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The RunRX Podcast

Coach Valerie & Coach Caroline

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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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Inner Power Insights

Hosted by Valery Molone

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Explore the stories of individuals who defy convention, overcome adversity, and find success through inner work. Join us for weekly episodes featuring transformative conversations with thought leaders, spiritual guides, and unconventional careerists. Discover the power within to achieve outer success. www.coachvalerymolone.com Instagram: @coachvalerymolone patreon.com/InnerPowerInsights
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The go-to podcast for business owners in the spa, salon, hair and aesthetics industry, co-hosted by founder of The Delforge Group Valerie Delforge and ex-salon/clinic owner and business coach Amy Gordon. Join Valerie and Amy as they discuss the questions they get on a regular basis from members, in an honest, open and frank chat.
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Unlimited

Valerie Friedlander

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The Unlimited Podcast is a podcast for badass women who are on a journey to release learned limitations and live a more present, joyful, and intentional life. It's about reaching for the stars while keeping your feet on the ground. Your Host, Valerie Friedlander is an ICF certified coach, sociologist, business owner, and mom. You can find out more at www.valeriefriedlander.com and follow her on Instagram @unlimitedcoachval
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Aviation News Talk podcast

Max Trescott | Glass Cockpit Publishing

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General Aviation news, pilot tips for beginners & experts, interviews, listener questions answered, technical details on G1000 & Perspective glass cockpits & flying GPS approaches. 40 yrs experience flying general aviation aircraft. As an active flight instructor, I bring my daily experiences in the air to this show to help teach pilots and future pilots to fly safely. I'm a Platinum Cirrus CSIP instructor and work with people who are thinking about buying a new or used SR20 or SR22. Go to A ...
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Harnessing Your Divine Feminine is based on the concept of giving women opportunities. When you give a woman an opportunity you are giving her the world. We give opportunities for women to grow in entrepreneurship, elegance, & empowerment. Retreats, workshops, classes, small groups, and wellness initiatives continue to grow us. Host Andrea Bagby is described as a Clairaudient, Clairvoyant, Tarot, Pendulum, Reiki Master - Andrea is Modern Mystic, Wellness Coach, Intuitive, and Certified Yoga ...
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Valery Lucile is a Coach for women. Reclaiming Joy was created because we (as women) get so wrapped up in minuscule life things that we forget what joy feels like. We forget that the choices in life we make should be bringing us more joy in our relationships instead of more stress or pressure. The goal of this podcast is to elevate your life with discussions on defeating burnout, embracing self care, & rediscovering joy on your terms not anybody else's. The episodes will serve as reminders o ...
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Although commonly used as a noun, Bruce views the word Zeus when used as a verb to indicate a sense of growth from the pits of despair and empty vessels of ignorance to mountain tops of hope and knowledge. Topics include philosophy, sociology, psychology, culture, mindset, and everything else. Interviews with humans from all walks of life are included to broaden our perspectives. At its core, Zeus with Bruce is about Embracing Wisdom and Rejecting Ignorance.
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What if there was one place to gain short, powerful insights from leaders and influencers worldwide? Join communication strategist Skot Waldron as he interviews people like John Lee Dumas of Entrepreneurs on Fire, Ann Hiatt, who worked directly with Jeff Bezos, Marissa Mayer, and Eric Schmidt, former CIA agent Marc Polymeropoulos, and Matt Doherty, Michael Jordan's former coach, and mines the gold inside each of their heads. Unlock the potential of you and the people you do life with by list ...
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Welcome to the People and Projects Podcast, where we provide interviews and insights to help you lead people and deliver projects. Since 2009, this show is brought to you by speaker, author, and executive coach Andy Kaufman. If you're looking for insights on project management, leadership, and how AI influences both of those, you've come to the right place! And if you hold a project management certification, you can even earn free PDUs for listening!
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Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.
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Dr. Vic Manzo hosts The Mindful Experiment Podcast. He is a man on a mission to show people how limitless we are and how we truly create our realities. In his early career of being a Chiropractor, he followed what all the gurus stated in business, self-help, and Chiropractic which led him to being burned out, unsatisfied, and unfulfilled. Instead of leaving the profession, he decided to focus on what he already knew from neuroscience, quantum physics, spirituality, mindset, and much more. Fr ...
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Hangin' Out in the Holler

