As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellness. Sexual wellness lifts us up from the inside out. It makes us better men. It allows us to show up more effectively in every area of life. It brings more peace, presence, and joy into our lives. It allows us to connect with our dreams and visions, and bring them into being. It empowers us to uncover the real, best, most powerful version of ourselves. Sex ...
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Why and how do I practice NoFap and semen retention? Listen and get the best version of yourself by this sublime method. Om Namo Nitai Chandraya
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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
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The NoFap community is about turning addictive behavior and adolescent behavior into meaningful deeds, a better life for yourself and those around you.
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This podcast is desicated to documenting my journey through nofap from day one and all the lessons i am going to learn and teach the world. Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka
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Join Problem Pat as he takes on the 90 Day NoFap challenge. Expect to hear self-development tips, entrepreneurship talk as well as girl advice. Transmute that sexual energy and level up with Problem Pat!
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Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we ...
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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We are trying to figure out life. A podcast about society, spirituality, nofap and science.
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Hello Everyone , My name is Sumer from India i create podcast because i love to share stories and document my life. i also create youtube videos on personal development, Nofap ,Beatboxing ,Engineering , Digital marketing and self help you can follow me on Instagram if you find my Podcast or Youtube Videos helpful Thanks you
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Helping men and their lovers experience the best sex and relationship lives possible. You'll hear wild personal stories, interviews with guest experts, and practical how-to episodes as well. TLDR: In each episode you'll get practical tools & insights you can start using today to improve your sex life AND entire life. Why? Because I (Taylor) used to struggle massively with sex. I never had a good mentor, and my struggle negatively impacted my entire life. Now after a huge journey studying sex ...
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Hi, I’m Alex. Welcome to my Podcast! In this podcast, everything is on the table, and I mean EVERYTHING. Walk with me on my journey of becoming a better person, and living a fulfilling, meaningful life! We’re going to cover my thoughts and daily wins/losses with everything life has to offer, including: 🔶 Wellness 🔶 Income 🔶 Love & Lifestyle 🔶 Direction 🔶 NoFap 🔶 Meditation & Mindfulness 🔶 Cold Showers And many more topics. For now, enjoy! Maybe you’ll even learn a thing or two! Also, don’t f ...
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Welcome to the Porn Talk Podcast with Powerful Eric: Overcoming Addiction and Reclaiming Control Join Eric Zuzack, a certified porn and sex addiction recovery coach with 20+ years of experience, as he guides you through porn addiction recovery. Learn practical strategies, mindfulness techniques, and expert insights to: Break free from porn addiction Master NoFap techniques Reverse porn-induced erectile dysfunction (PIED) Channel sexual energy into personal goals Strengthen relationships and ...
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Rebel Ontology / Higher Consciousness
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The podcast where we talk about taboo things you want to know more on, so you don’t have to ask.
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I am reshmanmani I am a youtuber, influence and content creator , practicing spiritual practice for 3 yours in tamil
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It's just another day another dollar we don't spend on these women.
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In this era our voices are easily shaped and molded to fit in a box. It’s our chance to change those monolithic perceptions. This show is therapeutic, informative, and motivational.
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For those that were fans know of my old podcast...... I had to change to a new one after finding out this one is sponsored better. Now that we got that out the way....😮....... Press start and levelup your life. Life is the most brutal game in the world but so beautiful when you see how deep it can go you. Support this podcast: https://podcasters.spotify.com/pod/show/chris-train/support
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NOTICE: AlisaCoaches.com is currently under construction. For now, visitors to the site are being directed to this page. Though no articles are published here, you will have access to all "Heart and Soul" podcasts. ----------------------- My name is Alisa. I am a life coach, relationship counselor. Over the past decade, I have worked with hundreds of clients from various countries and from different walks of life. My passion is helping clients to live their best lives possible; helping them ...
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I am Joe Sims, I am joined by my older brother Jamie, our first cousin Ben Bailey and my best friend Robin Gibbs. We join together to create The Awesome Foursome! From Robin's grandparents being in a cult to Ben returning a faulty fish to a pet shop, the podcast is all about our absurd lives and the comedy that ensues. New episodes every fortnight!
