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Not just for only children! Info, stories and life experiences for anyone who feels like they didn't get the How-To brochure on life! Host Tracy Wallace, who has been a business owner, a successful fundraiser, a stand-up comedian, a caregiver and an animal lover, shares stories from the front lines of adulting to help others in this journey called life. She does this while finding the humor in the all situations.
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Horror inspired talk show hosted by Barbara Crampton, Catherine Corcoran, and James A Janisse. WATCH! as we dive into the real dreams of the best creative minds in film and television. Remember to leave the light on! Support this podcast: https://podcasters.spotify.com/pod/show/screamdreams/support
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Tune into Yourself

Beverly Foster-Hinds

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This podcast is for persons seeking to make decisions in their career, business and life which are in alignment with their true selves. When making decisions in your career, business and life it is important to use the heart, head and gut in an integrated fashion to make better decisions. Through solo chats and interviews we will share information which provides inspiration and insights which will help you gain momentum in your career, business and life to take you to the next level.
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Come Thru, Black Sheep

Hosted by Beco Lichtman

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The Come Thru, Black Sheep podcast centers the voices and perspectives of BIPOC (Black, Indigenous, and People of Color) folks. A space where we celebrate all of our dynamic indentities. Tune in every Thursday as host Beco Lichtman and featured guests dive into soulful and spirited conversations about the arts, wellness, politics, business, culture, travel, and so much more. If you’re looking to be informed, entertained, and uplifted, this is the podcast for you. New episodes drop every Thur ...
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Jordan Bown is a self-made entrepreneur who has rapidly ascended to success in the eCommerce world through dropshipping and digital marketing. After building multiple successful dropshipping stores that have generated over $4 million in sales, Jordan is now leveraging his expertise to help others achieve similar success through offering a 18 hour d…
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Send us a Text Message. Can you remember the magic of a fresh, new notebook and the excitement of wearing your new school outfit on the first day? Join me, Tracy Wallace, as I walk you through my back-to-school memories on this episode of the Only Child Diaries podcast. From picking out three-ring binders over the ever-popular Pee-Chee folders to t…
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Joining me today for a deep dive into relationships, energy and spirituality is Dr. Sara Al Mandani, a businesswoman and prominent Emirati figure. Al Madani began her journey to entrepreneurship at the young age of 15 and is now running over 9 companies across the spectrum of commerce, tech, marketing and more. A core driving force behind the monum…
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Send us a Text Message. What goes through your mind when the ground suddenly starts to shake beneath you? Join me, Tracy Wallace, as I navigate the unnerving yet fascinating world of earthquakes in this special episode of the Only Child Diaries podcast. Originally planned to discuss the back-to-school jitters, I pivot to recount my personal experie…
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Joining me today for some cold hard truths on building mental strength and expanding your potential through discomfort is extreme endurance athlete, Ross Edgley. Best known for his unthinkable challenges, from running a marathon whilst pulling a car to swimming 1792 miles in 157 consecutive days, Ross embodies the spirit of resilience and determina…
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Here’s what I learned from My Salinger Year by Joanna Rakoff: How to write dialogue in a novelistic or cinematic way: Include details about the surrounding area. The weather, scenery, anything the characters interact with, other people in the room. This is especially useful at the start of the scene, and if/when the scene changes. When you add cont…
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Send us a Text Message. Have you ever wondered what it’s like to witness the grandeur of the Olympics from a personal perspective? Join me, Tracy Wallace, on the Only Child Diaries podcast as I take you through my unforgettable experiences at the 1984 Los Angeles Olympics, including an up-close encounter with Prince Philip. Despite not being a die-…
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Gauranga Das is a spiritual leader, mentor and motivational speaker who is dedicated to helping his audience live more fulfilling lives. An IIT alumnus turned monk, he blends practical wisdom with spiritual insights. Through his best-selling books, The Art of Resilience and The Art of Focus, Gauranga promotes mindfulness, happiness and personal gro…
