Welcome to TheGoodSauce Podcast, a place in which we will allow you to witness our process of what we call ‘growing up’. Through this podcast we will share with you our experiences and life lessons in order to guide us through this journey called ‘life’. As well as bringing you entertainment and laughter we share our thought processes and talk with anyone who's willing to help us figure out what life actually is. Let's learn from one another, together. Welcome to TheGoodSauce family.
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Brandon Rahbar, Rachael Jamison, and Jacob Crissup discuss everything from movies, television, current events, and Top 5 lists.
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The Northwest Nerd & Southern Belle is a tale of two friends who met long ago and have much to catch up on. Join us for light-hearted conversations about everyday topics between two 40-something friends.
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Eric Lambiasi has teamed up with the new voice of the show Packaged Greg Gill to bring new light to subscription businesses and the people behind them.
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SANCTUARY: a place of refuge or safety. A place of shelter and protection from the law that would punish or bind. A holy place, a consecrated place - set apart from the world and full of peace. Join host Holly Christine Hayes, Founder + CEO of Sanctuary Project, as she interviews some of your favorite experts on how to find "sanctuary" from the most common challenges, heartbreaks, and setbacks that plague us all. Finding Sanctuary means finding ways to experience healing and peace in the mid ...
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This is a podcast done BY students FOR anyone who is interested in consumer behavior. We interview professionals who consider consumers in their day-to-day lives, regardless of whether or not they consider themselves "marketers".
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Happy Birthday to the Nerd! The Nerd is doing her best with Lent and The Belle is trying to find her best ministry: a pumpkin ministry, a Beyonce birthday ministry...and The Nerd is freeing her from all of them.By The Nerd & Belle
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The Adventures in Drug Testing & Daily Routines
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35:25
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Who loves a good story? The Belle got drug tested and lives to tell.By The Nerd & Belle
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The Nerd interviews her friend, business partner, and author Jodi Cowles to discuss books, Jodi's recent projects, and the plight of the unknown author.By The Nerd & Belle
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The Belle gives her best lipstick beauty secret before the Nerd & Belle dive into discussing uncomfortable, tricky social situations and their proper solutions.By The Nerd & Belle
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The Nerd & Belle round up a funny series of topics going deep about the difference between guilty pleasures and self indulgences.By The Nerd & Belle
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You've Got A Friend In Me with special guest, Brandon Janous
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52:46
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The Nerd & Belle chat with their friend Branon Janous about life, death, solo parenting, and friendship.By The Nerd & Belle
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The Nerd & Belle discuss their goals for 2024. Some are achievable, some most likely are not. You be the judge to see what these friends can--and cannot--accomplish in the coming year.By The Nerd & Belle
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Jingle all the way to the tree farm, mountains, or....Home Depot as the Nerd & Belle breakdown Christmas.By The Nerd & Belle
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The Nerd interviews author Rose Booth about her new book, Dancing in the Valley.By The Nerd & Belle
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The Belle has a hot-off-the-press story to tell about her dog, Frank (named after Benjamin Franklin) and The Nerd wants to talk about recycling. This is as real as it gets.By The Nerd & Belle
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The Belle can't believe the nasty garbage The Nerd climbs through to remodel and flip a house. Listen in for all the gory details.By The Nerd & Belle
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The Nerd & Belle invent their own fun and play a game guessing random state laws still in place today.By The Nerd & Belle
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The Nerd & Belle discuss style: the standards, comfort, and colors. What was meant to be a conversation about how to help the Nerd's lack of style becomes a deeper conversation about unrealistic beauty standards, The Nerd's deep love of comfort, and the Belle's effortless choice of clothing and colors.…
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How are the Nerd & Belle feeling about controversial topics like self-checkout and piercings? Determine your own policies on these important issues with The Northwest Nerd & Southern Belle.By The Nerd & Belle
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The Blue Cuckoo: What Not To Give on an Important Anniversary
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28:58
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The Nerd & Belle discuss the tradition and oddity of Hallmark anniversaries and what gifts are good and which ones to avoid.By The Nerd & Belle
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The Nerd comes face-to-face with her prejudice against sororities. The Belle graciously entertains the conversation and educates The Nerd about the history, tradition, and charm of sororities and together they evaluate if The Nerd would have a shot at making it into a sorority. Is there a Birkenstock-wearing, book-loving, early-to-bed sorority for …
