The Fun Zone is a show hosted by Brynn Lee. 2 hours of comedy music, dementia, and anything weird!
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Join Menachem Pritzker and Sharon Weiss Greenberg from Collabria as they highlight the best talent in the sales and customer success roles. This is the place to level up, hear horror stories, and be entertained by like-minded sales professionals just like you.
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Welcome to Sippin' on Spice, the book review and book recommendation podcast where we dive deep into the world of reading romance books! Join us as we uncork the spice and explore the tales of love, lust, and everything in between. Whether you're a hopeless romantic or just looking for your next book read, we've got you covered. Each week, we crack open a new romance book, ranging from contemporary romance, romantasies and dark romance and sip on the spicy details that make these tales so ir ...
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Join indie romance author Summer O’Toole and Best Friend Kelsey as they chat, laugh, and swoon over fictional men with often questionable morals.
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Sippin' on Spice Book Podcast: The Veiled Kingdom by Holly Renee Book Review
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We were so excited to record this book review of The Veiled Kingdom by Holly Renee! The ending of this book left us shocked and now we don't know how to feel about it. We have a lot to say about it. This book is book 1 of a fantasy romance series that has tropes of enemies to lovers, magic, conflict between kingdoms and more. TW: This book deals wi…
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Sippin' on Spice Book Podcast: Belladonna by Adalyn Grace Book Review and Discussion
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Are you looking for a spooky romance book read to get you in the mood for fall? Then this book is the one for you! Belladonna by Adalyn Grace in a Romance Book with an element of fantasy romance plus a murder mystery. In this book review and discussion, we share all of our unhinged thoughts on what happens in this book. This is one of our favorite …
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Sippin' on Spice Book Podcast: Nightbane by Alex Aster
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We couldn't wait to review this book sequel to Lightlark by Alex Aster! Join us as we review Nightbane by Alex Aster. This book review has lots of laughs and book bestie talk. You don't want to miss it!By SC
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Sippin' on Spice Book Podcast: Lightlark by Alex Aster
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Is Lightlark considered a controversial book to review? We saw so many conflicting opinions and book reviews online about this one. So, we decided we needed to add our opinion of this book too with this book review!By SC
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Sippin' on Spice Book Podcast: Filthy Rich Fae by Geneva Lee
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Sippin' on Spice Book Podcast reviews the Filthy Rich Fae book by Geneva Lee! In this book review, we have some conflicting opinions that you are going to want to hear. This was a book that was suggested to us and we have to say, we enjoyed it!By SC
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Episode Notes This week on The Fun Zone, Brynn plays songs about our furry friends, cats and dogs. In the second hour, she treats us to a whimsical assortment of novelty tunes. Brynn will be taking a 2 week hiatus, but we will be back on August 25. See you then! Hour 1: Elvis Presley - Hound Dog Eddie Osbourne - Kitten On The Keys Power Salad - My …
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Sippin' On Spice Book Podcast: Play Along by Liz Tomforde Book Review
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Join us for this review episode where we review a book by one of our all time favorite authors, Liz Tomforde! We absolutely would recommend Play Along to anyone who is looking for a heart-warming, sweet and spicy contemporary romance book. This is a special edition episode where we recorded in person. Hilarity and chaos ensues!…
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This week we pay tribute to getting chores around the house done. We also play a bunch of summertime tunes for you in hour number two! Hour 1: Disney's Snow White - Whistle While You Work Simpsons - Cut Every Corner AV Byte - PROCRASTINATION - The Musical Bruno Mars - The Lazy Song The Coasters - Yakety Yak The B52's - Housework Bob Rivers - Cleani…
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Sippin' on Spice Book Podcast: Fourth Wing by Rebecca Yarros
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Sippin' on Spice Book podcast is very excited to review the book Fourth Wing by Rebecca Yarros! We have been waiting to share our thoughts with you in this book review. This is a book suggestion we wish we had listened to earlier!By SC
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Sippin' On Spice Book Podcast: Butcher & Blackbird by Brynne Weaver
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Listen to our most unhinged episode yet where we review Butcher & Blackbird by Brynne Weaver. This book dealt with some darker subject material and this book had a long list of trigger warnings. As this was a dark rom-com, comments and jokes for this review have been made in attempt to bring you joy as the listener and we mean absolutely no offense…
