Parenting is not an easy job. The responsibilities of a parent can become overwhelming. A parent is not perfect and will often parent the way they were parented. This however can be a challenge as children today are a different breed. Such is causing parents to question their ability to parent effectively. Join myself and others as we discuss, "Par…

When it comes to money how would you rate your knowledge? Does your money work for you or do you work for your money? Money and finances is something that many individuals struggle with. Learning how to save money has changed over the years. There are several different types of investments yet there may be some risk. Join myself and a special guest…

The Month Of April is Alcohol Awareness Month. This is a time to raise awareness and understanding of alcohol use and misuse. Many individuals will justify their alcohol consumption. There is also often a sense of denial that is common among individuals that struggle with alcoholism. Such can result in the lies that one will tell themself. Codepend…

The month of March is Women in history month. There are many women that have made and are still making a difference in the lives of many. Today I will be discussing a topic that concerns women health. Do you or can you trust your doctor? I really can't say that times have changed however, I am noticing that individuals are dying at all ages. Life e…

It has been said that maturity does not come with age. When it comes to dealing with an immature of childish adult what is the best response? Also what is considered immature behaviors when it comes to engaging in a relationship with another? Accountability and responsibility looks different for everyone. Often individuals may engage in childlike b…

It is said that maturity does not come with age. However, when a person experience pain be it internal or external such will be displayed in a number of ways. At times it could look like one may be ignoring things other times one may blame or project things onto others. It could be on purpose as a way to deflect or it could be unconscious to protec…

March is Women In History Month. There are many women in the world that have done some amazing things and have made great contributions within their communities, the world and within their families. Often, such contributions are not recognized yet the impact has made a difference in the lives of others. If you are a woman on the move or would like …

Parenting is not an easy job. Individuals have different parenting styles as well as personailty types. When an individual is raised by a parent that may have an addiction, mental health issue or personality disorder such can be very challenging. Join myself and others 3/5/24 at 6pm Pacific as we discussed being raised by a narcissist. Individuals …

Have you ever wondered why one keeps choosing the same type of toxic relationships? It seems like one will get into a relationships with individuals that possess the same behaviors just with a different name. As a therapist I have seen this far too often. As one explore their role the term toxic attachment comes to mind. Toxic attachment denotes th…

We are still honoring Black History Month. Today I would like for you to join myself and guest callers as we provide insiight into colorism. Colorism is a prejudice or discrimination against individuals with dark skin tone typically among people of the same ethnic or racial group. Coorism within the Black community has been a serious emotional and …

Join myself and others as we discuss The Crown Act. I will discuss what it is as well as how it is being viewed today. In light of a case in Texas. What are your thoughts as it relates to denying a student an education due to the length of their hair? This has been an issue for individuals within the school system and within their employment. To jo…

The month of February is Black History Month. In honor of such join myself and others as we will be talking about restoring families. Last week we had a very interesting discussion which led to the question as to, " What happen to the black families?" Also how can we bring the black families back together? What is the importance of family? Relation…

The month of February is Black Histoey Month. In honor of such I will be honoring black families. It was estimated in 2022 that there were about 10.44 million Black families living in the United States. While the black family has been describe by some as a microcosm of the entire race. Its complexity as the foundation of African American life and h…

For some many have said that being single with faith could be a challange. This could be for a number of reasons. However it appears that their are more single women than men attending church. Church should not be a dating place. However a question has been in the minds of some as to if the church is keeping women single? Join myself and others as …

The dating concepts seems to be constantly changing. When it comes to dating what are people really looking for? Despite the many up and downs that individuals have experienced within relationships it seems that many individuals are still eager to continue to search for love but still find the marketplace harder to navigate. There are different typ…

With every New Year comes promises and attempts at making changes within one's life. However, do many individuals follow through? Change is a process. Changing one's habits or behaviors can be a challenge. Many individuals don't want to change unless asked by another, forced or may do so as an attempt to manipulate another. How can a person go abou…

How would you define relational trauma? Many individuals have experienced trauma while in a relationship with another and did not realize the trauma until years later. Relational trauma is trauma that occurred within a close relationship. It may not be caused by just a single event but perhaps ongoing events. The trauma can be from the result of on…

