Best Shelby Rose Podcasts (2024)

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EP 172: Longlegs for Sleep Crimes (Feat. Shelby of Scare You To Sleep) 1:08:14

18m ago1:08:14

1:08:14

Rise and shine—this is one episode you won't want to snooze through! This week, we're joined by the eerily talented Shelby Novak from the "Scare You To Sleep" podcast for a chillingly fun time. Trevin's pet dilemma has him channeling his inner Phoebe Buffay with a "Smelly Cat" rendition, while Amanda encounters a shocking display of audacity in a p…

1
Redefining Outdoor Media with Dani Reyes-Acosta 23:02

4m ago23:02

23:02

Dani Reyes-Acosta is a runner, a snowboarder, a climber, and a filmmaker who is intentional about the why behind her adventures. She’s currently in the middle of making her first independent film series, called OUTLIER. The series tells the stories of boundary breaking Latina athletes as they explore their own identities and the great outdoors. Dan…

1
JACKSON LAMB in SLOW HORSES: Do spies make the best therapists? – SHRINK THE BOX 49:55

4d ago49:55

49:55

Ben and Nemone put Jackson Lamb from Slow Horses on the couch. Gary Oldman’s version of Mick Herron’s character has become household name, and you can see why. A man with many layers, a million secrets, and a lightning rod for other’s emotions – perhaps he is the perfect Freudian analyst. Nemone gives us a crash course in transference and counter-t…

1
#148 | I'm A Gemini w/ Glorelys Mora 56:59

2h ago56:59

56:59

We're back from the Edinburgh Fringe! Wanted to record and post more but all we managed was this insanely fun episode with Netflix is a Joke fest's own, Glorelys Mora. We get into neurodivergence, the gay class of 2025, and would you believe it... astrology. Lukas and Glory do gang up on Gabby for being a non gemini, don't worry. It's a blast, enjo…

1
Rose Luardo’s Exploration of Life and Death Part 1 33:14

4d ago33:14

33:14

Rose Luardo is a vibrant, multifaceted artist living in South Philadelphia, where she engages in various odd jobs, art projects, and gigs. She's a person who's always been intrigued—and admittedly a bit obsessed—with the concept of death, a curiosity that began in her childhood, possibly sparked by watching The Exorcist too young. This fascination …

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EP 171: There's No Business like Crime Business 1:00:18

17m ago1:00:18

1:00:18

In this episode of Live, Laugh, Larceny, corporate mischief takes center stage as Trevin and Amanda dive into the wild world of big business blunders. Trevin vents his frustrations with motorcycles and dishes out a Killer Fact involving Disney and a tragic current event, while Amanda finds poetic justice in her ex's Facebook posts and explores the …

1
Climbing El Capitan at 8-Years-Old with Joe & Sam Evermore 29:45

32m ago29:45

29:45

Joe and Ann Evermore live in Colorado and they take wild parenting to a whole new level. Their kids are five, eight and 10, and each of them is a skilled hiker and rock climber. In 2022, their oldest son Sam became the youngest person to climb El Capitan via rope ascent. Connect with Sam & Joe: Website Instagram If you enjoyed this episode: Listen …

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CAPTAIN HOLT of BROOKLYN 99: Neurodiverse, gay and battling racism – SHRINK THE BOX 47:52

3h ago47:52

47:52

Ben and Nemone put Raymond Holt on the couch. We look at how this trailblazing policeman (the first black, gay police captain in the force) stands out from the rest of the precinct. We learn how family dynamics inform behaviour and what it takes to be a great leader. Nemone looks at a diagnosis of ASD or Asperger’s Syndrome for the captain, and Ben…

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Life, Death, and Spiritual Growth with Indra Rinzler 41:12

5h ago41:12

41:12

Indra Rinzler is an astrologer who has been on a spiritual journey for over 50 years, specializing in Vedic astrology and the Enneagram of Personality. His work focuses on helping people discover their true selves, beyond who they think they are. With a unique perspective shaped by his extensive time in India and a deep commitment to spiritual grow…

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EP 170: Bach with a Vengeance 1:04:11

7d ago1:04:11

1:04:11

Call your bridesmaids, pour those mimosas, and brace yourself for a bachelorette bash full of drama and crime! This week, Trevin and Amanda dive into their first-ever joint dilemma, straight from a recent bachelor/bachelorette weekend gone wrong. Today's Would You Rather? questions will have you craving muffins and feeling like an Olympian. Then, b…

