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Resilience Is My Beauty

Resilience Is My Beauty

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Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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Unwritten Beauty Talks

Katarina Forster & Amy Strong

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Welcome to the Unwritten Beauty Talks, a platform where empowerment meets expertise! I'm Katarina Forster, a seasoned master aesthetician, and I'm joined by my talented co-host, Amy Strong, a skilled permanent makeup artist. Together, we're your guides into a world where women support each other and where beauty is about more than meets the eye. In each episode, we spotlight remarkable women who have conquered challenges, found their inner strength, and emerged as inspiring figures. Their st ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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One thing each of us can not avoid is a lifetime full of heartache. While the world we live in has taught us to prepare for unforeseen events, they’ve done little in teaching us how to cope. They also don’t tell you this…….Adversity is where the true YOU emerges if you let it. Whether it is the beginning of the end or you choose to find the silver lining, it’s ALL up to you. This podcast is about owning our ability to be resilient as it is our super power. The way we choose to persevere is o ...
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The Longevity Gym

Pamela Strand, Strand Fitness LLC

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Join Pam Strand, podcast host, for conversations around navigating the fitness journey in your middle years to your senior years. For 20 years, Pam has been helping those in their 40's and beyond reach their fitness (and life) goals. And in this podcast, she is sharing what she has learned along the way. It is possible to be stronger, healthier, and more resilient now and in the future.
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Welcome to Show the F*ck Up with Jewels. This podcast is about taking the courageous journey of increasing our self-awareness so we can grow and evolve into the most powerful and authentic version of ourselves. This journey felt long and lonely at times and my desire for anyone listening is that you can feel empowered, supported, connected, and celebrated as you learn and grow. I want you to know you are not alone. I’m Jewels Daly, podcast host, writer, life coach, book lover, mother, recove ...
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Welcome to Hard Beautiful Journey, where vulnerability is our strength and courage is our compass. Hosted by Tiff Carson, who has walked a difficult path of her own, this podcast is a beacon of healing and hope. Join us as we dive deep into the raw, real stories of life—exploring topics like healing, trauma, addiction, mental health, and divorce. Through intimate conversations and personal insights, Tiff Carson and her guests, ranging from experts to everyday heroes, share their journeys of ...
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I am Crina, host of the Dream Again Podcast, and I am incredibly grateful that you are here. I embarked on this podcast journey four years ago, as a continuation of a project centered around the power of togetherness. From "How Can I Heal" to "Dream Again," this podcast has been a transformative experience for me. As a former fashion entrepreneur, I once built a seven-figure, highly profitable business, but a personal story halted my trajectory and made me reassess what truly matters in life ...
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My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant! This show is rated top .5% globally in self-help and won the Positive Change Award by Speak Up Talk Radio ...
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Welcome to "Maybe This Will Be The Cure," a podcast where the wisdom of a healing journey meets the warmth of shared experiences. Join as we explore the topics of healing, living with chronic conditions and chronic pain, mental health and parenting kids with disabilities. Hosted by Megan Godard-Cardon, this podcast is a sanctuary for those seeking solace, understanding, and practical insights navigating unique life experiences. From chronic pain, to parenting a child with Type 1 Diabetes, to ...
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U.K.-based beauty writer and photographer Charisse Kenion presents a series of podcasts that are all about beauty - how it's become intertwined with wellness, how we're measured by it, what we choose to spend on it, our first memories of it and more. Most importantly, this is beauty, beyond the BS. Go to @beautymepodcast on Instagram if you want to talk about it and check out my TikTok @charissekenion for video content. Please rate and review the podcast if you enjoy it.
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Welcome to ”Beautiful Mess,” a unique podcast that serves as a junction where entrepreneurship, personal development, and mental health and well-being conversations converge. This show is a celebration of the transformative power of life’s beautiful chaos, hosted by the astute Isabel Pollen. With a rich background in Theatre/Film and as a seasoned coach, Isabel brings a wealth of insights to the table. ”Beautiful Mess” is more than just a podcast; it’s a journey through the complex tapestry ...
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What If World - Stories for Kids

Eric O'Keeffe / What If World LLC

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What if a dragon lived in my closet? What if there were a never-ending bowl of ice cream? Pirates, fairies, wizards, robots, and friends help Mr. Eric tell stories inspired by kids’ questions. What If World’s progressive stories will keep kids laughing while fostering curiosity, imagination, and resilience. Listen Ad-Free: patreon.com/whatifworld Call in a What-If Question to 205-605-WHAT or email whatifworldpodcast@gmail.com!
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Be Impactful by Impact Fashion