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Sippin' on Spice Book Podcast: Not in Love by Ali Hazelwood
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Join us as we review and share our thoughts on Ali Hazelwood's latest book, Not in Love! This is a STEM romance with a fobidden love aspect that we were excited to dive into. It is said to be Ali's spiciest book so we have some thoughts to share.By SC
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Sippin' on Spice Book Podcast: My Dark Desire
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Join us as we review one of our favorite books that we've read so far this year! In this episode we review My Dark Desire by L.J. Shen & Parker S. Huntington. We basically would read anything L.J. Shen & Parker S. Huntington write, so you know we were excited to review this one.By SC
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Episode 117: Nourish Your Nervous System — Listening To Your Body
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Lindsey Lockett discusses the importance of listening to your body and how to practice somatic listening. She explains that our disconnection from our bodies is often rooted in childhood experiences where our needs for emotional and physical nourishment were not met. She emphasizes that listening to our bodies involves using all eight senses, inclu…
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Sippin' on Spice Book Podcast: Romancing Mr. Bridgerton versus Netflix's Bridgerton Season 3
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Dearest Gentle Readers, do you have a Bridgerton hangover? And do you ever wonder if the books are different than the show? Then don't miss this special edition episode where we compare Romancing Mr. Bridgerton, the book by Julia Queen, and Season 3 of Netflix's Bridgerton TV show!By SC
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Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System
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This episode is part 4 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey Lockett discusses the impact of trauma on the brain and nervous system. She defines trauma as the energy of an event or long-term pattern that triggers a fight, flight, freeze, or fawn response and burdens the nervous system. Trauma can cause a person to become stuck in a loo…
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Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction
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This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to recognize signs of nervous system dysfunction and dysregulation. She shares her personal journey of dealing with chronic and mysterious symptoms and how she discovered the importance of the nervous sy…
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Sippin' on Spice Book Podcast: King of Greed
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Join us for one of our more heartfelt reviews! In this episode we review King of Greed by Ana Huang. This book broke our hearts to put it back together again. You don't want to miss it!By SC
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Episode 114: Nourish Your Nervous System — There Is NO "Right _____"
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This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…
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Episode 113: Nourish Your Nervous System — Everything Is Connected
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This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…
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Sippin' on Spice Book Podcast: One Dark Window & Two Twisted Crowns
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In this episode we review the interesting, unique and enchanting One Dark Window and Two Twisted Crowns duet by Rachel Gillig.By SC
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Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee
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In this conversation, Lindsey and Kat discuss the importance of nervous system work and the problematic trends they see in the social media world. They emphasize the need for discernment and intentionality when engaging with nervous system tools and programs. They share their own experiences with nervous system work and highlight the importance of …
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Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering
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In this episode, Lindsey interviews Kate Deering, a fitness and nutrition coach and author of the most revolutionary nutrition book: How To Heal Your Metabolism. They discuss the best way to support the nervous system through metabolic-friendly foods. Kate emphasizes the importance of self-love and increasing cellular metabolism through real food, …
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Sippin' on Spice Book Podcast: The Morning Glory Milking Farm
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Join us for one of our most unhinged reviews yet! In this episode we review Morning Glory Milking Farm by C.M. Nacosta. This book surprised us in all the right ways and we're excited to share our thoughts with you.By SC
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Sippin' on Spice Book Podcast: Bride by Ali Hazelwood
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In this episode, we are reviewing Bride by Ali Hazelwood! This episode is unhinged and this book is fantasic. You don't want to miss it! Follow Us on TikTok: https://www.tiktok.com/@sippin.on.spice Join us next week for our next episode!By SC
