras por sus callecitas estrechas y sus personajes por los suelos.By Pablo Castellanos

1
E21T15 (Valentia a la Vejez) 1:08:33

19h ago1:08:33

1:08:33

Las mudanzas, los Patreons y esa valentía que te sale del cuerpo en los momentos mas inesperados, así esta el patio.By Pablo Castellanos

1
Deanna Jones: On Being Transgender 36:04

1d ago36:04

36:04

Being transgender is a life experience that many are confused about these days. Tons of misinformation flying around the interwebs, that can make us all really uncomfortable! When I met Deanna Jones (www.deannajonesnow.com) I knew she would be the perfect addition to the Dancing in the Discomfort Zone lineup! She has such an eloquent way of speakin…

1
E20T15 (Semos inmortales? concha enamora por donde pasa) 49:38

20d ago49:38

49:38

Arturo busca piso de manera sin igual mientras los gravinero nos mandan canciones para pasar el verano. Os amamos Mucho. Tenemos Pegatinas Nuevas!!!!!! Añade a Prelude Dark Pain a la Wishlist de SteamBy Pablo Castellanos

1
Lauren Trantham: The Truth about Human Trafficking 43:45

8d ago43:45

43:45

National Human Trafficking Hotline: Call for confidential help and info 24/7 888-373-7888 Human trafficking is a multi-BILLION dollar criminal industry (Estimated at $5.7 billion in the US alone…and the US has some of the highest demand in the world.) Human trafficking denies freedom to almost 25 million people around the world. (and those numbers …

1
E19T15 (La canción del Verano y la IA que la parió) 1:03:16

15d ago1:03:16

1:03:16

Fieles a nuestra palabra, que nunca es garantía de nada, estamos de nuevo un Lunes con su poquito de Gravina 82. Os amamos Mucho. Tenemos Pegatinas Nuevas!!!!!! Añade a Prelude Dark Pain a la Wishlist de SteamBy Pablo Castellanos

1
Martinus Evans, Proud Marathon runner and Founder of Slow AF Run Club 27:56

15d ago27:56

27:56

Running is one of those things. You either identify as one, or you don’t, and when Martinus Evans’s (https://martinusevans.com/) doctor office called him fat and said he was going to die, he never thought that he would become a running sensation, but baby, look at him now! Martinus is a proud, fat marathon runner (8 marathons to date!) a best-selli…

1
E18T15 (Ratas Dientes y nuevos poderes) 1:00:04

22d ago1:00:04

1:00:04

Hemos empezado el Verano tarde pero hemos hecho la promesa de pisar el acelerador y grabar un podcast cada lunes……..By Pablo Castellanos

1
Eduardo Placer, Fearless Communicator and Authentic Discomfort Facer 49:05

1M ago49:05

49:05

Public speaking is one of those things that terrifies people, and for Eduardo Placer, (https://eduardoplacer.com/) if started with show-and-tell in second grade! Finding that inner confidence and safety in that vulnerability is a challenge, and in this insightful, love-filled episode, we explore that theme throughout Eduardo’s life, and discuss how…

1
Episode 126 - George Ruiz and TRT pre-race briefing 1:10:40

1M ago1:10:40

1:10:40

Tahoe Rim Trail Endurance Runs race director George Ruiz joined us again this year to dig into all of the last minute details of the race, answer runner and crew questions and get everyone pumped for the race! We got through a ton of information and audience questions, and if you're running, crewing, volunteering or supporting the race in any way, …

1
Nick Jonsson: Executive Mental Health Advocate, Author and Ironman Triathlete 31:01

1M ago31:01

31:01

Loneliness, it’s a terrible feeling in and of itself, but when compounded by isolation, feeling like you can’t ask for help and the pressure to be successful on your own, it can lead to extreme anxiety, overwhelm, burn out and depression! This is happening to many people, but especially high performing leaders, so this week I welcome Nick Jonsson, …

