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Complex PTSD Recovery: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Peer-review and irreverent dark humor meet trauma recovery, without the "enforced bright sides." Let's talk about the complicated experience of rectifying a life built on trauma and relearning to be human... better than the people who raised you. You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. Get 400+ research-heavy episodes and private community options Patreon.com/traumatizedmotherfuckers or t-mfrs.com f ...
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Co-hosted by recovery advocates Lisa Smith and Tawny Lara. A rock and roll-loving Gen X lawyer in 12-step recovery from addiction to alcohol and drugs. An equally rock-obsessed Millennial writer who found addiction recovery through blogging. Give them a couple microphones and you get the Recovery Rocks podcast, a new kind of discussion about the issues impacting those who struggle and recover, reflecting different perspectives, but finding much in common.
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Recovered Alcoholics talk you through the Big Book of Alcoholics Anonymous. AA members reading directly from the book and discussing their personal experiences with AA, the Big Book, alcoholism and recovery. Join us weekly, grab your Big Book and come to hear the solution laid out line by line. Agent X is known for being passionate, honest, and having a small ability to piss people off with the solution. Join Us, alcoholics from all over the world! AA, Alcoholics Anonymous, Rehab, Stop drink ...
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Hell Has an Exit Podcast is the most listened to podcast for struggling and recovering addicts, hosted by Bryan Alzate, a recovering addict himself. The podcast features intense, raw and vulnerable interviews with individuals who have battled similar demons, highlighting the resilience of the human spirit. You’ll laugh, you’ll cry, you’ll feel, you’ll think. Bryan's personal journey fuels his desire to help others find their own paths to recovery. Having carved a niche as an entrepreneur in ...
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Dads And Daddies

Judson Morrow and Brian Rubin-Sowers

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Dads and Daddies features frank, unrehearsed conversations between one Gen X Dad of two and one Millennial self-identified ‘Daddy,’ with a focus on their personal stories of sex, love and marriage, plus topics spanning parenthood, Daddyhood, family, friendship, identity, money, addiction & recovery, and so many more that reveal the deeply intimate details of what it means to live life as adult gay men today.
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Big Butts No Lies is the best plastic surgery podcast hosted by plastic surgery patient coordinator Mavi Rodriguez. On this show you’ll hear a mix of interviews with talented plastic surgeons, recovery experts and real life patients. The conversations are an exquisite mix of pre-op and recovery tips for tummy tucks, liposuction, bbls (Brazilian butt lifts),breast lift and breast augmentation as well as insight into the beauty industry and breaking down the stigma around plastic surgery. We w ...
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Visit https://maxflowyoga.com to learn more. Podcast & Training Videos on the Youtube Channel: https://maxflowyoga.com/vids ... Empower ourselves with tips and experience from incorporating yoga into your everyday life. Vinyasa Sequence goes: Integration, Sun A, Sun B, Sun C, Balancing, Core & Backbends, Recovery. This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball play ...
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How To Fall Apart

Lia Hynes x Tall Tales

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When Liadan Hynes’ marriage fell apart someone told her that things might never be ok again, this is a podcast that sets out to disprove that. A podcast about picking up pieces, where she talks to people about how they coped or didn’t cope when life went off the rails. About the things that helped them put it all back together. And about the fact that we are all dealing with the same things, so sharing is caring, as her four year old daughter tells her.
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Get Unstuck and S.E.X.Y. - S.E.X.Y. is the acronym for Self-confidence, Excitement, X-tra and Yes, I Can. and this podcast is brought to you by Keep Looking Up with B. Wright-Jones, LLC This podcast will bring you encouragement, inspiration, and hope. I’m dedicated to serving Christian women who have been through life-altering experiences. If you are looking for a deeper walk with Christ and a more positive outlook on life, then this is the place for you. It all starts with renewing the mind ...
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Transacting Value Podcast

Joshua "Porter" Porthouse

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Looking for ways to reinvigorate your self-worth or help instill it in others? You're in the right place. Transacting Value Podcast is a weekly, episodic, conversation-styled podcast that instigates self-worth through personal values. We talk about the impacts of personal values on themes like job satisfaction, mitigating burnout, establishing healthy boundaries, enhancing self-worth, and deepening interpersonal relationships. This is a podcast about increasing satisfaction in life and your ...
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Welcome to recovery and the end of me as you know HER. This is a compelling but real time, true addiction story. Starting this podcast has helped me stay clean and my trials and tribulations through out all the various stages of my addiction and recovery and ultimately discovering who I am without the ties of drug addict holding me down. This is my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps recovery and the end of m ...
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Drone Therapy Podcast

