These podcasts are on the fly conversions about what’s currently on my mind as an educator and as a human. In sharing my thoughts and experiences, I hope to bring some inspiration, inspiration, and centered ness as we work to become our best selves.
…
continue reading
Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
…
continue reading
Faith Angle brings together top scholars and leading journalists for smart conversations around some of the most profound questions in the public square. Rather than a current-events debrief, our goal is a substantive conversation one notch beneath the surface, drawing out how religious convictions manifest themselves in American culture and public life.
…
continue reading
Welcome to Keep IT Healthy Podcast - a show hosted by people making things happen in technology, aiming to optimize healthcare delivery, health, well-being and fitness. My name is Jan Kamiński, I’m the Co-Founder and CSO of Applover, a company dedicated to improving the quality of life with IT solutions and digital advisory. Founded in 2016, Applover was recognized by Financial Times in the 'FT 1000' ranking in 2023 and by Deloitte as a Rising Star (Fast 50 Tech) in the CEE region in 2019, a ...
…
continue reading
Our mission: Engage women on the Loras College campus and in alumni communities, connecting or reconnecting them with the College. Host: Cayla Schneider Executive Producer: Trent Hanselmann '18
…
continue reading
Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Every Woman, Especially on Ozempic, Needs Strength Training: With Dr. Stuart Phillips
54:49
54:49
Play later
Play later
Lists
Like
Liked
54:49
We could not be more excited to sit down with Dr. Stuart Phillips, a leading Skeletal Muscle Researcher at McMaster University, to explore the profound benefits of strength training for women, particularly as we age. Dr. Phillips dives deep into his research, revealing that while our ability to build muscle may decline with age, it's still very muc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Listen To Your Body: With Dr. Sarah Vadeboncoeur
43:18
43:18
Play later
Play later
Lists
Like
Liked
43:18
Co-hosts Shawna Kaminski and Alli Kerr are sitting down with Dr. Sarah Vadeboncoeur, a Naturopathic Doctor, to discuss the important differences between conventional and naturopathic medicine. Dr. Vadeboncoeur sheds light on her holistic approach to health, emphasizing the importance of treating the whole person rather than just focusing on single …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Chronic Cancer and Motherhood (Through Surrogacy): With Laura Stevenson
34:50
34:50
Play later
Play later
Lists
Like
Liked
34:50
In this heartwrenching episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski sit down with Laura Stevenson, a vibrant 36-year-old who shares her incredible journey from being a physically active college student to navigating life after a Chronic Myeloid Leukemia diagnosis. Laura opens up about the initial warning s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Secret to Engaging Healthcare Staff with New Tech | Sarah J. Bell, formerly at Biofourmis
37:41
37:41
Play later
Play later
Lists
Like
Liked
37:41
Healthcare systems face obstacles in adopting virtual care solutions like EICU. From financial constraints to staff resistance, uncover the main barriers to widespread implementation. Less than half of health systems have adopted these technologies so what can be done to overcome these challenges? What key factors are preventing broader acceptance …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
81 Year Old Wrote The Book On Navigating Women's Healthcare: With Susan Salenger
33:29
33:29
Play later
Play later
Lists
Like
Liked
33:29
Let’s welcome Susan Salenger, an 82-year-old author and researcher, to discuss her groundbreaking book, SIDELINED: How Women Can Navigate a Broken Healthcare System. Susan shares her personal story of undergoing an unnecessary exploratory surgery in her 30’s, a pivotal experience that sparked her mission to help women advocate for themselves in the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Elizabeth Oldfield and Damir Marusic: "Fully Alive" in a Post-Christian World
44:48
44:48
Play later
Play later
Lists
Like
Liked
44:48
On this episode, we are joined by Elizabeth Oldfield to discuss her newly-released book Fully Alive: Tending to the Soul in Turbulent Times. After beginning her career covering religion for the BBC, Elizabeth for a decade ran a London-based think tank called Theos, which seeks to stimulate the debate about the place of religion in society, challeng…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
62 Year Old Model Shares Her Natural Beauty Secrets: With Hillary Bitar
52:46
52:46
Play later
Play later
Lists
Like
Liked
52:46
Today we are sitting down with the remarkable Hillary Bitar, a 62-year-old model who embodies natural beauty. With no Botox, fillers, surgeries, or hair color, Hillary's stunning long gray locks and phenomenal shape are a testament to her commitment to fitness and inner wellness. In this episode, Hillary reveals the secrets behind her radiant beaut…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Revolutionizing Employee Benefits with Fertility Support | Jenny Saft, Apryl
32:57
32:57
Play later
Play later
Lists
Like
Liked
32:57
Offering comprehensive fertility services across multiple countries is no small feat. Discover the operational complexities and technological hurdles involved, from understanding diverse healthcare regulations to ensuring the privacy of sensitive data. What frameworks are essential for scaling such services, and how do you maintain quality and comp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Overcoming Hardware Development Challenges in FemTech | Kristina Cahojova, kegg