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Welcome to my podcast, my name is LJ. My podcasts main theme is self-development, health, wellness, motivation, finance, books, quotes, famous historic figures. Episodes will be scripted and none scripted, as well as inviting guests to speak with me in my episodes. Podcasts will be about the upcoming, current events and trends in our world today while at the same time learning about our past, and not repeating history for a better world and people in the future. href="HTTP://joelfilipe.com"> ...
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The No.1 Brain Doctor: "This Parenting Mistake Ruins Your Kids Brain!", "Alcohol or Marijuana Will Destroy Your Brain!", "A Stagnant Career Can Increase Your Chance Of Alzheimers!" - Dr Daniel Amen
2:18:05
2:18:05
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2:18:05Are our brains under attack? Based on a bank of over 200,000 brain scans, Dr Daniel Amen reveals the hidden threats silently destroying our minds and steps to fight back Dr Daniel Amen is a psychiatrist and brain disorder specialist, and founder and CEO of the Amen Clinics. He is the bestselling author of books such as, ‘Change Your Brain Every Day…
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What does rest mean to you? Let's talk about rest vs. distraction, sex, and rejuvenation. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community atHolisticAlpha.com ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️Donate to the s…
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Studies show 60-70% of women desire some form of sexual domination. Let's talk about domination and safety. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community atHolisticAlpha.com ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️…
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Deciding a Sexual Abuse Trial - Initial Lessons as a Juror
15:51
15:51
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15:51I just concluded service as a juror today...and as it happens the case was sexual abuse. Today - a couple of initial takeaways. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community atHolisticAlpha.com ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on S…
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Moment 199: 5 Warning Signs Your Body Needs More Nutrients: Mindy Pelz
11:32
11:32
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11:32Ever wonder if your liver is functioning at its best? In this weeks moment, Dr. Mindy Pelz walks us through unexpected signs of liver stress—from how you handle alcohol to the cracks on your feet. Plus, easy steps like fasting and better mineral intake to help your body detox naturally. Listen in for eye-opening insights and practical takeaways! Li…
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Ejaculating the Day Before Sex - Helpful for Stamina When Practicing Semen Retention?
8:21
8:21
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8:21Sometimes guys will ejaculate prior to having sex in order to (hopefully) have better stamina. Good idea? ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at HolisticAlpha.com ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️ Donate…
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The Insulin & Glucose Doctor: This Will Strip Fat Faster Than Anything! The Fastest Way To Alzheimer’s! The Link Between Sugar & Cancer! Dr Benjamin Bikman
2:44:20
2:44:20
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2:44:2088% of adults have metabolic disease, but what’s really making us sick? Dr Benjamin Bikman reveals the hidden dangers of insulin and how to take control of your health Dr Benjamin Bikman is a metabolic scientist and Professor of Cell Biology and Physiology. He is the host of ‘The Metabolic Classroom’ podcast and author of books such as, ‘Why We Get…
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Is My Partner a Sex Addict or Just Getting Back at Me? He says He can Stop anytime.
36:24
36:24
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36:24In Episode 266, Mark & Steve respond to a raw and heart-felt submission by a betrayed partner. They explore the complexities of sex addiction and betrayal trauma, addressing whether compulsive sexual behaviors stem from addiction or are simply acts of revenge in a relationship. It highlights the secrecy, justification, and emotional dysfunction tha…
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Charisma Teacher: Psychology Of Why People Don't Like You! People Are Attracted To These Traits! The Secret To Being Instantly Likeable!
