Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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July National Minority Mental Health Awareness Month
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Content provided by Precious Predicaments. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Precious Predicaments or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Month Of July is National Minority Mental Health Month. It is a time where awareness is raised about the unique challenges that affect mental health of racial and ethnic minority population in the United States. The focus is on improving mental health outcomes for communities through understanding their cultural context, histories, and social determants of health. Racial and ethnic minority population often experience mental health disparities, including higher rates of attempted suicide in adolescents and lower treatment rates for mental disorder like depression in adults. In the minority communities individuals deal with a variety of mental health systems such as depression, anxiety, trauma, Bi-Polar Disorder, PTSD, Schizophenia, Post Partum Depression, Autism just to name a few. Help is available. Let's talk about it. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.
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574 episodes
ShareManage episode 430256684 series 2443897
Content provided by Precious Predicaments. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Precious Predicaments or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Month Of July is National Minority Mental Health Month. It is a time where awareness is raised about the unique challenges that affect mental health of racial and ethnic minority population in the United States. The focus is on improving mental health outcomes for communities through understanding their cultural context, histories, and social determants of health. Racial and ethnic minority population often experience mental health disparities, including higher rates of attempted suicide in adolescents and lower treatment rates for mental disorder like depression in adults. In the minority communities individuals deal with a variety of mental health systems such as depression, anxiety, trauma, Bi-Polar Disorder, PTSD, Schizophenia, Post Partum Depression, Autism just to name a few. Help is available. Let's talk about it. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.
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Love is a universal experience. It can exist in various forms. You can love your family, spouse, kids, or pets. Such can also come in different types such as trust, affection, security and support. Question what does it mean to love yourself? Many individuals will pour into the lives of others yet neglect themself as a form of love. Join myself and others as we discuss this topic. Tips and resources will also be provided to help individuals learn to love themself. Live 11/19/24 at 6pm Pacific. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.…
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There are different types of expectations. It can be societal, unrealistic, realistic or perhaps what an individual thought would happen. Today it appears that many individuals are dealing with outdated expectations. Such are expectations that are no longer relevant or realistic. Many individuals are seeing this in politics as well as to how children are being raised or responding to their parents. Join myself and others today 11/12/24 as we talk about outdated expectations. Hosted by Jeanette Abney. To join in on the conversation call 516 387-1914.…
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Today is Veterans Day. In honor of such I would first like to say thank you for your services and sacrifices. I would also like for you to join myself and others as I will be providing information regarding services that are available for individuals that have served in our Armed Forces. If you are an active member, retired or veteran give me a call. I will also like to hear from organizations that are providing services. Hosted by Jeanette Abney LMFT…
Tomorrow is going to be an interesting day in the United States. A leader will be elected. Many individuals have their thoughts, opinions and perspective as to who will best serve the position. However, leadership is very important as well as character. Join myself and others 11/4/24 at 2pm Pacific as we discuss leadership and what makes a good leader. Hosted by Jeanett Abney LMFT…
It appears that voting in the 1700's was limited to white property holders.The U.S Constitution originally left it to the states to determine who is qualified to vote in elections. Some states also employed religious test to ensure that only Christian men could vote. 1800's official barriers to voting started to recede. Durung the early part of the 19th century state legislatures begin to limit the property requirement for voting. However, in decades that followed many states particulary in the South used a range of barriers, such as poll taxes and literacy tests, to deliberately reduce voting among African American men. Then came 1920 Women win to vote. In 1960 Southern states ramped up barriers to voting. In 1971 Young people win to vote. President Richard Nixon then later signed the 26th Amendment bringing down the voting age to 18 from 21. Several other laws have been passed however today more than ever we really need to pay attention to what is going on. Join myself and others as we discuss, Men and Voting. I want to hear your thoughts as well as your concerns. To join in on the conversation call 516 387-1916. Hosted by Jeanette Abney.…
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Relationships can be interesting. There are also different types of relationships. In any relationship there are things that are essential for the relationship to maintain and grow. A few of those things are good communication skills, honesty and trust. There was once a movie called Sleeping With The Enemy. The movie was based on an abusive and toxic relationship. What about relatipnships with family members and friends. Many have engaged in sleepovers with friends and family members only to learn that there person was not who you thought they were. Not to mention have or may be currently dating or married only to learn that such was an imposter. Join myself and others as we discuss trusting others. Are you sleeping with the enemy and don't know what to do? Once trust or respect has been broken it can be difficult to turn your back or continue to sleep with a person that has betrayed you. Join myself and others as we discuss this topic. Let's share your thoughts. To join in on the conversation call 516 387-1914. I want to hear your thoughts. Hosted by Jeanette Abney LMFT.…