37:52
37:52
Play later
Play later
Lists
Like
Liked
37:52
Breaking into FemTech is no small feat, especially when faced with funding hurdles and regulatory challenges. Kristina Cahojova's journey from Big Tech to launching kegg highlights the importance of passion and perseverance. Discover how cultural differences between US and European startups shaped her strategy and why aligning business with persona…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Political Divides Are Wrecking Our Health (And How We Fix It): With Tami Pyfer
35:30
35:30
Play later
Play later
Lists
Like
Liked
35:30
Join co-hosts Alli Kerr and Shawna Kaminski for an enlightening conversation with Tami Pyfer on this episode of the Girls Talk Healthy Aging Podcast. Tami's journey is truly inspiring—from her beginnings as a teacher to her impactful role as the Education Policy Advisor for the former Governor of Utah during the challenging COVID-19 era. Dishearten…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
When Fitness Is NOT Healthy: With Jill Stoppel-Davis
30:37
30:37
Play later
Play later
Lists
Like
Liked
30:37
Join hosts Alli Kerr and Shawna Kaminski as they sit down with Jill Stopped-Davis, the owner of Excel Wellness Studio, for a candid conversation about her remarkable journey from fitness obsession to sustainable health. Jill shares her unconventional path into the fitness industry, revealing how a chance encounter with a rowing coach in college tra…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Women Must Lead in HealthTech – And How to Get There | Marissa Fayer, DeepLook Medical
32:12
32:12
Play later
Play later
Lists
Like
Liked
32:12
Women face unique challenges in HealthTech. What strategies are useful in overcoming them? Having women in leadership roles is crucial for addressing women's health issues and driving industry progress. Find out the secrets to succeeding in a field where women often have to work harder to be seen and heard. In this episode you’ll hear about:👉🏻 Advo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
98 Year Old Fitness Legend's Life Lessons: With Elaine LaLanne
47:55
47:55
Play later
Play later
Lists
Like
Liked
47:55
Do you know who Jack LaLanne (The Godfather of Fitness) was? In this special interview, we have the incredible honor of speaking with the one and only Elaine LaLanne. At 98 years young, Elaine is not just a testament to longevity but an epitome of resilience, positivity, and living life to its fullest. In this episode, Elaine recounts her transform…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Leading Insights from the 2024 Michael Cromartie Forum
38:02
38:02
Play later
Play later
Lists
Like
Liked
38:02
Building on the legacy of Michael Cromartie (1950-2017), who founded Faith Angle Forum a quarter-century ago, MCF brings together a select group of exceptionally talented, early-career journalists for a three-day conference in the nation’s capital, focusing on the intersection of faith, culture, and journalism today. This year’s forum explored new …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Silver is the New Strong At 64 & Beyond: With Teresa Burkett
40:59
40:59
Play later
Play later
Lists
Like
Liked
40:59
You have seen her as @homebodytrainer on Instagram. Today we are learning about the person behind the persona. We welcome the incredible Teresa Burkett, a 64-year-old social media sensation known for her transformative brand, Silver is the New Strong. Teresa captivates her audience by portraying two characters: one that embodies her youthful percep…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Secret to Building a Thriving Healthtech Community | Kathrin Folkendt, Femtech Insider
33:05
33:05
Play later
Play later
Lists
Like
Liked
33:05
PCOS remains a challenging condition, but some innovative minds are revolutionizing PCOS care through technology and community building. What obstacles do they face in the diagnostic process? How can a strong, interconnected community lead to better health outcomes for women? In this episode you’ll hear about: 👉🏻 Challenges and Innovations in PCOS …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
59 Year Old Shatters World Plank Record (Over 4.5 Hours): With Donna Jean Wilde
48:52
48:52
Play later
Play later
Lists
Like
Liked
48:52
Today we sit down with the incredible Donna Jean Wilde, the Guinness World Record holder for the longest plank hold. At 59 years young, this grandmother and former teacher defied expectations by planking for an astonishing 4 hours, 30 minutes, and 11 seconds in March 2024. Donna Jean shares her inspirational journey that began with a wrist injury, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Menopause Doctor Q & A: With Dr. Ardelle Piper (Part 2)
26:48
26:48
Play later
Play later
Lists
Like
Liked
26:48
Welcome back to the Girls Talk Healthy Aging Podcast! Co-hosts Shawna Kaminski and Alli Kerr are joined once again by the insightful Dr. Ardelle Piper. Dr. Piper is here to clear up the confusion surrounding hormone therapy, diving deep into the differences between compounded hormone therapy and FDA-approved non-compounded therapies. Hormone therap…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
You can’t work on Fertility Tech without User-Centric Design | Amy Beckley, Proov
34:51
34:51
Play later
Play later
Lists
Like
Liked
34:51
Putting the user first is more than a mantra - it's a strategy that drives success. Learn how continuous feedback and user interaction shape the development of this fertility diagnostic app. Also, what does it mean to rebuild an app from scratch based on user experience? In this episode you’ll hear about: 👉🏻 Innovation in Fertility Diagnostics 👉🏻 C…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Day in The Life Of: With Shawna Kaminski & Alli Kerr
