Best Spondylitis Podcasts (2024)

1
3134: Auto-Immune & Ankylosing Spondylitis Can Be Cured (WW) 21:05

2h ago21:05

21:05

All autoimmune conditions share a common underlying issue... The challenge with conventional medicine is that it tends to address only the primary area affected, rather than viewing the body as a whole and recognizing it as a systemic issue. Today, I want to take a closer look at what Ankylosing Spondylitis is and use it as an example of how autoim…

1
Episode 24: Living Well with Ankylosing Spondylitis: Coach Jocelyn's Story 44:15

8h ago44:15

44:15

What does it take to transform from a non-athletic kid into a dedicated Muay Thai coach? According to Jocelyn Bolduc, it involves a lot of perseverance, passion, and an unexpected turn of events. This episode features Jocelyn's extraordinary journey from being inspired by action movies to stepping into the ring, experiencing both thrilling victorie…

1
NCD Chronicles #21: Seven Years Alone With Ankylosing Spondylitis 48:56

2d ago48:56

48:56

For several months, JC suffered chest pains mimicking a heart attack. The tightening spread from his chest, up towards his neck. Then without warning, the heel pain appeared. He also had severe, unexplained fatigue. For a year, he battled these unpredictable symptoms of ankylosing spondylitis (now known as axial spondyloarthritis or AS), with littl…

1
Teeing Up for Spondylitis: Curt and Grant Rocca’s Journey to Raise Awareness 52:01

15d ago52:01

52:01

Curt and Grant Rocca, father and son, discuss their journey to Grant’s diagnosis and their mission to raise awareness about spondylitis through their annual charity golf tournament.

1
3136: Lumara Red Light Anti-Aging, SkinDeep App, Chemicals in Cosmetics, Cancer Research (FR) 23:05

1h ago23:05

23:05

Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Lumara Red Light Anti-Aging System (product review) SkinDeep App (quick tip) Chemicals in Cosmetics (research) Cancer Research (research) We’re going to review all this and much more on today’s Cabral Concept 3136 – Enjoy the sho…

1
Counsellor’s Corner: Regrets and What-Ifs 42:37

4h ago42:37

42:37

On Counsellor’s Corner, licensed counsellor Lakshumy Kumar joins us to answer your questions on regrets and what-ifs, from missed career opportunities, to a relationship left unresolved, or an unexpected loss. Learn more about the art of moving forward, learning from the past, and finding peace. This conversation may bring up difficult topics like …

1
3135: This Exercise Can Reduce Cancer up to 72% (Compelling Research) (TT) 15:28

37m ago15:28

15:28

Exercise has countless benefits for your health... But did you know that it also plays a significant role in fighting off cancer? Today, I want to share several research studies that reveal how a specific type of exercise may significantly reduce cancer risk. I’ll break down what this exercise is and how much you should be doing each day. So join m…

1
Does Back Pain Come From The Mind? 47:05

10h ago47:05

47:05

Could back pain be caused by repressed emotions? That was the theory put forth by the late Dr John Sarno - an American rehab physician who split opinions down the middle when it came to treating chronic back pain. On one side, those who support Sarno’s theory that back pain stems from the way the brain deals with emotions. On the other side, scient…

1
Iconic Institutions: Malaysia’s Oldest Hospital 47:24

8h ago47:24

47:24

This Merdeka and Malaysia Day, Health & Living celebrates iconic institutions of healthcare, from institutions of education, to research and health services. In the heart of KL, the sprawling lands of Hospital Kuala Lumpur (HKL) hold countless memories for generations of Klang Valley residents - either you or someone in your family might have been …

1
3133: 7 Abnormal Indicators of Toxins Building Up in Your Body (TWT) 18:32

1h ago18:32

18:32

We encounter toxins every single day... No matter how much we try to avoid them, they’re prevalent in our daily lives and accumulate in our bodies. So today, I want to discuss some of the signs and symptoms that suggest toxins are building up in your body, so you can recognize them, make necessary changes, and detoxify before it becomes a serious i…

1
Women, Power and Cancer 45:42

2h ago45:42

45:42

How does cancer affect women’s lives? Not just as patients, as you might assume, but also as health professionals, researchers, policymakers and as unpaid caregivers. In all these areas, women often face multiple, overlapping forms of discrimination, which then restrict their ability to prevent cancer, access care, entrench them as unpaid caregiver…

