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A podcast exploring faith, life and culture, hosted by former protestant pastor and Catholic convert Keith Nester. In this Podcast, Keith responds to questions and comments from listeners and shares his unique perspective. Check it out!
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Feel Better Every Day

Eve Menezes Cunningham

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Feel Better Every Day! Learn from the self and Self* care practices the professionals depend on. Your host, Eve Menezes Cunningham (author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) uses her journalism and therapeutic (trauma therapies, coaching and supervision) background to interview self care professionals including neuroscientists, yoga teachers, coaches, therapists, health writers, doctors and more. They share their ideal and ACTUAL self and Self care routines t ...
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Wins & Losses with Clay Travis is a brand new original podcast featuring interviews with some of the most fascinating figures in the country. Clay goes deep with thought-leaders from all walks of life and explores the key wins and losses in their lives and careers. It is through these stories that shape how they’ve achieved wide-ranging levels of success. Join Clay as unique and inspiring stories are uncovered. Follow Clay on Twitter at @ClayTravis
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Sweet misguided humans they are! - Devin Bateson A chill kickback where Travis and John talk about whatever comes to their mind, or the time John didn't eat for a week, or the time they only listened to T-Pain for a whole week. Don't tell our parents the bad words we say.
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Sinister murders, ominous abductions, and ghastly crimes will leave your jaw dropping and goosebumps popping. Join Leigh and Devin every other Thursday on GhastLeigh for a menacing true crime story; it's always spooky season here!
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Agile marketing expert John Cass shares insights, interviews, and more in this podcast show all about agile marketing. Featuring interviews with brand marketers, John Cass discusses a number of case studies all about agile marketing. Plus, the show's new feature, round ups featuring podcast stringers who talk about new highlights from the agile marketing community.
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What's better than sitting at a diner discussing whatever comes to mind with your friends? Listening to a podcast that does that same thing! Hear Steve, Jordan, Devin, and Busboy Steve (that's two Steve's for the price of one!) as they discuss everything from music, sports, news, trivia, and whatever else is on their minds! Pull up a seat at the table and enjoy the Steve's Diner Podcast!
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A podcast featuring 2 (occasionally 3)hosts talking about comics and the nerd lifestyle. Join us as we talk comic storylines, indie comics, and everything else. Recorded live from Coy's Comics in Saginaw, MI on Wednesdays at 5 pm eastern. Latest episode upload on Fridays.
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A weekly podcast about all things relating to running a business. Listen to industry experts share knowledge relating to their particular field of expertise, as well as business owners giving insight on their own successes in business as well as pitfalls they wish they could have avoided. Hosted by Brian Harding.
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The Deep Dive into Agile Marketing Podcast Round up features insights into the LinkedIn Group for Agile Marketing, Jonathan Wasserman’s stringer report on the pharmaceutical industry, and a clip from Dzmitry Hryb. If you’d like to submit a round up report contact the podcast host. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The author and 5 Minutes to Change Your Life podcast host, Joanne Mallon, shares her ideal and actual daily self care practices (and we chat about how much we dislike the term self-care even though it's essential). Which of Joanne's favourite ideal and actual elements are your favourites? a) stopping and smelling and talking to the roses b) rolling…
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The Grow Your Private Practice author and podcast host, Jane Travis, shares her ideal and actual daily self care practices (and we chat about how much we dislike the term self-care even though it's essential). Which of Jane's favourite ideal and actual elements are your favourites? a) being kissed awake by a handsome man (woman / non binary person)…
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"Devin Schadt is the man who first introduced Keith to Catholicism back in 1997. Their friendship has had lots of twists and turns (and so have their lives). In this candid interview, Keith and Devin delve into Devin's spirituality, how his upbringing has impacted his life, his relationship with his wife and children, and so much more, including th…
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Interview with Dzmitry Hryb, who is a strategic marketing leader and advisor, he has been working at Deviniti for the last six and half years. About his management of marketing and campaigns using agile marketing, a great case study on the use of agile for marketing teams. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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How do you create stillness and make space for yourself and your Self (for that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself) care? Mick Devine shares some of the self care practices that continue to support him. How about you? How might you find a way to prioritise stillness, space and PEACE in your life…
