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The Cyber Savvy Woman

Rachele Schainker

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The Cyber-Savvy Woman is where women business owners reclaim their power in the digital world. We break down the cybersecurity barriers that have kept women out of critical tech conversations, transforming complex protection strategies into clear, actionable guidance. Our vision: every woman leading a business deserves to feel unshakeable in her digital decisions—no matter her technical background. From women founders who lead businesses in a digital world to top security experts who underst ...
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Expert mode marketing technology, AI, and CX insights from top brands and Martech platforms fill every episode, focusing on what leaders need to know to build customer lifetime value and long-term business value. The Agile Brand with Greg Kihlström® features executives and thought leaders from top brands and tech platforms discussing the industry's trends, like AI adoption, first-party data strategies, artificial intelligence in the consumer journey, consumer data privacy, omnichannel custom ...
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Data Reveal

Mark Fedeli, Courtney Hastings and Andrew Churchill

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Data Reveal is a podcast about why data is remaking our world in its digital image. It explores data literacy and perceptions about data, unique use cases of data analytics across market sectors, and the role of next-level alliances to protect the free world from autocratic regimes.
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The Physio insights Podcast by Runeasi Welcome to The Physio Insights Podcast by Runeasi, your trusted space for real conversations at the intersection of science and sport. Every two weeks, we sit down with passionate clinicians, biomechanists, and rehab experts to share the insights, tools, and stories shaping the future of running performance, injury recovery, and movement science. 🔍 Created for physical therapists, gait geeks, and rehab specialists who care deeply about helping athletes ...
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The environment around us is a swirling vortex of chaos, but you can navigate it when you have an anchor that can keep you steady. Each episode, Liz Herl dives into data driven strategies and real world tactics with Dr. Tim Caldwell to help you become more grounded and centered in a world that is constantly shifting and changing. Learn to effectively navigate family strife, career challenges and handle the anxiety of the unknown that the news is constantly bombarding us with. Liz is a Licens ...
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Human talent is our strength. Strategists, consultants, designers, analysts, digital innovators — these are the people of Stamats. But more than anything, we’re a family. Data-driven strategy is in our DNA. It permeates the wide array of services and solutions we've provided our client partners for nearly 100 years. Let us show you what you can do. Curious to learn more higher ed marketing insights? Register for the Stamats 2020 conference now at go.stamats.com/higheredconf/.
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Maximizing your full potential in baseball using data-led monitoring and individualized training. Experts discuss what works and why at every level of baseball, from the Big Leagues on down.
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Blockchain Germany™, powered by Startuprad.io, is your front-row seat to the European blockchain revolution. From Berlin to Zug, Frankfurt to Vienna, host Joe Menninger dives deep into how Web3, crypto startups, and venture capital are transforming the continent’s innovation landscape. Every episode delivers founder stories, investor strategies, and insider intelligence from the beating heart of Europe’s decentralized economy. Whether you’re a founder building in blockchain, a VC exploring t ...
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1 in 3

Ingrid Dutton

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According to the CDC and WHO, 1 in 3 American men will experience physical violence, sexual violence, or stalking by an intimate partner in their lifetime. Globally, 1 in 3 women will experience physical or sexual violence—most often at the hands of an intimate partner. Domestic violence isn’t always visible. Beyond physical and sexual abuse, it often includes emotional abuse, psychological manipulation, financial abuse, coercive control, and legal abuse—tactics designed to isolate, intimida ...
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For over a decade, Ripped Body® has helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives. We do not “hack” their biology. The answer is never in a supplement bottle or morning routine. Just real food. Hard, but efficient workouts. The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver. In this series, we are helping our readers and listeners pinpoint the key gaps in their tr ...
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Over the last near decade, Gerry DeFilippo has trained THOUSANDS of athletes from the youth to pro level across all major team-sports. Gerry started his gym and brand, Challenger Strength, as an ambitious 22 year old still finishing his college degree. In the time since, he has built his facility and following into a nationally recognized performance company training thousands of athletes both in-person and online. Gerry brings guests across all areas of sports and performance training, givi ...
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Most people first heard of Kay Van Wey through the shocking true story of Dr. Death—the infamous Dallas neurosurgeon who maimed and killed patients. Kay stood up to him and the system that enabled him, fighting for the people whose lives he shattered. That case made headlines around the world, but for Kay, it was never about the spotlight. It was about the patients—the mothers, fathers, daughters, and sons—who deserved answers, justice, and dignity. Now, on AdvoKAYte: Holding Healthcare Acco ...
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Living Lovett