Kristel Jax (Brigitte Bardon't)

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∤ Kristel Jax is a Toronto artist working in music as Brigitte Bardon’t, a multifaceted project including Drone Therapy, where drone music tracks comedic, sincere explorations of mental illness and treatment. Brigitte Bardon't: 2020 Pink @industrialcoast 2019 Radio Songs @already-dead-tapes Drone Therapy Podcast x iTunes, Spotify, Bandcamp (aka Dying But Fine Podcast)
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Creative Dames

Taylor and Hugueth

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Beauty and Business collide - Millenial Women share their experiences and advice on how to find control and happiness to your life. A portion of all profit will be donated this month to Project Heal - helping eating disorder survivors in recovery.
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Take A BRAIN DAMAGED journey with me, as I go over the Multiple Ischemic Strokes I experienced quite recently (6/30/2022) My recovery period, and how I'm going to move forward in life after the fact. Support this podcast: https://podcasters.spotify.com/pod/show/saykidacid/support
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My Back Recovery: Recovering from Chronic Low Back Pain

Valentin Rosegger - Researcher, Physiotherapist, Trainer

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In every episode we share valuable insights from systematic research and clinical guidelines, as well as advice from experts dedicated to helping people recover from chronic low back pain. My Back Recovery promotes evidence based treatment options, safe training and expert strategies to help you make smart decisions about your rehabilitation process.
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"Coming Into Focus" is a mental health podcast, hosted by Jay Wick, licensed Marriage and Family Therapist. This podcast aims to share inspiring stories of individuals who have faced significant life challenges and celebrates the resiliency we all are capable of. Episodes also feature interesting topics in the field of mental health, told by other therapists, coaches, shaman, gurus and those with an overall purpose to facilitate change and healing. www.comingintofocus.org
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Chiropractic Questions

Brant Hulsebus DC LCP CCWP FICA

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Dr Hulsebus presents "Ask the Chiropractor". This is a short podcast with a different topic we, as chiropractors, get asked. He tries to give a straight forward quick answer. If you have a question about chiropractic only qualified person to answer is a chiropractor. He will present research and then break it down so easy to understand. Dr Hulsebus is a third generation Palmer Graduate. He is a member of the International Chiropractic Association, Illinois Prairie State Chiropractic and Prof ...
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Our host, a seasoned advocate of recovery herself, sits down with experts and shares personal experiences to unpack the layers of anonymity, addressing its historical context, its role in building trust and solidarity among members, and how our podcast will fiercely protect the identity of all our guests. Discover how anonymity isn’t merely about concealing names and faces; it’s a lifeline that empowers individuals to share their stories of addiction and redemption without fear of judgment o ...
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If you love the darts, you’ll love this. Tungsten tales from a gloriously mad sport. Presented by Dave Clark, the face of darts on Sky Sports for nearly 20 years. Each week Clarky talks to a guest who loves the darts. Enjoy x Follow me twitter.com/DaveClarkTV Follow me instagram.com/DaveClarkTV
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Everywhere We Go is a weekly podcast which is presented by Rebecca Kelly. Rebecca, a mother of you two girls opens up her home to her guests and brings you real stories from real people with topics that have impacted families all over Ireland, and their experiences will stay with you forever. Welcome to The Everywhere We Go Podcast. Please note that the content provided in this podcast is for informational and entertainment purposes only and does not constitute professional advice. The views ...
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Deb Malkin, certified life coach, bodyworker and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm. After experiencing her own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she realized that pain wasn't only what her bodywork education or doctors were teaching. Using tools inspired by the work of Dr. Sarno, physician and author of Healing Back Pain and Mindbody Prescription she has add ...
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The Birth of Clarity podcast aims to help men conquer chaos and cultivate clarity through interesting guests and discussions. Discover new perspectives and unlock your power & potential. Support - https://buymeacoffee.com/BirthofClarity Twitter/X - https://x.com/BirthofClarity Newsletter - https://birthofclarity.substack.com Instagram - https://instagram.com/birth_of_clarity Telegram - https://t.me/BirthofClarity GETTR - https://gettr.com/user/birthofclarity
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Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness, Overcome Afffairs, Cheating and Stop Divorce... Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From ...
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WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and n ...
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[THE HOME OF OLD SCHOOL MELBOURNE PODCASTS] Holly-J | Producer / DJ / Artist Manager (Melbourne, Australia) Minimal / Oldschool Melbourne Original [EST. 2009] Creator of #PsyTrap - [blending Psy-Trance with Trap/Dub elements] "Bending boundaries to create my own style" ♥ ♥ ♥ Lover of all genres! ♥ PsyTrap / Minimal / Old School Melbourne / Psy-Trance / Trap / Melbourne Bounce / Electro / Vocal Mash / R&B / Commercial / Party www.crewless.com.au/holly-j Bookings: contact@crewless.com.au or ww ...
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When reading about sound is not enough, Sounding Out! presents an aural chronicle of sound and culture. From the crackle, pop and hiss of a record to Arizona noise ordinances, Sounding Out! remixes the everyday with theory, insight and practice. More details at www.soundstudiesblog.com
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Listen as Dana Giordano, a professional middle-distance runner, sits down and talks with some of the most inspirational and insightful women in running. Whether they're doing amazing things on the track or working tirelessly to promote the sport as industry leaders and entrepreneurs, hear how they've found success. Follow Dana on Instagram: https://instagram.com/dana_gio Follow the show on Instagram: https://instagram.com/morethanrunningpod
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The Life After Podcast