Rivky Itzkowitz: Founder at Impact Fashion

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Hi, I'm Rivky Itzkowitz I’m the founder and designer at Impact Fashion and I’m the host here at Be Impactful, the show about women making an Impact in their own corners of the world. I started Impact Fashion in November of 2016 so that the modest minded women in my community could feel empowered to put their best foot forward every day, regardless of their size. In the process of growing my business I’ve been fortunate enough to connect with women of all different types and from all differen ...
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Join your new favorite host Julie Jacobs as she and her crew of Guest Goddesses inspire you to confidently live your most beautiful life. They will get down to the business of self-care, personal growth, glass ceiling shattering and lifting each other up. These Guest Goddesses are experts in their fields. From marketing geniuses and CEO’s to fashion lovers and beauty gurus they have you covered with tricks and tips every Goddess needs. Providing attainable personal growth guidance is the nam ...
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Jenny C Cohen is a breast cancer survivor and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold beautiful and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Join Jenny as she shares stories of how dance and movement can heal with the help of amazing and inspiring guests. Jenny ...
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Like a mixtape straight from the 80s, this show is jam-packed, blending talks, tips, and tools on entrepreneurship, career, and life at 40+ all with a dash of pop culture flair. I’m Barbara Brooks, your pro-age|solo-ager host, inspo speaker, and visionary behind SecondAct|Women - a company and community of badass women in their 40s, 50s, and 60+. Tune in weekly for juicy conversations, stories, and tips served with a side of sass. Because, let’s face it, 50 is the new fabulous! From conqueri ...
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Welcome to "Parenting is Easy, Said No One Ever," the podcast that takes a refreshing and humorous look at the rollercoaster ride otherwise known as parenthood! Please join us as we delve into the honest, unfiltered realities of raising children, where we embrace the messiness, mess-ups, and tribulations that come with the territory. My name is Chananya [cha-nan-ya, when saying the "CH", pretend you have something stuck in your throat] Abraham, psychotherapist, parent to 5 amazing children, ...
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This podcast was created for black folks by a black woman. The pod's focus is on self-expression, culture, and conversation our community needs. This podcast has a dual purpose; one is showcasing the beauty, resilience, and creativity of the black community. Providing a safe space for black people to showcase their businesses, talents, and stories. The second is the important stories and conversations that our community needs to tap into. Interviews or Submissions: Reach out via text: (540)9 ...
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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Over the past few years, we have all had to take a closer look at a lot of things. For me I started to think of all the people in my life I hadn’t been able to see. As I started making a list of all the people I wanted to see, I realized some of the people I know are utterly amazing. The list was full of scientists, authors, artists, soldiers, entrepreneurs, the list goes on. My goal became to give something back to them. I wanted to shine a light on their stories to create something special ...
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ABWilson's Heart of the Matter

Aderonke Bademosi Wilson "ABWilson"