1
3132: The 12 Habits Needed to Lead Your Family or Organization (MM) 18:06

2h ago18:06

18:06

I recently read a book by Bill Walsh that highlights the essential habits for effective leadership… If you’re aiming to become a leader in your family, community, or business, it’s crucial to understand these principles and how to implement them to elevate your life. Join me today as we explore these key values, plus a bonus trait you’ll naturally …

1
“Healing is a Messy Process:” Sonia’s RA and Graves’ Disease Journey 1:23:33

4h ago1:23:33

1:23:33

Sonia talks about how daily gratitude, yoga, medications, and the support of groups like Rheum to THRIVE have helped her pursue joy amidst the challenges of rheumatoid arthritis (RA), Graves’ disease and other chronic conditions. Sonia shares how the Rheum to THRIVE support group provided her with the courage to be vulnerable and set boundaries. Ch…

1
3131: Strengthen Teeth Enamel, HRV & Luteal Phase, Metavolve & Estrogen Dominance, Erythritol, Mucus in Sinuses (HouseCall) 15:17

1d ago15:17

15:17

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Morgan: Hi Dr Cabral! I’m wondering if there’s anything we can do to strengthen or improve teeth enamel. I’ve noticed in the last few years that my teeth seem to b…

1
3130: Cooking with Oil, Magnesium & Motility, Hot Flashes After Eating, Binaural Beat Speakers, Receding Gums (HouseCall) 19:11

4d ago19:11

19:11

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi, I’ve listened to lots of your podcasts on oils, which are ok to cook with, which shouldn’t be heated. I posted a comment about it on…

1
Pregnancy Ultrasound Packages: Scan or Scam? 30:13

6h ago30:13

30:13

Not too long ago, pregnant celebrities were boasting about their at-home ultrasound machines. Then, vanity ultrasound places became a thing, offering scans of your baby as keepsakes. Now, there are sonography centres offering packages for detailed and advanced antenatal ultrasound scans. Are these as harmless as they sound, or are there risks assoc…

1
3129: Arch Support Insoles, Leadership Book, Antibiotics & Asthma, Food Allergies (FR) 24:15

4d ago24:15

24:15

Welcome back to this week’s #FridayReview. Today I’d like to share with you the best of the week, reviews & research on: Currex Run Pro Insole (product review) The Score Takes Care of Itself (book review) Antibiotics & Asthma (research) Food Allergies (research) We’re going to review all this and much more on today’s #CabralConcept 3129 – Enjoy the…

1
Iconic Institutions: Pioneering Medical Education in Malaysia 44:01

4d ago44:01

44:01

This Merdeka and Malaysia Day, Health & Living celebrates iconic institutions of healthcare, from institutions of education, to research and health services. We start with a look at medical education in Malaysia, where you immediately think of University of Malaya’s Faculty of Medicine, the grand old dame that started out as the Straits Settlement …

1
3128: A Very Strange Study on Alkaline Water & Increased Longevity (TT) 16:20

5d ago16:20

16:20

I’ve been using hydrogen water and exploring its benefits for about a year now, and I’ve shared many of the positive effects it offers. As always, I’m committed to bringing you the latest and most cutting-edge research, and today’s topic is no exception. Today, I want to dive into some interesting research on hydrogen water and what it could mean f…

1
The Negative Impacts of Alcohol on the Gut-Brain-Immune Systems 46:01

41m ago46:01

46:01

Dr. Melissa Mondala discusses the impact alcohol consumption can have on your body and mind.

1
Because Feelings Matter #32: How An Activist Overcame Burnout 31:39

3h ago31:39

31:39

In 2020, the COVID-19 pandemic forced the world into lockdown. The streets became empty. Shops, businesses, offices and schools were shut. Some families were kept apart. For vulnerable, marginalised communities like the homeless and the destitute, everyday life became perilous. Alya Syahida Allias, an activist for high risk communities, straddled t…

1
3127: 2g a Day Increases Metabolism by 14% In Just 4 Weeks (WW) 16:53

6d ago16:53

16:53

I believe it’s essential to consider all aspects of health, wellness, and body transformation... So when I come across research-backed strategies that can help people achieve better body transformation results, I’m want to share them with you. Today, I want to discuss 6 different research studies, highlight the nutritional supplements used, and pro…

1
A Healthy And Delicious Diet For People With Swallowing Disorders 36:56

2d ago36:56

36:56

For people who have swallowing issues, eating can be a challenge but that doesn’t mean what they eat can’t be nutritious and delicious. Question is, how can family members do that safely? And does taste matter as long as they’re getting their necessary nutrients? Here to answer those questions and more, are speech-language therapist Tay Chia Yi and…