26:11
26:11
Play later
Play later
Lists
Like
Liked
26:11
Join co-hosts Alli Kerr and Shawna Kaminski on this intimate and inspiring episode of the Girls Talk Healthy Aging Podcast as they pull back the curtain on a typical day in their lives. This episode is all about the real-life routines, challenges, and triumphs that shape their journey towards healthy aging. Shawna dives into her commitment to doing…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Leading Fitness into the Future: With Amy Boone Thompson, CEO of IDEA Health & Fitness Association
35:55
35:55
Play later
Play later
Lists
Like
Liked
35:55
Join hosts Shawna Kaminski and Alli Kerr as they sit down with Amy Boone Thompson, the dynamic Owner and CEO of IDEA Healthy & Fitness Association. With a career steeped in the health and fitness industry, Amy's journey from Personal Trainer to Fitness Manager of Health Clubs to General Manager of IDEA to Owner/CEO of IDEA Health & Fitness Associat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brad Wilcox and Isabel Sawhill: On Marriage
47:48
47:48
Play later
Play later
Lists
Like
Liked
47:48
In this episode, recorded at Faith Angle Miami 2024, we are joined by Brad Wilcox and Isabel Sawhill for a fascinating, timely conversation about marriage patterns, family structure, shifting gender norms, and poverty rates. In a time of deep polarization, are certain approaches better than others when it comes to exploring the benefits of marriage…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Every FemTech Founder Needs to Know | Lindsey Calcutt, CEO & Co-Founder, Incora Health
33:33
33:33
Play later
Play later
Lists
Like
Liked
33:33
Exploring how to overcome technological and regulatory hurdles? Find out how Incora Health overcame them to develop a groundbreaking health monitoring earring. Dive into their journey of securing funding in a sector slow to embrace women-led initiatives and discover how this device empowers users with crucial health insights, promising a new era in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lessons from a 60-Year-Old Fitness Icon: With Carolyn Erickson
33:51
33:51
Play later
Play later
Lists
Like
Liked
33:51
Join hosts Alli Kerr and Shawna Kaminski for an enlightening episode of Girls Talk Healthy Aging Podcast as they sit down with Carolyn Erickson, a trailblazing figure in the fitness industry with 38 years of experience. At 60 years young, Carolyn brings a wealth of knowledge and wisdom as she reflects on her multifaceted fitness journey and shares …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What I Wish I Knew About Postpartum Care: With Summer Montabone
44:16
44:16
Play later
Play later
Lists
Like
Liked
44:16
In this special episode of The Girls Talk Healthy Aging podcast, hosts Shawna Kaminski and Alli Kerr sit down with the inspiring Summer Montabone to delve into her remarkable journey through postpartum challenges and beyond. As a former professional athlete accustomed to pushing herself to the limit, Summer thought she was prepared for anything—unt…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Are Wearables the Unseen Heroes in Pregnancy Management? | Jane van Dis, MD, University of Rochester
40:20
40:20
Play later
Play later
Lists
Like
Liked
40:20
Imagine a world where every expectant mother has her doctor just a click away and personal health products are tailored to her needs directly from the manufacturer. That’s also a world where digital solutions address mental health crises in real time and advocate for equal treatment in healthcare through robust data analysis. In this episode you’ll…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Menopocalypse: Interview With Amanda Thebe
35:20
35:20
Play later
Play later
Lists
Like
Liked
35:20
Alli Kerr and Shawna Kaminski dive into the deep dark waters of perimenopause with special guest, Amanda Thebe, author of the bestselling book "Menopocalypse." Amanda shares her personal journey of going undiagnosed for years while struggling with perimenopause symptoms, despite her background as a Fitness Expert. Through Amanda's story, listeners …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Do I Procrastinate & Self-Sabotage? Interview with Ramona Kossowan
34:51
34:51
Play later
Play later
Lists
Like
Liked
34:51
Right on time! Today Alli Kerr and Shawna Kaminski sit down with Ramona Kossowan, a Certified Women’s Empowerment Coach. Ramona specializes in guiding women through the obstacles that hinder their progress towards their goals, shedding light on why we procrastinate, self-sabotage, and shy away from prioritizing our health. In this candid conversati…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Most Health Apps Fail: The Secret to Engaging and Retaining Users | Adrian Kochsiek, Founder & CEO at ONVY HealthTech Group
39:30
39:30
Play later
Play later
Lists
Like
Liked
39:30
Imagine a world where healthcare preemptively addresses potential illnesses before they escalate into serious conditions. Discover how the seamless fusion of artificial intelligence and wearable tech is redefining our approach to health management. From tracking vitals in real-time to offering personalized health insights, the landscape of healthca…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Should You Dress for Your Size and Age? Interview With Ilona Makar
44:34
44:34
Play later
Play later
Lists
Like
Liked
44:34
Today co-host Shawna Kaminski sits down with Professional Clothing Stylist Ilona Makar to explore the timeless question: "Can you be too old to wear something?" Together, they delve into the transformative power of fashion and how it intersects with our journey through life. From boosting confidence to expressing our unique selves, fashion plays a …
…
continue reading