This podcast covers fitness, nutrition, mental health, and mindset so you can build a body that is strong for life. All episodes focus on helping you level up to become the best version of yourself.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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World Record Holding Powerlifter and Mother of Two, Marisa Inda, shares her insight and struggles in motherhood, training, nutrition and more.
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If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than un ...
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Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship
Ashley Harvey | Christian Health Coach, Nutrition Coach
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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Thank you for listening to Cozy Womb podcast !!! " What About The Youth? " This podcast is where I share with pre parents, now parents, family, teachers and people who want the truth about life with kids. All the people who listen get what they need mentally, verbally and from my experiences... and having a loving community to raise prosperous humans. This season 20 is about tweens and beyond, what they don't know and what they need to learn. There are a lot of kids growing into adults getti ...
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A club no one wants to be in because the initiation is too big of a sacrifice: the loss of a child. Unthinkable. Unimaginable. Warrior Moms is local group in north Atlanta filled with strong, courageous, funny, and fiercely loving women who are surviving and thriving amidst horrific grief. This podcast features Amy Durham and Michele Davis, two of the Warrior Moms, who will guide listeners through their grief journey. Every fourth or fifth episode will showcase another Warrior Mom, the traum ...
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Author, speaker, entrepreneur, and mom to five sons, Alli Worthington, hosts her show built on one simple premise- bring on people she loves, respects, and wants to learn from. You will love the fun interview-style conversations followed by coaching time, where Alli answers listener questions about faith, business, and life. Alli is also the author of Standing Strong, Breaking Busy, Fierce Faith, and The Year of Living Happy. She loves speaking at conferences about faith, business, and livin ...
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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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We are just 2 Bestie Homeschoolin' Mamas who have lots of life experience!! We love God, we love our husbands, we love our kids, we love our country. God has placed something in our hearts to share the things we have been through in regards to being a Wife, Mom and a Homeschooler. We will cover so much about life, even if you are not a Homeschoolin' Mama come hangout because we will be talking about so much more than that. Some of the things you will see covered in season 1 will be Mom Guilt ...
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
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Iron Moms USA, raising the bar on motherhood. Starting Strength Coach Inna Koppel and super mom Raina Butler deliver a straight talk on strength training, raising a family, self-improvement, fashion, and fitness with the Iron Moms Podcast.
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A community for moms striving to be confident and to pass that confidence onto their children.
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Effective Fitness for Women: Beginner Strength Training for Weight Loss by Creating Consistency | With Registered Dietitian & Mom of 5
Rachel DeSonier
Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Tired of trying, then quitting, then restarting, and repeating this cycle over and over? I get it! Hi, I’m Rachel. Wife, mom of 5, and Registered Dietitian. For years I tried to consistently exercise and eat healthy, but I never felt or looked how I thought I should for the amount of effort I put it. No results meant I was constantly quitting then restarting m ...
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A body that looks and feels like YOU. A mind that’s clear & focused - ready for MASSIVE & CONSISTENT action. A life of fulfillment, passion, meaning & purpose. That’s what we are here to share with you. Join Katy Ferguson, M Ed., CF-L1, Pn1, CPT and Nathan Ferguson, MSW, LCSW as they help you create the life, the body and mind you want NOW. Together, with their blend of hilarity, stories, and more than a decade of service to the mind and body fitness community - they will help you stop opera ...
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Parenting teens doesn’t have to be so hard...in fact, it can be a whole lot of FUN! Learn simple ideas to make life with teenagers easier so you can stop surviving the teen years and start enjoying them! Jen is a certified parenting coach and mom of 6 who is passionate about raising emotionally healthy teens with strong values. She loves to help moms connect with their teens and make the most of the time they have together. Want more help from Jen? Join the ENJOY community for immediate acce ...
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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Actor/Content Creator Meghan Rienks and Producer/Writer/Director Melisa Monts are like every other person with access to a microphone, they started a podcast. But to be fair they’ve been at it for a while. It all began with one show which led to another, but as they say, more is more. On Mondays they release Don’t Blame Me!, which is an advice podcast where listeners call in and we share our thoughts on situations such as “What to do if you’re going to your boyfriend’s family function and yo ...
