show episodes
 
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
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Welcome to a podcast experience that transcends the ordinary—where curiosity meets inspiration, and stories come alive. This is not just another show; it’s a journey into the heart of what moves us, shakes us, and defines us. Each episode is crafted with care, designed to engage your mind and stir your soul. Here, you’ll find a tapestry of tales and insights, ranging from the deeply personal to the universally profound. Our conversations are more than just interviews; they are intimate encou ...
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Heart & Soul Movement® is a brand by Renée McDonald and colleagues, that started with healing and spiritual workshops, retreats and overall holistic supports for your ongoing wellbeing. Heart & Soul Movement® podcast is here to expand out some of these learnings, with guest speakers and support and co-hosting from Renée’s Personal Assistant and fellow therapist, Anneliese Cooper. Anneliese and Renée take on the world from a point of view of love, care, connection, growth and healing. This po ...
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show series
 
HEAR YE - HEAR YE!! Don't miss the powerful studies coming this week! Desires of the Flesh vs our Spirit. How can we stand strong and deny the flesh? Well God never leaves us with no way out! join us for the answer! Then Friday on Coffee break-Join us as we sit down with Pastor Mark Collins in Sausalito, Ca. as he challenges the men to rise up and …
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Hello Graceful Warriors! Topic of Discussion- Nearly one-third of adults reported symptoms of anxiety and depression in 2023, according to the U.S. Census Bureau Household Pulse Survey. On a worldwide level, anxiety disorders are the most common mental illness, affecting roughly 301 million people, which is an estimated 4% of the global population.…
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Hello Graceful Warriors! Joe Biden's recent border speech has sparked intense debates and divided opinions across the nation Today, we're going to decode Joe Biden's border speech and analyze its potential political impact, which is about nil. What's his intent on the border policy now? why the sudden change.? Why is the ACLU readying to sue the ad…
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Hello Graceful Warriors! This week on Coffee Break with God: Dive into the captivating episode featuring Guy Cane Jr., where we unravel the intricate layers of his journey. From personal struggles to triumphs, this episode offers an intimate look at the life and legacy of a man who has left an indelible mark on the world. Tune in for an inspiring t…
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Today I'm delighted to present a very special guest - my daughter Kaitlyn, plus my new granddaughter, Liliana. Together we delve into the topic of living with multiple sclerosis as a family, reflecting on the challenges and experiences we faced in the 90s and early 2000s. Kaitlyn shared her memories of my MS diagnosis during her childhood, highligh…
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Hello Graceful Warriors! Welcome Warriors! Today is a big topic- Temptation. The Lure of short term gratification. Temptation is the oldest sin. Satan tempted and lured Eve to self gratify the desire of being a god. Knowing good from evil. But knowing the spirit of temptation and how the first tempting sin was before time began, Do we have any chan…
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Hello Graceful Warriors! Join us as we discover the keys to unlocking the Confidence within ones Heart. Special Guest and speaker CoWano Stanley is from Arkansas. She now resides in Las Vegas, NV. As a single parent, she completed two Master’s degrees. She is now working on her Doctoral Degree. While raising her son she went through some tough time…
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Hello Graceful Warriors! Explore the profound impact of our words in ‘Unlocking the Influence.’ This episode delves into how the words we choose shape our fear, doubts, and will provoke our God. Tune in to discover the art of communication and the strength of our faith in the prophetic words. Words are Powerful. Words of doubt spread like wild fire…
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Today Trump's verdict came out today. Guilty on all accounts. 32 of them. if i was a numbers gal I would say 3+2=5 and five is the number of Grace. But Im a praying woman. Lets take a deeper look at what's going on prophetically vs what man thinks is going on. Episode Summary- Pray. In wonder and darkness Faith increases. Do not Fear. listen to the…
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Habits play a crucial role in shaping our health and well-being, as I learned when I spent time with the incredible Amy Behimer. As well as having MS, Amy is a podcaster, a National Board Certified Health and Wellness Coach, and a Doctor of Pharmacy. Amy emphasizes the importance of habits in improving our overall health and how changing habits can…
