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Join antidiet dietitian Alicia Brown every M & Th at The Kitchen Table as she talks about ditching dieting and ridding food guilt forever by healing the relationships you have with food & your body through intuitive eating. If pursuing weight loss is stealing your time, effort & energy, listen in as she teaches you another way to eat & another way to live. By sifting through all our “food & body stuff,” Alicia believes we can live brighter, more purposeful lives. Visit nutritionwithalicia.com
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It’s time to see more Black and Brown women stand up in their power in the corporate world and share their talents at higher levels. Success is going to require you to be introspective, bold, rightfully seen, and to shine. I’m Linda Taliaferro and the Being Brown at Work Podcast is an insider’s look into climbing the corporate ladder as a Black and Brown female professional, creating an unforgettable impact, and being the first in line for leadership opportunities, whether you’re kicking off ...
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Two Chicanx queer femmes run their mouths on social and political matters impacting marginalized communities today, with an emphasis on: LGBT, Latinx/Chicanx, and women's issues. Living by the motto: "Dismantling Sh!t While Talking Sh!t!" Support Us On: http://patreon.com/BitterBrownFemmes Book Us At: http://BitterBrownFemmesPodcast.com/Bookings Bitter Brown Femmes is hosted by Cassandra Alicia (anfemwaves) and Rubén Angel (XoxoRubenAngel). Rubén also serves as producer, manager, and webmaster.
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Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Our vision is to share the stories of transformation through the process of disciple making coming out of Brown to Green. Our hope is that the stories of transformation will stir your heart, your mind, and light a path for you in the wilderness. Luke 1:17 It goes by many terms discipleship, disciple-making, disciple of Jesus, disciple maker, however no matter what you call it there must be transformation involved. How are we becoming more like Jesus through the Words, Works, and Ways of Jesu ...
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Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician. Dr. Alicia’s journey to wholeness began as divorced, bankrupt, single mom. In a world where women are often taught to choose, Dr. Alicia empowers women to have health, wealth and love without sacrificing their family or faith! This transformative podcast d ...
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Mission Keepers

Oshkosh Schools Podcasts

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Tune in to Mission Keepers to hear how Oshkosh Area School District employees are finding joy and empowering lives. The podcast, hosted by Superintendent Bryan Davis, aims to foster a culture of community and unity across the district and give listeners a glimpse into what makes the Oshkosh Area School District a special place to work and learn. Get ready to be inspired by the passion, insight, and lived dedication to students demonstrated by these everyday heroes - who we call Mission Keepe ...
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Talented singer-songwriter Sevyn Streeter has cemented herself as a rising R&B star with the success of her solo EP Call Me Crazy, But…, which debuted at number five on Billboard’s Top R&B/Hip-Hop Albums chart. It Won’t Stop, the lead single, has topped charts and YouTube with over 22 million views. Sevyn has won three ASCAP awards for songwriting and penned works for studio superstars and icons, including Timbaland, Swizz Beatz, Babyface, Chris Brown, Mary J. Blige, and Alicia Keys. Sevyn S ...
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Back Bar

Heritage Radio Network

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Back Bar is a rollicking deep dive into the events, phenomenon, relationships and human foibles that shaped the world’s most iconic drinks. Hosted by food and beverage writer Greg Benson and featuring guest appearances from industry luminaries like Derek Brown, Robert Simonson and Sother Teague, Back Bar’s vaudevillian approach to storytelling is a refreshing cocktail of history and humor. Logo by Alicia Qian
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Self care with SOUL. The holistic health and wellbeing podcast. Are you ready to reconnect to your inner fire, reclaim your power and manifest a life you deserve and desire? It's time to heal, feel, rise and shine, through building self love, worth and acceptance to prevent burnout and create a life that energises and fulfills you.
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Kocktails With Kiya and Friends!🍹

