Best Divorce Recovery Coaching for Women Podcasts (2024)

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155.Navigating the Rollercoaster of Divorce Recovery When You Feel You Should be Further Along 32:35

5h ago32:35

32:35

Ever feel like your emotions are a roller coaster you can't control, especially during the most unexpected times, like a weekend getaway? This episode dives into the all-too-familiar struggle of feeling emotionally stuck and provides actionable insights for truly transformative healing, turning tumultuous weekends into opportunities for growth and …

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Porn Is Abuse: Here’s Why – Kathleen’s Story 33:30

42m ago33:30

33:30

By Anne Blythe, M.Ed.

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154. Unmasking the Wellness Industry: Break Free from Superficial Fixes and Discover Genuine Healing from Divorce 36:18

4h ago36:18

36:18

Are you stuck in an endless cycle of buying wellness products without ever feeling truly well after your divorce? It's time to break free from that trap. In today’s episode of Dear Divorce Diary, we dive deep into understanding the modern wellness industry's paradox and how, despite its promises, it keeps us unwell for profit. You'll learn how this…

1
How to Reclaim Your Life After Infidelity | Ep #150 40:00

4d ago40:00

40:00

Do you wonder what will actually work for you in moving forward after the infidelity? With so much conflicting information, it can be quite confusing. In this episode, I go into depth about the 5 milestones that, if practiced, will work for anyone, in any situation. Commitment to the process is what will get you strong results. These milestones are…

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153. Your Nervous System is a Traffic Light! Learn How to Access Green Lights Post Divorce 11:48

5d ago11:48

11:48

Ever wonder why you feel overwhelmed or numb post-divorce? Understanding your nervous system might just be the key. Navigating through the chaos of a divorce is tough. Emotions run wild, and the mental pressure can leave you in a constant state of anxiety or exhaustion. By understanding the three stages of nervous system activation (the red, yellow…

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This is How Emotional Abuse Affects Your Body – Joyce’s Story 48:13

7d ago48:13

48:13

Emotional abuse affects your body in a variety of ways. Many women in The BTR.ORG Community have experienced devastating emotional, physical, and mental symptoms. Here’s Joyce’s story. Betrayal Trauma Recovery Group Sessions are here for you if you’re experiencing negative health affects of emotional abuse. Transcript: Emotional Abuse Affects Your …

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152. Your Kids, Your Nervous System and Their Attachment Style After Divorce 19:27

7d ago19:27

19:27

Ever feel like your nerves are fraying at the ends, especially while managing the emotional roller-coaster of single parenting? Moms, here's the truth: your kiddos are tuning into your stressed-out energy, and it's more impactful than you think! Divorce isn't what causes lasting damage—it's our frazzled nervous systems and guilty minds that do. Thi…

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The Three Phases of Recovery | Ep #149 30:38

11d ago30:38

30:38

Do you ever wonder what you should be focusing on after infidelity? This episode details the three areas that couples need to dive into in order to have a chance at building something better than what was there before -- or to go their separate ways as peacefully as possible. Tune in to check in with where you are, what to lean into and what to let…

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151. Manifesting Your Future: Transform Your Life After Divorce in Our Twelve-Month Program 9:52

12d ago9:52

9:52

Are You Ready to Transform Your Life Through Divorce? Discover How Twelve Women Are Doing Just That! Divorce can feel like a never-ending cycle of pain and uncertainty. But what if you could break free and rebuild a joyful, empowered life with the support and community that truly understands what you’re going through? Ever dreamed of living in a nu…

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Has Your Husband Betrayed You? You Are Not Alone – Miss C’s Story 1:12:23

15d ago1:12:23

1:12:23

Has your husband betrayed you? You are not alone. Anne and Miss C share insights on healing from betrayal through recognizing betrayal, understanding manipulation, and finding support. If he’s betrayed you, there are resources available to support you. You are not alone, check out the Betrayal Trauma Recovery Group Session Schedule. Transcript: If …

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150. Why People Pleasing Feels Better Than Self Care During Divorce 16:36