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Hello Graceful Warriors! Hey! Why does he get all the bonuses? Sound familiar? How come she always gets to speak first? Resentment is a killer in our life and a giant we need to slay. Embark on a transformative journey with our latest podcast episode, where we delve into the heart of overcoming resentment. Discover key traits to overcome in our lif…
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This weeks political highlights are discussed on Warrior Perspective with Host -Monica Hansen. 1.What exactly was the cause of the Iranian Chopper that killed 8 passengers including the President of Iran? Whoever the next president is will have drastic /or good implications in foreign relations with The US, Europe and China. 2. How does Jobama get …
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I am thrilled to announce that the latest episode of the Graceful Warrior Podcast is now available for your listening pleasure! In this special installment, I had the honor of hosting Shayna Rattler as an incredible guest whose story is sure to inspire and captivate you the listeners. After a meticulous editing process, I’ve polished the interview …
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Hello Graceful Warriors! Beating procrastination involves a combination of psychological, cognitive, and behavioral strategies. Here are some effective methods to help you get started: Set Small Goals: Break down large tasks into smaller, manageable goals to avoid feeling overwhelmed1. Organize Your Tasks: Prioritize your tasks and organize them in…
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HEAR YE - HEAR YE!! Don't miss the powerful studies coming this week! Wednesday- Slaying the Giant of Procrastination Friday- Coffee Break with God and Guest Shayna Rattler from A God Shift podcast and TV Show Join me on your platform or my podcast page- The Graceful Warrior website Do you need encouragement or prayer, join me on my Facebook page F…
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Hello Graceful Warriors! Topics discussed Who will be the Refs in this round- coincidentally it will be none other than the left-wing media FAKE LYIN JAKE from CNN and who else? Dana Bash! yup. No moderators for the Trump campaign. What does this tell ya? Yep, you guessed it-- Pres. Trump will have another battle with moderators and Jobama. Where's…
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I am thrilled to announce that the latest episode of the Graceful Warrior Podcast is now available for your listening pleasure! In this special installment, I had the honor of hosting Dr. Karen Liddell as an incredible guest whose story is sure to inspire and captivate my listeners. Episode Highlights: Deep dives into our guest's journey and the le…
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In this episode, I had the pleasure of chatting with Amanda Phillips, the director and creator of BeWell, a company dedicated to improving the lives of individuals with autoimmune diseases through thoughtfully designed apparel and products. As you'll hear, Amanda's story began with her struggle to manage Crohn's disease during long car rides, leadi…
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Hello Graceful Warriors! In defining truth, it is first helpful to note what truth is not: • Truth is not simply whatever works. This is the philosophy of pragmatism—an ends-vs.-means-type approach. In reality, lies can appear to “work,” but they are still lies and not the truth. • Truth is not simply what is coherent or understandable. A group of …
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Hello Graceful Warriors! I don't often talk in depth about politics, But this deserves to be discussed in today's episode. Biden is trying to bring Gazans to America What do the Gazans receive upon arrival What's the Purpose of this mass movement? Is November voting in jeopardy? Summary: No matter what we see, we must come before the throne and pra…
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Hello- Welcome to Coffee Break with God. Today's guest is Emily Hooper. Emily is originally from the United Kingdom. She visits us from Kenya Africa, where she and her husband currently reside for the past three years. Emily's husband is a retired British Army Veteran, who now works at the local school in Kenya. As a veteran spouse, Emily again had…
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Hello Graceful Warriors! Topics discussed what is loneliness- What about being alone with God Examples of Bible heroes who got alone Benefits of being alone If you find yourself in an unhealthy state of loneliness Episode Summary-Being alone and being lonely are two different things. But what if we flip the script and make it a habit of spending it…
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Hello Graceful Warriors! This week we are discussing Today we sit down with Dr Arbutina, from the Florida State Correctional Facility. A behind-the-scenes look at how Psychiatrists discern whether inmates can return to society and the opportunities God gives Dr Arbutina to share God's kindness. Thank you for watching I am your Host, Monica, and eve…