1
Conscious E-mailing Improves your Career 6:38

2M ago6:38

6:38

We're all moving at a million miles an hour these days, and firing off e-mails and text messages in an effort to keep up! But how many clients are we losing, colleagues are we overworking and how much credibility are we losing because of our efficiency? A LOT! In this episode, I discuss the very uncomfortable process of slowing down to double check…

1
Scott Syphax: Proof that GIVING FIRST works out...really well! 34:11

2M ago34:11

34:11

Passion! The old adage goes that when you love what you do, you never work a day in your life, and this week’s guest Scott Syphax (www.syphaxstrategic.com) lived by that saying…until he didn’t! Massive success and still he knew when it was time to step away and let someone with passion take the reins. A very humble move, but because of the way he s…

1
Karen MacNeill: Mental Performance Consultant to Olympians and other High Stakes players 37:41

2M ago37:41

37:41

STRESS! It’s hard enough to deal with stress, but when you need to perform under stress, the challenges really pile on! This is why I welcome Dr Karen MacNeill (www.macneillperformance.com), psychologist, mental performance consultant and speaker to talk about how she consults with Olympians, professional athletes, and high level leaders and execut…

1
Episode 125 - Craig Thornley and Western States updates 58:18

2M ago58:18

58:18

Our favorite guest, Western States race director Craig Thornley, made some time in his extremely busy schedule before the race to join us for some updates and his plans for the rest of the year. Things are slowly getting back to normal after the Mosquito Fire, and the Duncan Canyon and Dusty Corners aid stations can be accessed via Mosquito Ridge R…

1
April Rinne on conquering FLUX! 41:43

2M ago41:43

41:43

Flux! Things are always changing, and this week’s guest knows this all too well! April Rinne (https://aprilrinne.com/) joins us to share the creation of her career and life portfolio, and how shifting perspective and moving forward despite challenges and speedbumps has led her to a very happy and healthy life full of service to others and great gif…

1
Pegine: Empowering Women to be Bold, be Brave, be Seen, be Heard and BE PAID WELL! 42:59

2M ago42:59

42:59

“Be BOLD, be BRAVE, be SEEN, be HEARD and BE PAID WELL!” Audiences around the country yell this with this week’s guest Pegine (https://www.pegine.com/). Like Madonna, Oprah and J-Lo, she needs only one name! From a gang member in the Bronx to a high achieving, multi-award winning entrepreneur, Pegine know how to make things happen. She tells us how…

1
Mary Beth O'Connor: From Junkie to Judge 39:47

2M ago39:47

39:47

Trauma. Addiction. Uncomfortable topics, but ones that are vital to talk about so we can get through them ourselves, or so we can support our loved ones and fellow citizens, so this week I welcome Mary Beth O’Connor, former junkie, retired judge, and now an advocate, speaker and trainer on all things addiction and trauma recovery. This episode is J…

1
Sleep Training Success Tips for Tired Parents 39:36

2M ago39:36

39:36

If you are struggling from lack of sleep after the birth of your child and you want to recuperate your sleeping patterns for your mental and physical wellbeing, this episode is for you. Interview with Shani Avidar, a former financial expert turned sleep coach, whose personal journey through motherhood reshaped her career path. Shani shares her stor…

1
Ep 37 - Kev’s Ultimate Guide To The Backyard Ultra In Half A Yard 32:56

2M ago32:56

32:56

Kev is currently running the Suffolk Backyard Ultra. (Saturday 1st June) The UK’s biggest and most competitive Backyard Ultra. By way of an introduction to this Ultra running niche Kev gives you his ultimate guide in half a yard…you will get what that is by the end. Kev is also asking for a small donation to his favourite charity Freetobekids. All …

1
Episode 124 - Ken Michal 1:02:48

3M ago1:02:48

1:02:48

Ken Michal joined us for an in-depth conversation about his journey from heavy smoking to his current endeavors at all distances of trail runs as well as long timed events. He recently completed the Pigtails Challenge 200 miler in Washington state, winning in a time of just over 71 hours. We delve into his philosophy around training and racing and …