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As imperfect moms, we sometimes try to keep our heads above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have challenges, benefits, and experiences. However, what we do share in common is that we are all imperfect moms. As an imperfect mom, wife, and human, I am exposing myself, intending to normalize the sisterhood of imperfect moms. None of us are perfect, no matter what image so ...
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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We talk about real people, real stories and how they overcame some very difficult challenges in life. Nothing can stop YOU!
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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A podcast about how to navigate situations that can be obstacles to living strong, sustainable lives beyond the barbell.
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Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
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Thank you for loving us!
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Welcome to the Inspiring Life Podcast. Your host Frances Vidakovic is a certified life coach for goal-getters, digital course creator, author and CEO of the award-winning website InspiringMomLife.com. Her superpower is transforming dreamers into doers and helping you achieve your goals, without sacrificing your family life or your sanity. So if you want to know all the best and simplest ways to manage your mindset, time and life better this is the podcast for you. On Inspiring Life, you will ...
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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Fitness+lifestyle. Muscle Moms fitness was created to help women navigate the prenatal and postpartum period with confidence and find their #momfidence. Through this podcast I’ll share stories of my personal experience and relevant topics involving fitness (I know it’s broad so well dig in), mental health, Mom/family life, the motherhood experience and more. I want to teach every mom how to be comfortable and confident in themselves, become their best self and love a happy, fulfilled life. I ...
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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Let's face it: we live in a chaotic world that's constantly shouting what it thinks about God, life, purpose, and eternity - and what the world is shouting is all wrong! Without intentional time in the only Word of God (the Bible), we can easily give in to the convincing and repetitive arguments that scream at us from phones, friends, and even our own thoughts. We need to be braced on something strong enough to handle our crises, our heartache, our questions, and our security. We need to kno ...
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I’m Amber! a mom, health coach, and life coach!! Here we focus on helping mom’s manage overwhelm, stress, and strong emotions. Making their physical mental and emotional health a priority! Helping you see your full potential identifying who you are, and who you want to be. So you can live in alignment with your true, authentic self.
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✨ Hello and welcome to the Without Judgment podcast, where we dive into how to be happier at work, asking better questions, daring to be yourself, and gaining clarity on what you want and how to approach it in the best way for you, in this season of life. I'm Virginie, your host and I am French by origin and world citizen at heart. I am a food lover, a mom of boys, a writer in becoming, a podcaster and a connector of people and ideas. I coach neurodivergent high achieving women in leadership ...
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Relatively Normal is a podcast detailing the mental health and well-being of its creator, Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. The show will include guest appearances from others who have dealt with mental issues and how they have coped. If you like this podcast, please think about becoming a paid subscriber for as little as .99 cents a month. This show is owned and produced unde ...
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We believe the best things in life happen in Relationships. Join us as we dive into discussions with therapists on how to have healthy relationships with ourselves, God and others. Licensed marriage and family therapists, Lindsey Castleman, Aron Strong and Mariam Coaster guide you through these conversations.
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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Erin Joyce Miller
Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It's about challenging the societal norms and stories and showing ourselves that we don't have to live like we're drowning. Erin is a mother and small busines ...
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❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast Follow US on YOUTUBE @obsessedpodcast ...