2:14:42
2:14:42
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2:14:42They say you either have charisma or you don’t, but Charlie Houpert proves charisma can be built, and reveals the secret code to mastering it for success in love, work, and friendship Charlie Houpert is the co-founder of the confidence-building online platform, ‘Charisma on Command’. He is the author of books such as, ‘The Anti Pick Up Line: Real H…
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Moment 198: Do This To Stop Premature Ageing!: Daniel E. Lieberman
13:53
13:53
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13:53In this moment, Daniel Lieberman, evolutionary biologist and author, reveals how staying active is key to aging well. He explains why resistance training can slow muscle loss, how physical activity impacts mental health, and the surprising evolutionary reason humans are built to stay active—even as we age. Lieberman also shares practical insights o…
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Paul Brunson: Women Need To Lower Their Standards! If They Have These 3 Traits, Never Let Them Go! If You Get Sick, There’s A 624% Chance He’ll Leave!
2:36:30
2:36:30
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2:36:30From dating disaster to 'I do', Paul Brunson cracks the rules of love and reveals the do’s and don’ts for an unbreakable relationship Paul Brunson is a world-renowned relationship expert, entrepreneur, and host of the number 1 dating and relationships advice show, ‘We Need To Talk’. He is the author of books such as, ‘Find Love: How to navigate mod…
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#Episode 157: How Childhood Trauma Fuels Your Porn Addiction — Dr. Trish Leigh
19:26
19:26
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19:26How Childhood Trauma Fuels Your Porn Addiction Have you ever felt like something was missing—like there’s a hole in your heart you can’t quite explain? 💔 That feeling could be rooted in childhood emotional neglect, and it may be influencing your struggle with porn use. Many of us grow up in environments where emotions are overlooked, not out of mal…
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As a Porn/Sex Addict, does, “I Want to Get Clean for Her” or “Be Worthy of Her” work as a Motive for Real Recovery?
40:26
40:26
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40:26In Episode 265, Mark & Steve discuss how recovery from porn and sex addiction often begins with external motivators, such as wanting to “get clean for her” or save a relationship. These external pressures serve as a crucial starting point, especially when addicts feel incapable of self-driven change. However, while these motivations may bring someo…
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Leading Nutritional Scientist: Seed Oils Are Not Bad For You! Eating This Twice A Day Will Help Menopause! The Alarming Link Between Chewing & Belly Fat!
2:11:43
2:11:43
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2:11:43Are seed oils dangerous? Is fasting the only way to lose weight? Is the carnivore diet the best way to eat? When health and diet advice has become a minefield, Dr Sarah Berry cuts through noise Dr Sarah Berry is a Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritiona…
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Why Walking Rocks + The H.A. Steps Challenge
8:15
8:15
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8:15Walking freaking rocks... join the free (super free actually) Holistic Alpha Steps Challenge! Click here to get the app, then come back & tap the link again to join our group: https://join.thestepupapp.com/9ibe ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at HolisticAlpha.com ⚡️ Like the show? Leave a 5 star ra…
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The Unique Value of Long(er) Edging Sessions
6:12
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6:12There is unique value to be found in long(er) edging sessions... and it's beyond simply being more of the same. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at HolisticAlpha.com ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️ Donate…
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Moment 197: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
32:18
32:18
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32:18In this episode we discover the science behind habits, how they're formed, how they can be broken, and the fascinating role self-perception plays in the process. We explore the power of reframing uncomfortable tasks, how habits are influenced by our self-image, and why pushing yourself too hard can backfire. You'll also learn why willpower is a lim…
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EMERGENCY DEBATE: What Trump’s Return Really Means for America & The Real Reason Men Voted for Trump! Is the UK About to Collapse?!
1:41:10
1:41:10
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1:41:10Trump has taken the oath of office, but what does this really mean for the future of the world? The Diary Of A CEO’s first ever election round table is joined by three renowned voices: Scott Galloway, Daniel Priestly and Konstantin Kisin. Konstantin Kisin, a political and social commentator known for discussing some of society's most controversial …
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#Episode 156: The Truth Of Porn Induced ED (PIED) — Dr. Trish Leigh
22:56
22:56
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22:56In this episode of Desire Rewire, Dr. Trish Leigh tackles Porn-Induced Erectile Dysfunction (PIED)—a growing issue often linked to excessive porn use. Learn how porn affects your brain, leading to desensitization and sexual dysfunction. Dr. Trish explains how Neuroplasticity and rewiring your brain can help restore healthy sexual function and meani…
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My Porn/Sex Addict Partner Put Me Through Hell! Now He’s in Recovery & Wants to Reconcile—is it Worth the Risk?
