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As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellbeing. Sexual wellbeing lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. S ...
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Helping men and their lovers experience the best sex and relationship lives possible. You'll hear wild personal stories, interviews with guest experts, and practical how-to episodes as well. TLDR: In each episode you'll get practical tools & insights you can start using today to improve your sex life AND entire life. Why? Because I (Taylor) used to struggle massively with sex. I never had a good mentor, and my struggle negatively impacted my entire life. Now after a huge journey studying sex ...
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A podcast about sex, psychedelics, science, and spirituality. Celebrating that women, in particular, can experience psychedelic states naturally (without drugs) via sexual pleasure. Plus, did Mary Magdalene know this?! Tune in to find out! Hosted by Psychologist and Sex Educator Dr. Jenny Martin, https://drjennymartin.com/
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How to Connect With Your Energy for Stamina, Intuition, Transmutation, & So Much More
15:08
15:08
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On this episode... learning to connect with the energy of our being in a deeper and more nuanced way is fundamental to our long term growth and power. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439…
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On this episode... finding acceptance and allowing today, and you, to be enough. Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: …
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2 Simple Keys for a Deeper, More Connected Edging Practice
7:50
7:50
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7:50
On this episode... two simple yet very effective ways to have a deeper, more connected mindful edging practice. Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: …
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On this episode... one of my favorite words that can serve as a 'beacon' to bring us back to a place of centered flow. Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text …
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Stop Repelling What You Desire and Start Attracting It
27:26
27:26
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27:26
On this episode... often we are actually repelling the things we desire most. Let's talk about why this happens, how we can stop pushing these things away energetically, and how we can start drawing them toward us instead. Thanks for listening. What are your thoughts on this? On Spotify... leave a comment below! Please rate the show, it helps more …
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What Are You a Slave To & How Do You Get Free Of It?
5:09
5:09
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5:09
On this episode... we are all slaves to things. Some obvious, some less obvious. Outward and external things as well as parts of our inner world. We must stay open and curious to discover what we are a slave to (including the hidden things) and work to set ourselves free. Thank you for listening! Please rate the show Note: The show is best experien…
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On this episode... one of the patterns that nearly all guys get into at least at some point in their life is feeling 'bad' and then masturbating in order to deal with it. They'll feel stressed, sad, lonely, etc... and the 'answer' becomes masturbation, at least temporarily. Let's talk about this pattern and how it can shift into something much bett…
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On this episode... let's talk again about penis size, and some of the common mistakes that guys make when practicing jelqing. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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On this episode... a fundamental shift that affects not only our relationships but also our inner world - are we honoring women, or consuming them? Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 We…
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Training Legs for Strength and Sexual Health Without Jacking Up Your Back
23:22
23:22
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23:22
On this episode... the keys to maximizing your leg training not only for strength, but also for sexual health - without jacking up your back. Check out the video with examples of these movements: TikTok: https://www.tiktok.com/t/ZTNuwg6PJ/ Instagram: https://www.instagram.com/reel/C9wS3cvxSxM/?igsh=MXdpd2hlcGxxZW4zZQ== Facebook: https://www.faceboo…
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The Single Key to Better Productivity and Better Sex
16:48
16:48
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16:48
On this episode... the single key to better sex and better productivity across every aspect of life. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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Depression, Rumination, and Prolactin Goggles
20:10
20:10
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20:10
On this episode... the number one symptom (and cause) of depression in men, plus the effect of living life looking through prolactin goggles. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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Does Semen Retention Make Premature Ejaculation Worse?
