Best Shawna K Podcasts (2024)

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51: Why Every Woman, Especially on Ozempic, Needs Strength Training: With Dr. Stuart Phillips 54:49

5d ago54:49

54:49

We could not be more excited to sit down with Dr. Stuart Phillips, a leading Skeletal Muscle Researcher at McMaster University, to explore the profound benefits of strength training for women, particularly as we age. Dr. Phillips dives deep into his research, revealing that while our ability to build muscle may decline with age, it's still very muc…

1
The God Of "Just A Little Bit"| Kensington Church Audiocast | With Andrew K. 38:11

18h ago38:11

38:11

It's summer and we love being lakeside. Jesus Himself taught memorable lessons to multitudes beside a lake known as the Sea of Galilee. Join us for this 10-week, summer-long series as we dive into the foundational truths Jesus shared with His followers from the book of Matthew.By Kensington Podcast Network

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50: How To Listen To Your Body: With Dr. Sarah Vadeboncoeur 43:18

12d ago43:18

43:18

Co-hosts Shawna Kaminski and Alli Kerr are sitting down with Dr. Sarah Vadeboncoeur, a Naturopathic Doctor, to discuss the important differences between conventional and naturopathic medicine. Dr. Vadeboncoeur sheds light on her holistic approach to health, emphasizing the importance of treating the whole person rather than just focusing on single …

1
Mending The Nets: Operation Restoration | Kensington Church Audiocast | With Adam K. 36:20

18h ago36:20

36:20

It’s summer and we love being lakeside. Jesus Himself taught memorable lessons to multitudes beside a lake known as the Sea of Galilee. Join us for this 10-week, summer-long series as we dive into the foundational truths Jesus shared with His followers from the book of Matthew.By Kensington Podcast Network

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49: Navigating Chronic Cancer and Motherhood (Through Surrogacy): With Laura Stevenson 34:50

19d ago34:50

34:50

In this heartwrenching episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski sit down with Laura Stevenson, a vibrant 36-year-old who shares her incredible journey from being a physically active college student to navigating life after a Chronic Myeloid Leukemia diagnosis. Laura opens up about the initial warning s…

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Lessons From The Lake - No Weed Killer Allowed | Kensington Church Audiocast | With Shawna 32:05

20d ago32:05

32:05

It’s summer and we love being lakeside. Jesus Himself taught memorable lessons to multitudes beside a lake known as the Sea of Galilee. Join us for this 10-week, summer-long series as we dive into the foundational truths Jesus shared with His followers from the book of Matthew.By Kensington Podcast Network

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The Stardom101 Magazine Podcast w/ Dior Carter | Episode 229 12:08

23d ago12:08

12:08

Dior Carter on his latest must, upcoming projects, career goals, new home.and much more | S101M Podcast FOR MORE INFORMATION VISIT: https://xbydiorcarter.myshopify.com/ - https://music.apple.com/us/artist/dior-carter/1527743325 Facebook https://www.facebook.com/dior.carter.902?mibextid=LQQJ4d Instagram https://www.instagram.com/diorecarter?igsh=OGQ…

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The Stardom101 Magazine Podcast w/ Mac Roy'al & The Party People | Episode 228 17:23

12d ago17:23

17:23

Mac Roy'al & The Party People on his personal career journey, next plans for the group, latest music and much more | S101M Podcast FOR MORE INFORMATION VISIT Facebook https://www.facebook.com/enzocorp.ljames/ Instagram https://www.instagram.com/James.Lennard FOR PODCAST ADVERTISING: Submit Ad Inquiries to: https://form.jotform.com/221666947196167 R…

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The Stardom101 Magazine Podcast w/ Takeflight | Episode 227 14:48

12d ago14:48

14:48

Takeflight on his new album, putting other artist on, his brand Take Flight Expand vision and much more | S101M Podcast FOR MORE INFORMATION VISIT https://music.youtube.com/watch?v=f-YUOd_mTDQ&si=Z-4y1nLbX8NmsF5V FOR PODCAST ADVERTISING: Submit Ad Inquiries to: https://form.jotform.com/221666947196167 Ready to set up your interview and become a gue…