1
Camping, Fishing, and Cooking Outdoors with Taku Kondo 28:50

29m ago28:50

28:50

Taku Kondo makes delicious meals outside with ingredients that he forages or catches in the wild. He documents his cooking creations on his YouTube channel, Outdoor Chef Life, which features videos of Taku harvesting the ingredients and preparing meals back at camp. Connect with Taku: Outdoor Chef Life YouTube channel Website Instagram Jocelyn & Ta…

1
SCHITT’S CREEK and Moira Rose: this is narcissism – SHRINK THE BOX 50:09

1h ago50:09

50:09

Ben and Nemone put Moira Rose on the couch and take a deep dive into her narcissistic tendencies, and what effect that has on the rest of the Schitts. Nemone explains how narcissism is not as easy to spot as its widespread use would have you believe. We also discuss the collection of wigs that Moira keeps in her closet and why they are transitional…

1
Beyond the Veil and Living Fully with Stephanie Chevrier 44:01

18d ago44:01

44:01

Stephanie Chevrier, an artist based in Vancouver, Canada, has found herself deeply immersed in the exploration of death, reality, and what it means to be human. As an artist, she primarily works as a tattoo artist and illustrator, with a strong affinity for black ink. However, her curiosity extends far beyond her artistic pursuits, as she delves in…

1
EP 169: Big Thirst in Margarita Canyon 59:50

13d ago59:50

59:50

Bottoms up, petty criminals! We are about to quench your thirst for crime. Trevin airs his grievances about movie theaters, while Amanda finds her bliss—and a scorpion—at Beaver Lake. In "Two Truths and a Lie," discover surprising facts about Margaritas and the Hollywood sign. Plus, join us as we unravel two hilarious stories linked by the ultimate…

1
Guiding Communities Outdoors with Cheyenne Smith 27:24

24d ago27:24

27:24

Cheyenne Smith is a multifaceted, adventurer and outdoor guide. She skis, rock climbs, highlines, and leads climbing trips for women of color with a nonprofit called Women's Wilderness. Her guiding style focuses on building community and teaching others to be present and intentional when they're in the wild. Connect with Cheyenne: Website Instagram…

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Explaining addicts' behaviour, ‘trapped’ dramas (Handmaid’s Tale) and your questions - SHRINK THE INBOX 50:37

14d ago50:37

50:37

If characters in ‘trapped’ dramas escape, is that the end of the show? Ben and Nemone explore The Handmaid’s Tale and Severance as examples. Plus, Ben reacts to a listener’s ‘constructive’ feedback and Nemone explores Polyvagal Theory to explain why we might react in the way we do from childhood trauma. We want to hear about any theories we might h…

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Rev. Christine Davies on Chaplaincy and Spiritual Support in the Hospital 43:43

26d ago43:43

43:43

Rev. Christine Davies, the director of pastoral care at Robert Wood Johnson University Hospital in New Brunswick, New Jersey, shares her journey into hospital chaplaincy. As an ACPE supervisor and seminary professor, she teaches the art of hospital chaplaincy and educates clergy. Christine’s path began with a deep connection to her local Presbyteri…

1
Baking Cakes on Glaciers with Rose McAdoo 28:58

23d ago28:58

28:58

Rose McAdoo is trained baker and culinary artist who makes “science desserts” — four tiered cakes or sparkling lollipops that she uses to explain complex environmental concepts. The best part, Rose creates these culinary masterpieces in the wild. She has whipped up desserts at the edges of glaciers, on volcanoes, and in caves and deserts. Each swee…

1
THE WIRE’S Bubbles: How do you help an addict? – SHRINK THE BOX 52:05

1M ago52:05

52:05

Ben and Nemone discuss The Wire’s ‘Bubbles’ aka Reginald Collins. An informant and heroin user, a man with a fragile support network who finds himself stranded while trying to forge closer bonds with those around him. Nemone tells Ben how unconditional love is the hardest thing to give an addict, and the key to helping them start their journey to s…

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A Daughter's Intimate Journey with Her Father with Yvonne Caputo on the Power of Advanced Directives 49:42