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Welcome to the Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast. It's a journey of exploration and discovery. In each episode, I sit down with remarkable individ ...
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Welcome to the Resilient Mom Podcast, a show for parents, caregivers and moms to be. We represent a brand that is committed to bringing you pregnancy and parenting resources that promote an interactive and positive community. Hosted by our designer Mika. Check out our full line of lifestyle products for the entire family at FoxRainBaby.com
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Rediscover, Reimagine, and Radiate: Your Journey to a Heart-Centered Life. Welcome to the Imperfectly Charming Blogcast, where heart-centered guidance meets transformative storytelling. I’m Sheryl, your host, life coach, and fellow seeker on this path to self-discovery and joy. Join me in this sanctuary for women as we explore the journey from what feels like the edge of nowhere to a world bursting with possibilities! Every episode is a blend of authentic conversations, relevant topics, rich ...
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Beauty in the ugly podcast is a channel dedicated to bring out the hidden gems of beauty in ugly situations of life. this platform is dedicated to help improve your mental well being. And also, discussions about rape,sexual abuse ,molestation and addiction happens here. A healthy mental health is the goal.
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We all know the typical story of those with great accomplishments - an idea, hard work, success. But it’s rarely that straightforward. Entrepreneur and filmmaker Trivelle Simpson dives into the untold stories of struggle, transformation and growth that accompanies top performers and influencers on their journeys. Journeys that are anything but linear.
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Living with disability can be hard. People living with disability need to do all the same things as people who do not have disabilities, but must figure out a different way to do them. Dissing My Ability podcast is about helping removing shame, feelings of "otherness," and of feeling alone in disability. Every week guests share in how disability has affected their life, the ups and downs. But more importantly, we focus on how individuals living with disability are rock-stars, and how their d ...
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Predestined Purpose is a podcast that delves into the intersection of faith, resilience, and life’s challenges. Join host Raegan Ann as she shares her journey navigating Ehlers-Danlos Syndrome (EDS) and how God’s hand has been evident in every twist and turn. Through candid conversations, personal anecdotes, and insights from guests, each episode explores the power of faith to overcome adversity and find purpose in life’s trials. Whether you’re facing health struggles, career changes, or per ...
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The Build On Beauty Podcast covers topics ranging from physical health and spiritual enlightenment to social, relational, and entrepreneurial subject matters. Our goal is to ensure that your life is not fragmented by the frailty of aesthetics but fortified with the wisdom, knowledge, and information that builds secure foundations upon which greatness stands. Our host, radio personality, and beauty industry veteran, Cornell Jermaine, will engage skillfully with our guests to bring our listene ...
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Its me Rin from australia ! Join my Discord- Poisoneyez Dive into WhisperofRin, an enchanting sanctuary where enthralling stories and evocative poetry come to life. Join WhisperofRin on a captivating journey, exploring the power of words to spark imagination, touch hearts, and inspire the soul. Our channel is a haven for dreamers and word enthusiasts who appreciate the art of storytelling and the beauty of poetry. Each video is a unique, mesmerizing experience, transporting you to realms of ...
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I'm Ebony and I'm a girl mama of two beautiful souls. I'm learning how navigate trauma healing while building the life I never dreamed was possible. I'm a survivor of childhood abuse and for the longest time, I believed that if anyone knew my story, I wouldn't be worthy of love. Many years later and now I know that it far from the truth. On the Thrive Like a Mother podcast, I'll share the resources and tools I've used to gain a healthier mindset while healing from my trauma. Here we're about ...
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By sharing inspiration, experiences and offering advice, “Losing It” is a show committed to opening tricky hair loss conversations, with the help of experts, so you don’t have to! Whether you’re new or well-versed in tackling hair loss, join hosts Jane and Bradley as they positively navigate the highs and lows of the hair loss experience. This podcast is brought to you by Aderans, your Total Hair Solution. For more information on the topics discussed on this podcast, visit aderanshaircentre. ...
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Welcome to "Bubbly & Blessed: Embracing Life's Journey with Faith & Courage" – a podcast where I share my vibrant life as a Jesus follower, igniting the flames of passion for prayer, healing, and deliverance. Join me as we embark on a journey of empowerment for women and families, embracing vulnerability and authenticity in every step we take. In this podcast, I'm here to inspire and uplift, as we delve into the power of prayer and its transformative effects on our lives. Together, we'll exp ...
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Kidney Support Network podcast aims at delivering simplified information about Kidney Health & Kidney diseases, which you can use to improve your kidney health and overall health in general. Here we talk about Kidney Failure - CKD, ESRD, Treatment Options for ESRD/Kidney Failure patients, Hemodialysis, Peritoneal Dialysis, Kidney Transplant and many more. From time to time you will listen to our kidney failure patient guests, who will share their stories, learnings and difficulties & how the ...