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Foot drop - a difficulty in lifting the front part of the foot - is one of the most common issues I see with the people I work with. It can be caused by muscle weakness caused by muscular dystrophy, spinal muscular atrophy or motor neurone disease, or damage to the brain or spinal cord caused by a stroke, cerebral palsy, Parkinson's disease, or mul…
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Hello Graceful Warriors! This week we are discussing- Overcoming Jealousy: A Deep Dive into Biblical Teachings and Strategies for a Contented Life Topics discussed What does the bible say about jealousy? What is Godly jealousy 7 Strategies to help you overcome Jealousy Episode Summary- Remember, it’s a journey, and it’s okay to seek help from pasto…
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Warning Explicit Language Adam Powell - MSd with the Wrong MF'r - is back on the to podcast round up support for his upcoming MS Walk. His 2024 Bike Run is Sunday May 5th with proceeds going towards Walk MS Milford which is on May 19th. Last year at the MS Walk Milford he raised over 10K for the MS Society and this year he is looking to surpass tha…
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Hello Graceful Warriors! This week we are discussing- US Marine and The Holy Spirit in Afghanistan: A Testimony of Courage and Faith In the rugged terrain of Afghanistan, a US Marine’s journey intertwines with the Lord's plan. Amidst conflict and chaos, he finds comfort in the Holy Spirit, finding solace and strength in unwavering faith. This gripp…
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Hello Graceful Warriors! This week we are discussing- What's the Enneagram- Is it Christian? Topics discussed- what does enneagram mean? What is the origin of an enneagram? Who is using it? A. The church and B. Employers What is God's view of its use. How should we react to the ennegram My story of the ennegram being shoved in my life, by church. E…
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Hello Graceful Warriors! This week we are discussing- The Influence of Gangs, Guns and Drugs in one man's life Topics Discussed This is an older episode that I felt in these crazy times with violence in our communities.. There's one story that turned out for God's Glory. Armando a young man who grew up Christian, But decided to run and be the prodi…
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Hello Graceful Warriors! This week we are discussing- Overcoming Guilt through God’s Grace Topics Discussed What is Guilt Who is guilty Depth of the guilt/impact in our lives How it holds us back in our life with God Path to Freedom Episode Summary Guilt can and will be a barrier to our spiritual growth, but God's infinite love will heal and free u…
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In this episode, I had a wonderful conversation with my close friend Jamie, whose handle on Instagram and TikTok is LoveWarriorHugs. Jamie was diagnosed with epilepsy at 18 and later with MS at 24, and we discussed life before diagnosis, the impact of her conditions on her daily life, and the importance of advocacy and support systems. Jamie emphas…
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Hello Graceful Warriors! This week we are discussing- Breaking News: Golden Bridge Incident Unfolds, My Announcements & Trump’s Trial, and Israel Hello, I'm glad you joined us today. Check out what we are discussing today. Golden Bridge Incident: On April 15, 2024, a significant protest took place on San Francisco’s iconic Golden Gate Bridge. Demon…
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Hello Graceful Warriors! This week we are discussing- Empowering Couples Financially - Karen’s Money & Marriage Wisdom on Coffee Break with God Topics Discussed Karen was born in the UK and met her true love in the youth ministry But when financial struggles hit their marriage. Karen sought help and through much research and guidance in the Lord, t…
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Check out What's Releasing! Don't miss the powerful studies coming this week! Karen Hackman Tomorrow on Coffee Break with God Prayers for my book Graceful Swag Store Join me on your platform or my podcast page- The Graceful Warrior website Do you need Encouragement, prayer, join me on my Facebook page Facebook The Graceful Merch Store! https://grac…
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Hello Graceful Warriors! This week we are discussing- Embracing the Unseen Path: Navigating Through Failure to Find Success Topics Discussed Fear-mongering internet vs Faith in God To fail is human. But to stay down in failure is oppression. My failures and how I grew from them. The Lord tells us we will go through trials & tribulations Episode Sum…
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Hello Graceful Warriors! This week we are discussing- 🌟 New Graceful Warrior Podcast Trailer Alert: We are thrilled to announce that the latest episode of the Graceful Warrior Podcast is coming this Wednesday!! Listen in as we discover how the Giant of Failure can cripple our lives. But there is hope! It's finding Unshakeable Peace in God. Don't mi…