16d ago49:42

49:42

Yvonne Caputo, from Southeastern Pennsylvania, is deliciously semi-retired after a varied career. She began in education, moved to the area, and leveraged her second master's degree in clinical psychology to work in employee assistance. Eventually, she became the vice president of human resources for a retirement community, which was her last full-…

1
EP 168: From Red Hands to Cold Feet 1:09:07

13d ago1:09:07

1:09:07

Wear your socks and gloves because our extremities are getting us in trouble! This week, Trevin feels shamed by his most recent hotel housekeeper, while Amanda's throat struggles with her salsa consumption. Our 'Top 5' segment covers the places with the longest life expectancy and Trevin's top 5 moral panics from childhood. Amanda then tells a stor…

1
Rock Climbing for Parkinson's with Molly Cupka 23:35

22d ago23:35

23:35

Molly Cupka is a climber and founder of the organization Up Ending Parkinson's, a nonprofit that teaches people with Parkinson's disease to rock climb. Parkinson's is the second most common neurological disease behind Alzheimer's and rock climbing provides a ton of health benefits including balance, grip strength, and mental acuity. For the climber…

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PEAKY BLINDERS’ Polly Shelby: the silent observer in all of us – SHRINK THE BOX 49:26

1M ago49:26

49:26

Ben and Nemone discuss Helen McCrory’s iconic Poly Shelby from Peaky Blinders. She’s a devout Catholic, but up to her neck in the murky world of bootlegging and murder. Nemone gets into the thorny question of how she might match those up, and reveals how each of us has a ‘silent observer’ inside. We also dive into the history of women’s rights in 1…

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Together For Sharon: George Ackerman’s Story of Love and Advocacy 37:29

1M ago37:29

37:29

In this episode, George Ackerman, also known as “Sharon's son George”, shares his deeply personal journey of caring for his mother, who battled Parkinson's disease. He lost his mother, Sharon Riff Ackerman, on 1/1/2020 due to Parkinson's Disease. To honor his mother and continue helping in the Parkinson's awareness cause, George started TogetherFor…

1
EP 167: Big Chris Energy! 54:08

20d ago54:08

54:08

Throughout time, many stories have been told, but none compare to those involving Chris. This week, Trevin has a close encounter with a door-to-door salesman, while Amanda hilariously blames the eclipse for her menstrual cycle mishap. Dive into our "Killer Facts" about Korea, poop needles, and raining blobs. Plus, enjoy two wild stories connected b…

1
Biking Through the Backcountry with Kait Boyle 38:27

21d ago38:27

38:27

Kait Boyle is an elite adventure cyclist who bikes over mountains, across deserts, and through canyons. Early on in her cycling career, Kait found her niche, falling in love with races in the 24 hour 300 mile range. In 2018, a serious accident turned Kait's life upside down and changed her perspective on the path she's carved. Connect with Kait: In…

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ORANGE IS THE NEW BLACK’S “Taystee”: Adoption, Child States and Attachment Theory – SHRINK THE BOX 49:23

29d ago49:23

49:23

Ben and Nemone discuss Tasha Jefferson, aka Taystee, from Orange is the New Black. We get fascinating insights into child states and how difficult they are to escape; attachment theory and why prison can be a better alternative to living in the outside world. Expect to laugh and cry while reliving one of the early bingeable series on Netflix. And i…

1
#147 | The Devil's Podcast w/ Salma Zaky 1:21:35

22d ago1:21:35

1:21:35

You know her from Don't Tell Comedy - it's Salma Zaky! She teaches us the difference between quietness and introversion, and how she'd never be one of these introverted weirdos, how you should never take a first date to a good bar, and who should be prepared to fight in any duo, romantic or platonic, and there is a wrong answer. Plus, we want to he…

1
Helping Spirits Move On: Understanding the Journey of Souls with Dr. Marie Gasper-Hulvat 35:28

1M ago35:28

35:28

Dr. Marie Gasper Hulvat, hailing from Canton, Ohio, originally grew up in Omaha, Nebraska. She is a human design specialist, an intuitive EFT practitioner, and a trained Reiki master teacher in the Tibetan Usui tradition. Her journey began with Reiki, where during her Reiki One training, she encountered disembodied souls for the first time, an inte…