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Sleep: The Basics and how to Get a Better night's Sleep Even with a Busy Schedule
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Amazing mama! I know your days are packed, your to-do list never seems to end, and the weight of the world can feel like it's pressing down on you. You give so much to your work, your family, and everyone around you. But when was the last time you truly gave to yourself? (Not in a selfish kinda way) I’m not talking about the quick moments you carve…
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COTD Refresher: I Wouldn't Have Changed a Thing
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From my Call of the Day archives; Lacey calls back with an update after Dr. Laura previously offered advice on how to overcome her stage fright. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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35: How Anxiety in Kids Is Causing Attention Problems at School with Dr. Wiggy Saunders
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We know that anxiety is affecting both kids and adults at alarming rates. We’ve discussed anxiety busters before on The Healthy Parenting Handbook, and today we’re completing the trifecta of experts with an MD who practices integrative medicine. Dr. Wiggy Saunders joins me to dive into anxiety once again because we can’t give parents enough strateg…
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After multiple divorces, Cameron's mom has sworn off men. Now she just wants her two adult sons to take care of her. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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SYNT: But Am I Wrong Results- Boyfriend is Too Close to His Girl Friend
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Meghan and Melisa share the results from: Boyfriend is Too Close to His Girl Friend. Hosted on Acast. See acast.com/privacy for more information.
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#337: How to Raise Healthy Pets with Dr. Jennifer Kwon, DVM, CVA, CVFT
1:04:23
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On this week’s episode, we welcome Dr. Jennifer Kwon, a licensed veterinarian a Certified Veterinary Acupuncturist and Certified Veterinary Food Therapist. Dr. Jennifer has a passion for holistic, eastern medicine and nutritional therapy. In this episode, we discuss what optimal nutrition looks like for pets and supplements that can support their h…
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We all make dumb decisions when we're young, but Dr. Laura wants to know if 23-year-old Ashley is going to continue with hers or be mature enough to make a change. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Normalizing Grief and Finding Joy with Dr. Natasha Trujillo: Ep 28
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Thank you so much for listening! We'd love to hear from you---what you would love to hear, what you like, what helped, etc. With love, Warrior Moms Michele & Amy Can you truly find joy after profound loss? Join us as we explore this compelling question with Dr. Natasha Trujillo, a psychologist who has dedicated her career to helping individuals nav…
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112 // 3 Postpartum Exercises For Your Pelvic Floor: Expert Interview with Dr. Jena Bradley and Aly McClain
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Are you wanting to strengthen your pelvic floor but don't know how to get started? You know that your body is weaker than it is supposed to be because you are experiencing some pain, incontinence, and possibly prolapse but the very thought of doing exercise worries you. Well, in today's episode, we are sharing a special expert interview with me, Dr…
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But Am I Wrong: Meghan: Paralympics TikTok strategy Melisa: It's not sexist to criticize Rachael Gunn But Are You Wrong Rude home comments Bad job reference But Are They Wrong Meghan: Disney Melisa: Lusty Looter of Florida Write In: butamiwrongpod@gmail.com Weigh In: vote in the weekly poll on Instagram https://www.instagram.com/by.meghan.and.melis…
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How to Make Decisions and Discern God's Nudges
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Welcome back! We are in a mini-series of two shows. These are my favorite shows where I get to bring you the best of the best around a certain topic. Today we're talking about how to make decisions and discern God's nudges. I'm bringing you some brilliant friends with lightbulb moments and action steps for us. Today we have - Emily P. Freeman, Andi…
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What’s the Difference Between Weak and Limp?