How did you determine if a person is a true friend? Many individuals have been connected with individuals for so many years until they view them as a family member. How did you maintain that relationship? And what are some of the characteristics that you found beneficial to the relationship? Join myself and others as we talk about fake friends. To …

When it comes to relationships many individuals have their own perspective as to how it should go. One would say that is should be 50/50. Others believe that the man should pay all of the bills. While one may agree to having two incomes. Communication is key. Honesty is a must. Traditional relationships are changing. What is your thought? Social me…

How woud you define character traits? Who are you and how did you become that way? When most individual think about character traits a person character flaws or defects are what often come to mind. However, what about the positive character traits that an individual possess. Also it is possible for an individual to change once they become aware tha…

When it comes to helping others there can be some benefits. However when has your help gone too far? We are approaching the holiday seasons and there are individuals that are in need or some assistance in a variety of areas. Many individuals can be family members, friends, coworkers or total strangers. One of the issues that many individuals strugg…

Relationships are becoming very complicated. Many individuals are entering into relationships with different intentions and expectations. Join myself and others as today we will be talking about what attracts individuals into a relationship chemistry or compatibility? As well as what is needed to keep the relationship going? Often times one may say…

How would you describe a friendzone relationship? Have you been friendzoned with someone that you would like to have a dating or romatic relationship with? In popular culture it is said that friendzone is a relational concept, describing a situation in which one person is in a mutual friendship wishes to enter into a romatic or sexual relationship …

How do you define insecurity? Being perfect takes too much work and is difficult to achieve. However, many individuals are struggling with feeling insecure about a variety of things. Insecurity is an uncertainty or having an anxiety about onself. It is also considered a lack of confidence. Individuals can handle a certain level of insecurity from t…

When it comes to cheating or adultery what is the difference? Relationships and marriages can be complicated however cheating and infidelity are not the only things that can cause a breakup or end the relationship. When it comes ot being a cheater it does it comes from watching others perhaps in one's family or circle? Or is it the partners fault? …

Many individuals have a false sense of the word loyalty. One may also struggle with the quality of being loyal to another. How do one show or demonstrate loyalty. And what does the Bible say about loyalty? If you struggle with loyalty or feel that you are more loyal to others than they are to you let's talk about it. I want to hear your thoughts. T…

Being a cycle takes courage. One would bravely have to decide to stand up against the status quo. In such case it is family traditions, habits, attitudes and beliefs. When one become sick and tired and start to realize that certain things are not working in their life or may perhaps may be causing chaos as they relate to others it may be time to go…

The month of October is Breast Cancer Awareness Month. Join myself and others as I will be providing information and sharing information as it relates to breast cancer. In 2008 at the age of 59 my mother passed away from breast cancer. A breast cancer diagnosis can be overwhelming. Treatment options have changed over the years.If you are someone yo…

The month of October is Domestic Violence Awareness Month. This evolved from the "Day of Unity" in October 1981 conceived by the National Coalition Against Domestic Violence. The intent was to connect advocates across the nation who were working to end violence against women and their children. Domestic violence is prevalent in every community, and…

Infedility can be traumatic and can be one of the most challenging problems faced in a relationship. While many individuals can be blindsided when they find out about the spouse or partner cheating others may have suspected the infidelity because of actions that are out of the norm. Many have used the excuse that I was accused which is why I steppe…

When it comes to grief many individuals process it differently however, there may be expectations by others as it relates to how an individual should feel. However what most individuals fail to realize is the impact that stress may have on the individual which could at times lead to death of perhaps prolong the grief process. Join myself and others…

Self defeating behaviors can be your own worsr enemy. It is common to retreat to negative behaviors when under stress or during challenging times. Such behaviors can vary such as alcohol and drug abuse, procrastination, becoming defensive, complaining, blaming others, negative self talk, people pleasing behaviors, and stubbornness.These behaviors c…

Many individuals have experienced some type of trauma. There are three types of trauma acute trauma, chronic trauma and complex trauma. Symptoms can range from intrusive memories, avoidance, negative changes in thinking and mood and changes in physical and emotional reactions.Trauma can have signs and symptoms. While going through it is difficult t…

When it comes to dating such can be an interesting process. People date for different reasons. One may not want to be alone, others may be chronic daters as other may be dating with the intention to marry or be in a committed relationship. A question has been asked, " If the relationship ends how long should one take before entering a new relations…