Jessica Sant, Chief Engagement Officer

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For nearly a century, The Lovett School in Atlanta, Georgia has educated students by dedicating ourselves to the whole child promise. On this show you'll enjoy stories from Lovett teachers, alumni, students, staff, parents, and administrators-- all the people who help the Lovett community thrive. Whether you've experienced Lovett for generations or you're getting to know your new school home, listeners will learn more about what Living Lovett means to all of us. Living Lovett: Stories from t ...
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You’re an entrepreneur with ADHD. You’ve got big ideas, a fast brain… and a to-do list that’s longer than a CVS receipt. You’re driven—but staying focused, finishing what you start, and scaling your business? That can feel impossible. Welcome to the ADHD Entrepreneur Accelerator Podcast. Hosted by Steve August—ADHD coach, founder, and lifelong entrepreneur. Steve ha's built and exited companies, served as CMO of a $100 million business. Late diagnosed with ADHD at age 54, Steve now helps ADH ...
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The Maxed Out Man Podcast is for men who refuse to settle. Hosted by Kevin Davis, this show is a battle cry for husbands, fathers, entrepreneurs, and leaders who are hungry for more—more strength, more clarity, more purpose. Each episode delivers raw, real conversations about faith, marriage, business, fitness, masculinity, and mission—without the fluff or soft talk. Whether it's powerful solo episodes or interviews with bold men living at full tilt, you'll get truth that stabs you in the fa ...
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Solomon Success » Podcast