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The Stardom101 Magazine Podcast w/ JR King24 | Episode 226 17:46

12d ago17:46

17:46

JR King24 on his latest music projects, being a voice for the people, west coast origins, the values of hard work and dedication and much more | S101M Podcast FOR MORE INFORMATION VISIT Instagram | https://www.instagram.com/_jrking24gg YouTube | https://www.youtube.com/jrking24 FOR PODCAST ADVERTISING: Submit Ad Inquiries to: https://form.jotform.c…

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The Stardom101 Magazine Podcast w/ Zay Money | Youth Episode 225 14:29

12d ago14:29

14:29

Zay Money on being the voice of the youth, putting out positive music, his preventive violence movement and much more | S101M Podcast FOR MORE INFORMATION VISIT Shadow Trax Media Arts https://www.shadowtraxmediaarts.org Instagram https://www.instagram.com/Zaymoney._215 FOR PODCAST ADVERTISING: Submit Ad Inquiries to: https://form.jotform.com/221666…

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The Stardom101 Magazine Podcast w/ K-D-P | Episode 224 16:27

12d ago16:27

16:27

K-D-P on new upcoming music, goals since his prison release, his spiritual walk with God and much more | S101M Podcast FOR MORE INFORMATION VISIT Facebook https://www.facebook.com/profile.php?id=100081849967020&mibextid=ZbWKwL Instagram https://www.instagram.com/kendickson85?utm_source=qr&igsh=MTBuZDJqZ3l3NWNiZw== YouTube https://youtube.com/@kendi…

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The Stardom101 Magazine Podcast w/ Shanear Nicole | Episode 223 19:35

22d ago19:35

19:35

Shanear Nicole on the release of her new single "The Beginning", career plans, the music video for the single and much more | S101M Podcast FOR MORE INFORMATION VISIT Website https://shanearnicole.com/ Instagram https://www.instagram.com/shanearnicole/?igsh=Nm9pNzJxZTZla2Fz YouTube https://www.youtube.com/@ShanearNicole FOR PODCAST ADVERTISING: Sub…

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48: This Fit 81 Year Old Wrote The Book On Navigating Women's Healthcare: With Susan Salenger 33:29

26d ago33:29

33:29

Let’s welcome Susan Salenger, an 82-year-old author and researcher, to discuss her groundbreaking book, SIDELINED: How Women Can Navigate a Broken Healthcare System. Susan shares her personal story of undergoing an unnecessary exploratory surgery in her 30’s, a pivotal experience that sparked her mission to help women advocate for themselves in the…

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Lessons From The Lake - Jesus Is Always Sowing | Kensington Church Audiocast | With Craig McGlassion 55:32

16d ago55:32

55:32

It’s summer and we love being lakeside. Jesus Himself taught memorable lessons to multitudes beside a lake known as the Sea of Galilee. Join us for this 10-week, summer-long series as we dive into the foundational truths Jesus shared with His followers from the book of Matthew.By Kensington Podcast Network

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47: This 62 Year Old Model Shares Her Natural Beauty Secrets: With Hillary Bitar 52:46

1M ago52:46

52:46

Today we are sitting down with the remarkable Hillary Bitar, a 62-year-old model who embodies natural beauty. With no Botox, fillers, surgeries, or hair color, Hillary's stunning long gray locks and phenomenal shape are a testament to her commitment to fitness and inner wellness. In this episode, Hillary reveals the secrets behind her radiant beaut…

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Lessons From The Lake - Jesus Delivers | Kensington Church Audiocast | With Brian & Becca Mowrey 51:00

1M ago51:00

51:00

It’s summer and we love being lakeside. Jesus Himself taught memorable lessons to multitudes beside a lake known as the Sea of Galilee. Join us for this 10-week, summer-long series as we dive into the foundational truths Jesus shared with His followers from the book of Matthew.By Kensington Podcast Network

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Lessons From The Lake - Jesus Calms The Storm | Kensington Church Audiocast | With Adam Karschner 39:17

30d ago39:17

39:17

It's summer and we love being lakeside. Jesus Himself taught memorable lessons to multitudes beside a lake known as the Sea of Galilee. Join us for this 10-week, summer-long series as we dive into the foundational truths Jesus shared with His followers from the book of Matthew.By Kensington Podcast Network