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Football season is right around the corner and The Nerd and Belle want to make sure everyone is ready with their best football fashion. The two friends discuss getting dressed for football in the North and South and the distinct differences make for a great conversation. Culture influences getting ready for the game depending on where you live and …
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The Nerd & Belle play a fun game to reconnect after missing out on so many years of friendship. In this game, the Belle grills the Nerd on a wide variety of topics--from casseroles to turtlenecks and everything in between. Is each item a "hooray" or a "no way" according to the Nerd & Belle? Hear the two friends weigh in and discuss the pros and con…
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The Nerd & Belle discuss the intricate details of text messaging. They parse out the time suck and lack of boundaries surrounding group texts and create better goals going forward.By The Nerd & Belle
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The Nerd & Belle discuss living in a neighborhood. Sounds like a bore until you hear the Belle believing the girls down the street can do better and the Nerd needs to take notes about her 13-year-old's side hustle. These days we could all use some Southern charm to smooth over the world's division and polarity, and it starts with us! We challenge e…
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The Nerd & Belle reconnect with a question, "How would your friends describe you in #hashtags?" They've missed a lot of each other's lives so they're giving each other the highlights. The Belle would like zero people in her garage and it's the first place the Nerd wants to explore.By The Nerd
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If the Nerd & Belle went on a road trip who would do what? Episode #3 unpacks how this road trip would go down. Stories and plans spill out and take the shape of a very fancy, expensive, pink, and snack-filled road trip. Wind down the road with the Nerd & Belle as they plan an epic, very organized road trip with fun around every turn.…
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The Nerd & Belle remember who they were 20 years ago when they met at the copy machine during a political campaign. Impressed by each other for wildly different reasons, these two ambitious, college-aged women became fast friends. They rode the highs and lows of a statewide political campaign in the great state of Oklahoma and paved the foundation …
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Welcome to the Northwest Nerd & Southern Belle Podcast!
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So here's the deal...we met in our 20's but barely kept in touch for the next 20 years. We've rekindled our friendship flame and we have SO MUCH TO TALK ABOUT. Join us for the big deals and minutiae of everyday life. We're here for it and we hope you are too.By Rachael Mitchell
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Episode 51: Finding Sanctuary in the Midst of Tragic Loss| Rachael Flick
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Mentioned in this episode: The Hopecast with Rachael Flick Podcast Connect with Rachael: Website~Facebook~Instagram~Linkedin~ Twitter~TikTok Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 50: Finding Sanctuary in Tragedy | Karen Solise
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Mentioned in this episode: Tragic Blessings contact Karen to purchase Isaiah 43 Psalm 46:10 James1 Connect with Karen: Facebook~Instagram~ Blessed beyond Ministries Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 49: Finding Sanctuary in the NICU| Brittney McLean
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Connect with Brittney: Instagram Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 48: Finding Sanctuary in Death| Brandon Janous
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Mentioned in this episode: Faithbox HelloBible Connect with Brandon: Facebook~Instagram Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 47- Finding Sanctuary from Domestic Violence| Nicole Crank
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Mentioned in this episode: I Am Woman Conference Romans 8:28 Deutoronomy 31:8 Genesis 50:20 Free I Will Thrive Book Connect with Nicole: Website~Facebook~Instagram Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 46- Finding Sanctuary in Forgiveness| Kim Lewis
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Mentioned in this episode: Job 23:10 Psalm 34 Connect with Kim: Website~Facebook~Instagram Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 45- Finding Sanctuary in Rescue | Vanessa Lambi Nalutaaya
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Mentioned in this episode: Rescue One More Genesis 50:20 Jeremiah 29:11 Connect with Vanessa: Website~Facebook~Instagram~TikTok Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 44- Finding Sanctuary from Narcissistic Abuse| Ellyn Marsh
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Mentioned in this episode: Obsessed with Disappeared Podcast Connect with Ellyn: Facebook~Instagram~Twitter~TikTok Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 43- Finding Sanctuary in a Surrendered Yes| Rebekah Lyons
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Mentioned in this episode: A Surrendered Yes by Rebekah Lyons Connect with Rebekah: Website~Instagram~Twitter~Facebook Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 42 - Finding Sanctuary in Connection | Dr. Glenn and Phyllis Hill
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Mentioned in this episode: ConnectionCodes.co The Hills’ book, The Connection Codes: The Blueprint and Tools for Creating the Relationships You Crave Connection Codes podcast Connect with the Hills: Website~Facebook~Instagram Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert El…
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Episode 41 - Finding Sanctuary in Setting Down Performance | Mary Marantz
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Mentioned in this episode: Mary’s new book, Slow Growth Equals Strong Roots: Finding Grace, Freedom, and Purpose in an Overachieving World Dirt: Growing Strong Roots in What Makes the Broken Beautiful book The Best Yes book Anonymous book The Mary Marantz Show podcast AchieverQuiz.com Bedazzled film Connect with Mary Marantz: Website~Facebook~Insta…