43:56
43:56
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43:56In episode 264, Mark & Steve discuss how reconciling with a partner who has struggled with porn or sex addiction is a deeply personal and challenging decision that requires a thorough assessment of their recovery progress and the betrayed partner’s own emotional readiness. The trauma of betrayal can leave partners feeling devastated and uncertain a…
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The Money Making Expert: The 7,11,4 Hack That Turns $1 Into $10K Per Month! This 90 Day Rule Will 10x Your Income! Daniel Priestley
2:12:56
2:12:56
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2:12:56The world in 2025 has never felt more unsure, but using the newest technologies and timeless business advice, Daniel Priestly says this is the time for the biggest and most revolutionary opportunities to gain wealth Daniel Priestley is an award-winning serial entrepreneur who has built the entrepreneur accelerator company Dent Global and co-founded…
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Moment 196: This Is The One Skill That Will Guarantee Your Success! (Even Against Smarter, Better & Richer People): Codie Sanchez
15:45
15:45
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15:45In this moment, small business expert, Codie Sanchez discusses how speed and self belief are the core traits for success. Some of the most successful people in the world have what has been labelled a ‘reality distortion field’. This is a personal energy that makes the people are you believe that they can achieve impossible tasks. Codie says that we…
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Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
1:47:43
1:47:43
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1:47:43Could the secret to better mental health be on your plate? Dr Georgia Ede explains how the right diet can profoundly impact your mental well-being Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood,…
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#Episode 155: The Truth About Dopamine and Porn Addiction w/ Dr. Trish Leigh
16:39
16:39
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16:39In this episode of Porn Brain Rewire, Dr. Trish Leigh explores how pornography hijacks your brain's pleasure pathways, creating a dependency on artificial stimuli and impacting your real-world happiness and relationships. Discover how dopamine drives this behavior, how it reshapes your neural pathways, and the steps to reset and reclaim your brain'…
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As the Betrayed Partner of a Porn/Sex Addict, How Do I Know If/When I Know Enough About His Secret Behaviors?
30:15
30:15
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30:15In Episode 263, Mark & Steve address the devastating impact of betrayal within relationships affected by porn or sex addiction, focusing on the pivotal question, How do I know when I know enough? It discusses the catastrophic effects of betrayal trauma, which shatters trust, devastates intimacy, and leaves partners questioning the foundation of the…
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The Peril of Taking Sex Too Seriously OR Not Seriously Enough + the Alternative (& Better) Path
12:17
12:17
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12:17There are risks and consequences of taking sex "too seriously" or "not seriously enough"... and a more expansive path that isn't any level of "serious" at all. ⚡️ NEXT: Get training (new soon), meditations, coaching, and community at HolisticAlpha.com ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡…
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Jordan B Peterson: You Need To Listen To Your Wife! We've Built A Lonely & Sexless Society! If You & Your Partner Do This, You'll Divorce!
2:28:44
2:28:44
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2:28:44From ‘make your bed’ to ‘stand up straight’, Jordan Peterson returns with some more radical rules to revolutionise love, sex, and marriage Dr Jordan Peterson is a world-renowned former Professor of Psychology at the University of Toronto, and co-founder of the online education platform Peterson Academy. He is the author of bestselling books such as…
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Moment 195: 10 Things Your Poo Says About Your Health: The No.1 Poo & Gut Scientist
17:37
17:37
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17:37In this moment, the gastroenterologist and gut health expert Dr Will Bulsiewicz breaks down everything you need to know about how your poo is one of the biggest signs of your overall health.Will says that too often we see poo as disgusting rather than a major clue of our health, as he says poo for a gastroenterologist is what checking the pulse is …
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Sex & Infertility Expert: You Need To Grow Your Sex Span! This Is Killing Your Fertility! This Daily Habit Transforms Your Sex Life!
