You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradic ...
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The Process of Healing is a powerful platform dedicated to providing hope, healing, and education to individuals who have endured personal trauma. Through engaging interviews with survivors, answering listener questions, celebrity and expert guest and celebrating accomplishments that listeners have wrote in, our podcast aims to shed light on the struggles faced during and after traumatic experiences, while fostering connection and support within our community. We understand the profound impa ...
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The Chad Hartman Show — A veteran of the radio scene in the Twin Cities, Chad is known for his work in sports, including as the one time play-by-play voice of the Minnesota Timberwolves. But he’s also known for knowledge of the issues, which makes him one of the best interviewers in the business. But make no mistake, Chad likes to have a lot of fun. And if you don’t believe it, ask Adam.
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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Why does Susie Jones hate her co-workers?
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Chad Hartman is joined by Susie Jones and they discuss their coworkers' pictures at the state fair, who she didn't get along with and who she loved, her current dating issues and more.By Audacy
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Core Recovery: How Core Stability Was a Game Changer for Easing Hypervigilance and Redefining Healing | #276
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Continuing my mini-series on reducing and eradicating physical pain, today I’m talking about core stability. It’s a topic I’ve addressed in previous episodes, but I think you’ll be surprised to hear how I’m discussing it here. In this episode, I’m sharing how, whether in your own healing journey or when helping clients, that wired alertness may be …
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There's no need for cell phones in any school
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16:17
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Henry Lake takes a stance against any students having a cell phone available in school saying they're too much of a distraction to make exceptions.By Audacy
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Mark Craig shares about his eye-opening interview with Mike Zimmer
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Star Tribune football writer Mark Craig joins Henry Lake to discuss the honest, shockingly at times, interview he had with former Vikings head coach Mike Zimmer about his time in Minnesota, bad feelings Zimmer still carries, and getting back into coaching with the Cowboys.By Audacy
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Overrated, Underrated or Properly Rated, Gopher football & Lake switching sides
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33:41
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The hour begins with a game of Overrated, Underrated or Properly Rated before some Gopher football discussion and Henry Lake admitting the reason he'll be on the Maryland side when they visit the Gophers next month.By Audacy
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Could the Gopher football team go winless in the Big Ten?
8:45
8:45
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Could the Gopher football team go without a conference win this year? Henry Lake says it could happen.By Audacy
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Summer days on our MPLS lakes are underrated
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Susie Jones joins Henry Lake and Dave Harrigan for Overrated, Underrated or Properly Rated today talking about the end of the State Fair, enjoying our final few days of summer and much more!By Audacy
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If Trump just apologized the Arlington Cemetery controversy could be behind him
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10:13
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Henry Lake says he realizes Donald Trump will never do it, but if just once he could issue an apology about the video and some photos taken at Arlington National Cemetery that entire controversy could go away.By Audacy
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Pride in our Fair, drinking in America & Trump refusing to apologize
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33:12
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Henry Lake is in for Chad today talking during the first hour about the what he views as the best part of the Minnesota State Fair, America's drinking problem, and Donald Trump refusing to issue a simple apology regarding the Arlington Cemetery controversy.By Audacy
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The best part about our state fair is the pride we have in putting it on
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Love it or hate it, Henry Lake says nobody can argue with the massive amount of pride Minnesotans have in putting on and visiting a tremendous State Fair each year.By Audacy
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This hour Chad Hartman joined on site by Minnesota Attorney General Keith Ellison, and it's a State Fair Edition of "The Newlywed Game!"By Audacy
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It's a State Fair Edition of "The Newlywed Game!"
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14:45
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How well do our three couples know each other? It's a State Fair Edition of "The Newlywed Game!"By Audacy
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Why is Minnesota Attorney General Keith Ellison aggressively going after vaping companies?
19:08
19:08
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Chad Hartman is joined on site by Minnesota Attorney General Keith Ellison and they discuss going after vaping companies, where they should be available, is he running for Hennepin County Attorney, why Kamala Harris has changed her stance on fracking, Vikings expectations and more.By Audacy
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Cabin or state fair, bringing kids up north, Sheletta Brundidge, and an ENGAGEMENT!
33:09
33:09
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This hour Chad Hartman and Dave Harrigan wonder if it takes longer to go to the state fair or up north to the cabin, it's a "State Fair" Feisty Friday with Sheletta Brundidge and we have an engagement live on air!.By Audacy
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How much would Sheletta Brundidge pay to attend a wedding?
23:14
23:14
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23:14
It's another "State Fair" Feisty Friday, as Sheletta Brundidge joins Chad Hartman and talks about her picture not being up, getting a chance to win some advertisements at Huntington Bank Stadium, wedding etiquette, locking a crying toddler in the bathroom, and we have an engagement!By Audacy
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It's 830 Day in Minnesota and "Am I Wrong?".
