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Body First, Thoughts Second.

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Manage episode 415305168 series 3518251
Content provided by CJ Ledy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CJ Ledy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does your body language have to do with your state of mind?
The mind takes direction from the body. Today we will explain how you can use your body to trigger positive states in your mind.
Bonus tool for you today: olfactory anchor (we'll get to what that means!)
I hope you enjoy.
For more info on coaching, and other mindset motivation head over to http://CJLEDY.com

My Book Tune Your Mind: https://a.co/d/3XVovrK

Send us a Text Message.

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 415305168 series 3518251
Content provided by CJ Ledy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CJ Ledy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does your body language have to do with your state of mind?
The mind takes direction from the body. Today we will explain how you can use your body to trigger positive states in your mind.
Bonus tool for you today: olfactory anchor (we'll get to what that means!)
I hope you enjoy.
For more info on coaching, and other mindset motivation head over to http://CJLEDY.com

My Book Tune Your Mind: https://a.co/d/3XVovrK

Send us a Text Message.

  continue reading

117 episodes

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