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Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in l ...
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"We know that the number one component for aging healthfully and extending our lifespan is the quality of our relationships." - Shawn Stevenson On this episode of Well Beyond 40, I'm thrilled to speak with my good friend Shawn Stevenson, bestselling author of Eat Smarter and Sleep Smarter, and host of the top-ranked Model Health Show. Shawn shares …
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Angela Lindvall, a fashion icon, shares her journey from being a Karl Lagerfeld Muse to a Victoria's Secret Angel and her decision to prioritize motherhood. She emphasizes the importance of self-value and the realization that external beauty and achievements do not define one's worth. Angela discusses healthy boundaries, supportive relationships, a…
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Check out Jess: /Use code UNWRITTEN for 10% skincare products on her site until the end of august!!! https://skinritualco.com/ Instagram: @skinandtherituals Skin Ritual Co, is in San Francisco CA. She specializes in reparative / sensitive skin, but each esthetician at her spa specializes in different skin concerns so that way they can make sure eve…
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The Power and Benefits of Walking for Longevity and Well-being In this episode of the Longevity Gym podcast, host Pam Strand explores the comprehensive benefits of walking, emphasizing its physical, cognitive, and mental impacts. Pam details how walking involves coordination between the nervous system, muscles, and bones and explains its versatilit…
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Rivky goes solo to talk about her newest design, The Best Skirt. She share why she sat on this idea for over a year, the struggles She's had adjusting to a postpartum wardrobe, and why going up a dress size really isn’t that hard. Click here to see the Impact Fashion collection. Click here to get an Impact Fashion Gift Card Click here to get the Am…
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The Final seven candidates debate who should lead What If World into the future! Can your questions help us figure it out? Lessons include: True leaders learn from listening to others; it takes courage to admit you don’t know something. Subscribe to What If World wherever you listen: link.chtbl.com/whatifworld. Share questions & submissions with a …
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Have you ever felt like traditional methods just weren't cutting it for your health issues? After wrestling with persistent postpartum symptoms and exhausting all conventional solutions, I decided to take a drastic step and try the carnivore diet. Join me, Allie Kay, on the Selfish Mom Podcast as I recount my 22-day journey on this extreme diet. Ba…
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Ever wondered what a nutrition expert eats every day? In this episode, I'm sharing my top five daily foods and my personal food rules that help me stay on track. We'll dive into my favorite ways to prepare these foods quickly and easily, and I'll also touch on my thoughts about cheat meals. Whether you're looking for healthy meal ideas or trying to…
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Unlock the secret to fostering proper connections and nourishing your child's inner voice. In this insightful episode of Parenting is Easy, host Chananya Abraham sits down with Sean Donahue, a renowned teen, adolescent, and tween parenting coach, to explore the crucial elements of building healthy self-confidence in children. Sean's expertise shine…
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In this deeply compelling episode of the Imperfectly Charming Podcast, Sheryl sits down with Stephanie Tucker from Purposeful Exploration to explore the multifaceted nature of grief. Together, they discuss how grief can manifest from various losses, including the death of loved ones, pets, friendships, and even unfulfilled life dreams. Explore the …
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In today’s episode we're taking a special look at the hairand makeup of new film MaXXXine. Starring Mia Goth as Maxine Minx, the film is the third installment of Ti West's horror trilogy and is set in 1980s Hollywood. As you can imagine, the fact the film is set in 1985 means that the hair and makeup had to really support a range of characters and …
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In the latest episode of ABWilson's Heart of the Matter Podcast, Aderonke interviews Sandra Barker McIntosh. She discusses her background, including her Guyanese heritage and love for experimenting with raw vegan food. Sandy also talks about her accomplishments, such as producing over 100 episodes of her podcast, 90 Day Wins, and making a differenc…
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A Divorce Consultant and Founder of The Wealth Creator Company for Women, Neil has specialized in financial coaching for 15 years. He also Founded the Divorce Transition Professionals (DTP), a national network, in 2017. Neil’s financial experience stretches over five decades. He was an insurance agent, a financial advisor, and a registered investme…
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Erin and Sarit, founders of Emunah (Em-OO-Nah) Strength, are on a mission to transform the lives of driven women seeking to achieve peak fitness and elevate their lives through personalized fitness, nutrition, and lifestyle strategies. For over a decade, they felt held back by a lack of body confidence, yo-yo dieting, and an all-or-nothing mentalit…
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Press PLAY to join me on a journey of First World Problem Proportions. Future Sponsors (Dream BIG Goddesses): The Idol Electricity Gurgles Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Jul…