The Life After Podcast, Brady Hardin

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Conversations with Courageous People Deconstructing Christian Beliefs | Brady Hardin interviews guests about their faith deconstruction, unraveling religious indoctrination, spiritual abuse experiences, religious trauma, the rebuilding of a personal community after leaving Christian Fundamentalism, and much more.
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One of our favorite subjects… the X factor. In our divorce recoveries we have both experienced different X factors. We do agree that you have some sort of compass in order to start healing, and that X factor(s) are them. What is yours?? Discussions of: Finding your funny Co-parenting dogs Can’t let her win Pulled the trigger twice Looking down the …
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Have you ever walked through the streets of your hometown and felt the weight of a thousand stories pressing in around you? Our guest Shauna Finnegan knows this sensation intimately, sharing with us his journey from the humble beginnings in Tallaght to overcoming the obstacles of family life marred by addiction. Her stories of local landmarks, the …
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Discover how to weave your personal values seamlessly into the family tapestry with Alex Kirby, founder of Total Family Management, who joins us to reveal the power of living by collective principles. We navigate the delicate balance between individual integrity and family harmony, delving into how values like growth, presence, kindness, and respon…
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So, I took my spare time to create the new eBook ‘It’s OK to Hate Your Ex’. It took a while to complete it. It’s way different than people think it would be. Rachel and I discuss the book and a bunch of other things - as we do! Discussions of long term relationships count too, fertilizer stinks, give yourself grace to heal, people do better and ‘yo…
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Show 10 May 2024 Story 1: This genius ‘vampire drone’ is designed to fly forever - The drones feed on electricity from power lines to ensure they can keep flying. Source: Fast Company Story by Jesus Diaz Link: https://www.fastcompany.com/91089861/this-genius-vampire-drone-is-designed-to-fly-forever See video here: https://www.youtube.com/watch?v=L5…
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Tawny and Lisa talk about Tawny’s recent Beyond Liquid Courage newsletter, "People Pleasing is Over." She learned through years of recovery and therapy that her people-pleasing is tied to her codependency. Lisa learned in early recovery that if she didn’t stop always trying to please others, she wasn’t going to be able to stay sober. People pleasin…
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Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥 S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃💃 #vaginismus #sexualpain #healing #moemountains #travel #purpose #faith My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subsc…
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Weak stabilizer muscles from not moving enough can lead to more lower back issues, especially as we grow up. That’s why it’s super important for us to keep playing and moving every day to keep our muscles strong and our backs healthy! #healthy815 #palmerproud #icachiropractor www.rockforddc.comBy Brant Hulsebus DC LCP CCWP FICA
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As the embers of a campfire illuminate the faces of a family bound by song and story, Sharyn Ward steps forward to share a melody that has echoed through generations of her Traveller heritage. In our latest episode, Sharyn, a beacon of hope from the Traveller community, lets us into her world, revealing the strength and beauty of her culture, the r…
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Discover the transformative journey as we transcend the uniform and navigate the uncharted waters of post-Marine Corps life. Joined by the remarkable Tabitha Bartley, we share our raw and real experiences with the solitude that can follow military service and the empowerment that blossoms from establishing boundaries. We tackle the void left by the…
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In this episode I interview Prof Rob Lamberts and we discuss his recent publication ‘Reliability of Recovery Heart Rate Variability Measurements as Part of the Lamberts Submaximal Cycle Test and the Relationship with Training Status in Trained to Elite Cyclists’. European Journal of Applied Physiology. https://doi.org/10.1007/s00421-023-05385-z. Pr…
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Tawny and Lisa talk about being discerning with what we add to our plates and what we say “no” to. Our tendency to be “people pleasers” means we end up saying yes to things we don’t want or need to do to avoid disappointing others. But oftentimes, that concern can be misplaced or exaggerated. We can also tweak the way we accept invitations if they …
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Show 3 May 2024 Story 1: A simple injection could bring aging batteries back to life. Source: Interesting Engineering Story by Rizwan Choudhury Link: https://www.msn.com/en-us/news/technology/aging-batteries-a-simple-injection-could-bring-them-back/ar-BB1jDNpd Story 2: Scientists are growing crops with salt water that could help save us from starva…