Tyler, Dr. Bobo, and Fuzzey

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Lynchburg's first podcast. We want to hear your voice! Comment on our live shows on facebook and tune in here on any of your local podcast stations, as we interview different uniques guest with all sorts of nutty and informative ideas!
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If you're a high-achiever who wants your ambition to extend beyond your professional goals and into your wellbeing and relationships— you're in the right place. I'm Valerie Martin, a Certified High Performance Coach and therapist of 12 years, and I'm obsessed with teaching and coaching folks how to cultivate Compassionate Self-Discipline. We ALL have a spark alive within us— no matter how small or dim it might feel right now. And it is our greatest purpose and greatest RESPONSIBILITY to hono ...
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Brazen is a weekly podcast that aims to help ambitious women question societal norms and make deliberate choices that support their success and fulfillment. Each episode will cover topics that will help you break free from the mindsets, thoughts, and behaviors holding you back in life and business and embrace your main character energy. The podcast also brings Calley and Valerie's unique perspectives to the table. Calley is a nurse practitioner, a mother, and runs a business with her husband ...
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Our podcast is designed for business leaders, managers, consultants, industry experts, and individuals who are passionate about driving change and promoting growth in their organisations or personal development. Each episode will delve into crucial topics such as mindset recalibration, visibility, and strategic planning. We will have insightful conversations about change management and innovative initiatives that can transform your approach to learning and development. Our aim is to equip yo ...
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Hi, I’m vocalist Valerie Day from the 80s band Nu Shooz. In Living A Vocal Life, I interview vocalists of all genres, in different stages of their careers, from singers on the Billboard charts to those teaching the next generation. What do they have in common? They’re all performers with amazing stories to tell and experiences to share.In our conversations, you’ll learn what inspired them to become a singer, the challenges they've encountered, and how they’ve overcome them. You’ll also hear ...
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Inner Style Podcast

INNER STYLE Podcast Presented by STELLÄIR

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Hi! And welcome to Inner Style presented by STELLÄIR - a new virtual stylist app now available in the ​Apple and Android ​store (stellair.co). I am your host, Allie, one of the co-founders and am here to introduce a new holistic approach to fashion and style. During this podcast we will chat with various fashion professionals, ranging from celebrity stylists in LA to top VIP personal shoppers for the best department stores in NYC. We’ll expose insider knowledge of the fashion industry and re ...
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Hey fellow entrepreneur, it's time to take the overwhelm out of the online world! From Digital Marketing Expert and Coach, Lisa Anne comes the ultimate show you need to keep up with all things marketing online. Join Lisa every Thursday as she shares her best tips to running a successful online business and chats with industry experts, all to help you scale your business and impact online. This is your one-stop shop for business tips, growth strategies, social media hacks, digital marketing t ...
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A show for midlife women who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. If you are ready to get off the sidelines of your life to play the starring role, tune in for free content every week. You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, men ...
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Welcome to the Project Transformation Podcast! My name is Valerie Lamour and I’m a Transformation Coach and Doula. I help women balance transforming their lifestyles and becoming their best selves with the joys of new parenthood. I help them find themselves again! On this show I will talk about experiencing a Lifestyle Transformation and everything involved in making a life you’re excited about while becoming the parent you want to be. I share my experiences and I bring on guests that will h ...
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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Are you looking for a way to stay fit that you actually look forward to doing? Do you have challenges that make it hard to find exercise you can do and enjoy? Welcome to The Happy Sweat Life! Stay tuned for inspiring weekly interviews with people who have discovered dance-based exercise that they not only look forward, but that has also been healing for their mind, body, and spirit . But don't worry if you think you can't dance, have two left feet and no rhythm! Many of the styles we will be ...
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Hosted by Karla Turner, this interview style show has guests who are inspiring souls within wellness, one way or another. Raw conversations with real people. A family friendly show, however wellness can be found everywhere, some episodes may have adult language or subjects. The mission for this show is to find inspiration to make positive changes for your life, those around you, and around the world. Lean into your wellness and ​Let's Be Well Together!
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Build with Joy