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Debra calls for clarity on Dr. Laura’s definition of a “limp dick.” Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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56| All The Details! My Weight Loss through Strength Training Story
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Join me today as I share the details of my weight loss through strength training story. I truly hope that this encourages you. If you are at a crossroads and aren't sure that you can change, just know that change is possible FOR YOU. Enjoy! -Rachel Want to move towards change? Start here. Want to fast-track your success? Start here.…
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Ep 72 To The Mom At The Pool Whose Kid Was Struggling…
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Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall Join Our FB Group: https://www.facebook.com/groups/kidswithbigemotions Today We Will Dive into a heartfelt episode: Host Andi Clark shares a powerful message of support and understanding for parents dea…
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As a teen everything seems like such a big deal... some kids get overwhelmed. Our position as parents is to help ease their stress, it aint that deep. If this sounds like where you are with yours click play. TikTok: @chanbepoddin Instagram @Theczywmbpodcast X @theczywmbpod #parentinginabetterway . Companies I work with and am an affiliate for ALL D…
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498 - Making Change Happen BEFORE You Hit Rock Bottom
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Welcome to this episode, which is all about how to make change happen BEFORE you hit rock bottom. YOUR NEXT STEP - DOWNLOAD HERE: Your free START DREAMING AGAIN BUNDLE (GUIDE & 60-DAY DREAM AGAIN WORKBOOK) > HERE OR SEE MY EVERYTHING PAGE > HERE This Inspiring Life Podcast episode with your host Frances Vidakovic will give you all the best coaching…
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497 - The Consequences Of Doing The Same Old Things Every Day
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Welcome to this episode, which is all about the consequences of doing the same old things every day. YOUR NEXT STEP - DOWNLOAD HERE: Your free START DREAMING AGAIN BUNDLE (GUIDE & 60-DAY DREAM AGAIN WORKBOOK) > HERE OR SEE MY EVERYTHING PAGE > HERE This Inspiring Life Podcast episode with your host Frances Vidakovic will give you all the best coach…
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Welcome to this episode, which is all about the reasons why we hesitate when it comes to taking action. YOUR NEXT STEP - DOWNLOAD HERE: Your free START DREAMING AGAIN BUNDLE (GUIDE & 60-DAY DREAM AGAIN WORKBOOK) > HERE OR SEE MY EVERYTHING PAGE > HERE This Inspiring Life Podcast episode with your host Frances Vidakovic will give you all the best co…
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495 - If You Were Just A Little Braver...
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Welcome to this episode, which is all about: what you would do if you were just a little braver in life? YOUR NEXT STEP - DOWNLOAD HERE: Your free START DREAMING AGAIN BUNDLE (GUIDE & 60-DAY DREAM AGAIN WORKBOOK) > HERE OR SEE MY EVERYTHING PAGE > HERE This Inspiring Life Podcast episode with your host Frances Vidakovic will give you all the best c…
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Cultivating Self-Compassion as a Parent: Overcoming Perfectionism and Parental Guilt [Cultivating Compassion in Parenthood Series] | Episode 19
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Do you find that though you may be quite good at comforting friends, you are very harsh on yourself and your perceived parental failings? Might you possibly be carrying the belief that if you are hard on yourself for your shortcomings, you are helping yourself improve? If the weight of perfection and high expectations has got you down in parenthood…
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Intermittent Fasting Mistakes That Make You GAIN WEIGHT
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In today's episode, we explore common mistakes that can hinder your intermittent fasting success. Tune in to hear the common pitfalls I see all the time that can sabotage your fat loss and make you gain weight instead. Learn about simple but crucial changes to boost your metabolism and address insulin sensitivity issues. We'll discuss research on m…
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Relatively Normal - S6 - Ep152 - Strong. Love. with Kristal DeSantis, LMFT, CCTP
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Kristal DeSantis is a Licensed Marriage and Family Therapist based in Austin, Texas, known for her expertise in relationships, trauma work, and sex therapy. With a focus on supporting first responder couples and addressing men's issues, Kristal offers a unique therapeutic approach rooted in understanding male psychology and the challenges faced by …
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Ever since Paula’s dad died, her sister has expected Paula to make their mother her priority and help more than she's able. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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Erica’s husband has had just about enough of his mother-in-law’s manipulations. Now it's time for Erica to finally put her marriage above her mommy. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Liz has adopted Dr. Laura's advice to walk away when her mom is being nasty, and now she wants her dad to do the same. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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FF: Steeplechase Scares and Paralympic Hype
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36:09
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Meghan's feud with Oklahoma continues to heat up! Melisa reveals her secret Olympic plans for LA while giving us a play-by-play of the epic Paris Closing Ceremony. We dive deep into the mesmerizing world of artistic swimming and mourn the loss of beloved sports of the past. Buckle up for our sheer terror of Steeplechase and our shared excitement fo…
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What's the best way for an 11 and 13-year-old to show support and compassion to a friend whose father just died? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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COTD Refresher: Should I Tell My Mom My Cancer Has Returned?