1
Lessons From The Lake - Jesus Has A Message | Kensington Church Audiocast | With Brian Mowrey 41:19

1M ago41:19

41:19

It’s summer and we love being lakeside. Jesus Himself taught memorable lessons to multitudes beside a lake known as the Sea of Galilee. Join us for this 10-week, summer-long series as we dive into the foundational truths Jesus shared with His followers from the book of Matthew.By Kensington Podcast Network

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46: How Political Divides Are Wrecking Our Health (And How We Fix It): With Tami Pyfer 35:30

2M ago35:30

35:30

Join co-hosts Alli Kerr and Shawna Kaminski for an enlightening conversation with Tami Pyfer on this episode of the Girls Talk Healthy Aging Podcast. Tami's journey is truly inspiring—from her beginnings as a teacher to her impactful role as the Education Policy Advisor for the former Governor of Utah during the challenging COVID-19 era. Dishearten…

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Talking On Eggshells - Suffering | Kensington Church Audiocast | With Steve Andrews 57:12

1M ago57:12

57:12

Walking on eggshells can be exhausting, right? Jesus didn’t shy away from hard or controversial conversations in His day, and we’re following His example! Join us for this five-week series as we consider what God has to say about relevant topics today like politics, women in leadership, race, money, and suffering.…

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45: When Fitness Is NOT Healthy: With Jill Stoppel-Davis 30:37

2M ago30:37

30:37

Join hosts Alli Kerr and Shawna Kaminski as they sit down with Jill Stopped-Davis, the owner of Excel Wellness Studio, for a candid conversation about her remarkable journey from fitness obsession to sustainable health. Jill shares her unconventional path into the fitness industry, revealing how a chance encounter with a rowing coach in college tra…

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Talking On Eggshells - Money | Kensington Church Audiocast | With Nate Marialke 52:04

2M ago52:04

52:04

Walking on eggshells can be exhausting, right? Jesus didn’t shy away from hard or controversial conversations in His day, and we’re following His example! Join us for this five-week series as we consider what God has to say about relevant topics today like politics, women in leadership, race, money, and suffering.…

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44: Ninety-Eight Year Old Fitness Legend's Life Lessons: With Elaine LaLanne 47:55

2M ago47:55

47:55

Do you know who Jack LaLanne (The Godfather of Fitness) was? In this special interview, we have the incredible honor of speaking with the one and only Elaine LaLanne. At 98 years young, Elaine is not just a testament to longevity but an epitome of resilience, positivity, and living life to its fullest. In this episode, Elaine recounts her transform…

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Talking On Eggshells - Race | Kensington Church Audiocast | With Sam Anderson 38:35

2M ago38:35

38:35

Walking on eggshells can be exhausting, right? Jesus didn’t shy away from hard or controversial conversations in His day, and we’re following His example! Join us for this five-week series as we consider what God has to say about relevant topics today like politics, women in leadership, race, money, and suffering.…

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43: Silver is the New Strong At 64 & Beyond: With Teresa Burkett 40:59

3M ago40:59

40:59

You have seen her as @homebodytrainer on Instagram. Today we are learning about the person behind the persona. We welcome the incredible Teresa Burkett, a 64-year-old social media sensation known for her transformative brand, Silver is the New Strong. Teresa captivates her audience by portraying two characters: one that embodies her youthful percep…

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Talking On Eggshells - Women | Kensington Church Audiocast | With Andrew Kim 38:04

2M ago38:04

38:04

Walking on eggshells can be exhausting, right? Jesus didn’t shy away from hard or controversial conversations in His day, and we’re following His example! Join us for this five-week series as we consider what God has to say about relevant topics today like politics, women in leadership, race, money, and suffering.…

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42: 59 Year Old Shatters World Plank Record (Over 4.5 Hours): With Donna Jean Wilde 48:52

3M ago48:52

48:52

Today we sit down with the incredible Donna Jean Wilde, the Guinness World Record holder for the longest plank hold. At 59 years young, this grandmother and former teacher defied expectations by planking for an astonishing 4 hours, 30 minutes, and 11 seconds in March 2024. Donna Jean shares her inspirational journey that began with a wrist injury, …