The term Modern Woman can be a controversial topic.In our society we have tradition and what is considered to be traditional. When I heard of this new term I wanted to have an open discussion as I noticed that the role of a woman has changed and continues to be changing. The modern woman is said to have a voice, knows the need of other women and ca…

Dating today is much different from what it use to be. Today there are different ways to meet people. However, the type of relationship, longevity of the relationship, communication, trust, and commitment means different things to individuals. Abuse within a relationship can present itself in different forms. Join myself and others today 8/15/23 at…

How do one know when they have received confirmation? Many often get the word confused conformation. Acts 14:22; 15:32 refers to confirmation as the strengthening of mind, purpose, and conviction. It also speaks about confirmation enriches the baptized with the strength of the Holy Spirit so that they can better witness to Christ in word and deed. …

There is a difference between alcohol use and abuse. There are many individuals that consider themself a social drinker. There are also individuals that have symptoms of alcohol addiction yet are unaware of how such condition can transition into a number of issues. Alcohol abuse can cause symptoms of depression, anxiety, psychosis and antisocial be…

The Month Of July is National Minority Mental Health Awareness Month. Many minorities suffer in silence as it relates to their mental health needs. Many parents are also frustrated as they try to obtain services for their family members or love ones as it relates to symptoms and the behaviors of their love ones. Join myself and others as we discuss…

Boundaries is something that is necessary and important yet can be difficult to impliment. When it comes to implimenting them with your adult children they can become a challenge for many reasons. Join myself and others 7/17/23 at 2pm Pacific as we discuss setting boundaries with adult children. To join in on the conversation call 516 387-1914. I w…

When it comes to boundaries many often have difficulties respecting the boundaries that have been set by another. Such can be for a variety of reasons. Boundaries are important for all types of relationships as it let's others know where you stand. If you have difficulties setting boundaries or feel that others often ignore your boundaries you don'…

When it comes to your relationship is your partner or companion a helpmate? Do you feel supported or safe? Is your partner providing appropriate guidance or assistance or could it be that you are perhaps wasting your time? When it comes to a relationship many individuals have their own perception as to how a relationship should be. Many individuals…

Stress is something that many individuals deal with on a day to day basis. However, it is a known fact that many individuals deal with stressors that are unnecessary. Such can lead to chronic illness or injury. Some common stressors are normal. Such at times can serve a useful purpose.Stress can be used to motivate as well as break a person down. J…

Often many individuals focus on being in certain situations, relationships, or financial matters as well as the troubles of the world. Stress can become overwhelming conteibute to poor health and can lead to death. There are good stressors as well as bad stressors. Instead of focusing on the stress why not consider what one can be grateful for and …

Being a father can be a challenging yet a rewarding experience. For many young men, fatherhood is something that many men have ignored as others have done their very best with the skills that they have to be the best father that they could be. Father's Day is approaching this weekend. How will you be honoring your father or the men in your life? I …

Many Believers as well as Non Believers struggle with being delivered from certain behaviors, habits or people. Sometimes one may not know how or where to start. Join myself and others as we talk about becoming delivered. To join in on the conversation call 516 387-1914. Hosted by Jeanette AbneyBy Precious Predicaments

This is the time if year when many parents are celebrating their child's high school or college graduation ceremony. Such can create both fear, joy, anxiety, depression as well as other mixed emotions. If such is your only or last child how are you dealing with the empty nest. Or have you even processed your feelings. As such will also affect one's…

How do you define love? Love can be an intense, deep affection for another person. Love also means to feel an intense affection for someone else. Love can refer to a strong like for something or someone. Love can have many other senses. It can be used as a verb and a noun. However what is one to do when the love has become toxic? Join First Lady Ta…

Understanding trauma and it's impact on one's mental health, relationships, emotions and overall well being can be complicated. Many individuals have experienced some type of trauma. One may carry such trauma as well as act it out in many areas of thieir life. The behaviors one may exhibit can affect or impact others. The emotions can become comple…

Join myself and others as we discuss resisting temptations. Today we are living in a world where temptations are all around us. The temptation may vary. However there are ways to resist temptations. It was once said resist temptation and the devil will flee. However what does that really mean? How can one go about resisting temptations. I want to h…