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Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est. We had a break the month of April, but we are BACK this Thursday, May 2nd . S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go #love #family #inspiration #purpose #GodsPlan #supportingfamilies #authors My Youtube cha…
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70 minute vinyasa class...ad lib...for You... You are the most stable non-fungible token... Cheers! This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions are based on Baptiste Vinyasa Yoga style of…
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Join host Bryan Alzate on "Hell Has an Exit" as he talks with Jon Nelson, owner of Borrowed Time Tattoo and host of the "Unemployable" YouTube channel. Jon's life changed drastically in his youth when a fiery accident led to isolation and a troubling descent into drug addiction. From a promising tattoo apprenticeship in New Jersey to overcoming her…
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Understanding intervertebral disc pathology is crucial for managing back pain. Recent research sheds light on new risk factors, offering insights into better prevention and treatment strategies #healthy815 #icachiropractor #palmerproud https://pubmed.ncbi.nlm.nih.gov/33494410/ www.rockforddc.comBy Brant Hulsebus DC LCP CCWP FICA
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Embarking on a career transition can feel like navigating through a relentless storm. Casey Reitz joins me to share his compass—the values and resilience that have guided him from military service to the laughter-filled realm of stand-up comedy and now, towards the noble path of law enforcement. His compelling narrative reveals the crucial role com…
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by board-certified facial plastic surgeon Dr. Regina Rodman. She shares her extensive expertise in facial feminization and masculinization, alongside insights into the evolving world of aesthetic enhancements. Together, they discuss the following topics: 1. What challen…
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This is the most impromptu podcast we have tried as of yet. We both came to the studio with no plans of a topic and pulled one out of the sky. And, it turned out pretty well. Guild and blame can derail your divorce recovery in many ways. Conversations of self-retrospection, guilt can enable you, it’s ok to take some blame and be wrong sometimes, an…
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Popzara.com. Nathan Evans, Managing Editor. Throughout Popzara you’ll find views on gaming, movies, technology, cultural icons and so much more. Reviews and previews, in-depth analyses, opinion pieces, conversations, and a regularly updated Podcast keep things interesting and always entertaining. Our diverse editorial staff is committed to bringing…
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Show Notes 26 April 2024 Story 1: Engineering household robots to have a little common sense - With help from a large language model, MIT engineers enabled robots to self-correct after missteps and carry on with their chores. Source: MIT News Story by Jennifer Chu Link: https://news.mit.edu/2024/engineering-household-robots-have-little-common-sense…
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Tawny and Lisa talk to Steve Rose, an addiction counselor specializing in gambling addiction, with a Ph.D in sociology. Tune in for a fascinating conversation about how gambling addiction is on the rise. This trend is closely linked to broader addictive behaviors such as smartphone and social media usage, which draw on many of the same psychologica…
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They'll shake your hand while pissing on your leg, plead and then pulverize promises, and generally give the sense that they're one hundred people who share a face. But why? Let's talk about narcissist personality structuring that ranges from neurotic to psychopathic, but never hits the mark of "maturity." Meanwhile, creating the condition I've tit…
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Struggling with addiction or know someone who is? Reach out to United Recovery Project today! 🚨 Need immediate support? 📞 Call our 24/7 Helpline: +1 833-999-1877 🌐 For more information, Visit: https://gethelp.unitedrecoveryproject.com/hell-has-an-exit/" 💬 Don't suffer alone, we're here for you! 🆘Support is Available 24/7 Get ready for a raw and aut…
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Ask the Chiropractor- In Mitchell Haas' seminal research paper, "Dose-response for chiropractic care of chronic low back pain," the critical finding emerges that around 12 visits to a chiropractor are necessary for significant relief from chronic low back pain. This insight underscores the importance of consistency and commitment to a structured ch…
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Have you ever wondered about the steel that forges a person's resilience in the face of relentless adversity? My guest, Michael Allison, CEO of Adversity Academy, joins me to unravel the profound resilience and self-worth that are born from life's harshest trials. From surviving natural disasters in Jamaica to navigating the gritty streets of Miami…