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Send us a Text Message. Have you ever given advice only to see it go unheard? Join me, Tracy Wallace, as I tackle the delicate art of offering support without crossing boundaries on this week's episode of the Only Child Diaries podcast. We'll explore how to strike that perfect balance of being helpful while respecting others’ personal journeys. Tun…
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Alex Gonzalez is a 23-year-old trading mastermind who has taken the Forex world by storm. From humble beginnings working at Dunkin' Donuts, Alex discovered his passion for Forex trading and quickly became a self-made millionaire. Despite facing numerous challenges and setbacks, his relentless pursuit of success and a sharp mind for trading strategi…
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Send us a Text Message. Ever wondered how your vote can shape the future of your country? This episode of the Only Child Diaries podcast is perfect for you! Join me, Tracy Wallace, as I share my personal journey of civic duty, starting from the excitement of casting my first vote at the age of 18. We'll walk through the historical struggles that gr…
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Today, I have the pleasure of welcoming one of my best friends & a familiar face on my channel, Louis Armstrong. You may know Louis as my old videographer, but he has since evolved into a successful creator in his own right. He’s now become known for his travel vlogs, fitness & lifestyle videos. Louis is also the founder of “The Creator Club”, a co…
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Send us a Text Message. Can you believe it? We've hit our 100th episode milestone on Only Child Diaries! Join me in this heartfelt celebration as I look back on the journey that has brought us here. From the joy and camaraderie of building a global community—spanning 32 countries and 447 cities—to the personal trials like the emotional loss of my h…
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Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of cold exposure, breath work and the power of the mind, he has achieved …
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Send us a Text Message. Ever wondered why some people seem naturally confident while others struggle to find their footing? Join me, Tracy Wallace, as I unravel the complexities of confidence, drawing from my own life as an only child. In this episode of the Only Child Diaries podcast, I peel back the layers of parent-child relationships to reveal …
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Dorian Yates is a legendary English bodybuilder 6x former Mr. Olympia who revolutionised the sport by being the first of the so-called “mass monsters.” His “high intensity” philosophy involved pushing each set to failure through techniques such as forced reps, drop sets and partial reps. This allowed him to maximise muscle stimulation in shorter, m…
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Send us a Text Message. Ever felt like holiday weeks are a whirlwind of excitement and stress? I sure have! On this special Independence Day episode of the Only Child Diaries podcast, join me, Tracy Wallace, as I share my own 4th of July plans—from yard work to streaming marathons—and reflect on the unique joys and challenges of summer holidays. Di…
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Samuel Onuha is a young self-made millionaire from Amsterdam. He started his online journey from his bedroom in a small fishing village in the north of the Netherlands. While still in school, he decided to build his first-ever Shopify store, which, six years later, became an established worldwide clothing brand turning over eight figures annually a…
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Send us a Text Message. Have you ever felt faint just hearing the word 'blood'? You're not alone. Join me, Tracy Wallace, as I recount my journey from childhood fainting episodes to becoming an adult who can tolerate blood draws—almost. I’ll share how my husband played a crucial role in desensitizing me, and how I went from feeling woozy at just th…
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Dr. Mike Israetel is an expert sports science and nutrition coach and is the founder of Renaissance Periodization. With over 25 years of bodybuilding experience, Mike has empowered thousands to achieve their dream physiques through evidence-based strategies. If you’re at a standstill with your training and looking for a breakthrough, today’s episod…
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I submitted a personal essay to the New York Times weekly column, Modern Love. In this episode I talk about how I learned about the column, how I decided to submit an essay under my real name, and a little context for what the essay is about. References: 39 Submission Tips for Modern Love Estelle Erasmus interviews: Noah Michelson Joanna Rakoff Abi…
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Send us a Text Message. What if your worst headaches were more than just headaches? Join me, Tracy Wallace, as I unravel my battle with migraines, shedding light on the unexpected turns and lessons learned along the way. Discover how a gentle nudge from my husband led to a pivotal doctor's visit, confirming that my debilitating pain was, in fact, c…
