Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Shawna K and Shawna Kaminski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna K and Shawna Kaminski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Shawna K
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Content provided by Shawna K and Shawna Kaminski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna K and Shawna Kaminski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
…
continue reading
28 episodes
Mark all (un)played …
Series home•Feed
Manage series 2297993
Content provided by Shawna K and Shawna Kaminski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna K and Shawna Kaminski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
…
continue reading
28 episodes
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