32:49
32:49
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This hour Chad Hartman wants to know your favorite WCCO moment of all time, and "Am I Wrong?".By Audacy
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What do you think about dropping fantasy football, or playing the rouser after a loss, or dishwashing liquid over pods?
12:26
12:26
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What do you think about dropping fantasy football, or playing the rouser after a loss, or dishwashing liquid over pods?By Audacy
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What's your favorite moment in WCCO Radio history?
19:38
19:38
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Chad Hartman wants to know what your favorite moment in the 100 year history of WCCO Radio is, plus he hears "Sid The Musical" for the first time!By Audacy
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Why did Minnesota Wild President Bill Guerin share the stage with Jon Bon Jovi?
17:51
17:51
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Chad Hartman talks with Minnesota Wild General Manager Bill Guerin about his love for live music, getting on stage with Jon Bon Jovi preparing for this season, getting their identity back and more.By Audacy
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This hour Chad Hartman and Dave Harrigan wonder which colleague they would leave behind on a mountain, and he's joined by Susie Jones.By Audacy
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Grandstand wish list, living close to the fair, and Pat Garofalo
33:40
33:40
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33:40
This hour Chad Hartman wonders what act would you like to see at the State Fair Grandstand, would you like to live near the state fair. and he's joined by former state rep Pat Garofalo.By Audacy
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What does former state rep Pat Garofalo feel motivates voters?
17:27
17:27
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Chad Hartman talks with with former state rep Pat Garofalo about term limits, why people should be able to trust their politicians, why people vote for who they vote for, his parents not wanting to allow people to park on their lawn during the state fair, and moreBy Audacy
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Thoughts, thoughts, thoughts—revealing them and changing them … well, that’s the magic key to reinvention at any age, says this life coach along with most of my colleagues. You’ve heard about unproductive thoughts over and over, but hearing it doesn’t make using the ‘’thoughts” keys easy. Thoughts can be pesky and elusive, and well worth capturing.…
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The Process of Healing Podcast Introduction Episode
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26:07
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What if healing from trauma wasn't just about surviving, but thriving and growing together as a community? Meet our new co-host, Susie Spencer, who brings her powerful story of overcoming childhood trauma and finding strength through community support. In this transformative episode, we unveil the exciting shift from "Surviving Podcast" to "The Pro…
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The sad fallout from COVID, and Ben Johnson
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34:05
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This hour Chad Hartman and Dave Harrigan discuss the fallout from the COVID-19 vaccine, and why that can harm kids today with the dropping vaccine rates, and he talks with University of Minnesota Gopher Men's Basketball Head Coach Ben Johnson.By Audacy
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Why does Gopher MBB HC Ben Johnson say you can't be mad at players looking out for themselves?
13:34
13:34
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Chad Hartman talks with University of Minnesota Gopher Men's Basketball Head Coach Ben Johnson about understanding the NIL rules, why there has to be revenue sharing in the B1G, how has he changed since getting the job, players looking out for themselves and more.By Audacy
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This hour Chad Hartman and Dave Harrigan are early supper believers and explain why they think eating early is a good thing, and Chad is joined by CBS News Anchor Major Garrett.By Audacy
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Why are "terms of engagement" so important to candidates?
22:35
22:35
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22:35
Chad Hartman talks with CBS News Anchor Major Garrett about Kamala Harris doing a joint interview with Tim Walz, why "terms of engagement" are so important to candidates, what he would ask Kamala Harris, he has some strong words for Mark Zuckerberg, what happened at Arlington with the Trump campaign and more.…
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Chad's favorite day of the fair, the amazing part of humanity and Rena Sarigianopoulos
32:23
32:23
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32:23
Chad Hartman recaps the amazing part of humanity in people helping Casey O'Brien and his fight against cancer, why this is his favorite day of the year, and he talks with Rena Sarigianopoulos from KARE 11.By Audacy
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Why does Rena Sarigianopoulos refuse to be at the fair with Chad?
11:43
11:43
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Chad Hartman talks with Rena Sarigianopoulos from KARE 11 about not wanting to join Chad live the fair, weird fair experiences, personalized license plates, threatening the parade and more.By Audacy
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What do Republicans need to do to win at a statewide level?
21:11
21:11
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21:11
Chad Hartman talks with former Speaker of the House Kurt Daudt about his "go to" fair food, why didn't he run for Governor, how close he got, should candidates run multiple times, what Republicans need to do to win a statewide election, why the debate is important and more.By Audacy
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Frauds, helping out a good cause, and Kurt Daudt
33:29
33:29
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33:29
This hour Chad Hartman and Dave Harrigan wonder what jobs are "frauds", is eating bacon taunting swine, the touching Casey O'Brien story, and he's joined by Former Speaker of the House Kurt Daudt.By Audacy
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This hour Chad Hartman talks with former MLB Umpire Tim Tschida, and CBS Correspondent Jamie Yuccas.By Audacy
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What happened to Jamie Yuccas at the fair when she was younger?