Build with Joy

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Welcome to the Build with Joy Podcast, where you will learn life lessons with Joy from her travels around the world and introduce you to amazing people. Joy Valerie Carrera is a Guatemalan American multi-passionate social impact digital entrepreneur, coach, and proud ADHDer. Her mission is to help folks build with joy by shifting their relationship to work, unlocking their unique superpowers, and incorporating more rest & play! She is a mindful productivity life & business coach, digital bus ...
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The Real Personal Branding podcast is your behind-the-scenes look at how thought-leaders, speakers, authors, and coaches have built their businesses, elevated their personal brands, and created lives that truly make them happy. My name is Lauren V. Davis and I am not interested in the fluff, I want to know everything it took to get there. The highs and lows, the celebrations and the messy middle. which is why I believe in bringing you honest conversations with the people I interview and the ...
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Grind Sell Elevate is a podcast dedicated to helping professionals expand their knowledge in a variety of business facets. We can all be better in the core pillars of business, like sales, leadership, marketing, etc, so, we interview people from all different walks of life in business who are the BEST at what they do. We want to help expand your knowledge when it comes to sales, leadership, marketing, mindset, motivation, and more. The more we can learn or be reminded of the fundamentals of ...
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Achieving growth in your business and life is completely determined by your mindset. Incorporating the mindset of a Winner gives you a straightforward way to face-off challenges without backing down in your life, business, or career. We will be putting together strategic measures through our valuable podcasts and guests to build and encourage that Winner's spirit in all of Us. If You are looking for where to find growth, success, and knowledge in life and the business world, then this place ...
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Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life? That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast. Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how t ...
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Welcome to RightOffTrack on Entrepreneurship, Connection and Purpose. We’re all about hitting the play button ▶️ on life’s biggest adventures. I’m Anya Smith, a genuine entrepreneur with a fresh mission and a story I’m sharing with you—no filters, just real life. After swapping my career at Meta and my academic background for the rollercoaster of entrepreneurship, RightOffTrack has become our shared space for diving into what it really means to carve out your own path. This year, I’m fully e ...
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Follow along as book launch expert Tim Grahl teaches you the fundamentals of launching a bestselling book. Based on his work with hundreds of authors and launching dozens of top New York Times, Wall Street Journal, and other bestselling books, he will share the insights and step-by-step tactics you can use to launch your own successful book.
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Re-Wire Your Brain for Success! Join us on The DigitalMentors podcast every weekday for inspiration, motivation, lead-generation tips, and practical business-building strategies to help you take your business to the next level. Our top industry guests share their secrets to success and the steps they took to get there. Subscribe now to get the insights you need to build a successful online business. Find us at https://www.digitalmentors.com
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Hey! I'm Kate Maree O'Brien and I'm deeply passionate about women switching on their inner leadership muscles and being highly effective in what they're out to cause in the world.⁣ ⁣These days, I'm the founder of SHE, Australasia's largest women's leadership and empowerment event, a multiple business owner with a rockstar team of 11 incredibly committed full-timers, a women's leadership coach, trainer and speaker - and - wife to Henare, and mum to our two teenagers (who keep us on our toes), ...
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Leap of Fate

Randy Silver

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Leap of Fate is engaging weekly interviews on challenges and successes in today's culture and society. I want to inspire you by hearing people share their highs and lows with everyday situations. There are going to be laughs, intellectual conversations, and tough subjects approached head-on. Please subscribe and check out my Youtube channel with corresponding videos: https://www.youtube.com/channel/UCrmJ8rY4ivAKnN3zG0W-1_A . my website is leapoffatepod.com
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Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
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The Tess Zone