Kocktails with Kiya and Friends

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Come and take a sip of reality with a diverse panel of four women from South Florida who explore popular culture, relationships, self discovery, and all things in between! 👑 With co-hosts and guests providing intellectual and grounded insight, you'll resonate with these conversations over delicious, custom cocktails to match! Enjoy!🍹 Support this podcast: https://podcasters.spotify.com/pod/show/kocktailswithkiya/support
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Welcome to the Film Fury podcast. It's time to analyze movies and get mad or get glad. I'm Alan Zeitlin, an entertainment writer and film critic for more than two decades, and I'm going to take you on a deep dive into the sea of movies. What actors rose to the occasion and who fell flat? From Oppenheimer to Barbie, what film should win Oscar Gold and which should be left in the cold? Who got loved and who got snubbed? What moments will make you feel like you're watching something magical? An ...
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Do you ever wonder how someone got to where they are? How they overcame struggles or who some of their inspirations might have been along the way? Stable connections is my quest in flipping the conversation to focus more on the things we have in common as individuals, as well as a community. This podcast offers a space for personal perspective and creates room for both the speaker and the listener to share, learn, and process together. Each person featured is asked "What is something you'd l ...
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The Chris & Shanon Show

The Chris & Shanon Show

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We’re just 2 best friends who ditched their day jobs to pursue our ultimate dream: internet stardom. What could go wrong? Join us in our weekly cross country podcast as we see how bad we can embarrass our parents as we reminisce on the 80s and 90s, discuss current events, the latest in entertainment news and everything in between. Even a real life celebrity guest now and then! Listen to us argue about our poor reality tv show choices, dish celebrity gossip, and try to make people laugh with ...
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Lady Don’t Take No is a podcast created by Alicia Garza for people who like their political commentary with a side of beauty recommendations. It’s her tribute to the Bay Area’s unique way of getting things done. Garza will divulge her hot takes on everything from why Fenty Beauty saves lives, to how to handle microaggressions at the airport. Every Friday, Lady Don’t Take No will deliver all the real, and none of the fake. Why? Because Lady. Don’t. Take. No.
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Igniting Imagination

Wesleyan Impact Partners

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Every movement for change starts with a generative conversation. The Igniting Imagination podcast features rich conversations with leaders across the church landscape that invite you into new possibilities for yourself, your church, and your community. Each episode offers inspiring ideas to spark the Spirit within you as a leader and inspire courage and innovation to bring about human flourishing grounded in love, generosity, and belonging.
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Josh Brown, an Indiana-based franchise attorney and entrepreneur, shares his insights, strategies, frameworks, and best practices gained through more than 15 years of experience in the franchising industry. Franchise Euphoria sheds light on how to design the right business plan for you and your business, avoid the most common and costly mistakes, manage growth, and achieve your business dreams. You will hear from leading franchise and business experts as well as many franchisors who are in t ...
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Bodies Behind The Bus

Bodies Behind The Bus

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The Bodies Behind the Bus is a podcast centering on the voices of spiritual abuse survivors. We began with stories out of the Acts 29 network and have branched into many organizations since our launch. We are the discarded few. We have been abused, gaslit, ignored, slandered, deceived, intentionally hurt, and betrayed. Our stories were manipulated and our voices were stolen. We were left alone with all the confusion, grief, hurt, and pain but today we begin to reclaim our stories and find ou ...
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Get Lit With Lianna: The Podcast

Lianna Cohen (@getlitwithlianna)

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Join Instagram book content creator @getlitwithlianna as she sits down with a different guest author to chat about their books, writing career, and everything in between! Of course each conversation will have a very *LC* touch - aka crying over book boyfriends, marvelling over swoony moments, and obviously a ton of pop culture references!⁣
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Are you a woman of color who feels like you work in spaces that don’t invest in your success? Do you feel like you’re expected to be less than who you are to make your co-workers comfortable? You know being “authentic” at work doesn’t apply to you? Have you gotten the advice to be “twice as good” to succeed at life and work? Are you tired of playing by someone else’s rules (that don’t apply to others) to have the life and career you want? Well this is the right podcast for you. Embracing You ...
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NOSEY HEAUX LIVE

Nosey Heaux Live

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Your daily dose of celebrity gossip, trending news topics & viral stories. A lot of profanity & adult talk, a lot of messiness, & more laughs than you can handle. Tune in & enjoy
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Live Financially Savvy

