Best Cj Ledy Podcasts (2024)

1
How to Slow Down Time & Appreciate the NOW 10:26

4h ago10:26

10:26

Does it feel like life is passing you by too quickly? By regularly checking in with your current moment and appreciating it, you can enhance your perception of time, making each moment more vivid and significant. Listeners are guided through a reflective exercise, taking inventory of various aspects of their lives: Environment: Observe your current…

1
Feeling Stuck? Listen to This. 11:59

5h ago11:59

11:59

How is 2024 going for you? Do you have any big projects that you have been working on that you want to create more space for? Today we cover a tool for a mindset shift and a way to implement a strategy to help you get more done. A few topic highlights: Be the Hero: Imagine being followed by a camera crew—how would you act to be the hero of your sto…

1
Catch Your Creative Inspiration like Lightning in a Bottle 10:18

23d ago10:18

10:18

"When You Understand, Write. When You Don't, Read." In this episode, we explore the natural ebb and flow of creativity, likening it to the rhythm of breath. Just as our lungs fill and empty, our minds go through phases of learning and expressing. Sometimes you're soaking up new ideas, and other times, you're ready to share your insights with the wo…

1
Waking up to the Beauty of the Moment 8:59

30d ago8:59

8:59

How often do you feel the power of the beauty of life? Today's podcast dives into a personal reflection of an experience that woke me up. Key Takeaways: Uniqueness of the Present Moment: Reflect on the incredible odds of being alive and appreciate the beauty of now. Electric Forest Experience: Insights from a music festival highlighting community, …

1
How to Boost CLARITY to Create a Successful Future 9:38

1M ago9:38

9:38

What do you want your future to hold? Your mind is your most valuable resource in creating the outcomes you desire. There are two parts of the mind that should be leveraged wisely to create clarity in important areas of your life. In today's podcast we cover how to engage your, Reticular Activating System and your Neocortex. Resources: Book: Tune Y…

1
What is an In-Tune Mind? 11:41

1M ago11:41

11:41

Is your mind in-tune? Tune in today to hear chapter 5 from the Tune Your Mind audiobook, which will be released soon! We cover the concept of an "In-Tune Mind" and also the importance of reaching a flow state. For more info visit: www.cjledy.com Send us a Text Message.

1
6 Steps for Overcoming Stress While Pursuing Big Goals 15:12

2M ago15:12

15:12

Are you trying to accomplish anything of sizable challenge? Drawing inspiration from the concept of pain-free childbirth, CJ outlines six essential steps to help listeners tackle their personal and professional goals with confidence and joy. Key Topics Covered: Pain-Free Birth Concept: Inspiration from a friend's experience with a drug-free, painle…

1
What Separates the Good from the Great? 7:03

2M ago7:03

7:03

CLICK HERE FOR Mindset Soundcheck (or copy and paste this URL) https://forms.gle/qAC4nKuqjK2VqiHu7 What are the crucial elements that distinguish good performers from great ones? Key Points: What Separates the Good from the Great?: It's not just about having the gift of gab or understanding sales psychology. The primary differentiator is staying di…

1
Speech: 4 Tools to Build MOTIVATION and Long-Term DISCIPLINE 28:03

2M ago28:03

28:03

Searching for more sustainable motivation and discipline? CJ was recently hired to give a speech about this concept. This podcast is that speech! Key Points: The Four Reward Systems: Extrinsic Journey Reward: Set a medium-term goal (4-8 weeks) and choose a reward for achieving it. For example, if you run regularly for three weeks, reward yourself w…

1
Process, Learn, Strategize, Act, Repeat. 11:03

2M ago11:03

11:03

Life's distractions often keep us from using our most useful tool in life. How much time do you spend in deep reflective thought? Today we cover a concept I call "Process, Learn, Strategize, Act, Repeat. Which encourages active participation in our thought processes. To facilitate this, I'll present my "10 Fingers of Thought" framework. Each finger…

1
Importance of PURPOSE and How to Find Yours 8:59

3M ago8:59

8:59

What is your purpose in life? Do you have one? Drawing inspiration from Victor Frankl's profound insights in "Man's Search for Meaning," we reflect on how modern society grapples with existential vacuum and its consequences. Through compelling anecdotes and Victor Frankl's own experiences surviving the Holocaust, the episode explores the importance…

1
$ Money Mindset Shift to Save $ 10:39

3M ago10:39

10:39

Can you justify a $27.40 expense today? Today we are covering a few mindset reframes that will help you maintain your net worth. Main Discussion: Micro Habits Determine Our Fate: Just as in fitness and relationships, small actions add up in finances. A daily expense of $27.40 accumulates to $10,000 annually, showcasing the power of micro habits. Re…