1
Anne's experience with the unfamiliar! (and milking a goat!) 11:46

3M ago11:46

11:46

I'm working on a TedX talk, and recently visited a very special AirBnB on a farm where they let me milk goats! I had to override the voice of doubt in my head...and it was TOTALLY worth it! If you want to see the AirBnB, here's a video tour! https://www.youtube.com/watch?v=hOqgDpjjXzk&t=33sBy Anne Bonney

1
Jerry Michalski: Expert on Trust and Mistrust 39:57

3M ago39:57

39:57

TRUST! Makes many of us cringe just thinking about it, and when I think about it, I think individual and interpersonal trust, but Jerry Michalski (https://www.jerrymichalski.com/) thinks about it on a much broader level! Jerry is the founder of Open Global Mind, a community of practice seeking to help humans make better decisions together and he cu…

1
Episode 123 - Todd Woodward 1:05:46

3M ago1:05:46

1:05:46

Folsom runner Todd Woodward first discovered road running later in life and then found his true calling of trail and ultrarunning right before the pandemic started in 2020. He has taken an analytical approach to his training, nutrition, strategy and racing and has great advice for others looking to pick up the sport after the age of 40. He has just…

1
Ep 36 - Kev discusses the Isle Of Wight Ultra with first timer 100k’er Shane Morel 47:54

3M ago47:54

47:54

Shane Morel recently completed a 106k ultra race around the Isle Of Wight. As it was Shane’s first time over 50k, I thought it would be of benefit to others, looking to step up in ultra distance, to hear Shane’s views on the build up to the event and how it went for him. https://www.ultrachallenge.com/isle-of-wight-challenge/ Aid Station website wh…

1
Cómo Manifestar la Casa de Tus Sueños 32:16

3M ago32:16

32:16

En este episodio exploro el poder transformador de los tableros de visión y la ley de atracción para manifestar el hogar de tus sueños. Comparto mi experiencia personal y cómo hice para manifestar mi casa ideal. Comparto métodos prácticos y estrategias que te ayudarán a visualizar y atraer ese espacio ideal que tanto deseas. Desde seleccionar las i…

1
E17T15 (No estábamos muertos, paisajistas, tradiciones y sexualidad) 1:13:14

3M ago1:13:14

1:13:14

Después del primer mes en blanco de toda la historia de Gravina seguimos exportando sabiduría mas allá de los mares.By Pablo Castellanos

1
Amelia Earhart: Learn To Love the Turbulence 40:31

4M ago40:31

40:31

"Blue Skies” is a pilot saying, wishing someone a calm, turbulent-free life, but life for Amelia Rose Earhart (AmeliaRoseEarhart.com) has been anything but smooth sailing, but she has found amazing strength and fabulous insights along the way. Inspired by flight from a young age, Amelia learned to be a pilot and eventually decided to fly around the…

1
Elaine Rodriguez on International Travel and Following Your Calling 35:57

4M ago35:57

35:57

Travel! If you know me, you know I love doing it, and will get any chance I get to extoll the benefits. (I’m even writing a TED talk about it…but that’s for another episode!) But why should I extoll the benefits when I can get someone else to do it, so this week I welcome Elaine Rodriguez (www.elainerodriguez.com) to talk abouther experience with t…

1
Episode 122 - Doctors JoAnn Ellero and Andy Pasternak 1:09:08

3M ago1:09:08

1:09:08

Doctors JoAnn Ellero and Andy Pasternak joined us to talk about how they met in med school, their evolution together as runners and JoAnn's ultimate goal of running Western States happening this June! We've had Dr. Andy on several times in the past as part of our Western States episodes in his role as the medical director, and now we get to learn m…

1
Episode 121 - Canyons Endurance Runs by UTMB pre-race briefing POST SHOW 14:49

3M ago14:49

14:49

Things got a little busy for the Mile 99 team after the Canyons pre-race briefing and before the start of the race so this is showing up a little late, but we had some time with Abbey, Sean and Chaz after the show. We delved into talking about the various aid stations, their captains and dedicated volunteers and the community that has been built ar…