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Episode Notes I was just recently in the hospital for 8 days due to an infection I got after my recent surgery. I dealt with doctors poking and prodding me, nurses waking me up just to give me a sleeping pill, and a beeping IV that nearly drove me insane! Naturally after being stuck in the hospital I decided to do a show about DUCKS! Hour 1: Bryant…
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Sippin' on Spice Book Podcast: Zodiac Academy Restless Stars
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For our premier episode, we are reviewing Zodiac Academy Book 9: Restless Stars by Caroline Peckham & Susanne Valenti! This is one of our favorite reads of 2024 and we are so excited to share it with you. Follow Us on TikTok: https://www.tiktok.com/@sippin.on.spice Join us next week for our next episode!…
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Episode Notes This week Brynn takes us to The Largest Candy Store in Minnesota, an plays songs about snacks. She also wishes us a Happy Star Wars Day on May The Fourth, by playing Star Wars songs on Revenge Of The Fifth. Hour 1: Devo Spice - It's All About the Pentiums (cover) Game Grumps - Our House "Weird Al" Yankovic - Taco Grande Lewberger - Wh…
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Episode Notes This week on The Fun Zone, Brynn shook up the airwaves by curating a playlist that blends empowering feminist anthems, thought-provoking tunes on systemic oppression, and comedic protest songs, adding a rebellious twist to the usual playlist. Hour 1: Bif Naked - We're Not Gonna Take It Bo Burnham - Comedy (Radio Edit) Fiona Apple - He…
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Episode Notes This week we pay tribute to that wonderful herb known by many names. Marijuana, Weed, Pot, Ganja, Mary Jane, Bud, Reefer, Grass, Chronic, Wacky Tobaccy, Sticky Icky, and THE DEVIL'S LETTUCE! Join is for a 4/20 inspired celebration that'll be sure to give you the munchies! Hour 1: The Toyes - Smoke Two Joints Jim Stafford - Wildwood We…
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Episode Notes This week we celebrate Brynn's 43rd Birthday with a special gift from Christopher Bay and Barret Hansen a.k.a. Dr. Demento! Thanks also go out to Carrie Dahlby, Insane Ian, and the great Luke Ski for contributing to this special gift for the birthday girl. The Arrogant Worms - The Happy Happy Birthday Song Jonathan Coulton - Creepy Do…
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Episode Notes This week we pay tribute to Kahnman on his 53rd Birthday! We also play songs about Zombies and Jesus and Bunnies for Easter. Hour 1: "Weird Al" Yankovic - Happy Birthday (2017) Tim Cavanagh - The Kahnman Song My Little Pony: Friendship Is Magic - Pinkie Pie and Fluttershy Sing Happy Birthday To You! Showdown - The Rodeo Song Bob and D…
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Episode Notes This week Brynn takes us to Hollywood where we will hear songs from our favorite movies and TV shows. So, quiet on the set, LIGHTS, CAMERA, ACTION! Hour 1: Barney Stinson - Nothing Suits Me Like A Suit Original HD+ Simpsons - The Monorail Song Julie Brown - Earth Girls Are Easy "Weird Al" Yankovic - Money for Nothing / Beverly Hillbil…
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Episode Notes What would happen if comedy music and punk rock were to smash into each other in the mosh pit — that's exactly what went down on this week's episode of The Fun Zone! Hour 1: Dead Milkmen - Punk Rock Girl Sloppy Seconds - You Got A Great Body, But Your Record Collection Sucks The Toons - Punk Polka "Weird Al" Yankovic - Beat on the Bra…
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Episode Notes This week we are playing songs about clothes, including shoes, shirts, pants, dresses, and even undies! Afterwards, we're playing songs about showers, grooming, and self care for everyone who might be listening while they pee in the shower. Hour 1: Kelly - Shoes (edit) Dodie Stevens - Pink Shoe Laces "Weird Al" Yankovic - Don't Wear T…
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Episode 110: A Vulnerable Mother-Daughter Convo: Bridging Generational Gaps & Feeling Our Feelings
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In this episode, Lindsey and her daughter, Addie, have an intimate mother-daughter conversation. While at first listen, it may seem that the focus of this conversation is Addie's recent awareness about her disordered relationship with food, the heart of this issue is much deeper. Lindsey and Addie discuss how Lindsey's own dysregulation showed up a…
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Episode Notes This week we play a bunch of random comedy as well as some break-in records. This was a theme suggested by Christopher Bay. Hour 1: Brynn Lee - Hey, Whimsical Will Ren and Stimpy - I Wanna Be a DJ Spanky & Our Gang - Leopard Skin Phones Ween - It's A Bong, Not A Microphone Buchanan & Goodman - Mrs. Jaws The Aquabats! - The Shark Fight…
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Episode Notes Someone jokingly said "Hey Brynn, you should do a show about rainbows and unicorns" ...SO I DID!!! Hour 1: Parry Gripp - Space Unicorn Songs To Wear Pants To - Pink Fluffy Unicorns Dancing On Rainbows Kermit The Frog - Rainbow Connection Schmyoho - DOUBLE RAINBOW SONG!! Teeny Tiny Stevies - I Ate a Rainbow Shel Silverstein - The Unico…