1
Body First, Thoughts Second. 11:01

3M ago11:01

11:01

What does your body language have to do with your state of mind? The mind takes direction from the body. Today we will explain how you can use your body to trigger positive states in your mind. Bonus tool for you today: olfactory anchor (we'll get to what that means!) I hope you enjoy. For more info on coaching, and other mindset motivation head ov…

1
5 Lessons From 100 Podcasts (GOAL Attainment) 14:05

3M ago14:05

14:05

#100! This was a goal I set a year and a half ago, when I first started this podcast. Today we're going to cover 5 lessons that I have learned along the journey. These lessons will apply to any goal or big plans that you may have for the year or your life. Get your head in the right place Simplify the action into manageable steps Confidence comes w…

1
Are You a Supercommunicator? 12:46

4M ago12:46

12:46

On a scale of 1 - 10, how good are you at entering rapport in important conversations? There are a handful of skills that create good conversationalists. When you're in conversation, do you find yourself listening intently on what the other person is saying, or do you find yourself thinking about what you're going to say next? Charles Duhigg’s book…

1
Does Age Matter? 12:03

4M ago12:03

12:03

How old is too old? How young is too young? Is there such a thing? Or, is it all based in perceptions and fear? Today we cover three tools to overcome limiting beliefs based in age bias. "Age is an issue of mind over matter. If you don't mind, it doesn't matter." ~ Mark Twain “None are so old as those who have outlived enthusiasm.” ~Henry David Tho…

1
Simple Secret to a Successful Life: Watch Your Egg 7:26

4M ago7:26

7:26

The secret to living a successful life is to engage in the beauties and the wonders of the world, without breaking your egg. Today we reflect on an old fable to define what it means to keep an eye on your egg. We also cover two tools to keep the egg in one piece: The first is habit stacking, the second is four power hours. I hope you enjoy! Quotes …

1
Your Words Determine Your Fate 12:05

4M ago12:05

12:05

The words you choose matter. The average person speaks about 5,000 - 15,000 words per day. Each word creates a subtle difference in what you think, and the direction you go in life. Protect your words wisely. You are constantly creating your environment with the words that you speak. “Words are like eggs dropped from great heights; you can no more …

1
How to Adapt Advantageously to DISRUPTION in Life and Business 6:51

4M ago6:51

6:51

What types of disruptions are you currently facing? Are you intentionally using this time to catapult your life forward? Or, are you in a state of reaction and allowing the disruption to determine what you do next? Today we dive into a concept that will help you take any disruption that you are facing and drive forward with positive, productive, an…

1
3 Mindsets that Determine Your Success 10:35

5M ago10:35

10:35

Where do you rank on the following three mindsets that are affecting your success and happiness? Today we are covering the following three podcasts: #1 Stanford psychologist Carol Dweck wrote a book called Mindset - which is about growth mindset versus a fixed mindset. #2 In Stephen Covey's "7 Habits of the Highly Effective People" he talks about t…

1
Is the Earth Conscious? & How to Expand Yours 10:35

5M ago10:35

10:35

Could the earth be conscious? What do you think? What does - how we qualify consciousness - say about how we experience life? Today's podcast walks down a thought experiment, which sheds light on a process to expand our consciousness and improve our day to day. I hope you enjoy! “Consciousness is the process of creating a model of the world using m…

1
3 Tools to Feel More ALIVE Right NOW 17:34

5M ago17:34

17:34

How alive do you feel right now? Sounds like a crazy question right? But there are varying scales to our conscious experience. When we really feel the present moment it creates deep awareness of life itself. Today we cover 3 tools that invoke a perspective shift to help you feel more alive. I hope you enjoy! For more info on coaching, and other min…

1
Arnold Schwarzenegger's Superpower 9:24

5M ago9:24

9:24

What does it mean to be self-made? Is that something that you should be pursuing? This episode breaks down a fundamental concept of success. And we have a special guest today - so to speak lol. Arnold cues in with his two cents on the concept of being self made. I hope you enjoy. For other mindset motivation head on over to http://CJLEDY.com. My bo…

1
Distractions... Beyond a Loss of Productivity? 11:19

6M ago11:19

11:19

How many distractions have you experienced today? Have you ever tracked each one? Distractions and disruptions are reshaping who we are becoming, amplified by the accelerating technological revolution. On average, recovering from a distraction takes over 23 minutes, with people facing 31-60 micro and macro distractions daily. Distractions: Beyond P…

1
Slow Down to Find Fulfillment | Part 2 w/ Racecar Coach - Chong Yang 11:09

6M ago11:09

11:09

When a race car coach recognizes the importance of slowing down, you know there must be some truth in there. Life is not all about winning the race, grabbing the trophy, and immediately setting sights on the next race. Those who can enjoy the ride, are the real winners in the pursuit of quality of life. Today's podcast is the second excerpt from a …