1
EP 166: The Spookster with the Ratchet Set (Feat. Jes and Tara of 3 Spooked Girls) 54:42

27d ago54:42

54:42

Join us for a hilarious and spooky-filled episode as Trevin takes a break for the True Crime Podcast Festival, leaving the stage to our fabulous friends Jes and Tara from the 3 Spooked Girls podcast! This week, Trevin navigates a bagel dilemma, and Amanda deals with mistaken identity—twice, as her dad's partner. Jes shares the struggle of living in…

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Establishing National Parks in Patagonia with Kristine Tompkins 29:49

1M ago29:49

29:49

Kristine Tompkins is one of the world's most successful conservationists. She's the president and co-founder of Tompkins Conservation, which is a non-profit that purchases land in South America, largely in Patagonia to create national parks, boost regenerative economies, and bring back missing species through rewilding. Before dedicating her life t…

1
REESE WITHERSPOON and JENNIFER ANISTON’s Alex and Bradley tackle sexism and false selves on The Morning Show - SHRINK THE BOX 48:15

28d ago48:15

48:15

Ben and Nemone put Jennifer Aniston and Reese Witherspoon’s The Morning Show characters, Alex and Bradley, on the couch. We ask how a person creates a false self at work, what makes Bradley break the mould and find out how Alex could ever have respect for her male boss in the middle of a #MeToo scandal. Stay tuned for more on false selves in our up…

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#146 | Michael Bolton's Enemy w/ Carrie Ross 1:28:22

1M ago1:28:22

1:28:22

We're joined by the most connected guest we've ever had, comedian Carrie Ross. We remember taking the BDSM test together, stories spanning Suge Knight to psych wards and everything in between. Plus, we want to hear from YOU! Do you have an extraordinary story, a fascinating phobia, an intriguing habit, or a mind-boggling neurosis that deserves its …

1
EP 165: This is Going to Ruin the Tour 1:04:44

1M ago1:04:44

1:04:44

The world tour is in jeopardy, and we've got the episode that will save music! This week, Trevin deals with a case of floppy eyelids, while Amanda's winning personality makes her perfect for human resources. Our "Two Truths and a Lie" segment covers Hans Christian Andersen's "The Little Mermaid" and fun facts about the Wild West. Then, get ready fo…

1
Trail Running with a Blade with Zach Friedley 28:12

2M ago28:12

28:12

Zach Friedley is a professional athlete who is changing the sport of trail running. Zach was born without most of his right leg, and is often the only adaptive athlete at the starting line of some of the world’s hardest races. There aren’t a lot of running events with categories specifically for adaptive athletes, but Zach is on a mission to change…

1
Addiction in “Euphoria”, Analysis vs. Therapy and Sir Salman Rushdie! - SHRINK THE INBOX 44:07

1M ago44:07

44:07

Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten. We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop t…

1
Halo Nest: Poetry and Grief with Sean Lynch 39:55

2M ago39:55

39:55

Sean Lynch has been writing his whole life. His first poetry book was published over a decade ago in 2013; since then, he's released four more. His latest book, “Halo Nest: poems on grief” is a deeply personal collection about grief, began nearly seven years ago after his mother was diagnosed with ovarian cancer in 2016. Sean's mother battled the d…

1
Camping Tips for Your Next Adventure with Lestarya Molloy 27:52

2M ago27:52

27:52

Lestarya Molloy is the founder of Fridie Outdoors, an app that has easy, digestible camping tips that you can access from anywhere. In this episode, Lestarya is joined by REI's Green Vests and Experience Guides to share the best tips for your upcoming camping adventure. Connect with Lestarya: Fridie Outdoors website & Instagram Download the Fridie …

1
TYRION LANNISTER knows how to play the Game...of Thrones SHRINK THE BOX 45:59

1M ago45:59

45:59

Ben and Nemone put Tyrion Lannister from Game of Thrones on the couch. Tyrion doesn’t conform to society’s norms. How does he use that to his advantage? He’s booksmart, cunning and the most open-minded man in Westeros. This ‘half-man’ is, in fact, three times as impressive as any of his peers. We look into difference, diversity and skulduggery in t…

1
Shelby Forsythia on Navigating Grief 46:29

2M ago46:29

46:29

Shelby Forsythia helps grieving people move through the pain and overwhelm of loss to experience peace, purpose, and joy again. She believes everyone deserves a good life, even if it’s not the one they thought they’d be living. Shelby Forsythia (she/her) is a grief coach, author, and podcast host. In 2020, she founded Life After Loss Academy, an on…

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