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Talking On Eggshells - Politics | Kensington Church Audiocast | With Brian Mowrey 50:06

3M ago50:06

50:06

Walking on eggshells can be exhausting, right? Jesus didn’t shy away from hard or controversial conversations in His day, and we’re following His example! Join us for this five-week series as we consider what God has to say about relevant topics today like politics, women in leadership, race, money, and suffering.***https://youtube.com/KensingtonCh…

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Growing Together 4 - Kensington Church Audiocast | With Brian Mowrey 40:41

3M ago40:41

40:41

Growing Together 4 - Kensington Church Audiocast | With Brian Mowrey by Kensington Podcast NetworkBy Kensington Podcast Network

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41: The Menopause Doctor Q & A: With Dr. Ardelle Piper (Part 2) 26:48

3M ago26:48

26:48

Welcome back to the Girls Talk Healthy Aging Podcast! Co-hosts Shawna Kaminski and Alli Kerr are joined once again by the insightful Dr. Ardelle Piper. Dr. Piper is here to clear up the confusion surrounding hormone therapy, diving deep into the differences between compounded hormone therapy and FDA-approved non-compounded therapies. Hormone therap…

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The Stardom101 Magazine Podcast w/ Shawna Chapman | Episode 222 17:45

3M ago17:45

17:45

Shawna Chapman on Hair and Beauty, Metal Health, Entrepreneurship, Pageantry.and Much more | S101M Podcast FOR MORE INFORMATION VISIT Site https://www.NaturallyUniqueServices.com Facebook https://www.facebook.com/shawna.chapman.399 FOR PODCAST ADVERTISING: Submit Ad Inquiries to: https://form.jotform.com/221666947196167 Ready to set up your intervi…

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The Stardom101 Magazine Podcast w/ Kristen Anderson | Episode 221 12:26

3M ago12:26

12:26

Kristen Anderson on the importance of working for yourself, Surge365, Vortex, Travmainty and much More | S101M Podcast MORE INFORMATION https://www.myvortex365.com/lifestyleoasis Facebook https://www.facebook.com/KrissyAnderson Instagram https://www.instagram.com/lifestyle_oasis Twitter https://www.twitter.com/KristenAnd5269 FOR PODCAST ADVERTISING…

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40: A Day in The Life: With Shawna Kaminski & Alli Kerr 26:11

3M ago26:11

26:11

Join co-hosts Alli Kerr and Shawna Kaminski on this intimate and inspiring episode of the Girls Talk Healthy Aging Podcast as they pull back the curtain on a typical day in their lives. This episode is all about the real-life routines, challenges, and triumphs that shape their journey towards healthy aging. Shawna dives into her commitment to doing…

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Growing Together 3 - Kensington Church Audiocast | With Adam Karschner 42:47

3M ago42:47

42:47

Growing Together 3 - Kensington Church Audiocast | With Adam Karschner by Kensington Podcast NetworkBy Kensington Podcast Network

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The Stardom101 Magazine Podcast w/ Johnathan "J.P" Perry | Episode 220 12:25

3M ago12:25

12:25

Johnathan Perry on his new "All Star" album, acting roles in movies, TV Show, Hulu, untold industry stories, Wallace C. & J.P Productions and More | S101M Podcast MORE INFORMATION https://www.wallacecandjpproductions.com Facebook https://www.facebook.com/profile.php?id=61555032772342&mibextid=ZbWKwL Instagram https://www.instagram.com/johnathanperr…

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39: Leading Fitness into the Future: With Amy Boone Thompson, CEO of IDEA Health & Fitness Association 35:55

3M ago35:55

35:55

Join hosts Shawna Kaminski and Alli Kerr as they sit down with Amy Boone Thompson, the dynamic Owner and CEO of IDEA Healthy & Fitness Association. With a career steeped in the health and fitness industry, Amy's journey from Personal Trainer to Fitness Manager of Health Clubs to General Manager of IDEA to Owner/CEO of IDEA Health & Fitness Associat…

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Shawna K Podcasts

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