show episodes
 
Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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Each episode features an expert in fitness and health for tactical athletes and professionals. Dave Grossman, Matt Wenning, Tim Kennedy, Ben Carter, Jeff Nichols, Ben Freakley, and Guy Leahy are a few of the renowned experts you’ll learn from and be inspired by in the first few episodes. The TFR podcast guest list continues to grow with guests from various backgrounds in the strength and conditioning field. Be sure to subscribe on iTunes or your other favorite podcast audio app to get the la ...
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show series
 
The quality of our relationships is the #1 determining factor in our overall happiness and well-being. Yet, how often do we hear real people having honest conversations about the challenges, complexities, and joys of solving the puzzle of truly connecting with those who are closest to us? This week, Scott and Jaime Livingston join us for a candid c…
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Have you ever thought, "I'd love to do that, but I just don't have the money," or do you have interests or passions outside of your professional life that you've suppressed in order to advance your career? Maybe you've pushed aside personal goals, believing the myth that true success requires unwavering focus on your career alone. It’s easy to fall…
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Do you think mentorship is a straightforward, progressive process? Think again. We envision that ideal student-teacher relationship or the picturesque blacksmith-apprentice image, but in reality, things just don't work that way. People are complex and being an effective mentor requires a playbook that goes far beyond a cookie-cutter list of ideal t…
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“How can I do this better?” Tackling large projects, like writing a book, can be incredibly daunting. It's easy to feel overwhelmed by your own ideas. How can we overcome this and get our thoughts onto paper? What tools or applications can help us stay organized and productive while assembling our project or book? In this episode we discuss: Why yo…
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“What can I do to help?” Have you ever been asked that question and felt like throwing your hands up in frustration? Maybe it's a question you ask your team at work or your family at home. Whether you have specific needs or genuinely want to help others, how can we express ourselves more clearly and get to the heart of the issue? How can we show up…
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We’ve heard it all before. Whether in sports or business, high achievers think differently than we do. They’ve developed an internal flow chart for solving problems and regulating their emotions, creating a winning machine. Is this really how they do it? What tips can we pull from the ever-expanding mental performance world to improve our performan…
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That spun out of control. I don’t think they quite understand. Would things have turned out different if I had approached it another way? Have you ever felt like that after an interaction? None of us are perfect communicators, so chances are that you have. It is extremely frustrating when things go wrong, especially when we have the knowledge and t…
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Everything has turned into a debate. No matter the topic, everyone seems to have an opinion. Don’t feel left out…you’re included! So are your co-workers, friends, neighbors, and ESPECIALLY your family and loved ones. Getting into an argument with anyone is hard, but it becomes increasingly difficult when they brush off your points, spin the facts, …
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Imagine what it takes to reach the pinnacle of any profession. We’re not just talking about the top 5-10%, but fractions of that. Now add that this business is composed of the largest, fastest, and most explosive athletes on the planet, competing in a collision sport where success and failure are determined in split seconds. Oh, did we mention that…
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Relationships are hard. Even if you’ve been with your better half for years, it can still be easy to miss the forest for the trees during busy times. We know that when dealing with people miscommunication is the baseline, but does it have to be this way with those we love the most? Today, we address a real-life situation sent in by one of our liste…
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It’s time! You’ve spent YEARS building your skill set and building your reputation as a leader in your field. You’re ready to convert your knowledge and skill set into a viable business and share your passion with others in the form of a live event or workshop. Few experiences are as fulfilling as getting together with other people, united by a sha…
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Do you ever feel like people are tuning you out? It can be EXTREMELY frustrating when you know your message or product isn’t landing with your audience. What gives? Why do some brands seem to resonate while others come off as white noise or unimportant? Copywriting is the answer. Even in this new, digital age writing skills are timeless. There is b…
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You’ve been brought in to be the difference maker. You’ve done the market research and have even done some background on your new team, you’re ready to hit the ground running! BUT, it turns out not everyone is excited about the new direction, and no matter what you do you cannot gain momentum. Failure to launch. Making change is hard. We’ve all rea…
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