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Dr.Travis Lacy, PhD. is a professor of theology. Formerly of Mt. Mercy University in Cedar Rapids, IA, and starting in the fall of 2024 at Providence College, Providence, RI. Dr. Lacy is a convert to the catholic faith from evangelicalism and shares his journey and insights with Keith. To support the channel and Keith's ministry, please consider jo…
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How do you navigate your self and Self (for that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself) care when life is incredibly challenging? The fantabulous Fiona Morris shares some of what's been helping her through enormous transitions, grief and loss. How about you? How might you find a way to both priorit…
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Have you ever considered COOKING to be part of your self care? I hadn’t but talking to Jayne for this episode has revolutionised my life! No longer seeing cooking as a chore and boring, I’m suddenly loving becoming more whole food vegan v the junk food vegan of the past several years. Who knew cooking – this BASIC basic self care – could be so sati…
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When is it best to go for a long walk and when is it best to opt for a slice of chocolate cake in front of Netflix? Grainne O'Neill shares her wonderful mix of what she calls 'worthy' self care and Self care (exercise, an embodied meditation to help her plug into the day's energies, EFT Tapping (of course), lifting weights and a 'gratitude countdow…
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'We all feel more comfortable in our own skin,' says Dr Sabina Brennan. 'We don't sweat the small stuff.' I know I feel better with each passing year as I get a better sense of what works for me and what doesn't (including navigating joints that didn't used to ache and eyes that didn't used to need reading glasses) but I've adored Dr Sabina Brennan…
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Do you have compassion for yourself around what you need? Do you embrace your own (if you have one) 'spiky profile'? How might you just let yourself BE yourself more and own every fibre of your being? Let us know in the comments :) TODAY'S GUEST Louise is a queer, neurodivergent therapist, supervisor and trainer who lives in Cheshire with her wife,…
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Do you follow your gut when it comes to your own self and Self care? Do you know yourself well enough to know which foods and drinks support your mental and physical emotional health and which ones get in the way? How might you get more curious (with compassion, not judgment) and make friendlier choices from now on? Let us know in the comments :) T…
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In an ideal world, how much time would you LIKE to have to indulge yourself each morning with ALL the self care and Self care practices you know you benefit from? 4 hours? 2 hours? 2 hour? Let us know in the comments :) TODAY'S GUEST Josephine Hughes is an accredited BACP counsellor and marketing mentor for therapists. She’s also a mum to three adu…
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When it comes to your own self and Self care do you recognise whatever it is you need AND know that you deserve it? This can be a bit of an advanced practice sometimes! Who helps you co-regulate? Are you getting to know yourself and your energy - especially as it changes with perimenopause and menopause (for people going through it)? Do you ever gi…
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Are you being YOUR whole self? Are you trying to do someone ELSE's self care and Self care (v taking inspiration but making WHATEVER you choose to do your own)? Would you like it (and life) to feel more FUN? Let me know in the comments. Leonie Dawson is an internationally best-selling author of the 2024 My Brilliant Year workbooks (formerly known a…
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What would you put in your sacred bundle? When did you last let yourself connect with the landscape you're part of? Let me know in the comments! Dr Karen Ward is a writer, lecturer, teacher, and psychotherapist. Trained in the Celtic lineage and Druidic traditions, she co-founded and runs the Slí An Chroí School of Irish Celtic Shamanism with her h…
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Send us a Text Message. Hey Diner Heads! Listen to this episode recorded LIVE on Facebook. Jordan hosts the Newlywed Game to see how well 40-year friends Steve and Busboy Steve know each other! The results are wild! Also, a man has 150+ live bugs in his face (even better on our YouTube channel, to see the grossness), the guy who has eaten over 39,0…
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Karen Falconer is CEO of both ANLP International CIC and the NLP International Conference Ltd, Editor of Rapport Magazine and author of The NLP Professional. She is qualified to NLP Trainer level and is a Professional Certified mBIT coach. Karen is also a founder member of the International NLP Research Committee, a Trustee of the NLP in Education …
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Marilyn Devonish, The NeuroSuccess™ Coach, is a Business Graduate, holds a Post Graduate Chartered Institute of Marketing Diploma. She is a corporate trainer, management consultant, Prince2 Project Manager and freelance writer. She is a Certified Trainer of NLP, Certified Trainer of Time Line Therapy, Certified Trainer of Hypnosis, Certified PhotoR…
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On Holy Thursday, 2016, John Edwards was arrested for purchasing cocaine, thrown into jail, and was facing losing everything. How did he get there, and more importantly, how did God deliver him from addiction? In this incredible in-person interview, John shares with Keith how God delivered him and set him on a new path. John is the executive direct…
