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Ascend Together

Brigham Rupp and Ryan Israelsen

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Ascend Together is a podcast exploring the relationship between physical and spiritual health. Hosts Ryan and Brigham, one a physician and the other a teacher for the Church of Jesus Christ of Latter-day Saints, interview athletes and individuals who are dedicated to reaching their physical and spiritual potential.
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Hope After Child Loss

The Empty Chair Endeavor

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An outreach of The Empty Chair Endeavor designed to support and equip survivors of child loss in rediscovering life, hope, and joy after unspeakable tragedy. Additionally, our mission involves educating the public about the life altering impact the death of a child has upon survivors, both parents and siblings, and equipping them to better support and minister to them. Join us as guests share their stories of heartbreaking loss and how God has shown up on their journeys to restore hope, mean ...
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Gut Checks with Paul Weigel is a podcast that shares inspiring stories of perseverance in the face of adversity. As an 11-year cancer survivor himself, host Paul Weigel interviews cancer patients, caregivers, and others who have overcome incredible odds through grit and determination. Each episode aims to provide hope and encouragement to those currently battling illness or facing difficult life challenges. The show explores how people have found joy and meaning even in their darkest moments ...
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Driving dogs, Czech nudists, role playing sex cards - these are just a few of the things that co-hosts Anne and Crissy find outrageous. Each episode brings stories from around the world of life's oddities and eccentricities which the ladies then dissect. And as a special bonus, each episode features a segment inspired by the patron saint of this podcast, the outrageously under-rated Patrick Muldoon. It's a mixed bag to be sure but by the end, you'll be feeling nothing if not outraged, in a g ...
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A continuation of Greg and Cathy Buffkin's story of losing our beautiful 26 year old son Ryan to suicide in October 2015. Ours is a journey from the brokenness of unspeakable loss and pain to experiencing GOD's goodness as He began making something beautiful from all those broken pieces and restoring meaning, purpose and hope to our lives. Please c…
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In this 2 part interview, our friend Danielle Zapchenck , host of The Parable Podcast, guest-hosts for me as we dive into the journey my wife Cathy and I have been living since October 25, 2015 when our beautiful 26 year old son Ryan took his own life. While our story is one of deep tragedy and brokenness, it's more than that. It's one where GOD en…
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What do we do when our deepest fear suddenly becomes our new reality? How do we even begin to process and navigate the pain and grief we never could have imagined? This is where Teresa Davis found herself on November 28, 2018 when she learned that her 32 year old son, Andrew had died when the plane he was piloting crashed in a very remote area, lea…
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In this episode, well known author and speaker Vaneetha Risner and I talk about her long journey of loss and suffering beginning with childhood polio, several miscarriages, the death of her infant son Paul, post-polio syndrome, betrayal and abandonment by her first husband, and caring for young daughters alone while battling illness. We talk about …
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Every year, approximately 11,000 people are killed by drunk drivers, an astounding number. Jenny Leavitt's 17 year old son, Jacob, was one of them in August, 2015. Miraculously, her 29 year old son, Caleb, survived, but was left with catastrophic injuries requiring a long period of healing and recovery. How do parents survive and navigate something…
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Welcome to Gut Checks! In this special Father's Day episode, we feature Howard Brown, a devoted father, cancer survivor, and relentless advocate. Known as "Mr. Shining Brightly," Howard shares his journey as a Silicon Valley entrepreneur, best-selling author, international speaker, and two-time stage-4 cancer survivor. We'll explore his concept of …
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As the day began to unfold on June 28, 2023, life as they knew it would never again be the same for Tobe and Amy as they learned their precious, beautiful 28 year old daughter Abbie had taken her own life after a long battle with depression and PTSD. Tobe and Amy had witnessed the pain and suffering of others as they grieved their loved ones in his…
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Today I want to share something truly personal and inspiring with you. As we count down to the release of my book, "Iron Dad," I've been reflecting on this incredible journey over the past six months—meeting amazing people and having transformative experiences. Recently, I was fortunate to compile a video on the five essential things you need to be…
