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The Most Underrated Exercise for Sexual Health and Overall Wellbeing
Manage episode 418450026 series 3232084
On this episode... let's talk about the most underrated exercise ever. It's a simple and POTENT way to boost your sexual health (especially erections + morning wood), your mental/emotional wellbeing, creativity, and your overall health.
The Brotherhood community and more @
https://www.holisticalpha.com
Thank you for listening! Please rate the show
Note: This show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Instagram: https://www.instagram.com/stevenlmathis/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message633 episodes
Manage episode 418450026 series 3232084
On this episode... let's talk about the most underrated exercise ever. It's a simple and POTENT way to boost your sexual health (especially erections + morning wood), your mental/emotional wellbeing, creativity, and your overall health.
The Brotherhood community and more @
https://www.holisticalpha.com
Thank you for listening! Please rate the show
Note: This show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Instagram: https://www.instagram.com/stevenlmathis/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message633 episodes
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