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by the esteemed board-certified plastic surgeon, Dr. Wendie Grunberg, widely known as the "breast revision queen" or "milf maker". Together, they delve deep into the world of breast surgery, and talk about the following topics: - How does mesh support play a crucial rol…
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Tawny and Lisa talk to Camille St Martin, an author and recovery advocate who recently released Spilled, her book of poetry inspired by her recovery journey. Like so many of us, she felt alone in her drinking spiral and found relief and catharsis in writing. Poetry was a passion she had as a teen and sobriety brought her the chance to reconnect wit…
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Join host Bryan Alzate and special guest Bruce W. Brackett (BWB) in Episode 162 of "The Hell Has an Exit" podcast as they explore Bruce's remarkable journey from addiction and mental health struggles to authoring his gripping memoir, "How to Breathe While Suffocating." Delve into BWB's raw and transformative narrative, where he discusses pivotal mo…
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In a healthcare landscape strained by a shortage of medical doctors, chiropractors emerge as essential allies. Their expertise in musculoskeletal health and holistic approach offer invaluable relief to patients while complementing traditional medical care. #healthy815 #icachiropractor #palmerproud www.rockforddc.com…
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Have you ever wondered what it means to truly walk in someone else's shoes, especially when their path has been scattered with the debris of trauma? That question is at the heart of our latest episode, where I sit down with Manya Chylinski, a courageous Boston Marathon bombing survivor, and delve into how personal tragedies can reshape the landscap…
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by Dr. Regina Nouhan, a retired board-certified plastic surgeon, current consultant, and fellow podcaster. They delve into an in-depth discussion on breast surgeries, revealing insights and personal experiences to help listeners understand the realities of plastic surge…
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It’s another fun Divorce Devil Podcast. Our subject today is the interesting wins and fails in dating during divorce recovery. So many things to cover here. We feel we only scratched the surface. Discussions of you are never really ready to date, phone a friend, there is always some baggage, Rachel swiped her thumbs raw and you need to go through t…
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Tawny talks about what’s going on with Dry Humping six months out and how she’s promoting her new drink, (parentheses). She’s also teaching a class on writing a nonfiction book proposal on May 22nd. They also talk about Lisa’s 20th SoBerthday and how indie non-alcoholic bottle shops are the heartbeat of the burgeoning non-alcoholic drink industry. …
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Writer, journalist, U.S. Air Force Veteran, and traumatic brain injury survivor, Christina Brown Fisher speaks with Dr. Russell Gore who is the chief medical officer of the Avalon Action Alliance (www.avalonactionalliance.org). The Avalon Action Alliance is a national network of programs treating mild and complex traumatic brain injury, for first r…
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50-60 minute vinyasa class...ad lib...for You... You are the most stable non-fungible token... Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, P…
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You are the most stable non-fungible token... Cheers! Join the Leadership Club! https://yogiclub.org/ Online Learning Platform: https://maxflowyoga.com/ This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga…
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Join host Bryan Alzate in this down to earth episode of Hell Has an Exit as he sits down with acclaimed guitarist Clint Lowery, known for his tenure in the heavy rock band Sevendust. Clint opens up about the highs and lows of life both on and off the stage. In this revealing interview, Clint candidly shares his struggles with addiction and the pivo…
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When the echoes of a childhood steeped in music blend with tales of stage and screen, you get the captivating story of Johnny Ward. From the streets of Walkinstown, Dublin, Johnny has danced through life's highest highs and its lowest lows, all while maintaining a tune that's uniquely his own. This episode promises an emotional symphony as we explo…
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Unlocking Mental Resilience: The Transformative Power of Upper Cervical Chiropractic Care. Discover how aligning your neck posture can positively impact your mental well-being, promoting resilience and vitality #healthy815 #icachiropractor #palmerproud www.rockforddc.comBy Brant Hulsebus DC LCP CCWP FICA
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by board-certified plastic surgeon Dr. Andre Marshall. Together, they dive into the intricate world of tummy tucks, providing valuable insights and advice for anyone considering plastic surgery. These are some of the key points of this episode: 1. What are the differenc…
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