Tess Zone Broadcast

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Science transforms chaos into order. Tess Tims discovered this fact in her life-long battle with chaos. Only science allowed her to transform her personal chaos into order and success. Counterintuitively, but purely logically, she went to Beauty School. She recognized this as a very profitable growth industry years before the smart money managers did. In a very short time Tess owned her own high-end salon, which lacked only one thing – clients. She had none. Things got so dire that at one po ...
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Uncover how the Pose Method simplifies running technique, challenging traditions to improve your performance. Timestamps of big takeaways [00:49] Introduction to the Skip Drill Coach Valerie introduces the concept of a skip drill and its purpose in running training. [01:59] Purpose of Running Drills Why runners do drills: to feel proper running for…
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Send Nathalia a Text Message! Do you struggle to find balance between your career, personal life, and self-care? Maybe you’ve felt overwhelmed by societal pressures and the constant juggling of responsibilities. In this episode, I sit down with Julee Gracey, a Certified Business and Confidence Coach who has been helping women with mindset, business…
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Summary In this episode, Andy welcomes sociolinguist Valerie Fridland to discuss her new book Like, Literally, Dude: Arguing for the Good in Bad English. They explore the significance of language use in leadership, including the use of filler words, intensifiers, and vocal fry. She challenges the notion that filler words should be eliminated, highl…
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Are you overwhelmed by the demands of maintaining an online presence as an entrepreneur? You're not alone. The constant pressure to keep up with online trends, engage with audiences, and produce content can take a toll on anyone. In Episode 154 of the "More Than Social Podcast," I share insights and strategies for managing and overcoming online ove…
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Join us on "Inner Power Insights" as we explore the entrepreneurial journey of Liam Christopher, a visionary online entrepreneur who transformed a simple idea into a $950,000 success in just one month. 🚀 👉 Key Topics: Entrepreneurial Vision: Discover how Liam's innovative thinking led to a thriving business. Mindset Shifts: Learn about the crucial …
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According to the latest research, approximately 40% of women in the United States will experience noticeable hair loss by age 40. Hair loss and thinning hair can have profound emotional and psychological impacts. Dr. Alan Bauman joins us to share valuable insights on the causes of hair loss, supplement recommendations, innovative restoration techni…
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Hey friends, welcome to the latest season of The Good Life with Michele Lamoureux podcast! Lots of great new content to help you navigate midlife and design a life you love. The podcast hit #7 in the United States under the self-improvement category and I want to thank you for sharing the show and being a part of the community! If you haven’t joine…
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Send me a text! Supporting Changes in your life means reconnecting to your power in your relationship to change. It allows you to transform the patterns that aren’t serving you during the transition period, rather than carrying them with you into a new space. Unfortunately, what often happens is that changes in our life feel in some way like they'r…
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In this podcast episode featuring Kit Gray, the discussion revolves around the concept of "promoting from within" and its significant advantages in the workplace. Kit shares insights on how organizations can nurture internal talent, resulting in greater employee satisfaction, retention, and alignment with company values. He emphasizes the importanc…
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Text your thoughts and questions! Habits can be both our greatest allies and our toughest adversaries. When we’ve painstakingly built up a routine that serves us well, it can be frustrating when life throws us a curveball, disrupting our hard-earned habits that we mistakenly thought were set in stone. But these disruptions don’t have to be the end …
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Summary In this episode, Andy interviews Michelle Labrosse, the founder and Chief Cheetah of Cheetah Learning. They discuss Michelle's career journey, the importance of learning and focus, and her approach to accelerated learning. Michelle shares insights on removing hurdles in learning, dealing with information overload and distractions, and achie…
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Do "super shoes" really give runners an edge? Or is the key to success is developing your own "super foot?" Find out in this episode! Timestamps of big takeaways [00:23] The Super Shoe Question Let’s talk about whether or not super shoes will allow more people to break records and win medals. [02:06] Benefits and Limitations of Super Shoes Super sh…
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Max talks with Patrick Carter of NflightCam about his journey from running an aerobatic flight school to creating specialized camera systems for aviation. His interest in video recording began nearly 20 years ago when he used a basic camera setup to help a student improve his loops. This experience highlighted the value of video for flight instruct…
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Summary In this episode, Andy talks with one of the gurus of governance, Ross Garland, co-author of the Project, Program, and Portfolio Governance Guide. They discuss the importance of governance in project management and how it differs from technical aspects like scope and risk management. Ross explains Cobb's paradox and why projects still fail d…