Atiya - The Savvy Accountant™

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The Live Financially Savvy podcast was created by Atiya - The Savvy Accountant. She created the podcast to help others Live Financially Savvy. Atiya has a passion for building generational wealth and wants to help others do the same. Lower your debt and build your net worth using techniques you learn here from others doing amazing things to Live Financially Savvy!
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2 B's in a Pod

Branden and Brown

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2 B's in a Pod is an exciting new podcast that has just launched, featuring captivating conversations and engaging interviews with UFC fighters, powerful CEOs,professional athletes and other enticing figures. Hosted by life long friends Branden and Brown, this podcast takes listeners on a journey into the world of sports and a vast variety of other entertaining adventures. With a focus on the experiences and stories of UFC fighters, powerful CEOS, other professional athletes, and larger than ...
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The Tolkien Experience Podcast

Sara Brown and Luke Shelton

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Since 2018, the Tolkien Experience Project has been collecting stories from Tolkien scholars and fans around the world. Now, we have partnered with The Prancing Pony Podcast and Dr. Sara Brown to create the Tolkien Experience Podcast — an attempt to bring the fan and scholarly communities together around our shared passion: the works of J.R.R. Tolkien! Each episode, Luke and Sara ask a notable scholar or member of the fan community to share their responses to the original Tolkien Experience ...
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Join POLITICO’s Anna Palmer on the Women Rule Podcast as she takes you backstage with women bosses for real talk on how they made it and what advice they have for women looking to lead. New episodes every other Wednesday. Women Rule is produced by POLITICO in partnership with our founding partners Google and the Tory Burch Foundation.
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1. Barbara Calloway - Prayer For Families 2. Victory Worship feat. Vanessa Howell - What a Beautiful Agnus Dei 3. Damara Melissa - Where I Wanna Be 4. Rachel Kerr - Artist in Me 5. Tamela Mann - He Did It For Me 6. Aaron Lavell - Saved by Grace 7. Caleb Carroll - Jesus In Me 8. Elevation Worship - You Really Are 9. Brooke Ligertwood - Ancient Gates 10. Elevation Worship Feat. Jonsal Barrientes - Same God 11. Rachel Kerr - Glory 12. Psalmist Raine & The Refresh Tea - As It Is in Heaven 13. Ry ...
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Welcome to 'The British Blacktrepreneur' My name is Jason Lazarus This podcast aims to promote black businesses, in the UK, educate entrepreneurs on all things business, and inspire you on your entrepreneurial journey. Growing up, business was just foreign to me, I knew nothing about it, I was taught that being a consumer and working a job was the only way to really succeed in life. My West African would preach ‘Education, Education, Education’ which I hated at the time but have grown to app ...
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Need the perfect playlist? I got you covered!!!! Stream & Share Below https://afrocaribbeanvibesmix.com/mixtapes/ 1. Elvis Francois - Broken Pieces 2. Hailey Kilgore - Hold Me 3. Montell Jordan - Now Or Never 4. Muni Long - Hrs and Hrs 5. Eli Derby x 6LACK - Lately 6. JaeRene (feat. Marqus Clae) - Synergy 7. Alecia - Always Find My Way 8. Amber Jade - Layers 9. Afra Kane - Building 10. Cherise Ransome - The Bridge 11. Naya Shea - Risk 12. Kate Usher - What You Read About Me 13. Sensei Yaebae ...
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1. Jahnya - Wait 2. Aáyanna - Wont Cry 3. Essosa - Waste My Time 4. Zenesoul - Pain, no Percocet 5. Drake -I m The Problem 6. Aliah Sheffield - Boo The Fool 7. Buddy Vonn - Love & BS 8. Grace Weber - Lonely 9. T - Royal - Touch Me 10. Jastin Martin - Why Not 11. Ebony Riley - Save Me 12. kiana ledé - Same Type 13. Keitian - Bullshit 14. Maeta - S (EX) 15. Chenayder - Save U 16. Layton Greene - Spin Again 17. Kiana Ledé - If You Hate Me 18. Ash B - Grown 19. Aqyila - Addicted 20. Ann Marie - ...
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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The Doctor's Life