14d ago16:36

16:36

Ever feel like you're on the verge of collapse from having to be so strong during your divorce? And, tired of feeling the weight of being labeled "strong" ?! You're not alone. Many of us find ourselves constantly supporting others emotionally yet struggle to offer the same care to ourselves. But what if the key to your well-being is shifting from p…

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Your Ten Year View | Ep #148 20:41

21d ago20:41

20:41

One of the biggest struggles in the aftermath of infidelity is not knowing what to do. Do I just wait on him to see what he does? How can I ever let this go? What if it happens again? Can I ever trust him again? All of these questions lead to endless rumination and winding up more confused than ever. In this episode you’ll learn an effective strate…

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149. Discovering Strength Through Weakness: Paradoxical Healing After Divorce 7:43

19d ago7:43

7:43

Can you imagine that the key to achieving everything you desire lies in embracing its opposite? In Episode 149 of Dear Divorce Diary, we delve into how embracing seemingly contradictory concepts can lead to profound personal growth and fulfillment. Whether you're grappling with setting boundaries, dealing with trauma, or simply wanting a fresh pers…

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148. Want Unshakable Confidence After Divorce? You Need These Two Self Care Practices 24:11

21d ago24:11

24:11

Are you tired of the self-doubt and anxiety that haunt you post-divorce? Imagine a life where your confidence is unshakable and no longer dependent on your past roles or people's opinions. In this episode of Dear Divorce Diary, we dive deep into the two essential elements of true confidence that almost everyone overlooks: a strong spiritual identit…

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My Ten Year View | Ep #147 29:22

28d ago29:22

29:22

In this episode I go deep and personal with my journey since the ten year anniversary death of my first husband on July 9th. Many struggle in the aftermath of infidelity with how to let go. They find themselves un-intentionally sabotaging new relationships because they are still focused on all that went wrong. I did the same thing, and share in thi…

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147. Pursuing the Urge: A Post-Divorce Strategy for Making New Friends 7:31

26d ago7:31

7:31

Do you find making new friends as an adult daunting, especially after a significant life change like a divorce? Building a new social circle can often feel incredibly challenging and intimidating, but it’s a vital step towards creating the fulfilling life you envision for yourself post-divorce. Connecting with new friends through shared interests c…

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When Your Husband Uses Spiritual Abuse – Coach Sharon’s Story 55:26

1M ago55:26

55:26

BTR.ORG Coach Sharon shares how spiritual abuse effected her. Although spiritual abuse can be subtle, Coach Sharon experienced intense spiritual abuse. If you’re experiencing spiritual abuse, we’re here for you, check out our BTR.ORG Group Session Schedule. Similarly, The BTR.ORG Living Free Workshop helps women seeking to reclaim anything about th…

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146.The Unexpected Upside of Losing Friends as Part of Divorce Grief 19:34

28d ago19:34

19:34

Can losing friends during a divorce be a hidden blessing in disguise? Divorce is never easy, and it's even more complicated when it means losing people you once considered close friends. However, there might be an unexpected benefit to this painful situation: the opportunity for personal growth and transformation. In this episode, discover why losi…

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Mature Relationships | Ep #146 24:55

1M ago24:55

24:55

After infidelity, you may believe your relationship is forever damaged. While you can never go back and undo it, there is an opportunity to build a wiser, stronger relationship than before. Whether you stay or not, the reflecting and internal introspection that can happen as part of the healing process carves out wisdom in us that can transform our…

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145. Exploring CBD's Role in Supporting Your (and your kids) Nervous System During Divorce 25:29

1M ago25:29

25:29

How CBD Could Be Your Missing Link to Divorce Recovery Everyone's looking for effective ways to manage the stress and emotional toll of divorce, but have you ever considered CBD as a tool for recovery? If you're navigating divorce, you might have found that traditional methods of stress relief and emotional healing aren't enough. As someone deeply …

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Divorcing A Narcissist – June’s Story Part 2 (One Year Later) 1:07:34

1M ago1:07:34

1:07:34

Divorcing a narcissist is a nightmare. Anne Blythe, M.Ed. continues her heartfelt conversation with June from the BTR Community one year after she shared the first part of her story. Here the next chapter of her journey divorcing a narcissist. If you need support while experiencing narcissistic abuse, learn about BTR Group Sessions here. This episo…