1
Power of Active Visualization | Part 1 w/ Racecar Coach - Chong Yang 16:27

6M ago16:27

16:27

We are constantly envisioning our reality. How we visualize our reality determines how effectively and enjoyably we engage with the world. Chong Yang is an incredible race coach who is well-versed in the influence our psychology plays on the track and in our lives. This podcast shares an excerpt from our conversation that talks about visualization.…

1
Your Next 5 Mindset Moves 12:14

6M ago12:14

12:14

When it comes to your mindset, how many moves ahead are you? Today's podcasts highlight a bird's eye view for enhancing your mindset. It's based on Patrick Bet David's book Your Next 5 Moves. Hope you enjoy! A link for my book on Amazon: Tune Your Mind For more info on coaching, and other mindset motivation, head on over to: http://CJLEDY.com Send …

1
Is it All in Your Head? 13:32

7M ago13:32

13:32

Perception dominates our sense of reality. When we accept this, we put ourselves in the driver's seat of our quality and experience of life. Today's podcast is about taking a look under the hood to harness your power to enhance your view of the world and your life. My book Tune Your Mind is out! www.cjledy.com/booktuneyourmind For more info on coac…

1
Is Your Mind Tuned for Follow-Through? (My Book is Published!) 15:38

7M ago15:38

15:38

Do you consider yourself to be someone who follows through on goals that you set? 2024 is here... Do you have any big aspirations and hopes for the year? Today's podcast uncovers a process to help you discover if your mindset is ready to create success in your goals for 2024. And where does this tool come from? My new book! THE BOOK IS OUT: If you'…

1
How to Set Effective New Year's Resolutions 13:26

7M ago13:26

13:26

Most people don't follow through on their resolutions, so does that mean you shouldn't set one? Today, we will cover the tools to set useful goals in 2024. Are you interested in receiving the 2024 goals survey? Email me at coach@cjledy.com. Why do most resolutions fail? Well here are the top 10 NYE resolutions: Exercise more Lose weight Get organiz…

1
How to Speed up Change in Your Mind & Life 14:43

7M ago14:43

14:43

Does change happen quickly, or is it a long, slow process? Today, we cover four tools to speed up the time needed to implement the changes you want to see in your life. My book, Tune Your Mind, goes live on January 9th, 2024! Interested in keeping up with the book launch? Email me at coach@cjledy.com How Paul Stamets STOPPED Stuttering on the Joe R…

1
First Step in FINDING WHO YOU ARE 11:08

7M ago11:08

11:08

Do you feel like you know who you are? There are a lot of different ways you can look at this question. What do you believe defines who you are? What we will find in today’s podcast is that finding who you are, is not so much a task, it's not so much an outcome, it's a feeling. It's process-oriented. It's an evolution. It's an excitement for creati…

1
Key to Entrepreneurial Success when Fighting an Economic Tide 10:58

8M ago10:58

10:58

During difficult economic times, how do you approach your career, your business, and your resources? Do you hide and conserve, or step out and go on the offense? Today's podcast covers how to build a mindset for taking action regardless of the economy. TOOL OF THE DAY: Take some time to reflect on the changes in your industry. What new opportunitie…

1
$100 Million of Real Estate Deals - 5 Lessons Learned 18:24

8M ago18:24

18:24

Every aspect of life involves an element of sales. Whether we are selling ourselves on getting out of bed and going to work, selling our partner on where to go for dinner, or at the closing table for a multi million dollar deal - sales are happening implicitly and explicitly all around us. My journey to 100M in real estate sales has been filled wit…

1
How will ChatGPT & A.I. Affect Your Mindset? 18:59

8M ago18:59

18:59

How will AI influence schooling, business, and relationships? For the sake of our podcast, how will AI affect our mindset moving forward? I asked ChatGPT what the top 3 consequences and benefits we are likely to experience, and the response may surprise you! We also discuss: Ask great questions (Garbage in, garbage out) AI's function in therapy Pot…

1
Want to Get More Done? Become OBSESSED. 11:44

8M ago11:44

11:44

How can obsession help you achieve your goals? Often obsession gets a bad rap. There seems to be a negative connotation around a concept that can help you achieve incredible forms of success. Today we cover a specific tool that will help you wire a deep level of obsession into your mind. Hope you enjoy! For more info on coaching, the book launch, a…

1
Snooze Smart | Science Based SLEEP Strategies 13:19

8M ago13:19

13:19

“Your future depends on your dreams, so go to sleep.” – Mesut Barazany Sleep is something we all do (on average, for 26 years of our life). Consistently achieving great sleep has a substantial impact on our quality of life. In today's podcast, we cover: Science of what is happening while we sleep Tools for optimizing your sleep Explain the 3 day PE…