1:39:15
1:39:15
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1:39:15Over 300 million people worldwide are affected by erectile dysfunction, and Dr Mohit Khera has the scientific solutions you were afraid to ask for Dr Mohit Khera is a Professor of Urology at Baylor College of Medicine specialising in male and female sexual dysfunction. He is also the co-author of the book, ‘RE-COUPLING: A Couple's 4-step Guide to G…
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#Episode 154: Porn Induced Erectile Dysfunction w/ Dr. Trish Leigh
21:13
21:13
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21:13Struggling with erectile dysfunction or sexual arousal dysfunction? 🤔 You're not alone. In this video, Dr. Trish Leigh explains the science behind porn-induced ED and how it impacts your brain's reward center 🧠 Discover how qEEG brain mapping can help diagnose the problem and why rewiring your brain is the key to long-term healing. 💪 👉 Take the fir…
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Defensiveness Is KILLING Our Relationship - WHAT Do We DO?
37:50
37:50
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37:50In Episode 262, Mark & Steve examine the pervasive issue of defensiveness in relationships, particularly in the context of porn/sex addiction and betrayal trauma. They explain how defensiveness arises from fear, shame, and unresolved trauma, creating cycles of conflict that block emotional connection. The betrayed partner’s reactions, often rooted …
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The Exercise & Nutrition Scientist: The Truth About Exercising On Your Period! Women Were Right About Menopause! These 4 Supplements Give Women Optimal Health!
2:03:40
2:03:40
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2:03:40Is mainstream exercise advice sexist? Dr Stacy Sims reveals the science-backed secrets for optimal health and fitness every women needs Dr Stacy Sims is an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and exercise. She is the author of books such as, ‘Next Level - Your Guide to Kicking Ass, Feeling Great, and …
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Ejaculation Frequency in Conscious Semen Retention + Why NoFap Sucks
20:01
20:01
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20:01One of the most common questions and misguided ideas in practicing semen retention is how often to actually ejaculate. Much of the guidance that gets spread is very misguided, and in some cases even harmful. Let's talk about how there is no single "right" answer in terms of how long to retain... instead there are guidelines we can use to figure tha…
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Moment 194: How To Get Rich *SLOWLY*: Scott Galloway
16:23
16:23
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16:23In this moment Scott Galloway provides practical tips for building wealth and saving for the future. He explains why starting early, investing in low-cost index funds, and using simple tools like savings apps can make a big difference. Scott also talks about the benefits and risks of real estate and the importance of diversifying your investments. …
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The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!
2:14:12
2:14:12
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2:14:12From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopa…
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#Episode 153: Don't Just Resolve to Quit Porn w/ Dr. Trish Leigh
16:09
16:09
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16:09✨ Are you ready to make this year different? ✨ In this episode of Porn Brain Rewire, Dr. Trish Leigh dives into the 7 reasons why most New Year’s resolutions fail—and how you can overcome them to quit porn for good. 💪 Learn how to set realistic goals, manage stress, and rewire your brain for success. 🎯 It’s time to stop struggling and start thrivin…
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The Triangle of Holistic Sexual Empowerment
21:43
21:43
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21:43Let's talk about the triangle that is the primary building block of holistic sexual empowerment. ⚡️ NEXT: Get training, meditations, coaching, and community at HolisticAlpha.com ⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️ Available in video on Spotify ⚡️ Donate to the show ⚡️ About Thi…
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Why Do Addicts Have Such a HARD Time Being HONEST?! How Can We DARE to Tell the TRUTH AT ALL COSTS?
39:41
39:41
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39:41In Episode 261, Mark & Steve discuss how porn and sex addicts often face tremendous challenges with honesty due to a combination of shame, fear, and deeply ingrained survival mechanisms. These barriers drive dishonesty, which erodes trust, isolates the addict, and prevents authentic connection. Partners, in turn, feel the sting of ongoing deceit ev…
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The Top 7 Money Making Hacks For 2025 That Are PROVEN To Work! Do Not Buy A House! Do This Instead!