Dianne Ansari-Winn MD brings you discussions with doctors and researchers w

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The Doctor’s Life podcast features lively and candid discussions with fellow doctors and scientists on how to achieve success in clinical medicine and non-clinical careers while staying healthy in mind, body and spirit and living a rich, purposeful life. Your host, Dianne Ansari-Winn, MD, MPH is a Board Certified Anesthesiologist and nationally recognized author, speaker, and coach. Dr. Dianne is known for her powerful and practical coaching, which she shares with her exclusive one-on-one ph ...
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Kicking off Season 2, Superintendent Dr. Bryan Davis sits down with Dr. Sam Coleman, assistant superintendent of instruction in the Oshkosh Area School District. Journey through Dr. Coleman's path from inspired student to inspiring leader. Key highlights include: reflecting on how great teachers shape future leaders, igniting a passion for reading …
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Wartburg Watch: https://thewartburgwatch.com/2024/07/19/an-sbc-and-9-marks-church-edgefield-nashville-appeared-to-allow-a-violent-convicted-pedophile-michael-brake-considerable-freedom-in-the-church-for-years-could-there-be-other-victims/ Simon’s blog: https://cheapgrace.substack.com/ Dave Pittman NetGRACE video: https://youtu.be/26E4bRweK6E?featur…
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What are we seeing right around the corner from where the church is today? Around the corner is closer than we think. The Spirit is up to something and the invitation is to get close to what is happening right now, to pay attention, to notice, and to wonder. This week hosts Lisa Greenwood and Kathi McShane speak with Rev. Alicia Forde, a pastor, po…
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Jill and Chris talk with Jackie Errico, a nationally certified strength and conditioning coach, a certified personal trainer, and co-owner of Just Lift Fitness training studios located in the Chicago area. Jackie focuses on helping women gain confidence in their bodies. She educates women on the physical and mental benefits of strength training and…
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Based on a Stephen King novella, "The Shawshank Redemption" starring Tim Robbins and Morgan Freeman is on most people's top 25 list of best movies. It tells the story of a man falsely convicted of murdering his wife and her lover. Alan and Sruli Brooker discuss a number of intriguing questions. Is hope always a good thing? What does the film say ab…
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Episode Notes My guests include City Council Chairman JB Smiley. There has been a lot of conversation of late regarding the state house leadership threatening our city by withholding tax revenues if we put a gun control initiative up for a vote. The Council has now filed a lawsuit against the local Election Commission and he tells me why it was nec…
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Welcome to Season 2 of The Whole and Complete Woman podcast! Dr. Alicia Newsome is back with practical tips and strategies for achieving your health, wealth, and relationship goals. In this season preview, Dr. Alicia shares exciting updates, upcoming events, and a sneak peek into the valuable content you can expect. Watch this episode on YouTube: h…
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Tune in to this episode of Mission Keepers as Superintendent Bryan Davis speaks with Sydney Levy, teacher at Vel Phillips Middle School, about her professional journey that led her to the Oshkosh Area School District and how she finds joy through her life experiences. Sydney shares about how her experiences as a student and her passion for building…
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Before we dive into today's replay episode, I have some exciting updates to share. As we gear up for the summer season, I'll be taking a brief hiatus to refine our mission and enhance your listening experience. While we take this short break, look forward to revisiting some of our most cherished conversations from the past. These timeless gems are …
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Ep Resources: Mental Health/Psychology Parenting from the Inside Out by Dan Siegel and Mary Hartzell On Grief and Grieving by Elisabeth Kübler-Ross and David Kessler She Deserves Better by Sheila Wray Gregoire, Rebecca Gregoire Lindenbach, and Joanna Sawatsky Worthy by Elyse Fitzpatrick and Eric Schumacher (this is the book I couldn’t remember in t…
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"Titanic" starring Leonardo DiCaprio and Kate Winslet, is one of the highest grossing films of all-time. It won the Oscar for Best Picture with James Cameron winning Best Director. Alan, a fan of the blockbuster, talks about the famous film with Irina Tsukerman, a human rights and national security attorney, who has become known for astute politica…
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And here we are at the end of Season 2. This season was focused on the how you can make a difference for your community in politics while being true to yourself and values. And it was quite timely given the historic shake up in American politics! But with MVP Kamala Harris becoming the first woman of color nominee for President of a major political…
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Are you struggling with hormonal imbalances, fatigue, weight loss resistance, or perimenopause symptoms? Dr. Alicia Newsome introduces her proprietary process, the Reset Framework, and its core component, the Hormone Compass program. This comprehensive approach is designed to help women identify and address the root causes of hormonal imbalances. B…
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Great conversation with Dr. Woods about bioidentical hormone replacement therapy, the effects of menopause on weight loss and her advice for women 50 and over. A functional medicine doctor, Dr. Makaila Woods has Double Board Certification with the American Board of Obesity Medicine, and the American Board of Obstetrics & Gynecology. We discuss: why…