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Are you feeling like your social media efforts aren't producing enough qualified leads? Today, we'll explore my proven strategy for attracting a flood of qualified leads. Learn about creating an irresistible lead magnet, designing a high-converting landing page, running targeted ads, and setting up an effective email marketing sequence. I also shar…
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Join the Waitlist for Dr. Vic’s Upcoming Course on Unlocking Your Greatness https://drvic.systeme.io/unlock-your-greatness-waitlist Follow Dr. Vic on Socials and More linktr.ee/drvicmanzo ———————————————- Summary In this episode, Dr. Vic Manzo reflects on the purpose of his podcast and announces a shift in focus for the second half of the season. H…
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In this episode of Inner Power Insights, we sit down with Veronica Anile, a gifted psychic healer with a captivating journey that has led her into the transformative world of Psychic. In this episode, Veronica and I talked about: Forgiveness and Healing How she struggled with her gift The biggest misconception about spiritualityand religion The pow…
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In this special episode (co-hosted by Amy Lau), the hosts interview Jeffrey Allen, a Mindvalley trainer and speaker, and Dr. Larry Farwell, a Harvard-educated neuroscientist and the world's leading expert on the Science of Creating Miracles. They discuss their journeys into energy healing, higher awareness, and the intersection of science and mirac…
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Do you want to get fit and strong in midlife? Are you having trouble losing weight and you don’t know why? Do you want to understand how to improve your sleep so you feel rested and ready for the day? How does understanding your Ayurvedic type impact what you should eat and what kind of workouts you do? What’s the deal with weight loss drugs? What …
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Send Nathalia a Text Message! Do you find yourself stuck in a cycle of dieting, losing weight, and then gaining it all back? Maybe you've convinced yourself that extreme measures and temporary fixes are the only way to achieve your fitness goals, only to be disappointed repeatedly. In this episode, we tackle the underlying reasons behind these comm…
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If enjoyed the Podcast let us know S1:E2 - In this captivating episode of Secrets of Learning and Development, we are honoured to welcome Tanya Mann Rennick, a transformative figure in the fields of clinical hypnotherapy, EMDR, and life coaching. Tanya's journey is nothing short of extraordinary—she has not only survived personal trauma and anxiety…
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If enjoyed the Podcast let us know S1:E4 - In this enlightening episode of Secrets of Learning and Development, hosts Julia and Valerie sit down with Karen Ferris, a renowned author, consultant, and speaker who has revolutionised the approach to organisational change and workforce resilience. Karen's journey from IT service management in the UK to …
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If enjoyed the Podcast let us know S1:E3 - In this episode of Secrets of Learning and Development, we're thrilled to welcome Rob Nicholls, a seasoned CFO and private investor who has navigated the corporate landscapes of both the UK and the USA. With over 35 years of experience, Rob has successfully supported businesses in scaling their operations,…
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Send us a text Ever wondered what it takes to turn early promise into collegiate success? Join us as we sit down with Luke Buss, a Wisconsin Badger hockey player, who candidly shares his remarkable journey from his formative years at Shattuck St. Mary's to topping the BCHL charts and ultimately playing for his dream school. Luke's story is a compel…
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If enjoyed the Podcast let us know S1:E5 - In this compelling episode of Secrets of Learning and Development, we sit down with Tracey Barr, a remarkable strategic advisor whose journey from a small village in Cumbria to leading roles in healthcare and consultancy sectors is nothing short of inspiring. Tracey’s story is one of resilience, determinat…
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If enjoyed the Podcast let us know S1:E1 - Welcome to the first episode of Secrets of Learning and Development, where we, your hosts Julia and Valerie, take you on a journey through our personal and professional experiences that have shaped our passion for learning and development. This episode is all about getting to know us—our stories, our motiv…
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In this podcast episode, Dr. Maryann Wilbur addresses the pressing issue of doctor burnout, shedding light on its causes and implications for healthcare professionals. She discusses the systemic factors contributing to this crisis, including high workloads, administrative burdens, and emotional exhaustion, while highlighting the impact of burnout o…
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In this week's episode, Valerie & Amy look into how you can enhance your spa's customer journey to ensure a seamless and personalised experience for every client. From the moment they walk through the door to the time they leave, every touchpoint matters, ensuring all staff—from reception to therapists—are engaged and aligned. Join us every other M…
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Text your thoughts and questions! As the saying goes, “The only constant in life is change.” The extent of that change and how it unfolds can vary, sometimes feeling fairly minor and other times throwing us completely off balance, shaking the foundation of who we believe ourselves to be. When change happens, you may feel unsure of how to move forwa…