1:22:38
1:22:38
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1:22:382024 has been a year of shocks and surprises, before starting the new year, here is the expert knowledge you need to not just survive but financially thrive in 2025 Here are some of the essential pieces of financial knowledge for 2025: The power of compound interest How to break the cycle of living paycheck to paycheck Whether you should invest in …
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As we approach the new year, let's talk about a way to approach it in a way that will maximize your growth and expansion. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at HolisticAlpha.com ⚡️⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us! ⚡️⚡️ Watch the show on video on Spotify ⚡️⚡️ …
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Moment 193: Hard Work Doesn't Equal Success…Try This Instead...: Former Netflix CEO
12:43
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12:43Listen to the full episode here - Spotify- https://g2ul0.app.link//ALL0Oi5NFPb Apple - https://g2ul0.app.link//HAiW8n8NFPb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Marc: https://marcrandolph.com/ Learn more about your ad choices. Visit megaphone.fm/adchoicesBy DOAC
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The Leading Body Language & Behaviour Expert: Manipulation Tricks The Military Use! 5 Signs Someone Is Lying To You! This Is Making You Less Likeable - Chase Hughes
2:05:55
2:05:55
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2:05:55When the CIA needed to understand the secrets of human communication, this was the man they contacted to help decode the arts of influence, deception and seduction. Chase Hughes is a former US Navy Chief and leading behaviour expert. He is the bestselling author of books such as, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’ and ‘T…
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Overstimulation, Under-activation, & The 4 Basic Edging Strokes
11:17
11:17
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11:17As humans we are creatures of habit. That can serve us well, but also causes problems. As men most of us developed habitual patterns of stimulating that cause significant problems over time. Let's talk about what happens, and part of the solution: the 4 basic edging strokes. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at Holistic…
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New for the tribe: A guided mindful edging meditation to facilitate a deep and potent practice. Go here now to get instant access: https://www.holisticalpha.com/meditation ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at HolisticAlpha.com ⚡️⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us…
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How Do I Get to Find Happiness Again When My Addict Partner Keeps Relapsing? How can I be OK, No Matter What?
40:12
40:12
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40:12Episode 260 explores the emotional challenges faced by partners of individuals struggling with addiction, focusing on reclaiming happiness and self-worth despite the heartbreak of repeated relapses. It begins by addressing the toll betrayal takes on trust and identity, emphasizing the need for partners to step away from old coping mechanisms and pr…
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The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
2:04:28
2:04:28
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2:04:2850-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma. Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. H…
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We improve, heal, and expand our sexuality (and our lives) by building and practicing skills. Some of those skills are durable... and some are very perishable. It's especially important to understand which skills are perishable and must be renewed. ⚡️⚡️ NEXT: Get training, meditations, coaching, and community at HolisticAlpha.com ⚡️⚡️ Like th…
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How to Unleash the Sexual Power Women Crave (and Become Unforgettable) - with Layla Martin [Part 2]
42:33
42:33
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42:33So many men get it wrong in the bedroom... Trying to be nice... Unsure of how to take the lead... And even ashamed of their own desire... If you've ever felt these ways, you’re not alone (and I have to regularly work on this too). In this episode, Layla Martin and I dive deep into how you can sexually unleash your primal masculine energy - in a way…
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How to Unlock True Sexual Growth as a Man - with Layla Martin [Part 1]
30:17
30:17
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30:17Ever felt stuck in your sexual self-mastery journey? Have you tried all kinds of techniques but feel like you’re still missing something? If so, this episode is for you. You'll learn the #1 reason most men struggle to see real progress in their sexual growth - and how you can overcome it. HINT: techniques alone won’t get you there. You've got to di…
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Moment 192: The Fire In The Booth That Would Have Destroyed My Brand: Charlie Sloth
8:21
8:21
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8:21In this episode, you'll learn how Charlie Sloth, renowned DJ and music entrepreneur, stays true to his values whilst building and scaling a global brand. Featuring tough decisions, lessons on authenticity, and the role of integrity in creating a successful brand. Head to https://www.linkedin.com/doac24 to claim your credit. Listen to the full episo…
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