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Alan discusses the famous film with comic Talia Reese. Why was this film such a hit? Carell is handsome enough so why was his character so unsuccessful with women? Are guys who work at TV stores not appealing? they discuss the humor of the film, what it says about attraction and human nature!By Alan Zeitlin
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Episode Notes We talk about a variety of subjects; Paul Martin, VP of Health & Wellness for Trezevant will talk about the importance of both health and wellness and especially the physical, social and emotional well-being of our seniors. Next, so many are coping with family members who have either Dementia or Alzheimer’s. These diseases can cause s…
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Doc Alicia Benson talks to us about deciding to become a vet in her early 20s, what it’s been like starting her practice, and what Premier Equine has to offer. https://www.premierequineveterinaryservices.com https://www.instagram.com/premierequine_/ https://www.facebook.com/profile.php?id=100087654301925 Episode Sponsors: https://www.therapeuticesa…
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Is it possible to build a more equitable workplace, a community, or a world where you can also be unapologetically yourself? Organizer, community builder, and social impact strategist, Christin "Cici" Battle says absolutely. Her determination to make her community better led on her extensive career working in multiple sectors on behalf of her fello…
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🎙 MMA Legend Dave Huckaba on 2 B's in a Pod 🎙 In this powerhouse episode of "2 B's in a Pod," we’re honored to sit down with MMA legend Dave Huckaba, a fighter known for his tenacity, skill, and indomitable spirit. Dave takes us through his incredible journey in the world of mixed martial arts, sharing the highs, lows, and everything in between. Fr…
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Before we dive into today's replay episode, I have some exciting updates to share. As we gear up for the summer season, I'll be taking a brief hiatus to refine our mission and enhance your listening experience. While we take this short break, look forward to revisiting some of our most cherished conversations from the past. These timeless gems are …
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Are you struggling with low energy, exhaustion, heavy periods, weight loss resistance, or perimenopause symptoms? Dr. Alicia Newsome offers solutions through functional medicine. Learn how to identify the root causes of your health issues, balance hormones, optimize weight loss, and navigate perimenopause naturally. Discover the power of diagnostic…
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Episode Notes My guests include Bacarra Mauldin, Interim CEO of MATA Transit. As many of you know, the organization is facing some steep financial challenges and difficulties to the tune of a $60 million dollar debt. She talks to me about some of the drastic changes they are looking at to right the ship. Natalie McKinney is a newly elected MSCS boa…
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In this episode of Embracing Your Voice, host welcomes Yulín Níu, a former legislative aide, community organizer, and public service advocate. Yulín shares her journey from Taiwanese immigrant to being the first Asian American elected to the New York State Assembly for the 65th district. She discusses her early inspirations, her career in public se…
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In this episode of Mission Keepers, Superintendent Bryan Davis talks with Jacqui Brown, school counselor at Jefferson Elementary School, recounting her journey from an early career in business to stepping into fulfilling roles of helping young children in our community. Whether professionally or personally, Jacqui embraces moments of joy in her lif…
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Dr. Alicia Newsome shares her personal journey from high-stress government work to fulfilling a passion for functional medicine. After experiencing a devastating miscarriage, she re-evaluated her life and career, recognizing the toll her demanding job was taking on her health and well-being. Leveraging her pharmaceutical industry background, Dr. Ne…
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160 - Elite Athlete Bree Lambert Bree Lambert is a personal trainer, running coach, nutritionist and ultra runner. She has been pursuing endurance sports since her teenage years, starting with road triathlon, Xterra off-road triathlon and now ultra running. Bree completed her first 50K in 2005 and since then has completed distances from 50k to 100 …
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Episode Notes My guests include newly elected MSCS Board member Tamarques Porter. He is one of four new members responsible for helping guide our superintendent to best help our students to succeed. He tells me why he decided to run and what his priorities will be moving forward. If many of you are familiar with the STEM program you know that scien…
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So it finally happened, the official Democratic nominee for President of the United States is a woman of color. Vice President of the United States Kamala Harris, has made history as the first Black and South Asian American woman, to capture a major political party nomination for President. I didn't think this day was coming for women of color in p…
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Before we dive into today's replay episode, I have some exciting updates to share. As we gear up for the summer season, I'll be taking a brief hiatus to refine our mission and enhance your listening experience. While we take this short break, look forward to revisiting some of our most cherished conversations from the past. These timeless gems are …
  continue reading
 