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Consulting vaginal health herbalist, Kathie Bishop MNIMH is the founder of Into the Wylde, an award winning natural, organic and vegan intimate lubricant brand, as well as helping people with their vaginal health at The Wylde Herbalist. She is the author of It’s Your Power Portal: Take Control of Your Vaginal Health with Herbal and Holistic Care, p…
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Send us a Text Message. Steve, Jordan, and Busboy Steve (CEO of Maryland on Tik Tok) talk about a wide range of topics on the latest Steve's Diner Podcast! Jordan bought a CEO of MD t-shirt; Busboy Steve loves RAR Brewing sours; the Key Bridge collapse is discussed and if it's affected Busboy Steve as he drives the Bay Bridge daily; Jordan breaks d…
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READ OUR INTERVIEW IN PSYCHOLOGIES HERE Dr Dina Glouberman is the visionary Co-Founder of Skyros Holistic Holidays on the Greek island of Skyros, and author of the classic books Life Choices, Life Changes; The Joy of Burnout; You are What You Imagine; Into the Woods and Out Again; and most recently ImageWork: The Complete Guide to Working with Tran…
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Gill Fennings MBE is a BACP (Accredited) psychotherapist, coach and supervisor. She has spent the last 24 years of her life developing, evolving and researching the fine line between therapy and coaching. Through this unfolding evolution and reflective practice, she has developed an integrative blend of coaching, psychotherapy and consultancy, desi…
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Suzy Walker (formerly Suzy Greaves) is a freelance journalist, writer, editor, coach and author of two coaching books: The Big Peace and Making The Big Leap. She was named as one of the top ten coaches in the UK! Trained as a journalist, Suzy has written for everyone from The Sunday Times to Cosmo. Editor-in-Chief of Psychologies for 8 years, she r…
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Veena is a London based Cognitive Behavioural Psychotherapist (BABCP Accredited) and EMDR therapist with over 10 years’ experience of working with depression and anxiety disorders within the NHS and privately. She’s also a yoga therapist for mental health, speaker, lecturer and researcher. Learning how to navigate and better understand her own stre…
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Emma Turnbull is the founder of Yoga Wise School of Yoga and Ayurveda, and proud owner of a beautiful dedicated studio in Mayland Essex which runs regular classes, workshops and teacher training. Yoga Wise combines the ancient wisdom of both Yoga and Ayurveda runs the country’s first 500hr Ayurvedic Yoga Teacher Training courses. Emma Turnbull is a…
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Jini Reddy is the author of Wanderland, shortlisted for the Stanford Dolman Award for Travel Book of the Year and for the Wainwright Prize. She has contributed to anthologies, including the landmark Woman on Nature, and her first book, Wild Times won the book prize at the British Guild of Travel Writers Awards. As a journalist and travel writer she…
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Send us a Text Message. You know him from Tik Tok, now listen to him talk about all things Maryland (and other stuff, too!) Hosted by his friend of over 40 years, Steve (Woody), the CEO of Maryland Podcast is sure to entertain! The CEO talks about how he started on Tik Tok, his most popular videos, and many other Tik Tok related stories. Also conve…
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What is the Catholic understanding of the gospel? How should Catholics respond? Does Catholicism teach a false gospel? In part one of the series "Gotcha Questions," former protestant Pastor and Catholic convert Keith Nester summarizes the Catholic understanding of the gospel using the teaching of the Catechism of the Catholic Church. Listen and dec…
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As a personal trainer and life coach, Paul O'Brien says he has a pretty simple philosophy: 'Invest in your health, your relationships, and your self development every day. I'm a proud husband, father, son, sibling and friend. I love to walk, run, sing, act, and spend time with loved ones and in nature...oh, and great coffee :) You can reach Paul on…
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Send us a Text Message. Hey Diner-Heads! A new episode of the SDP is fresh out of the oven! Dig in! In this episode, we review the Super Bowl, touch on the commercials and how disappointing another Chiefs victory is (spoiler alert!), how Travis Kelce has become a world-class douchebag (in at least Steve and Owen's opinion), and a review of our NFL …
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When did you last tune into the day's energy? Have you tried face massage? Or massaging the internal organs with a weighted hoop? As a full time professional feng shui consultant, Priya works at enhancing her clients lives by aligning their space to suit them to its full potential, using her feng shui skills. Homes in London and abroad range from s…
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Would you benefit from taking more frequent temperature checks yourself? What about letting yourself DANCE? Martine Henry is a multi-hyphenate creative. She spent her early career in publishing as an Editorial Programme Manger before shifting gears in her 30s and, sparked by a hobby, retrained to become a hat designer. Having quit the corporate wor…