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From my Call of the Day archives; Virginia's not sure she should worry her ill, 86-year-old mother with the news of her possible cancer diagnosis. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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494 - How Long Does It REALLY Take To Change?
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Welcome to this episode, which is all about how long it REALLY takes to create change in your life. I'll answer this question for you today here. YOUR NEXT STEP - DOWNLOAD HERE: Your free START DREAMING AGAIN BUNDLE (GUIDE & 60-DAY DREAM AGAIN WORKBOOK) > HERE OR SEE MY EVERYTHING PAGE > HERE This Inspiring Life Podcast episode with your host Franc…
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70- Habit Hack Your Health with Emily Nichols// Why Habits Are So Hard For Women and Tips to Show Up Consistently
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Hey Lady! This week as we are getting ready to dive head first into fall and back to school routines, I thought it would be a great time to chat about habits and how we can habit hack our lives to be more successful and less overwhelmed! It can be so hard to show up consistently and make a habit stick, especially for women. Why is that, though? Ins…
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#104 - How Patrick fixed shoulder pain and set himself up for a healthy retirement
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Patrick is in his early 60s and joined the program 18 months ago to ensure when he retires he has the fitness to support all the activities he want sto enjoy when he retires in Spain with his wife. On the interview Patrick shares: The improtance on investing in your health. How the workouts are sustainable and safe. How he fixed his shoulder How he…
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#103 - How Greg achieved his lightest weight in 20 years at 53
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Greg has been in the program for over 8 months now and has crushed it. He joined becasue he wa sexhasuted all the time, was overweight and crossfit workouts were making him worse as he kept getting hurt. Over the past 8 months Greg has: Dropped 25 lbs Is the lightest he's been in over 20 years No longer has low back pain Sleeps thorugh the night as…
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No matter what social media tries to tell you, being beautful doesn’t make people like you, and being thin doesn’t make you happy. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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111 // Is Your Bad Habit Preventing You From Exercising? Discover a Simple Strategy to Overcome It
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Chapter 14 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 If you have had a bad habit for way longer than you are afraid to say out loud, then this episode is for you. It's time to substitu…
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This week Meghan and Melisa are giving advice on: Update: Taking care of your partner's pet Slumps in a relationship Growing apart from your hometown friends Consummating with period sex Telling your sex buddy that you have feelings for them Follow Us! instagram.com/meghanandmelisa @meghanrienks instagram.com/meghanrienks https://twitter.com/meghan…
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Whenever she gets criticism at work, Laurie feels like a child being yelled at by her dad. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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Hey Bestie! In this episode of our Prayer Focus Series, Week 1 of 3, we dive into the essential practice of praying for our homeschooling journey. We explore three key areas that can transform our approach: Praying for the Specific Needs of Our Children: Every child is unique, with different strengths, challenges, and dreams. We'll discuss how to s…
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10 - 3 Steps to Helping Your Daughter Through Big Emotions
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24:41
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When we watch our girls go through such big waves of emotions, it can feel confusing and overwhelming to know what to say, when to step back, and how to help. I've simplified it to three steps that are honestly such gamechangers, so don't miss this one! This is truly one of the most important episodes yet. xo, Kristen For more help on this topic ch…
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The One Narcissistic Abuse Wound That You Need to Heal NOW
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Top 3% in podcasts globally We know that Narcissists can leave some damage, but let's talk about the one that needs to get attention right now! Listen in to todays' episode for more... My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my curr…
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Maribel’s teen daughters are upset that she’s making them stick with their vacation plans instead of ditching them now that something they'd prefer to do has come up. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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050: Raising a Competitive Child with a Balance of Joy and Discipline Featuring My Mom
25:43
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What if the secret to raising successful athletes lies not in rigorous training, but in unconditional support and a balance of joy and discipline? This week, we celebrate the one-year anniversary of the Fearless Warrior podcast with my most special guest yet—my mother, Lisa Beeson. She takes us on a nostalgic journey from my early days on the "Pink…
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