9:09
9:09
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9:09
Chad Hartman wonders if Jamie Yuccas has fair FOMO, an awful early state fair memory, why she wouldn't run for President, why she didn't get served lunch in France, jury pay and more.By Audacy
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How does former MLB Tim Tschida think they're handling replay?
24:32
24:32
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24:32
Chad Hartman talks with former MLB Umpire Tim Tschida about how many days off does a MLB umpire get off per season, how does he think MLB is handling replay, why positioning matters, why did the Twins start the game last night, why we're not seeing as many umpire blow ups and more.By Audacy
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Casey O’Brien, Eric Eskola, and Ask Adam Anything
34:07
34:07
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34:07
This hour Chad Hartman talks with former Gopher Holder Casey O’Brien, he's joined by WCCO Radio legend Eric Eskola and it's a state fair edition of "Ask Adam Anything."By Audacy
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What does Adam Carter think of the new debate strategy, Aaron Paul taking a new role, disconnecting from work?
14:08
14:08
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It's an "Ask Adam Anything" where Adam Carter where he isn't happy about Xcel Energy's response, the new debate strategy , can Aaron Paul take another role after Jessie Pinkman, disconnecting from work and more.By Audacy
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What is Eric Ekola's favorite WCCO Radio State Fair Memory?
7:07
7:07
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Chad Hartman is joined by WCCO Radio Icon Eric Eskola and they talk about his favorite state memory, Jesse Ventura and more.By Audacy
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How does Casey O’Brien keep a positive attitude during his battle with cancer?
13:00
13:00
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13:00
Chad Hartman talks with former Gopher Holder Casey O’Brien about his recurring cancer, keeping a positive attitude during his battle, raising money for Masonic Children's Hospital, and much more. Visit his GoFundMe https://www.gofundme.com/f/support-casey-obriens-fight-against-cancerBy Audacy
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Stillness as Medicine: How Quiet Moments Promote Healing | Ep #275
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17:32
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As I continue my mini-series on reducing and eradicating pain, today I’m exploring how stillness and quiet can be highly effective in our healing journeys. These quiet moments are deliberately restful pauses that we can strategically incorporate into our day or week, allowing us to connect with our bodies. Tune in as I discuss the many benefits of …
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Chip Scoggins, and Overrated, Underrated or Properly Rated
34:23
34:23
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This hour Chad Hartman talks with Star Tribune Sports Columnist Chip Scoggins and Overrated, Underrated or Properly Rated.By Audacy
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What do you think about Fantasy Football, or dealing with insurance?
13:20
13:20
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13:20
It's a State Fair edition of the world famous Overrated, Underrated or Properly Rated as they talk about playing fantasy football, dealing with insurance, being prepared to be a first time parent, and more.By Audacy
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What expectations can we have from the Gopher offense this season?
21:01
21:01
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21:01
Chad Hartman talks with Star Tribune Sports Columnist Chip Scoggins about prom, hard summer jobs, offensive expectations from the Gophers, what he's most curious about with the Vikings, Sam Darnold's expectations, and more!By Audacy
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This hour Chad Hartman talks with BMO Capital Markets Analyst Brian Belski and Ramsey County Sheriff Bob FletcherBy Audacy
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What does Ramsey County Sheriff Bob Fletcher feel they're doing better than Hennepin County?
14:42
14:42
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Chad Hartman talks with Ramsey County Bob Fletcher about why their staffing levels aren't too bad, why juvenile crime is a problem, what he feels they're doing better than Hennepin County, the issues with Mary Moriarty, and more.By Audacy
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Why isn't BMO Capital Markets Analyst Brian Belski food adventurous at the state fair?
19:24
19:24
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19:24
had Hartman talks with BMO Capital Markets Analyst Brian Belski about his state fair favorites, what we know about the two party differences, the truth about tariffs, inflation and more.By Audacy
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When was Patrick Reusse worried the state fair might not exist?
32:56
32:56
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32:56
Chad Hartman talks with Star Tribune Sports Columnist Patrick Reusse about the state fair, when he thought it might not last, Cheryl Reeves and Caitlin Clark, why the current college football landscape is so wild, why Kevin O'Connell is safe, teams having too many assistant coaches and more.By Audacy
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This hour Chad Hartman talks with Minnesota Twins President Dave St. Peter and it's a State Fair edition of "Am I Wrong"?By Audacy
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What does Minnesota Twins President Dave St. Peter feel is the future of television broadcasts for the team?
19:28
19:28
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19:28
Chad Hartman talks with Minnesota Twins President Dave St. Peter about the future of their television broadcasts, the increased attendance, his message for Twins fans who complain about payroll, investing in player development, possible rule changes regarding starting pitching restrictions and more.By Audacy
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This hour it's a "Feisty Friday" with Sheletta Brundidge and Chad Hartman talks with Minneapolis Mayor Jacob Frey.By Audacy
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