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Do you give yourself permission and time to PLAY? Do you set aside time to do your best possible thinking? After twenty-five years of travelling the world offering thought leadership as the best-selling author of The Work We Were Born To Do, Nick now works primarily guiding a handful of truly inspiring leaders who are stewarding innovative ideas in…
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Keith is joined by @catholiccom contributor and host of @ReasonandTheology Michael Lofton to discuss his latest book called Answering Orthodoxy: A Catholic Response to Attacks From the East. https://shop.catholic.com/answering-orthodoxy-a-catholic-response-to-attacks-from-the-east/ To support the channel and Keith's ministry: https://www.patreon.co…
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When did you last smile at your reflection? When did you last let yourself do NOTHING? As a Soul-centered mentor, Sarupa Shah, Founder of the Soul Agency, helps visionary women align with their deepest purpose, and helps them make money without sacrificing their soul. Find out more about Sarupa's work at The Soul Agency Want to work with me? HEAL Y…
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It was a delight to talk to therapist Yasmin Shaheen-Zaffar about emotional regulation, Polyvagal Theory, neurodiversity and her ideal and actual self and Self care practices. You can find her online at www.polyvagalteen.com Join her with Polyvagal Theory creator Dr Stephen Porges for this unique online event https://www.eventbrite.co.uk/e/want-to-…
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Thank you for listening to The Feel Better Every Day Podcast, helping you create a life you don't need to retreat from. #embodiedwellbeing Please like, subscribe, share, comment and/or leave a review. FÁILTE! WELCOME TO EPISODE 4 It was a delight to interview Andrew about his self and Self care intentions and reality. Andrew McGonigle is also known…
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Happy New Year! Thank you for listening to The Feel Better Every Day Podcast, helping you create a life you don't need to retreat from. #embodiedwellbeing Please like, subscribe, share, comment and/or leave a review. And if you’d like to join the chakra journey, Love your WHOLE self 2024, you can sign up as a free or Extra Embodied member at evemc.…
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Thank you for listening to The Feel Better Every Day Podcast, helping you create a life you don't need to retreat from. Please like, subscribe, share, comment and/or leave a review. HOW MIGHT YOU CUT YOURSELF SOME SLACK AS A RESULT OF LISTENING TO THIS EPISODE? Leave a comment or get in touch via thefeelbettereverydaypodcast.com FÁILTE! WELCOME TO …
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"The Catholic Talk Show" is one of the most-watched Catholic YouTube channels out there. Keith has appeared on this channel 3 times, but today, the tables are turned as Keith interviews Ryan Sheel, Ryan Dellacrosse, and Fr. Rich Pagano about the origins of "The Catholic Talk Show" and what makes them the way they are. Subscribe to "The Catholic Tal…
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Thank you for listening. Please like, subscribe, share, comment and/or leave a review. WHAT WILL YOU DO DIFFERENTLY AS A RESULT OF LISTENING TO THIS EPISODE? Leave a comment or get in touch via thefeelbettereverydaypodcast.com FÁILTE! WELCOME! Am delighted to be launching this new podcast, interviewing self care professionals (from neuroscientists …
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Send us a Text Message. THIRD SEASON STARTS NOW! Our second annual Christmas show isn't very Christmas-y, but so what?!?! It's our Holiday Gift to the world! In this episode: Jordan wants a gift and suggests making a registry for the show; Steve shouts out Frederick radio station 106.9 The Eagle; the boys listen to a classic Casey Kasem meltdown an…
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Am delighted to be launching this new podcast, interviewing self care professionals (from neuroscientists to authors, fitness professionals to doctors, therapists to dance teachers, coaches to energy workers and many more) about what their ideal self and Self* care looks like and (drum roll) the ACTUAL REALITY. My hope is that as well as giving you…
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The Shroud of Turin is one of the most incredible things on the planet, but so many people don't know something so interesting about the image. After studying the Shroud for more than 40 years, Dr. Gilbert Lavoie has authored a new book called The Shroud of Jesus. Join Keith for this fascinating conversation. Link for Purchase: https://sophiainstit…
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In this episode of Catholic Feedback, Charles Fraune joins Keith to discuss the dangers of the occult and how Catholics can be lured in. Check out Charles' links: https://slayingdragonspress.com/ https://www.youtube.com/c/TheSlayingDragonsApostolate-CharlesDFraune https://twitter.com/CharlesDFraune https://www.facebook.com/charles.fraune/ https://w…
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Mickey Hughes inflicts many forms of horrific abuse upon his wife, Francine, and their 4 children in the 1960-70s. After 13 years of ferocious battering, their relationship finally bursts into flames. Francine's case sparks a movement across the US, resulting in amended laws and improved resources to support victims of domestic violence. Sources: h…
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Send us a Text Message. SEASON TWO FINALE! Devin returns from his months-long camping trip! Lots of laughs this episode as the boys cover a wide range of topics, including: Busboy Steve (@ceoofmaryland on Tik Tok) recaps his cruise (and we see Steve was right! Covid was caught!); an airplane has to land due to a passengers stinky problem; Steve sha…
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