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The month of October is Breast Cancer Awareness Month. In honor of such I will be interviewing my aunt/sister Symantha Broughton-Evans as she has been diagnosed with with breast cancer twice. Many are aware that my mother lost her battle to breast cancer in 2008 after her cancer went into remission and later returned. Breast Cancer affects individuals from all walks of life. Treatment options have changed over the years. There are options available. Breast Cancer not only have an impact on the individual with the diagnosis but can also affect their family and friends as well. Let's talk about it. To join in on the conversation call 516 387-1914 10/7/24 at 2pm Pacific. Hosted by Jeanette Abney LMFT.…
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Are you living with the pain of your past? Many individuals have experienced some type of trauma. What is interesting is that many may not realize that the trauma has became a part of their life yet one may not realized how it is affecting them. Left untreated or unprocessed the trauma can refer to events, relationships or emotions that have not been fully dealt with. When the trauma is unprocessed negative thoughts, behaviors or emotions may still be attached to the trauma. Unprocessed trauma can cause mental health problems. It can also have a major effect on one's physical well-being, relationships and quality of life. Help is available. Let's talk about it. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT…
Self respect is something that many individuals struggle with. Respect for yourself is an essential aspect of personal growth and well-being. It involves acknowledging your own worth, treating yourself with kindness and compassion, and setting healthy boundaries. When one has self respect one will cultivate a positive self-image and create a solid foundation for building strong relationships with others. How do you know if you are respecting yourself? Do you find that you are losing respect for yourself? Are you going along to get along? Are you blaming, minizing or projecting things onto others? What is the impact of self respect on your life? What are the benefits of having self respect? Lets talk about it. Host by Jeanette Abney LMFT. To join in on the conversation call 516 387-1914.…
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When it comes to being respectful how do you view such? It seems like respect is something that has changed over time. As a child parents would teach their children to respect adults and their elders. However, it seems like such no longer exist. It is said that there are 7 Forms of respect: procedure, punctuality, information, candor, consideration, acknowledgment, and attention. However, such comes with a big misperception. There are also 5 R's as it relates to respect, relevence, reciprocity, responsibility and relationship. It is also important the one respect themself, respect others, and respect others space. But when it comes to disrespect within a relationship what is a person to do? There are also times when one may demonstrate habits of disrespect. How did such become a habit. Let's talk about it. I want to hear your thoughts. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT…
Many individuals have experienced some type of trauma. The pain that comes along with the trauma is real. I once heard it be said that what happened to the individual is not their fault however, it is their responsibility to do something about it. As the pain will can and will be projected on to another individual especially in a relationship. Emotional damage is described as the negative effects that trauma has on a person's well being.It can make it hard for a person to cope with their emotions, feel good about themselves, or have an healthy relationship with another. Let's talk about it. I want to hear your thoughts. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.…
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Reality can vary for individuals. It is said that two individuals can have the same experience yet their perception can be different. However, reality distortion is a term used to describe a phenomenon where an individual's perception of reality is altered or distorted in some way. It could be related to a mental health issue, medical issue or drug/alcohol induced. It could also be that the individual started believing their own lies. However, when such has an impact on one's level of functioning, quality of life or relationships help is available. Let's talk about it. I want to hear your thoughts.…
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1 July National Minority Mental Health Awareness Month 1:00:00
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Play Later Play Later Lists Like LikedThe Month Of July is National Minority Mental Health Month. It is a time where awareness is raised about the unique challenges that affect mental health of racial and ethnic minority population in the United States. The focus is on improving mental health outcomes for communities through understanding their cultural context, histories, and social determants of health. Racial and ethnic minority population often experience mental health disparities, including higher rates of attempted suicide in adolescents and lower treatment rates for mental disorder like depression in adults. In the minority communities individuals deal with a variety of mental health systems such as depression, anxiety, trauma, Bi-Polar Disorder, PTSD, Schizophenia, Post Partum Depression, Autism just to name a few. Help is available. Let's talk about it. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT.…
It has been said that many individuals have trust issues. Such may have occured as a result of a broken promise, a hurt or betrayal. The person that iniciated the hurt could be a family member, co-worker or a partner or spouse. However, once that trust has been broken what is a person to do? The aftermath can be devestating and projected onto others. Betrayal hurts yet one does not have to let it control their life or impact current or future relationships. Help is available. Let's talk about it. I want to hear your thoughts. To join in on the conversation call 516 387-1914. Hosted by Jesanette Abney LMFT.…
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Many individuals confuse the word self confidence with self esteem. However both has to do with onself. Self confidence is an attitude about your skills and abilities. One knows how to accept and trust themself. They know that they have a sense of control in their life. There are also three different types of confidence: 1. Self Confidence, 2. Social Confidence and 3. Professional Confidence. How would you rate yourself? Do you set realistic expectation and goals for yourself? Do you communicate assertively and handle criticism well. If you struggle is the area of self confidence you don't want to miss this show. It can also help with teaching others by role modeling that they too can believe in themself. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT. One may not be good at everything however having self confidence can make a difference. I want to hear your thoughts.…
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