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In this riveting conversation, Paul welcomes the CEO of USA Triathlon Victoria Brumfield. Victoria shares how she became the organization’s first female CEO in its 40-plus-year history by following her gut instincts. Her journey in transforming the sport through diversity, equity, and inclusion initiatives. From supporting youth programs to empower…
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In our previous episode, Michael’s daughter, Jennifer Bullock-Moore, shared the story of the tragic loss of her beautiful son Miles to stillbirth in September 2021. Grandparents, like surviving siblings, are often overlooked following the death of a child, but their grief is just as real. In this episode, Michael describes the heartbreaking pain of…
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We are thrilled to have Lisa De Paulo, a former golf champion turned colorectal cancer awareness advocate, join the discussion. Listen as Lisa shares heartfelt and powerful anecdotes, including her mother's battle with stage 4 colon cancer and the vital lessons learned about listening to one's body and getting screened. Paul and Lisa also touch on …
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Today, Paul is joined by a very special guest, Ryan Switzer, a friend, fellow cancer survivor, and an avid Ironman triathlete. In this episode, Ryan shares his compelling journey from being diagnosed with colorectal cancer in his thirties to conquering multiple Ironman races. We delve into the impact of his diagnosis on his young family, his rigoro…
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2022 statistics from the National Institutes of Health mirror findings of an investigation by ProPublica into the U.S. stillbirth crisis in which more than 20,000 pregnancies every year are lost at 20 weeks or more with the baby being born dead. As the news anchor for the local NBC affiliate in Columbus, Ohio, Jenn’s pregnancy was celebrated and fo…
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Today, we're honored to welcome Joe Bullock, Chief Operating Officer of the Man Up to Cancer Organization. Joe shares his compelling journey from being diagnosed with stage 3 colon cancer to spearheading efforts to support men across the globe facing similar battles. In today's episode, Joe opens up about the emotional rollercoaster of his diagnosi…
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Welcome to another inspiring episode where stories of resilience light the way. Today, we're joined by the remarkable Fran Curry, a colon cancer survivor and Ironman triathlete, who dives deep into her journey of overcoming physical and emotional challenges. Fran shares poignant insights from his battles on the racing tracks and his fight against c…
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In this episode, noted author, speaker and podcaster, Aubrey Sampson, talks with me about her personal grief journey and a crisis of faith following the sudden, tragic death of her cousin Cameron in a snow hiking accident. Describing Cameron as being like a brother, his untimely death resulted in a season of very deep grief and depression. As if th…
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Listen in as we welcome Suzanne Stone, the president and CEO of Livestrong, to share her inspiring journey from an Emmy-winning career in television to spearheading innovative strategies in the nonprofit world. Suzanne's story is not just about career transitions; it's a powerful narrative of how one can create large-scale social impact and find pr…
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Experience the resonance of achievement through the voice of a legend; Mike Reilley's iconic "You are an Ironman" has echoed at finish lines worldwide, stirring the hearts of thousands. Our conversation with Mike takes us on a journey through his extensive career as an announcer, where his voice has become a symbol of achievement in the endurance s…
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In this moving premiere episode, Paul shares his harrowing yet uplifting journey from being diagnosed with stage 3 colon cancer at 43 to becoming an 11-year survivor and a six-time Ironman triathlete. He delves into the initial struggle with symptoms, misdiagnosis, and the profound impact of his condition on his personal life. With insights from th…
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How is a parent supposed to accept and begin processing the sudden, unexplainable death of their child? Healthy 20 years don’t just die suddenly without warning or symptoms of some sort. Sadly, a phone call brought this devastating news to Tim Challies and his family on November 3, 2020. His precious son Nick, engaged to be married, and working tow…
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What do we do when the news we receive changes everything and we suddenly find ourselves in the middle of a crisis without warning? It leaves us paralyzed with fear and uncertainty so deep we don’t even know if we can pray, or how we can pray. If that’s where you find yourself as you’re reading this, please listen to this conversation. In this epis…
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For Terry Sternad, the cold, icy December day on a horse ranch in Colorado, was to be one of watching his daughter take a riding lesson while his 5 year old son T.J. enjoyed exploring around the stables where he had played on previous trips. What happened over the next few hours would forever profoundly alter Terry’s and his family’s lives. In this…