Jason Hartman

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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one's business and life. To our advantage, we can find King Solomon's financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the "get-rich-quick" schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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Work with Josh, Zac, or another DDS Coach: https://datadrivenstrength.com/coaching 00:00⁠ Intro Teaser: 30 lbs Down ⁠00:31⁠ Podcast Intro & Topic Overview ⁠02:57⁠ The "Week 4 Effect" ⁠05:05⁠ Does Expertise Hurt Your Own Progress? ⁠06:35⁠ The Value of "Walking the Walk" ⁠10:52⁠ PART I: THE CONTEXT (From PL to Hypertrophy) ⁠18:40⁠ Why Josh Hired a Co…
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In this episode of 1 in 3, Ingrid sits down with Becca to unpack how reconnecting with someone from her past quickly escalated into coercive control, domestic violence, and physical abuse—and ultimately led to the devastating discovery of grooming and sexual assault against her child. Becca walks us through the timeline in clear, unflinching detail…
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2026 has arrived, which means you’ve probably been bombarded with all sorts of fitness advice, hacks, and shortcuts. We know it can be hard to sort through the noise, and we want to help you avoid the most common fitness mistakes we see as people are making New Year’s resolutions. In this episode, Ripped Body coaches Sam and Matt go over the most c…
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In this episode of Physio Insights, we sit down with physiotherapist, researcher, and educator JF Esculier to unpack what really matters when it comes to running injuries, especially knee pain. JF shares insights from his research on patellofemoral pain, including a surprising study where education alone was just as effective as exercise and gait r…
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What if the foundation of your digital strategy, your corporate website, is becoming less important than the conversations happening about your brand in places you don't control? Agility requires a fundamental shift in mindset, moving beyond just broadcasting your message on owned channels to actively shaping the narrative across an entire ecosyste…
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As the year wraps up, we are replaying some of our favorite conversations from 2025, including this one! What could your CX teams do to strategically move your brand forward if they weren’t tethered to dashboards? Agility requires CX teams to move beyond reactive reporting and embrace proactive insight delivery. In an era where insights are instant…
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/solo-monetary-goalsa-s-adhd-motivation-dilemma —------------------------------------------------------------ Welcome to the ADHD Entre…
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As the year wraps up, we are replaying some of our favorite conversations from 2025, including this one! What if bankruptcy, a global financial crisis, and other hurdles along the way aren’t the end of your brand, but instead a way to help you define what it truly is? Agility requires a willingness to experiment and adapt, not just in your technolo…
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What if the most dangerous abuse leaves no bruises? In this episode of 1 in 3, Ingrid is joined by Dr. Lisa to unpack coercive control—a form of abuse that often hides behind charm, faith language, and “helpful” or respected personas. We explore how relationships that begin with love bombing, future faking, and devotion slowly shift into gaslightin…
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In this episode of The Cyber Savvy Woman, host Rachele Schainker sits down with Natalie Oh of Taran Insurance for a candid conversation about what it really means to plan ahead—without fear, perfection, or technical overwhelm. Natalie shares her unexpected journey from aspiring prosecutor to insurance advisor, shaped by powerful personal experience…
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If fitness feels more confusing now than it did five or ten years ago, you’re not imagining it. This week on the podcast, I’m joined by **Dr. Eric Helms** to talk about *why* we wrote the Muscle & Strength Pyramid books in the first place, and why, a decade later, we decided to completely rewrite them for the third editions. This isn’t a marketing …
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As the year wraps up, we are replaying some of our favorite conversations from 2025, including this one! AI can create immersive, human-centric experiences that not only drive sales but also foster enduring brand relationships in a rapidly evolving market. Today we’re going to talk about how AI-driven personalization allows retailers to move beyond…
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As the year wraps up, we are replaying some of our favorite conversations from 2025, including this one! Customer lifetime value is a critical KPI, but with customer acquisition costs rapidly rising, what can brands do to successfully build long-term value for the business? Agility requires seeing past vanity metrics to the durable value hidden in …
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/hannahunderwo-od-republish ------------------------------------------------------------ Welcome to the ADHD Entrepreneur Accelerator P…
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What does it take to put a doctor in prison for what he did in the operating room? In this powerful episode of AdvoKAYte: Holding Healthcare Accountable, host Kay Van Wey sits down with Michelle Shughart, the lead prosecutor in the infamous “Dr. Death” case — the criminal trial that sent neurosurgeon Christopher Duntsch to prison for life. Michelle…
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The most dangerous abusers aren’t always loud. Sometimes they appear kind, generous, and adored—until the door closes. In this episode, Ingrid sits down with Mia Hanks, author and survivor of covert narcissistic abuse, to unpack life with a narcissist: from the dizzying highs of love bombing to the slow drain of gaslighting, blame-shifting, and ide…
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In this episode I’m going to do something a little different. As we wind down for the year, we’re going to be running some of our favorites from 2025 until the new year begins. Let’s take a look back at some of the overall themes discussed and point out a few highlights for me. I won’t be able to highlight everything of course but I found 5 themes …
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A decision-grade map of DACH execution signals for 2026: where regulation creates demand, where AI credibility is earned, and which business models are being repriced. This episode breaks down what actually changed in the DACH startup ecosystem heading into 2026. - Europe's AI advantage in regulated and industrial applications - Why integration and…
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This week on the podcast, I’m joined by my good friend Chad Landers, a coach who’s been training people hands-on for more than 30 years and recently published ​Building Strength and Muscle After 50​. Chad isn’t an influencer. He’s someone who’s spent decades watching real people train, get hurt, recover, and keep going. If you’re over 40 and still …
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In this episode of Physio Insights, Jimmy talks with sports scientist and eating disorder specialist Rebecca McComel about the critical but often overlooked role of nutrition in injury recovery. They break down how underfueling and low energy availability (RED-S) can delay healing, disrupt hormones, impair neuromuscular control, and increase bone s…
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Why are so many companies spending billions on AI, only to see their most ambitious projects stall out before they ever impact the customer experience? Agility requires more than just a fast-moving marketing team. It requires the foundational ability to connect disparate systems and data sources, allowing new technologies like AI to be implemented …
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What if the most valuable part of your next conversation with an AI wasn't the answer it gave, but the ad it served? Agility requires more than just adopting new platforms; it demands a complete re-imagination of how brands provide value within them. It challenges us to move from interruption to integration, ensuring our presence is not only seen b…