1
Erase Stress and Anxiety in 4 Steps 11:29

8M ago11:29

11:29

Do stress and anxiety play a bigger role in your life than you would like them to? The fact of the matter is your subconscious mind believes they are useful for you. Odds are they are more active than they should be to lead to an enjoyable life. Today, we cover the 4 steps to remove stress and anxiety. Tune in to find out what they are! Hope you en…

1
The Art of ENJOYING the Ride 12:20

9M ago12:20

12:20

How do you rank the quality of your life? We have an endless list of to-dos and achievements that we can chase. But how often do we tune in with the process and the experience of it all? Today's podcast leans into a way to shift your perspective to become more aware of the experience of life versus always living for the future. For more info on coa…

1
Ticket to Success: Overcoming S.O.S. (Shiny Object Syndrome) 14:21

9M ago14:21

14:21

With all the distractions we face today, how often do you follow-through? Bruce Lee said, "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." Options are no longer the bottleneck that they were in previous generations. Now, we have a surplus of options, and the necessary skillset is …

1
How to Decrease JUDGEMENT & Increase SELF LOVE 14:28

9M ago14:28

14:28

How do you determine the difference between right and wrong? Today's podcast highlights the Zen Buddhist perspective that encourages us to move away from these labels, recognizing that things are inherently neither good nor bad. This shift in perception offers five key benefits: Removing judgment of oneself and others, creating breathing room for p…

1
Final Step to FINDING WHO YOU ARE 10:36

9M ago10:36

10:36

How do you determine who you are? Today, we break down Nike's ten principles as an example of how to define who you are. Here are Nike's principles: 1. Our business is change. 2. We’re on offense. All the time. 3. Perfect results count — not a perfect process: Break the rules: fight the law. 4. This is as much about battle as about business. 5. Ass…

1
What is Meditation? Should I Meditate? 10:27

9M ago10:27

10:27

Do you meditate? Answering YES to that question can mean many things. Today we cover different forms of meditation and definitions to help increase our understanding. Are you interested in meditation? To learn more and join the full program, visit the following link. CLICK HERE for the MEDITATION MASTER CLASS: https://cjledy.thinkific.com/courses/M…

1
How to Meditate (w/ 10 min guided meditation) 16:18

10M ago16:18

16:18

Are you interested in meditation? Today we cover level 1 of my 8-level meditation master course. To learn more and join the full program visit the following link. CLICK HERE: https://cjledy.thinkific.com/courses/Meditation-MBRT Use the coupon code "mindset" for a limited-time early bird offer. "Meditation is bringing the mind home." ― Sogyal Rinpoc…

1
The Power of Focus: Expand Your Circle of Influence 7:47

10M ago7:47

7:47

Is your attention currently on things you can control? Or, things you cannot? In this episode of the Mindset Is Art Podcast, we explore the concept of the "circle of concern" and the "circle of influence" as introduced by Stephen Covey in his groundbreaking book, "The 7 Habits of Highly Effective People." Discover the fundamental difference between…

1
Perception = Emotion 11:59

10M ago11:59

11:59

What determines your emotional response to circumstances? Circumstances are only bad when you assign a poor reaction to them. Just because something doesn't go according to plan does not make it negative - it's about what happens next - and more importantly, how you feel about what happens next. TODAY'S TOOL OF THE DAY What is a challenge that you …

1
Secret to Exercise Motivation 18:21

10M ago18:21

18:21

Do you struggle to stay motivated to work out? Have you ever wished you could stay more consistent with your exercise? Maybe you know the importance of staying physically healthy but can't seem to overcome the hurdle of time, prioritization, and maybe just feeling like a lazy mofo sometimes. Today's podcast should help with that. Here is a link to …

1
The Root of Long-Term MOTIVATION and WILLPOWER 14:29

10M ago14:29

14:29

Are there activities you know you want to do more, but can seem consistent with? Learning about SDT will help you understand why, and what to do about it. Self Determination Theory is a macro theory of human motivation and personality that concerns people's innate psychological needs and growth tendencies. Foundation: Growth Orientation 3 Character…

1
How MINDSET Shapes Your Life (& MY STORY - Why Do I Do This?) 22:14

10M ago22:14

22:14

Your mindset is ART... Your thought process is ART. To illustrate this concept I break into two stories that have shaped my interest in mindset, coaching, and psychology. Starting with my hippie time travel experience. Tool of the day: Take a moment to reflect on the impact your mindset has had on your life in the past. How is it shaping your curre…

1
The 2 Fundamentals for CONFIDENCE 16:40

11M ago16:40

16:40

Do you consider yourself a confident person? Confidence affects everything that we do. Today, we're covering 2 of the fundamental building blocks of confidence. Building confidence is about dealing with both the physiological and psychological as well as the philosophical underpinnings of where confidence is born. To follow the Instagram Page: Mind…

Podcasts Worth a Listen

Cj Ledy Podcasts

Podcasts Worth a Listen

Quick Reference Guide