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Saygin Yalcin is a Dubai-based entrepreneur who revolutionised the UAE’s auto vehicle & e-commerce markets. After many failed career attempts, from DJing to becoming a doctor, Saygin ambitiously relocated to Dubai completely alone, driven by his obsession with becoming a successful entrepreneur. Years later, his first business was acquired by Amazo…
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On this weeks episode of Catherine and James chat with actress Christine Elise (Cult of Chucky, Landfill, BH90210, Castle, A Name Without a Place). PATREON: Check out the EXTENDED CUT of this episode with BONUS MATERIAL exclusively for our Early Bird Patreon Subscribers! / screamdreamspod Follow Scream Dreams: linktr.ee/screamdreams Welcome to SCRE…
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Send us a Text Message. Ever thought a simple clogged sink could unravel a web of home maintenance nightmares? Discover how a routine plumbing fix turned into an unexpected adventure in homeownership on the latest episode of Only Child Diaries. I’m Tracy Wallace, sharing my firsthand experiences of dealing with a pipe disaster, the surprising compl…
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Catherine and James join writer director Francis Galluppi (High Desert Hell (2019), The Gemini Project (2020), and The Last Stop In Yuma County (2023) AND The New Evil Dead Movie) ! PATREON: Check out the EXTENDED CUT of this episode with BONUS MATERIAL exclusively for our Early Bird Patreon Subscribers! / screamdreamspod Follow Scream Dreams: link…
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Send us a Text Message. Imagine a world where black-and-white TV brings you more joy than the latest high-def series. We're taking a nostalgic trip back to one of the greatest comfort shows of all time, "I Love Lucy." I'll be sharing my personal love affair with Lucy, from the days it brightened my childhood to how it continues to be my go-to comfo…
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Rob Oliver is a serial entrepreneur and eCommerce expert who is at the forefront of the next big wave in online business. After exiting his first business for eight figures, Rob has turned to the rising opportunity of TikTok Shop, which he boldly predicts will “eat the world” of traditional eCommerce leaders like Shopify and Amazon. The young entre…
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Joining me today is Scott Galloway, NYU professor, published author and the host of Prof G & Pivot podcasts. Concerned for the welfare of young men, Scott sheds light on this global crisis, revealing the alarming rise in loneliness and declining economic prospects among men. In his latest book “The Algebra of Wealth”, he provides vital education on…
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Here’s what I learned from three sobriety memoirs: The Night of the Gun by David Carr: Interview the people from your past. It doesn’t have to be formal or recorded. It could be as simple as a text message to see what they remember about the event. This can accomplish three things: It’s a way to add more details into your story. It allows the perso…
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On this weeks episode of Scream Dreams Catherine and James chat with director Matt Bettinelli-Olpin (Abigail , Scream (2022), Scream 6, Ready or Not)!PATREON: Check out the EXTENDED CUT of this episode with BONUS MATERIAL exclusively for our Early Bird Patreon Subscribers! / screamdreamspod Follow Scream Dreams: linktr.ee/screamdreams Welcome to SC…
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Send us a Text Message. Ever been playfully accused of looking like an "old lady" by a cheeky four-year-old? That's exactly what happened to me, Tracy Wallace, sparking a mix of laughter and self-reflection. And let's face it, angst! Join me as we navigate the uncharted waters of relating to children when you're not a parent yourself, reflecting on…
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Tracy Harmoush is a former investment banker turned growth mindset speaker & entrepreneur whose focus lies in fitness. In spite of “social pressure to consider”, Tracy made the bold decision to shift direction from the 9-5 corporate world to build her fitness brand. Her app, Untraceable, shares a holistic approach to health and wellness, integratin…
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Send us a Text Message. This week we're finally back with our peppy intro music . The shadow of loss has draped itself over recent days, with the departure of my cherished horse, Dallas, on March 17th. Yet, in the gentle sway of life's unyielding pendulum, I find a glimmer of hope and the resilience to carry on. Join me as I navigate the terrain of…
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James and Catherine sit down with our very own Barbara Crampton (From Beyond, You're Next, Last Stop in Yuma County, Reanimator, Jakobs Wife)! PATREON: Check out the EXTENDED CUT of this episode with BONUS MATERIAL exclusively for our Early Bird Patreon Subscribers! / screamdreamspod Follow Scream Dreams: linktr.ee/screamdreams Welcome to SCREAM DR…
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Simon Squibb is a veteran entrepreneur and startup expert with more than a decade of experience founding 19 companies. As the CEO of HelpBnk, Simon is committed to empowering millions to achieve their dreams and launch their own successful businesses. He is quickly becoming a leading voice in business development and leadership, taking to YouTube t…