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhd-block-switchmed-iums-to-get-unstuck-and-move-ideas-faster ------------------------------------------------------------- Welcome t…
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The DACH startup ecosystem closed 2025 with unusually clear signals for 2026 — AI mega-rounds, defense-grade dual use, and a restructuring of Europe’s venture capital stack. What you’ll learn in this episode: – Why €3B AI valuations change Europe’s startup narrative – How dual use moved from story to category – What founders must understand about c…
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How did “Dr. Death” Christopher Duntsch keep getting hired by hospitals… even after maiming and killing patients? In Episode 6 of AdvoKAYte: Holding Healthcare Accountable, medical malpractice attorney and host Kay Van Wey talks with Dr. Robert “Bob” Oshel, former senior leader at the National Practitioner Data Bank (NPDB), about how a system desig…
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What if every AI interaction with a customer built upon the last, instead of starting from scratch every single time, or at least having it feel that way? Agility requires not just reacting quickly to customer needs, but learning continuously from every interaction to anticipate the next one. This means our technology, especially our AI, can't oper…
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What if justice isn’t a courtroom verdict, but the peace that comes from telling the truth? On this episode of the 1 in 3 Podcast, Ingrid sits down with Kath Essing, author of The Courage to Speak Your Truth: Shifting the Narrative on Childhood Sexual Abuse, for a powerful conversation about healing when the legal system cannot deliver a conviction…
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In this inaugural episode of Cyber Savvy Woman, host Rachele Schainker, a Silicon Valley technologist and owner of CMIT Solutions, sits down with Caron Shahrestani, a video marketing expert and founder of a boutique marketing company. Together, they explore the latest tech trends shaping the digital landscape—like YouTube Shorts overtaking TikTok a…
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Whether you’re just starting your fitness journey, you’ve been a little inconsistent in the gym and want some routine, or you’re simply looking to change up your workout program, choosing the right training split can be a little confusing. In this episode, Ripped Body coaches Sam and Matt explain how to choose the right training program for your go…
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What if the biggest risk in deploying AI isn't the technology itself, but how your team is able to understand its most significant benefits? Agility requires more than just adapting your technology stack; it demands a flexible brand narrative and a creative approach that can evolve with customer sentiment and cultural shifts. This is particularly t…
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What happens when your brand has a million different voices speaking to a million different customers? Is that the pinnacle of personalization, or is it just brand chaos? Agility requires both the speed to personalize content for every individual as well as the control to ensure every one of those interactions faithfully represents the core brand. …
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/the-biggest-skillf-or-adhd-success-resetting-focus ------------------------------------------------------------- Welcome to the ADHD E…
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How do dangerous physicians slip through the cracks—and even thrive—in our healthcare system? In Episode 5 of AdvoKAYte: Holding Healthcare Accountable, host Kay Van Wey talks with credentialing and peer review expert Anne Roberts, a 29-year industry veteran who has worked with hospitals nationwide to improve physician oversight, prevent patient ha…
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What if the most damaging phrase in your marketing isn't a four-letter word, but three simple ones: "Do Not Reply"? Agility requires more than just moving fast; it requires breaking down the walls between departments to respond to customer needs in the moment they happen. It’s about empowering every part of the organization to act as one cohesive b…
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What if the person most likely to spot early signs of domestic violence isn’t a police officer, clinician, or counselor—but your hairstylist? In this episode of the 1in3 Podcast, Ingrid sits down with salon owner and advocate Susanne Shepherd Post to reveal how Shear Haven is transforming everyday salon appointments into potentially life-saving int…
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On this episode of The Physio Insights Podcast, we’re joined by Greg Lehman physio, former chiropractor, researcher, and long-time educator. We unpack how to reconcile biomechanics with pain science, ditch “false precision,” and use a simple belt-and-suspenders approach that actually helps patients. For runners, we get practical on return-to-run, b…
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What if the biggest threat to your brand’s profitability isn’t the next tariff or supply chain disruption, but an outdated playbook that forces you to choose between raising prices on loyal customers or sacrificing your margins? Agility requires more than just reacting quickly to market changes; it requires the intelligence to anticipate them and a…
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AI is no longer the shiny object. It’s becoming infrastructure. And that single shift is transforming the German startup ecosystem in 2025 faster than most founders expected. This month, the DACH region crossed a new threshold: AI is moving from hype into the industrial backbone of Europe — compute scarcity is now strategic, sovereign cloud has bec…
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What if the biggest threat to your brand’s agility and security isn't a competitor, but the welcome mat you lay out for your own partners? Agility requires not just the ability to move quickly, but the confidence to do so securely. It’s about building a foundation of trust that enables seamless collaboration without introducing unnecessary risk. To…
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What if the multi-million dollar AI initiative you're championing is being silently sabotaged, not by a competitor, but by your own data infrastructure? Agility requires more than just fast decision-making; it requires a data foundation that can deliver insights at the speed of business, without the traditional delays of moving and duplicating info…
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What happens when a neurosurgeon is so dangerously unskilled that other surgeons question whether he’s even a real doctor? In this episode of AdvoKAYte: Holding Healthcare Accountable, Kay Van Wey sits down with respected neurosurgeon Dr. Martin Lazar for one of the most candid conversations yet about Dr. Death, residency failures, and why the syst…
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🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/rosshe-atley --------------------------------------------------------------- In this episode of the ADHD Entrepreneur Accelerator Podc…
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Shame often masquerades as a moral compass—but for many survivors of narcissistic abuse, it becomes the cage that keeps them stuck. In this 1 in 3 episode, Emma breaks down how shame fuels narcissistic abuse, why it fuses with identity, and how it traps survivors in the same relationship patterns even after they leave. She explains the key differen…
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During the chaos of the holiday season, is it possible for small retailers to turn their fragmented customer data into a perfectly timed, personalized marketing, or are they destined to just add to the noise? Agility requires not just collecting customer data from every channel, but having the insight and tools to act on it in the moments that matt…
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In this first episode, we’re turning the spotlight on why The Cyber Savvy Woman exists—and why women business owners deserve a space where cybersecurity feels empowering, not intimidating. Nick Uresin steps in as guest-host to interview Rachel Schainker about her journey from corporate tech to becoming an MSP owner serving small businesses with cla…
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