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January 31, 2018 should have been a "normal", otherwise uneventful day for Stephanie Carducci and her family. They would soon discover that was not to be the case, when they learned their beloved 17 year old son, Daniel, had taken his own life. The death of a child by any cause is such an unthinkable, unspeakable event for parents, but suicide comp…
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The death of a child at any age is a traumatic, unspeakable loss for parents. All too often, however, the emotional, mental, and even physical pain suffered by parents as a result of miscarriage or stillbirth isn't afforded the same level of compassion or understanding as loss from other causes. In this episode, author, pastor, and podcast host, Er…
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As a licensed professional clinical counselor, Amy was well acquainted with clinical depression, it's prevalence and impact on the lives of teenagers, and associated risk of suicide. But on July 28, 2019 it suddenly became very personal when she discovered her precious, beautiful son Thomas had taken his own life at the young age of only 16. A sing…
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The death of a child is so heart wrenching that it often leaves parents feeling as though they might suffocate under the weight of the grief. We desperately want answers about why it happened. How do we process such trauma and begin to navigate through the grief when there are no answers? Join me as Danielle Duffey sits down and shares the story of…
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When life takes an unexpected turn that leaves our comfortable, predictable world turned upside down, how do we respond? Listen as Jessika shares the story of having to face the fear of losing her premature baby boy during his 37 day stay in a hospital NICU followed a few weeks later with admission to the PICU. By GOD’s grace and mercy, along with …
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For the majority of us, dates on our calendars represent a 24 hour segment of time that may be quite ordinary other than reminders of appointments, school events, etc. For some, however, a date on the same calendar represents a life shattering event that forever changes the trajectory of their lives. For Derek and Becky Farr, it came on September 2…
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Sometimes, life deals such an unexpected, devastating blow that it leaves us crushed, and afraid that we won't be able to get back up because the pain and trauma cut so deeply. For Rudy Milton, it came on July 19, 2015 when she received the unthinkable news that her only son, Dominique, had been murdered on a public beach on Hilton Head Island, S.C…
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Join us as Dr. Sonya Pitchford and I talk about the tragic, unexpected loss of her beautiful daughter Tanieka Coley to a massive heart attack at only 34 years of age on October 29, 2021, and how she is navigating through a journey of grief and healing with GOD's help. I believe you will be encouraged as Sonya candidly shares how GOD met her in the …
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With warmest wishes for a holiday season filled with hope, joy, and GOD's peace for you and your loved ones! Please click here to let us know your thoughts about this episode. If you find our episodes meaningful and helpful, we invite you to follow us on your favorite podcast platform so that each new episode will be sent to you automatically. Plea…
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Have you ever met someone who epitomizes joy and gratitude, only to discover how deeply their life has been marked by unthinkable tragedy and grief? Meet Charmaine Castillo, a mom whose life was devastated by the news that her 32 year old son, Curtis, died of injuries sustained in an altercation on August 9, 2017. Learning this news through social …
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Clinical depression is no respecter of persons, having impacted approximately 29% of the population of the U.S., according to the latest 2023 statistics, and these numbers continue to rise. Tragically, depression, all too often, results in suicide or attempted suicide, leaving in its path a wave of unspeakable pain and grief forever altering the li…
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Suicide deaths continue to rise in the U.S., claiming approximately 49,500 people in 2022. Sadly, this translates into many times that number of survivors left behind to grieve their loved ones. It leaves countless unanswered questions, and lives shattered by the trauma. For Luis and Dora Perez, February 23, 2010 would forever alter their lives as …
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For Tristan and Jill Borland, March 2016 was shaping up to be an exciting and busy month as they anticipated the arrival of their fifth daughter, Lucy Faith. However, a very sudden, tragic turn of events shattered their lives without any warning on March 4th when their precious three(3) year old daughter Maria died at home after briefly displaying …