Feeling overwhelmed by life's pressures? Discover powerful strategies to manage stress and boost your well-being. In this episode, Dr. Alicia Newsome breaks down the science of stress, explaining the fight, flight, freeze, and fawn responses. Learn practical self-care techniques, emotional regulation tools, and time management tips to reclaim your …
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Alan discusses "Deadpool vs. Wolverine" starring Ryan Reynolds and Hug Jackman. David Merel, a technology and superhero expert answers whether or not Jackman is too old, whether or not superhero films will save movie theaters, and whether he'd rather be Deadpool or Wolverine. Was the opening scene too gory? Was the villain badass enough? Did anyone…
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Episode Notes My guests include Natalie McKinney, newly elected MSCS board member for District 2. She defeated incumbent and board chair Althea Greene. Now that she is in the seat, she tells me why she choose to run, what she sees as the major issues of concern and how she’s plans to help address them. Now that we are upon the beginning of another …
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In recent years, more than ever people in favor of major change rail against the two party system in the United States and how it's not helpful for enacting change through the political process. So we're talking this week about what does embracing your voice: being unapologetically yourself, and representing the interests of your community, look li…
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🎙 Life Coach Staci Ferguson on 2 B's in a Pod 🎙 Welcome to a transformative episode of "2 B's in a Pod"! Today, we are thrilled to have the incredibly talented and inspiring life coach Staci Ferguson join us for a deep dive into personal development and empowerment. Staci is known for her profound impact on individuals seeking to unlock their full …
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In the fourteenth installment of the Mission Keepers podcast, Superintendent Bryan Davis chats with Krista Frenz, arts integration coach at Vel Phillips Middle School, about the professional journey which led her around the world and ultimately to the Oshkosh Area School District. Krista breaks down her experience working as an arts integration coa…
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In this empowering episode, Dr. Alicia Newsome discusses the complexities of low energy. Sharing her personal journey with exhaustion and hormonal imbalances, Dr. Newsome offers invaluable insights into addressing the root causes of low energy. From the impact of toxins and nutrient deficiencies to the significance of sleep and stress management, l…
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Episode Notes Guests include TN. State Senator Raumesh Akbari. As a delegate to the Democratic Party, and who some consider a rising star, what is her take on the change at the top of the ticket and can Kamala Harris make history twice. Also, what she thinks about the state Republican Party plan to take over Shelby County. Next, mental health issue…
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In this solo episode, I dive into the historic and unexpected developments in the 2024 presidential race. President Joe Biden has suspended his reelection campaign following weeks of speculation after his debate performance against Donald Trump. Biden's decision has significantly shifted the political landscape, endorsing Vice President Kamala Harr…
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Heal, redefine yourself, and rise above with Dr. Tashina Reader, a licensed therapist, trauma survivor and empowerment coach. In this episode, Dr. Reader shares her inspiring journey of overcoming emotional abuse, HIV, and cancer with Dr. Alicia Newsome. The ladies discuss the importance of unpacking trauma and setting healthy boundaries to build u…
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In episode 159 of the Fit Strong Women Over 50 Podcast, Jill and Chris talk with Alicia Jones who helps transform the health and the lives of women over 40 through her fitness and weight loss strategies. She has a B.A in Kinesiology and has many certifications, including National Coach of Canada (NCCP), Advanced Sport Nutrition, Certified Group Fit…
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