1
Beat the Overwhelm; Anne's way! 6:22

4M ago6:22

6:22

Overwhelm Burnout Frazzled These are words that you hear all the time these days, because we are! The world seems to be a devisive mess, our workplaces are changing so rapidly, it's hard to keep up, we're trying to lead well, but there seems to be so much. Change Afficienado, speaker, emcee, author and the host and creator of this here podcast Anne…

1
Penny Zenker: The Focusologist! 34:33

4M ago34:33

34:33

PROCRASTINATION! Distractions! Self-sabotage! All the things that keep us from being as productive as we can, and I don’t know about you, but the thought of being “as productive as possible” is exhausting! In this fun and insightful episode, Productivity expert Penny Zenker (https://pennyzenker360.com/) shares what she has learned through experienc…

1
Episode 121 - Canyons Endurance Runs by UTMB pre-race briefing 1:02:32

4M ago1:02:32

1:02:32

The Canyons Endurance Runs by UTMB are less than a week away, and race directors Chaz Sheya, Abbey Drake and Sean Flanagan joined us to go over all of the late-breaking information and updates needed for runners, pacers, crew members and volunteers. It's going to be a huge party in Auburn and on the trails over April 25th-27th, 2024, so make sure t…

1
Britt Frank on Overcoming Childhood Trauma, Unhealthy Adult Patterns and Circus! 34:51

4M ago34:51

34:51

In this fascinating episode, Britt Frank (www.scienceofstuck.com) speaker, trauma therapist, circus performer and trauma survivor shares her personal experiences of overcoming childhood and adult abuse, drug addiction, unhealthy adult patterns, and how she pushed past comfort zones through admitting where she was and....circus performing! She highl…

1
Episode 120 - Placer Trail Running Festival pre-race briefing 58:14

4M ago58:14

58:14

Join Jessica for this week's episode as she sits down with Ken Krogsrud of Bad Luck Run Club to talk about the second annual Placer Trail Running Festival! Now in its second year, the PTRF offers something for everyone from a 50k race to a 1k kid's race, a 5k canicross event and many other distances. This is truly a running festival, held over Apri…

1
Olesia Sinkova: Ukrainian refugee, mother, yoga teacher and dragon feeder 25:11

5M ago25:11

25:11

The situation in Ukraine fills the media with terrible news, but hearing the story from someone who was directly impacted brings an increased level of intensity. This week's guest Olesia Sinkova (https://www.facebook.com/profile.php?id=100018842642011) fled Ukraine 2 years ago with her 3 children, her husband and 2 backpacks. They left behind their…

1
Kris McGuigan on Courage 31:54

5M ago31:54

31:54

Courage! If we ever expect to Dance in the Discomfort Zone of life, we have to have courage, so today I welcome Kris McGuigan, Speaker, Author and Courage Coach to talk about her 3 Cs of Courage; Clarity, Conviction and Constancy! She goes into great detail to help us build our courage muscles and achieve the things we want in our lives. We talk ab…

1
Episode 119 - Ethan Veneklasen and the Broken Arrow Skyrace 1:03:58

5M ago1:03:58

1:03:58

Ethan Veneklasen, co-race director of the Broken Arrow Skyrace sat down with us to do a deep dive in the origins of the race, the formation of the team that brings this unique and iconic event to the Tahoe region and how it has grown over the years. The Broken Arrow Skyrace is now a nationally and internationally recognized race that has grown huge…

1
Chris West on finding self-love and true happiness (and it ain't comfortable!) 28:29

5M ago28:29

28:29

This week I'm joined by Chris West (http://videonarrative.com) as he shares his journey of embracing discomfort to live a fulfilling life. Chris has committed to facing fears, uncomfortable situations and fully exploring life which has led to more fulfillment and a life well lived. Chris struggled with personal issues like low self-worth and a need…

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