1
3126: This Type of Fat Is Responsible for Inflammation, Pain, Allergies & Asthma (How to Block It) (TWT) 16:35

7d ago16:35

16:35

What we eat has a direct impact on our health… Certain foods can trigger a cascade of inflammation that leads to disease, while others can help prevent it. On today's show, I want to go over how these inflammatory processes occur in the body, what causes them, and the specific type of fat that exacerbates them. So join me on today's Cabral Concept …

1
3125: How to Find What You’re Passionate About in Life (MM) 16:42

8d ago16:42

16:42

It's important to believe that you can achieve anything you set your mind to in life. However, at some point, you must transition from thinking about your goals to actively pursuing them. When you take action, you create momentum that brings you closer to your goals and fosters growth and passion in the areas you want to develop. So join me on toda…

1
3124: Sjogren’s Syndrome, GLP-1 & Muscle Loss, Hydrocortisone & Addison’s, Meat vs. Plant Diet, Air Filters, Idiopathic Cervical Dystonia (HouseCall) 21:36

2d ago21:36

21:36

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Joanna: Hi Dr. Cabral, I hope this message finds you well and you're enjoying a beautiful summer! I've got two totally unrelated questions that I would love to get…

1
What’s it Like to Truly Partner with Your Doctor? The Power of Shared Decision Making, with Dr Liana Fraenkel 51:03

12d ago51:03

51:03

In this episode, Cheryl Crow and Dr. Liana Fraenkel dive into the crucial concept of "Shared Decision Making" (SDM) in rheumatoid arthritis care. SDM is a collaborative approach where patients and doctors work together to develop a treatment plan. It empowers patients to express their preferences and values, while doctors listen actively and consid…

1
3123: Bile Stone Flush, Calendars & Scheduling, Airport Water, DNS & Bloating, Spicy Food (HouseCall) 16:11

3d ago16:11

16:11

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Luis: Hi Dr Cabral, I wanted to ask what your thoughts are on the liver and gallbladder flush solution resulting in the expulsion of soap stones ra…

1
Doctor in the House: Are HIV Rates Going Up Among Malaysian Youths? 32:58

3h ago32:58

32:58

It was recently reported in the Dewan Negara that we’ve been seeing an uptick in the number of new HIV cases among our university students aged between 18 and 25. So on today’s show, we want to find out just how concerning are the numbers and, more importantly, what kind of stigma still exists surrounding HIV among Malaysian youths? To unpack this,…

1
3122: Live Event Coming, Blood Pressure Monitor, APOE4 Diet, High Blood Pressure, Hydrogen Water (FR) 25:22

14d ago25:22

25:22

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Reimagining Health Summit Omron Blood Pressure Monitor (product review) APOE4 Diet (study) High Blood Pressure (research) Hydrogen Water (research) For all the details tune in to today’s Cabral Concept 3122 – Enjoy the …

1
What To Know About Your Children’s Lives Online 38:50

1d ago38:50

38:50

Being bullied and trolled online. Violent or sexually explicit content. Reels and posts promoting unrealistic ideals. Our children could be inadvertently exposed to all this and more, in their everyday use of social media, gaming, video, messaging and content platforms. How concerned should we be about the content that our children and teens see on…

1
3121: Does This Popular Herb Harm Your Liver? (TT) 12:06

5d ago12:06

12:06

I've talked about berberine many times on the show and believe it has great potential to help with blood sugar dysregulation, insulin sensitivity, cholesterol, and more… However, I’ve recently heard concerns from many people about berberine potentially causing liver toxicity. Despite my ongoing research, I wanted to investigate this further and unc…

1
Spinal Muscular Atrophy: From Carrier Screening To Life After Diagnosis 46:15

4h ago46:15

46:15

For a family of a child with spinal muscular atrophy (SMA), life could be divided into moments of Before and After. Before refers to the period when the parents were expecting their child and before he/she came to be diagnosed with this genetic condition. After, of course, heralds how life changed following the diagnosis. In both periods, families …

1
3120: Fit for Life for Women Over 40 (JJ Virgin Interview) (CC) 1:00:58

13d ago1:00:58

1:00:58

Aging powerfully is a choice... As we get older, many people assume that the body will inevitably decline, and that the activities they once enjoyed are no longer possible. But it doesn’t have to be that way—you can live a healthy, active life well into your 60s, 70s, 80s, and beyond! On today’s episode, we’re excited to welcome JJ Virgin as our gu…

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