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12.3% of women aged 40–59 have the highest rate of depression of any group in the United States according to the CDC. We're taking the shame out of our game! Mental health should be expressed, and #SecondActWomen licensed therapist Sarah Senst and former school principal Melanie Moreno, turned entrepreneur, talked to me about it. 1. Get the stats t…
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Job Fairness Act in Colorado took effect July 1, 2024. How does it apply to job seekers over 40? What can you do to use it in your favor? Why was it needed? What #career strategies will land you the interview? So we're talking about: 1. Ageism in the Workplace stats for you to be aware, understand, and overcome 2. Pro-aging activist and former atto…
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In this episode, We discover how dance and movement can bring profound healing, tailored to fit your life. Hosted by Jenny C. Cohen, a cancer survivor, mother, and award-winning performer, who found dance vital to her recovery. Tune in for inspiring stories, new techniques, and expert insights, featuring guests like Dr. Zelda Okia, dedicated to tra…
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In this episode, I had the pleasure of chatting with Tony Horton, the legendary creator of P90X, a workout program that has transformed countless lives. Tony's journey is nothing short of inspiring, especially for women navigating the unique challenges of life after 40. At 65, Tony's commitment to fitness and personal growth is evident in every sto…
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Parenting disabled children is an experience I wasn’t fully prepared for. There are so many joys, but also a lot of unexpected challenges that can sometimes leave you feeling overwhelmed, inadequate, bewildered, and even isolated. One of the most helpful things I've found is connecting with other parents who’ve been through similar experiences. My …
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In this episode, Katarina and Amy go over wedding day tips and tricks and a good timeline for when you should see a beauty professional for skin conditions, and permanent make up. Cup: https://amzn.to/4b5UPX0 Connect with Us: Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/ Amy's Instagram: https://www.instagram.com/simples…
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In the wake of recent events, we revisit mental health, grief and tackling communal tragedies. Rivky and Rachel Tuchman, LMHC continue a winter long series on mental health with a discussion on grief. We talk about why grief belongs in the context of a mental health conversation, what happens in our heads when a public figure goes through a loss, t…
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Alabaster Zero is lost in the World Pool! How will he ever find the mysterious villain known as Wardrobe? Maybe with a little help from his magic yo-yo… Lessons include: Curiosity can help you find your way; fear and anxiety can make you feel like you don’t have any choices. Join our Patreon for ad-free stories, monthly bonus episodes, a shout-out …
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Are you putting in the effort but not seeing the results you deserve? In today’s episode, we’re diving into the common pitfalls that might be sabotaging your fat-loss journey. It’s not your fault! Some surprisingly simple, yet often overlooked, mistakes can trip up your progress. First off, are you getting enough of the right nutrients? Many of us …
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In this episode of the Imperfectly Charming Podcast, Sheryl recounts a recent experience where she had to step up and tackle a challenge solo due to the absence of her colleagues. She shares her journey of preparing and recording a video on her own, emphasizing the personal growth that comes from stepping out of our comfort zones. Embrace the stret…
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In this episode, Crina Okumus interviews Emily Lebeau, the founder of Poppy Wundies and a model and actress, about her journey of embracing her scar and finding healing. They discuss the power of storytelling, the process of redefining oneself after trauma, and the importance of gratitude and trust. Emily shares her personal experience of a car acc…
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Today’s episode is dedicated to Vogue World Paris - consider it your personalised round-up of everything that was interesting to watch if you haven’t managed to watch it yet. In this episode I share a little back story of the event and how it was broken down into specific decades before I share some of my favourite moments, people, and makeup of co…
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Robin Lacambra runs GOODBODYFEEL Movement and Therapy, with the goal of building self-awareness, strength and community through accessible and inclusive movement and therapy. Robin practices somatic relational psychotherapy, mindful movement and conflict mediation. What stood out immediately in our conversation was her openness and willingness to s…
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Join ABWilson in another inspiring episode as she welcomes the unstoppable and inspirational Natalie Alcantara. Natalie Alcantara shares her journey of reinvention during the pandemic and her love for cooking and the ocean. She also talks about taking a leap of faith by paragliding off a mountain and the personal growth that came from overcoming ch…
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Jon Acton, an author, educator, and speaker, shares about the power of believing in others and how laughter can get us through the toughest of times. "If we couldn't laugh, we'd all go insane." - Jimmy Buffett Jon is the superintendent of a small school corporation in Indiana, and he's been inspiring students, teachers, and communities with his uni…
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Keeping children safe from online predators in today's digital world is challenging. In a recent episode of "Parenting is Easy, Said No One Ever," host Hanani Abraham speaks with Lisa Beth Thomas, who fights child exploitation through her Austin-based nonprofit. Understanding the Problem Lisa's organization addresses child exploitation nationally a…