9:23
9:23
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On this episode... a common question at the beginning of the retention journey; does semen retention make premature ejaculation worse? Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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5 Ways to Mix Up Your Mindful Edging Practice
18:52
18:52
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18:52
On this episode... 5 ways to bring variety and curiosity into your mindful edging practice. Mixing up your edging practice will benefit the practice itself... as well as how it translates to having sex. As mentioned on the episode, here is one of my favorite 528hz (solfeggio) albums to listen to while edging: https://open.spotify.com/album/2v8QrnJg…
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The Most Simple Mental Health Tool - Moment to Moment
6:05
6:05
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6:05
On this episode... the most simple and effective thing you can do for your mental health (and performance) moment to moment - throughout life. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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Premature Ejaculation and Involuntary Root Squeeze
8:03
8:03
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8:03
On this episode... premature ejaculation is the number one sexual challenge that men face. Today let's talk about and clarify the key physical response that occurs, so we know how to reprogram and train it. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: …
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On this episode... a few aspects of the nature of building (and losing) sexual skills. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: https://ww…
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Why The Key to Avoiding Porn is Not ‘Avoiding Porn’
7:12
7:12
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On this episode... strange but true - the real key to avoiding porn is not actually 'avoiding porn.' Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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Strengthen Your Life Force Pump - A Foundational Exercise
10:25
10:25
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10:25
On this episode... a foundational exercise that will strengthen your life force and sexual energy "pump". This is an exercise that belongs as a daily practice in your life. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439…
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On this episode... one of our primary directives as men is to create safety for ourselves and those around us. This safety comes in many forms - layers of physical, financial, emotional, and sexual safety among them. Our ability to create this safety, and hold a foundation in this place... is a huge factor in our relationships. Our relationships wi…
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Mindpower, Brotherhood, + Kickstarting Your Libido and Life
14:21
14:21
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14:21
On this episode... lessons from the mountains. The power of the mind, brotherhood, and kickstarting your libido & life. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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On this episode... one of the biggest keys to confidence. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: https://www.holisticalpha.com…
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On this episode... a simple edging exercise to build much better stamina. Thank you for listening! Please rate the show Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: https://www.holisticalpha.com…
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The Top 2 Sexual Transmutation and Manifestation Mistakes
11:41
11:41
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On this episode... let's talk about manifesting things into being! This is one of my greatest passions... working with our ability to turn sexual energy into real life results... turning thoughts into things. There are 2 main reasons that people get less that ideal results in their intention to manifest things. Let's talk about it! Thank you for li…
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Heads up! I'm looking for 1-2 men for a 6-12 month mentorship program. Text me for more info: 801-742-1439 On this episode... let's talk about the 2 W's of erection fuel... two simple yet very powerful habits that make a WORLD of difference in your erection strength (both physical and energetic). Thank you for listening! Please rate the show ;) Not…
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On this episode... if you're going to win at life (whatever that looks like for you), you must be willing and able to play the long game. Thank you for listening! Please rate the show ;) Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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On this episode... 'edging' is a term that can be very helpful. Mindful edging is something I discuss often. Yet, the word edging may also convey something more limiting. Let's clarify. Thank you for listening! Please rate the show ;) Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439…
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2 Quick Reminders on Mindful Edging and Semen Retention
7:16
7:16
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7:16
On this episode... a couple of very useful reminders. First is how we can 'close the energetic circuit' in our body for better energy flow and control. Then a reminder of a very common experience in the first few days after release. Thank you for listening! Please rate the show ;) Note: The show is best experienced on SPOTIFY. ----Let's connect: Te…
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The 2 Key Emotional Skills & A Story of Persistence
12:58
12:58
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On this episode... emotions play a huge role in our lives, in fact they are at the root of nearly everything we do! Let's talk about the two key emotional skills, and a story of how my nephew demonstrated one of these skills plus incredible persistence. Thank you for listening! Please rate the show ;) Note: The show is best experienced on SPOTIFY. …
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A Simple Way to Have Dramatically Better Sexual Control
11:17
11:17
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11:17
On this episode... a simple thought to apply to sex and your edging sessions that will help you have dramatically better control. Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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On this episode... let's talk about a specific edging technique that can be very powerful for working with the energy in higher states of arousal. Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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FAITH Is Like Oxygen - Here's How to Build It
10:31
10:31
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On this episode... there is nothing more important to your expansion than FAITH. It is literally the oxygen to the fire of your life. Let's talk about how you can build it. Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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Awakening the Wild Man Within - with Jeremy Schewe
57:27
57:27