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Episode Notes This week's episode of The Fun Zone revs up the excitement with a thrilling joyride through all things automotive. Brynn is in the Driver's Seat with a playlist dedicated to cars, trucks, and various vehicles, all centered around the exhilarating theme of driving! Hour 1: The Playmates - Beep Beep Tracy Chapman - Fast Car Jerry Lewis …
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Episode Notes This week we play songs that pay tribute to the FANS and the fandoms they adore! Are you a comic book nerd, a sci-fi geek, or maybe a dementoid or dementite? Well my dorky friend, this episode is for you! Hour 1: Eminem - Stan Luke Ski - Fanboy Ivor Biggun - Let's All Get Demented "Weird Al" Yankovic - Yoda "Weird Al" Yankovic - The S…
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Episode Notes This week we pay tribute to the best little leopard gecko in the world... my very best reptile friend in the world... GORDY! We also play songs with nonsense lyrics, thinks that make you scratch your head and say "Huh?" RIP Gordon, you were one of a kind! Hour 1: Parry Gripp - Gecko On An Accordion Logan Whitehurst & The Junior Scienc…
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Episode 109: The Transformational Power of Your Creativity with Sarah Teresa Cook
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In this conversation, Lindsey and Sarah Cook, a writer and trauma-informed mentor, discuss the transformative power of creativity, why it's so important to create simply for ourselves, apart from external validation or goals. Sarah also explores the cyclical nature of creativity, the need for periods of rest and dormancy, and the myth of writer's b…
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Episode Notes This week Brynn takes us on a hilarious journey around the world. We'll hear comedy music from lands near and far. Hour 1: Animaniacs - Yakko's World Arrogant Worms - The War of 1812 Three Dead Trolls In A Baggie - The Canada Song "Weird Al" Yankovic - Canadian Idiot (Great White North Mix) Bob and Doug McKenzie - This is our album, e…
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Episode Notes This week Brynn plays random comedy music and your requests. We do cover several mini-themes such as happiness, living life with gusto, and beating... people... up? Hour 1: Bobby McFerrin - Don't Worry Be Happy Ren & Stimpy - Happy, Happy, Joy, Joy The Lion King (1994) / Hakuna Matata "Weird Al" Yankovic - Tacky Monty Python - Always …
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Episode 108: Shiny, Happy People — Religious Cult Deconstruction with Tara Oath
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In this episode, cult survivor Tara Oathout shares her experience growing up in the IBLP cult (think the Duggar Family/Quiverfull Movement) and the impact it had on her life. Tara and Lindsey open up about the effects of purity culture and the shame they felt around sex, despite growing up in 2 different cult environments. Tara and Lindsey also dis…
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Episode Notes This week Brynn takes us on a merry musical journey through a delightful selection of quirky and unconventional Christmas songs. This two-hour extravaganza is designed to get you into the holiday spirit like no other. Hour 1: Tristan Snyder (Originally Bob Rivers Comedy Corp) - Flu Ride Chris Mann - The Twelve Days of Quarentine Arrog…
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Episode 107: WEBS OF TRUTH — Responsibility in Coaching from the Perspective of Coach & Client with Kat Lee
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Webs of Truth is a monthly sub-podcast of The Rooted Business Podcast with Spiritual Business Mentor Kat Lee and the Holistic Trauma Healing Podcast with Holistic Trauma Educator Lindsey Lockett. In this conversation, Kat and Lindsey explore the concept of responsibility from both the perspective of coach and client by examining the emotional wound…
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Episode Notes In this week's episode of The Fun Zone, we're celebrating Hanukkah! Join us for a lively exploration of this joyful Jewish holiday, featuring music, stories, and the spirit of the Festival of Lights. Don't miss out on the holiday fun! Hour 1: The Bobs - Chanukah Eight Days A Week Barenaked Ladies - I Have A Little Dreidel Lauren Meyer…
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Episode Notes Dust off your radio and wipe down those headphones because it's time for a Fun Zone show all about chores! Whistle while you work as Brynn plays songs about doing dishes, laundry, vacuuming, and all of the other routine things nobody likes to do! Hour 1: The Coasters - Yakety Yak Simpsons - Deep, Deep Trouble "Weird Al" Yankovic - Tra…
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Episode Notes Tune into a smorgasbord of food related songs on this weeks appatizing episode of The Fun Zone with Brynn Lee. Hour 1: ZatU - I Like Food Carla Ulbrich - Toasted Chicken Sandwich BailOut Videos - Beans, Greens, Potatoes, Tomatoes Original + Remix EnigmaMonkey - Boil 'Em "Weird Al" Yankovic - Addicted to Spuds Cheryl Wheeler - Potato R…
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Episode Notes Join us in this purr-fectly delightful episode of The Fun Zone, where Brynn Lee takes center stage to serenade us with a collection of hilarious and heartwarming songs all dedicated to our feline friends. Hour 1: The Kiffness X Alugalug Cat 2.0 (Please Go Away) Barnes & Barnes - Cats Donnie Barren - Cat's Meow! The Stray Cats - Stray …
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