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After enduring months of a complicated pregnancy, the arrival of her beautiful baby daughter, Delia Grace, brought instant joy, a heart filled with thanksgiving, and a sense of relief for Elizabeth. However, she and her husband were soon to learn that Delia Grace was diagnosed with a rare blood condition, but otherwise, appeared and acted healthy. …
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Our lives are all marked by seasons. Some, we anticipate with excitement such as marriage, a new career, or the arrival of a child into our life. Then, there are those that ambush us without any warning, leaving us completely unprepared for their devastation, how long they would last, and radically change us. February 14, 2021 marked the beginning …
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Christmas is a season of joy, festivities, and celebrations with family and friends in our homes, churches and communities that we look forward to for weeks. For Ronaldlyn, however, December 20, 2016 brought the tragic, heartbreaking news that her precious, beautiful son JaKeith had been murdered at the age of 34. We invite you to listen as she sha…
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One of life's greatest treasures and sources of joy is our children. They fill our homes with laughter and sometimes make us so proud we feel like we'll explode. And because they don't come with an instruction book, GOD often teaches us as we try to teach and instruct them. The Bible offers plenty of wisdom for parenting ......... but not so much f…
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What happens when unthinkable tragedy intersects our dreams, our plans, and our faith? We’re shattered, left in utter disbelief, a state where nothing seems to make any sense. In this episode, Amy Sylvestre shares the story of her and her family’s journey from a heartbreaking diagnosis several weeks into her second pregnancy requiring a move from t…
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Our children are such sweet, beautiful gifts from GOD, and bring unimaginable joy to their parents. Even as toddlers, we have dreams and aspirations of who and what they will become. We can’t imagine a future without them. As you listen to this episode, I believe you will be inspired and find hope as Cory and Heather Wessman share the tragic story …
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May 7, 2014 found Jeff and Mackenzie Rollins off to another day filled with the same activities as so many other young parents; feeding, dressing and dropping kids off at the sitter's, then on to a busy day of work. But then came the phone call that changed everything and turned their world upside down. It was the call that every parent fears. How …
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As they were moving slowly through traffic on the exit ramp for a fun time together as a family at a baseball game, what Eric describes as "an explosion" suddenly, and without warning, left their world shattered. Listen as Eric and Marcy share their story of that life altering day that took the life of their precious 14 year old son Andy. How do we…
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Have you ever received unexpected, life altering news from a physician ....... and it was about your child? Those moments seem to make life stand still, and leave us wondering if we'll even be able to survive it. Listen as Sara shares her story of losing her precious son Tate before she ever even got to know him. Hear how GOD showed up in her pain,…
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Anticipating the birth of a child is most often associated with joy and excitement; it's the culmination of months of waiting expectantly for that special day after multiple doctor visits, preparing a nursery, deciding on the "perfect" name, and dreams of an amazing future. But what happens when, without warning, tragedy strikes and everything chan…
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February 16, 2019 brought news that every parent fears. Susan's 27 year old son, Jacob had lost a long battle with an addiction. Having incurred a serious high school sports injury, Jacob, like so many others, was prescribed opioid pain medications. What began out of medical necessity, eventually took control, progressing to more potent, addictive …
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On what might have been an otherwise ordinary fall morning, November 10, 2015 instead was marked by the horrific and brutal murder of his precious, beautiful, pregnant wife and unborn child. As the story was unfolding on national news outlets, Davey Blackburn’s world had been turned upside down. Suddenly, and without warning, he found himself a wid…
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What began as an otherwise normal summer afternoon, July 13, 2022, took a very dramatic turn when a police vehicle pulled up at Monica's home with news that every parent fears and shattered her world. Listen as Monica shares her story about the traumatic and tragic loss of her beautiful son, Nathan. After only eight short months, her transparency i…
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On a day that began like most others, Bob Sloan was suddenly blindsided by the phone call that every parent fears, learning that his precious, beautiful 26 year old daughter Tracy had died from an overdose. Listen as Bob shares his story of living through a long season of grief to experiencing GOD’s gifts of healing, and eventual restoration of hop…
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