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144. From Anxious & Overwhelmed to Confidence & Joy: an Inspirational Story of Divorce Recovery 39:25

1M ago39:25

39:25

Ever felt like your world upended overnight after a divorce? If you’re like many listeners, the transition from a shared life to the single-woman frontier is overwhelming, leaving you anxiously searching for a path forward. This week's guest, Heidi Bee, knows exactly how that feels, having navigated the shift from a dual-income household to managin…

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EP 16┃Time To Say Goodbye and For a New Hello 2:30

1M ago2:30

2:30

As much as 'She Wears Armor' has been a platform for empowerment and healing, I've felt a calling to broaden the scope of our conversations. 'Her Wild Pursuit' is born out of a passion to explore not only our spiritual and emotional landscapes but also our physical engagement with the world around us. This new podcast will delve into the lives of w…

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143. How Taking a Break Can Speed Up Healing after Divorce 6:31

1M ago6:31

6:31

Feel like you’re constantly pushing but not seeing the progress you want in your healing journey? Sometimes, the most powerful tool in your healing toolbox is taking a step back and giving yourself a much-needed break. We often fill our lives with activities and responsibilities, leaving little room for rest and reflection. But integrating downtime…

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He Blamed ME For The Emotional Abuse – June’s Story Part 1 1:24:56

1M ago1:24:56

1:24:56

One reason women can’t figure out the truth in their marriage is that their emotionally abusive husband blames them. Has he blamed you for his emotional abuse? When June found BTR.ORG Group Sessions and received the support she needed, she realized it wasn’t her fault. In this episode of the podcast, Anne Blythe sits down with June, a member of The…

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142. How Homeopathy Can Revolutionize Your Mental Health Post-Divorce 58:29

1M ago58:29

58:29

Navigating health and wellness after a divorce can be overwhelming, but could homeopathy be the transformative approach you need? For those grappling with nervous system dysregulation or seeking holistic ways to manage physical, mental, and emotional health post-divorce, this episode dives deep into how homeopathy can be a game-changer. Uncover the…

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EP 15┃Identifying & Combating Gaslighting. 6 Tips with Scripture to Put in Your Arsenal 16:05

1M ago16:05

16:05

Welcome to "She Wears Armor," the Christian podcast dedicated to empowering women with faith, wisdom, and resilience. I'm your host, Heather and I'm thrilled to give you a sneak peek into the upcoming episode titled, "Identifying & Combating Gaslighting. 6 Tips with Scripture to Put in Your Arsenal". Have you ever found yourself questioning your ow…

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Winning Strategies | Ep #145 30:21

2M ago30:21

30:21

As a follow-up to episode #138, “Losing Strategies,” this episode will cover “Winning Strategies.” There are five skills that, when used (and practiced!!), can make a massive difference not only in your relationship, but in how to view yourself. Self-respect is based on how we view ourselves, so growing our skills of being more relational will refl…

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141. The Secret to Post Divorce Confidence: What I Learned Through EMDR Therapy 11:47

2M ago11:47

11:47

How Deeply Rooted Positive Beliefs About Yourself Can Transform Your Confidence Ever wondered why some people seem effortlessly confident and others struggle with self-doubt? Discover the secret today! Whether you're mid-divorce or rebuilding your life post-separation, feeling confident in who you are can seem like an uphill battle. Trust me, I've …

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How To Recover From Betrayal Trauma – Lynea’s Story 37:04

2M ago37:04

37:04

In the early days of her marriage, Lynea attributed problems with her husband to normal relationship challenges or her husband’s culture. Lynea finally realized she was experiencing betrayal trauma. If you’re wondering how to recover from betrayal trauma, you’re not alone. Recovery from betrayal trauma is possible. If you need support, we’d love to…

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140. Three Essential Elements to Moving On, Letting Go and Manifesting Your Life After Divorce 25:07

2M ago25:07

25:07

Are you feeling lost and overwhelmed after a divorce, unsure how to build the life you've always dreamt of? Divorce can leave you in a whirlwind of chaos and uncertainty. For so many, the challenge is finding the structure and stability needed to thrive again. If you've ever felt like you’re drowning in the aftermath of a separation, this episode i…