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Send us a Text Message. As the sun sets on another day, I find myself walking the familiar path of reflection and remembrance, a journey many of us know all too well. This week's episode is a heartfelt exploration of the persistent echoes of loss, marking the 8th week without Dallas and how a blend of work and family has become a beacon of light in…
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On this weeks episode of Scream Dreams Barbara, Catherine, and James chat with Director Arkasha Stevenson (The First Omen, Vessels, Brand New Cherry Flavor) about THAT scene in The First Omen, MPAA ratings and so much more!PATREON: Check out the EXTENDED CUT of this episode with BONUS MATERIAL exclusively for our Early Bird Patreon Subscribers! htt…
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Mo Gawdat, recognised as the ‘happiness expert’, has become a guiding light for those in search of meaning and joy. The former Chief Business Office of Google X set out on his mission to help the world become happier after the tragic passing of his son. In honour of Ali, Mo has dedicated himself to a new life goal: making one-billion people happy, …
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On this week's episode of Scream Dreams, actor Jocelin Donahue (Insidious: Chapter 2, House of The Devil, Doctor Sleep, The Last Stop in Yuma County) chats with Catherine, James and Barbara about the release of her latest film! Support the show and get 50% off your 1st Factor box, plus 20% off your next box. Head to https://www.factormeals.com/SCRE…
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Send us a Text Message. This week I'm continuing my journey through the loss of Dallas, my cherished horse. Here we are, seven weeks later, unraveling the layers of grief that have enveloped my days. I explore the surreal void left by Dallas's absence, the haunting quiet of routines we once shared, and the tangled emotions that come with giving awa…
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ArabUncut is not your everyday travel YouTuber… Unlike others, the young creator goes to extreme danger to reveal the unfiltered stories of poverty-based and wartorn third world countries. From interviewing the most dangerous gangs in Rio Brazil and Africa to immersing himself in the dark world of the Mexican Cartel, ArabUncut captures never-seen-b…
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Catherine Corcoran and Barbara Crampton chat with David Dastmalchian (Late Night with the Devil, The Dark Knight, Ant-Man, The Flash, The Suicide Squad) LIVE from Overlook Film Festival for the first Scream Dreams LIVE-TAPING! This is a live Special! We offer these specials to our Patreon Members - this is a fun sample of what our members get acces…
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Send us a Text Message. Navigating the ebb and flow of grief is a journey few can walk alone. As I recount the ongoing process of healing after the loss of my beloved Dallas, I share not just the sadness but also the strength found in the weeks thereafter. This episode is an intimate reflection on personal loss, the struggle with pet care, and the …
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Today, we welcome back the ever-inspiring Luke Belmar, a serial entrepreneur, cryptoexpert, and a visionary who is leading the next generation towards freedom. As the co-founder of the world’s largest business network, Luke has become a beacon for aspiring entrepreneurs, providing advanced education and proven strategies to generate onwards of 10K …
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Heres’s what I learned from Drinking: A Love Story by Caroline Knapp AND The Elements Of Eloquence by Mark Forsyth. Anaphora is when you start each phrase, sentence, or paragraph with the same word or words. But be careful: readers always remember the opening words but often forget the rest. So when using anaphora, be intentional about what you wan…
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Send us a Text Message. The journey through grief is as unique as the bonds we form, and this episode is a candid exploration of my own path, marked by both sorrow and unexpected moments of joy. Reflecting on author and philosopher Judith Butler's insights, I delve into the profound disorientation that comes with the loss of someone integral to our…
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Roxie Nafousi, a key leader in self-development, has empowered millions to turn their dreams into a reality. Her recovery from rock-bottom and battling addiction to becoming a self-help expert was sparked by her discovery for manifestation, where she quickly turned everything around and became a beacon of hope for individuals on their journey to se…
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Writer, Producer and Director Bryan Fuller (Dead Like Me, Wonderfalls, Pushing Daisies, Hannibal, American Gods, and Crystal Lake) is on this weeks episode of Scream Dreams to talk serial killers, growing up, and much, much more with Catherine Corcoran, James A Janisse and Barbara Crampton! Support the show and get 50% off your 1st Factor box, plus…
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