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Episode 40 - Finding Sanctuary from Panic Disorder | Bonnie Gray
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Mentioned in this episode: Bonnie’s new book, Sweet Like Jasmine: Finding Identity in a Culture of Loneliness Breathe: The Stress Less Podcast Whispers of Rest book Finding Spiritual Whitespace book Matthew 6:25-34 Matthew 11:28 Isaiah 46:3-4 Putting Feelings Into Words, UCLA study on the brain Connect with Bonnie Gray: Website~Facebook~Twitter~Ins…
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Episode 39 - Finding Sanctuary for Those with Suicidal Ideation | Dr. Daniel Emina and Rick Lawrence
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Mentioned in this episode: Emina and Lawrence new book, The Suicide Solution: Finding Your Way Out of the Darkness Experimental SAINT treatment for depression, Stanford University Matthew 9:1-8 John 21:15-17 2 Corinthians 10:5 Connect with Dr. Daniel Emina: AmenClinics.com (Dr. Emina serves as Associate Medical Director) Instagram~Twitter Connect w…
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Episode 38 - Finding Sanctuary In and Through Suffering | Ashley Williams
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Mentioned in this episode: Book of Job Lament in the Psalms Matthew 5:4 Psalm 34:18 Matthew 16:24-26 “The Commission” song by CAIN Connect with Ashley Williams: Facebook~Instagram Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins…
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Episode 37 - Finding Sanctuary in Celebration | Nicole Zasowski
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Mentioned in this episode: Nicole’s new book, What If It’s Wonderful? Nehemiah 8:10 Connect with Nicole Zasowski: Website~Instagram~Facebook Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 36 - Finding Sanctuary in Healing Out Loud | Sandi Brown and Michelle Caulk
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Mentioned in this episode: Sandi and Michelle’s new book, Healing Out Loud Healing Out Loud website, Facebook Connect with Sandi Brown: Joy FM 99.1, Sandi is founder and president of the largest Christian radio ministry in St. Louis Connect with Michelle Caulk: Huntington University, Michelle is assistant professor and director of clinical experien…
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Episode 35 - Finding Sanctuary in Hoping Anyway | Leeana Tankersley
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Mentioned in this episode: Leeana’s new book, Hope Anyway Jesus in the Garden of Gethsemane, Matthew 26:36-46 Barbara Brown Taylor book, Learning to Walk in the Dark The Five Stages of Grief Pablo Neruda quote Lamentations 3:22-23 Connect with Leeana Tankersley: Website~Facebook~Twitter~Instagram Connect with Holly: Website~Facebook~Instagram This …
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Episode 34 - Finding Sanctuary in Answering the Call | Candice Coffey
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51:07
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Mentioned in this episode: Ever Be Psalm 34:1, 5 Connect with Candice Coffey: Instagram~Facebook~LinkedIn Connect with Ever Be: Instagram~Facebook~Twitter Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 33 - Finding Sanctuary in Kingdom Business | Kristen Estes
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Mentioned in this episode: Moonwalker Digital Holy Hustlers podcast Bethel Austin church The Lord’s Prayer Weeknight Website - build your website Connect with Kristen Estes: Website~Facebook~Instagram Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins…
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Episode 32 - Finding Sanctuary in Your Time | Christy Wright
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Mentioned in this episode: Christy’s new book, Take Back Your Time The Christy Wright Show - YouTube, Apple Podcasts, Spotify Ephesians 3:20 Annie Dillard quote Connect with Christy Wright: Website~Instagram~Facebook~Twitter Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elk…
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Episode 31 - Finding Sanctuary in Soul Leadership | Marta Hobbs
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45:52
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Mentioned in this episode: The American Church in Paris Marta’s book, Unraveling Connect with Marta Hobbs: Website~Facebook~Instagram Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 30 - Finding Sanctuary in a Culture of Care | SP Team
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37:52
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Mentioned in this episode: Sanctuary Project Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 29- Finding Sanctuary in Sexual Choices | Katie Bulmer
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Mentioned in this episode: Ephesians 1 Ephesians 2 Truth for Twenties Podcast Sorority Girls Can Change the World by Katie Bulmer Connect with Katie Bulmer: Website~TikTok~Instagram Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins…
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Episode 28- Finding Sanctuary in Waiting| Christina Pelzel
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49:40
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Connect with Christina Pelzel Instagram~Christina’s Art Instagram Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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Episode 27- Finding Sanctuary in Dating| Kait Warman
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Mentioned in this episode: Heart of Dating Podcast Heart of Dating Conference Drop the Hanky Thank You for Rejecting Me by Kait Warman The Sacred Marriage by Gary Thomas Connect with Kait Warman: Website~Facebook~Instagram Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkin…
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Episode 26: Finding Sanctuary in Sexual Purity| Holly and Jeff Hayes
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59:02
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Connect with Holly: Website~Facebook~Instagram This podcast was produced and edited by Angie Elkins Media Music by Robert Elkins
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