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Join me on my wrinkle relaxer journey. To inject neurotoxins or not to inject neurotoxins? That is not even remotely the question. What do you like to do to look and feel your most confident? THAT is the question. Only you can answer it. Future Sponsors (Dream BIG Goddesses) Dysport Botox Are you a goddess? Or are you a goddess in training? And wha…
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In this episode, we dive into inspiring stories of how dance and movement can bring healing tailored to your life. Jenny, a cancer survivor, mother of two, and award-winning performer, found movement vital to her recovery. She created Dance to Heal Wellness and authored the bestselling book, "Dancing My Way Back to Myself After Breast Cancer." Join…
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In this insightful episode, Dr. Elena Zinkov takes listeners on her personal journey through early perimenopause, hormone imbalance, and postpartum autoimmune challenges. She shares how these experiences motivated her to explore holistic solutions for women's health beyond traditional approaches. Dr. Zinkov dives deep into the long-term impact of b…
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Check out Madison: https://www.instagram.com/moosartisanmarket/ Use code UNWRITTEN or message her for 10% off your order. Kybella was performed by Amanda Peacock NP: https://www.instagram.com/revivebypeacock/ Lip Blush and Powder Brows Performed by Amy Strong: https://www.instagram.com/simplesweetamy/ Connect with Us: Katarina's Instagram: https://…
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Rivky sits down with Chari Pere, acartooner using her craft to bring awareness around miscarriage and other taboo topics. Chari shares about all the feelings she had during her miscarriage, finding out how common it was only once she was experiencing it and the anxiety of a pregnancy following loss. Chari Pere, creator of Miscarried: An Unspoken Ca…
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In this episode, my friend, Robin, talks about her journey through breast cancer, treatment, healing, and the things she has learned through the whole experience. She shares about how she found the beauty in this trial and came out better on the other side. Topics we explore in this episode include: What went through Robin’s mind at the moment of d…
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Meet Meriah Caring, a mermaid who sets out to find a beautiful treasure during the storm of the century. But what happens when you find a treasure and no one else thinks it's beautiful? Lessons include: the greatest treasures aren't things, they're people; beauty isn't hard to find if you keep an open mind. This remastered classic first aired on Se…
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In this episode, I dive into the science of cardio for fat loss and reveal the most efficient strategies to help you get the results you desire without wasting time on ineffective routines. Whether you're spending endless hours on the elliptical with little to no progress or you're just starting your fitness journey, this episode is packed with act…
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In this delightful episode of the Imperfectly Charming Podcast, I share a joyful experience from a simple grocery store visit that turned into a moment of reflection, inspired by the seasonal appearance of Rainier cherries, a sweet reminder to seize opportunities and enjoy life's delicious offerings. Embrace life's cornucopia: Whether sweet, sour, …
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Today I’m talking about Suede magazine – a magazine that came and went in a blaze of glory in the early 2000s but gave us just 4 issues. The reason I’m talking about Suede is because while we only got 4 issues, that magazine absolutely became a new fashion bible for black women, women of colour, actually women of all skin colours. In this episode I…
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Whether it's a career shift, personal growth or navigating unforeseen circumstances, Latisha shares insightful strategies and personal anecdotes to help listeners embrace the unknown with confidence and grace. Latisha Lister-Burgess, the executive director at EAP in Bermuda, shares her experiences and insights on personal growth, overcoming challen…
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Introduction Sam Marion characterizes autism as a unique way of being that involves differences in communication and sensory experiences. These differences can cause challenges in relationships, from verbal quirks to specific rituals. Diagnostic Spectrum In the past, autism was divided into Asperger's syndrome and autistic disorder. Since 2013, the…
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In this episode, I am joined by Romel, a proud Mumpreneur, Intuitive Mindset Coach, Inspirational Speaker, Podcaster and Author on a mission to help individuals who struggle with self-identity rediscover who they are on a soul level by breaking the unhealthy cycles of generational patterns and expectations. Having undergone her massive transformati…
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I'm thrilled to welcome the incredible Dr. Tabatha Barber, known as the Gutsy Gynecologist, to Well Beyond 40. Dr. Tabatha’s journey is nothing short of inspiring—she became a mother at 17, dropped out of high school, and overcame immense challenges to become a renowned medical doctor and functional gynecologist. Her story is a testament to perseve…
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In this episode, Dr. Nina Ahuja and Jenny C. Cohen discuss the importance of acknowledging and addressing stress in medicine, while emphasizing the value of community in leadership development. They share personal experiences and highlight the need for healthcare professionals to prioritize their well-being and seek support when needed. They also e…
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