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Hello Graceful Warriors! This week we are discussing- Heavens New HR Rep. Chastity Dawn's calling from a company HR rep to a rep for Heaven came alive in this episode. Her realization of who her God is and how he prepared her heart for the next journey was a moment of her surrender in her layers of life. Where can you find the show? Amazon- https:/…
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As well as featuring stories of individuals who are living with MS on the podcast, I also like to shine a light on organizations that are working to offer support to our community. One of my favorites is Can Do MS, a national nonprofit organization that provides education, resources, and support for people with MS and their support partners. In thi…
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Hello Graceful Warriors! This week we are discussing- “Vanquishing Fear: Mastering Courage Within” Topics discussed Trusting in the Lord as our Shepherd empowers us to overcome fear, showing that even in the darkest valleys, we can find peace and guidance through his presence. Introduction: Fear is a common human experience, yet we're called to nav…
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Hello Graceful Warriors! This week we are discussing- A New Unconditional Love Topics discussed Growing up in a Christian home Military service and rape Dhahran barracks Pueblo Colorado Crash Hospital fight Prison and freedom marriage Kim Clement videos I was a guest on the Set of Your Soul on Fire Podcast with Host Le'Keshia. Here is my Powerful T…
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Hello Graceful Warriors! This week we are discussing- No matter what political side you are on. God will look at the intent of the heart of a man. Matter of fact he looks at your heart and mine daily. God found a man, President Trump. Whether you support him or not is your freedom of vote . I am here to share what God showed me in my prayer time. M…
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Hello Graceful Warriors! This week we are discussing- New Series | Slaying the Giant | Anger Topics Discussed Is Anger a sin? no not all anger Two examples of Biblical anger through King David (2 Samuel 12) and Jesus and the Temple (John 2). When Anger is a sin-- A. Motivated by pride B. Anger is allowed to linger C. Distorts God's purpose D. It at…
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Hello Graceful Warriors! This week we are discussing- House of Representatives Ban on Tik Tok Topics Discussed- My thoughts on the ban of TikTok Left hands shutting down themselves down not the patriot Trump Can teens Survive the social media shutdown- Oh My!! Remember the days of the 70s and 80s of no social media! Episode summary- Social media ha…
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Anthony (AJ) McGinty's MS journey began when he experienced symptoms of fuzzy vision when he was traveling for work, leading to a full diagnosis six years ago. Like so many of us, before being diagnosed, he had no experience or knowledge of MS. As you'll hear, he and I share a lot of the same views about the importance of exercise and staying activ…
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Hello Graceful Warriors! This week we are discussing- Slaying the Giant of Doubt Topics discussed What does the bible say about doubt? How can I avoid being a doubting Thomas in my life? Episode Summary-In summary, doubt is not something to fear or suppress. Instead, it can lead us to a deeper understanding of faith. Let’s acknowledge our doubts, s…
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Another Awesome Show from Soul Warrior Music Sessions, selected and mixed by BlaQSilva BlaQsilva Contact Details Facebook ; BlaQsilva Twitter : @blaqsilva_tsw Instagram : BlaQsilva track list :::: 1) &friends feat. Phina Asa - This Is What It Feels Like (Atmos Blaq Extended Remix) 2) Cuneyt Cilingiroglu feat. Idd Aziz - Richiana (Original Mix) 3) E…
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Hello Graceful Warriors! This week we are discussing- How God Healed PTSD in a Combat Veteran Topics Discussed Jacob Wallace His background His God His service to his country The bite of PTSD Guest Summary Today we have Jacob Wallace In the studio. A 6yr US Army Veteran. Serving his country as a 25B, an Information Technology Specialist ( An IT Spe…
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Hello Graceful Warriors! This week we are discussing- New Series: Slaying the Giant of--Discouragement Topics Discussed- Lets look at DIS-couragement and what it means. When we are discouraged, we have lost the motivation to press forward. The mountain seems too steep, the valley too dark, or the battle too fierce, and we lose the courage to contin…
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Hello Graceful Warriors! This week we are discussing- New study starting this Wednesday Merchandise Coming Soon Book Release announcement State listener Shout Outs Friday on Coffee Break with God- Afghan Army veteran shares his time in the Army and how God healed him with his PTSD Where can you find the show? Amazon- https://music.amazon.com/podcas…
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