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Ep 14┃Healing With Scripture After Surviving Narcissistic Abuse 32:32

2M ago32:32

32:32

Have you endured the emotional turmoil of a 🚩narcissistic 🚩relationship 🚩? Are you 👀 seeking a path to healing and restoration through ✝️ faith? If you answered ✅ "yes" to either of those questions, then join me on today’s 🎙️ episode of 🛡️ "She Wears Armor," 🛡️ the Christian podcast dedicated to 💪🏼 empowering women like you. In my upcoming episode,…

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139. Calm Your Nervous System and Ease Divorce Anxiety with This Easy Humming Technique 8:37

2M ago8:37

8:37

How Humming Can Soothe Your Nervous System During Divorce Have you ever felt completely overwhelmed by a simple text from your ex, a bill, or something going wrong at home? We’ve all been there—triggered by life’s unexpected challenges, especially during a divorce. The emotional rollercoaster affects your mental and physical well-being. But a surpr…

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Did Complementarian Ideas Contribute To Emotional Abuse? – J.R.’s Story 54:52

2M ago54:52

54:52

In this episode of The BTR.ORG Podcast, host Anne Blythe speaks with J.R. about her struggles after discovering her husband’s infidelity and emotional abuse. They discuss problems that can occur in religious and legal frameworks, and the possible impact of complementarian ideas. The conversation underscores the resilience required to confront and n…

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138. Have You Heard of Human Design?! Unlocking Self Awareness in Life After Divorce with: Madeline Evergreen 44:16

2M ago44:16

44:16

Discover the secrets to unlocking your true post-divorce potential through human design in our latest episode featuring Madeline Evergreen. You'll hear firsthand about Madeline's inspiring journey from chronic health struggles to vibrant well-being, all thanks to the transformative power of understanding her unique human design. This episode promis…

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Ep 13┃Facing Your Narcissistic Ex in Divorce Court? How To Show Up with Confidence By Communicating and Documenting Well 30:05

2M ago30:05

30:05

Are you preparing to face your ex in divorce court 💔 and feeling overwhelmed? Join me in today’s empowering episode of 🛡️ "She Wears Armor" 🛡️ as I help you navigate the emotional and spiritual challenges of your high-conflict divorce. Discover how to stand firm in your faith ✝️, communicate effectively 🗣️, and document ✍🏻 everything properly so th…

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Types of Affairs | Ep #144 38:24

2M ago38:24

38:24

For most people, any kind of infidelity or affair is quite a life-changing blow, but the reality is that not all affairs are the same. In this episode, I go through several different types of affairs so you can educate yourself on what it is you are dealing with. Knowledge can be painful to hear, but in the end it will empower you to know what acti…

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137. Could Castor Oil Help You Release Divorce Resentment, Bitterness and Depression?! 9:57

2M ago9:57

9:57

Why Should You Consider Castor Oil for Your Divorce Recovery Journey? When you're navigating the emotional turmoil of a divorce, finding ways to support your mental and physical wellness is crucial. But can something as simple as castor oil really make a difference? Unlock a treasure trove of benefits from this episode as Dawn breaks down the scien…

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3 Ways Narcissists Groom Victims – Chelsea’s Story 32:30

2M ago32:30

32:30

It’s no secret that narcissists groom victims carefully, sometimes meticulously. Grooming is the process an abuser uses to convince victims he’s safe and loving. Often he will portray himself as a victim to keep his victim in the relationship. Understanding three common ways that narcissists groom victims can empower women to see the truth. If you’…

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Is My Husband Holding Me Back? – Sarah’s Story 41:03

2M ago41:03

41:03

Many women married to emotionally abusive men wonder, “Is my husband holding me back?” Understanding the signs that your husband may be sabotaging your personal progress is crucial in taking steps toward a healthier, more empowered life. Sarah, a member of the BTR Community used the The BTR.ORG Meditation Workshop to make progress. In this episode …

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Divorce Recovery Coaching For Women Podcasts

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