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Have you ever felt a primal stirring within - a draw to the wild that seems at odds with our digital, modern world? If so, this episode is for you. The wild man archetype is important, and together we'll explore HOW TO INTEGRATE THE WILD MAN into our every day life. Including sex, business, relationship, community, etc... 🔴 🎥 You can watch the yout…
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On this episode... let's talk about some similarities between empowered sexuality and martial arts along the journey to mastery. Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: https://w…
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The Weird Kind of Snack That Will Help You Crush It
10:01
10:01
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On this episode... how a 'weird' kind of snack can help you crush it across many areas of life. Did you know the original meaning of the word 'weird' was "one who controls his destiny"? The Brotherhood community and more @ https://www.holisticalpha.com Thank you for listening! Please rate the show Not…
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How Mindful Edging Can Help Us Change Patterns In Our Life
12:38
12:38
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On this episode... how mindful, sacred edging can help you change and upgrade patterns in your life. The Brotherhood community and more @ https://www.holisticalpha.com Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-74…
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Sexual Integrity & Men's Leadership - with Mischa Byruck
1:47:39
1:47:39
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This episode is a deep journey into the PRACTICE of sexual integrity. It's one of the most important episodes on this podcast so far, so please take your time with it - and note the chapters below too. Also, please read the important note below before you finish the episode. ⚠️ IMPORTANT NOTE: While this conversation is in-depth and provides great …
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The Most Underrated Exercise for Sexual Health and Overall Wellbeing
5:19
5:19
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On this episode... let's talk about the most underrated exercise ever. It's a simple and POTENT way to boost your sexual health (especially erections + morning wood), your mental/emotional wellbeing, creativity, and your overall health. The Brotherhood community and more @ https://www.holisticalpha.com Th…
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On this episode... my life has been perfect and I'm always happy!! Oh shit, wait... that's not right, lol. Let's talk about some lessons from 20+ years of various forms and layers of depression. The Brotherhood community and more @ https://www.holisticalpha.com Thank you for listening! Please rate the show …
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The Top 4 Workout Keys for Building Your Sexual Charge
14:52
14:52
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On this episode... there are MANY ways to move your body and get after it. There's no one right way. However there are definitely some KEYS to pay attention to if you want to ensure your workouts are building your sexual charge and fire. The Brotherhood community and more @ https://www.holisticalpha.com Thank…
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When You've Struggled With Something For a Long Time
7:54
7:54
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On this episode... what to do when you've stuggled with something for a long time. The Brotherhood community and more @ https://www.holisticalpha.com Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: …
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An Edging Variation for Finer Arousal & Energy Control
7:53
7:53
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On this episode... let's talk about an edging variation you can mix into your practice which may help you work on fine tuning your arousal & energy control. The Brotherhood community and more @ https://www.holisticalpha.com Thank you for listening! Please rate the show Note: This show is best experienced on SPOTI…
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How to Transform Jealousy So It Serves You
11:37
11:37
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On this episode... one of the most important parts of both Iiving in peace, and improving ourselves, is effectively working with challenging emotions. Let's talk about a process to use with those emotions, and apply it to the feeling of jealousy. For our free Brotherhood community, training, and more: https://www.holisticalpha.com…
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On this episode... understanding the two sources of sexual energy, and the impact of which one you focus on. For our free Brotherhood community, training, and more: https://www.holisticalpha.com Thank you for listening! Please rate the show... it helps more guys like you find our tribe. Note: This show is best experi…
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On this episode... one of the nearly universal experiences men have with their sexuality is wild inconsistency in the various layers of their energetic, spiritual, and physical cock. For our free Brotherhood community, training, and more: https://www.holisticalpha.com Thank you for listening! Please rate the show... it…
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You CAN Thrive as a Man - IF You Clear Your Blocks... (With Thomas Doochin)
1:13:27
1:13:27
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Most of us (as men) aren't living at our full potential. And breaking free of this - of being shut down - takes work... So most men stay stuck... In this episode you'll learn tools to work through your blocks, and you'll hear personal stories (from Thomas and I (Taylor) about how we both worked through MAJOR blockages in our lives. 🔴🎥 You can watch…
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On this episode... how is mindful edging different than the "typical" way that guys masturbate? What is our primary objective on the path of mindful edging? For our free Brotherhood community, training, and more: https://www.holisticalpha.com Thank you for watching...please rate the show! Note: This show is best experien…
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The 5 Letter Word That Is F*cking Up Your Life
12:23
12:23
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On this episode... there is something that is hiding in the shadows of your being and truly f*cking up your desired life. Let's look at it and, more importantly, talk about how we can free ourselves from this beast. For our free Brotherhood community, training, and more: https://www.holisticalpha.com Thank you for listenin…
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The 5 Sovereignty Framework for Personal Freedom
10:19
10:19
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10:19
On this episode... a framework for personal expansion and freedom on a foundation of 5 areas of sovereignty. For the blog, training, our free Brotherhood community, and more: https://www.holisticalpha.com Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text m…
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Kickass Faster by Reversing the Growth Equation
4:55
4:55
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On this episode... grow and build your life faster by considering the opposite of the typical "growth equation" we think about. For the blog, training, our free Brotherhood community, and more: https://www.holisticalpha.com Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let'…
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