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Max talks with CFI Jim Hopp, who shares insights about tailwheel flying. He explains that tailwheel planes offer a more hands-on flying experience, with fewer instruments and a stick for better control. The primary challenge in tailwheel flying is ground handling due to the center of gravity being behind the main gear, which increases the risk of s…
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Summary In this episode, Andy talks with Dr. Sam Adeyemi, an influential leader and author of Dear Leader: Your Flagship Guide to Successful Leadership. They discuss the impact of personal backstories on leadership, the importance of principles and values, dealing with self-doubt, and managing multi-generational teams. Dr. Sam shares insights from …
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Tune in and learn how your upper body might be the secret to revolutionizing your running form and performance. Timestamps of big takeaways [00:22] A Robot That Runs? What's next, Alexa doing our workouts? We kick things off with a fascinating discussion about a running robot that's got us thinking about how we teach the Pose method and RunRX. [02:…
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In this episode of The Transactional Analysis Podcast, hosts Matt and John are joined by James Longwell, who is a Provisional Teaching and Supervising Transactional Analyst (PTSTA) in the Organisational Field (O). James is currently an Organisation Development Consultant for Google in their EMEA region and in this episode he shares insights into hi…
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Have you ever wondered how successful online course creators generate consistent revenue without the constant stress of launches? If you have an online course or are considering starting one, this episode is for you. Today, we have Caitlin Bacher, CEO of Skill with Success. Caitlin's company is dedicated to teaching coaches and course creators how …
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Join our membership to watch the full video episode and gain exclusive access to behind-the-scenes content with Tasha Reign and more. Don't miss out! patreon.com/InnerPowerInsights⁠ *** Unlock the full story of resilience and empowerment with our special guest, Tasha Reign! 🌟 In this eye-opening episode of Inner Power Insights, Tasha takes us on a …
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“Heart Care is the New Self-Care” – Dr. Suzanne Steinbaum This interview could save your life or the life of a woman you know. Please share it with every woman in your life. Heart disease is the number one killer of women but so many women are unaware of this information. Today’s show is going to spotlight the importance of taking care of your hear…
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Send me a text! Collaborative Leadership from Boardroom to Patient-Centered Caregiving is essential for fostering effective relationships between CEOs and board members, as well as between healthcare professionals and patients. This approach not only enhances organizational dynamics but also improves patient outcomes by prioritizing communication, …
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Send Nathalia a Text Message! Are you tired of trying the latest diet trends and still not seeing the results you want? Do you find yourself struggling with consistency and motivation? In this episode, I'm sitting down with Stephanie, a member of the Powerhouse Academy, to share her inspiring journey from skepticism to success. We discuss the impor…
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In this podcast episode, Valerie Garcia explores the significance of authenticity and individuality in leadership, drawing from her personal transition from corporate life to coaching and speaking. She underscores the necessity of being true to oneself and shares transformative lessons from a pottery class, which taught her the value of embracing f…
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Text your thoughts and questions! It is problematic that we tend to look at being productive as a standalone thing, without considering the other aspects of our lives. The reality is that life doesn’t happen in a vacuum and even the small things can have an impact. Everything we are and feel, especially grief, affects what we do and how we do it. T…
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Dive into an inspiring chat with Steve Lindsey, CEO of Garden Spot Village, where we explore the transformative power of purpose in senior living. Discover how purpose, engagement, and community culture redefine experiences for both staff and residents. Learn about cross-generational connections and the evolution of a thriving organization. Get rea…
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Discover how elite runners and top shoe brands are proving our running techniques right, and learn to run faster and safer at any age. Timestamps of big takeaways [00:52] The Myth of Running on Clouds We kick things off by debunking the popular marketing claim of running shoes feeling like "running on clouds." [03:38] Debunking Elite Runner Myths E…
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Summary In this episode, Andy talks with Steven T. Collis, a law professor and author of Habits of a Peacemaker: 10 Habits to Change Our Potentially Toxic Conversations into Healthy Dialogues.' They discuss the increasing polarization in society, and challenges in having healthy dialogues at work and in personal life. Steven introduces ten habits f…
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Max interviews listener Jim about a prop strike incident that occurred while landing his Cessna 182. The conversation covers Jim's flying background, the details of the incident, and the lessons learned. Jim, who began flying in 2012, purchased his Cessna 182 in 2022 and upgraded it with a Garmin G3X system. During a return flight from New Mexico, …
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